Therapists in Flushing, NY

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

I value the therapeutic relationship as the foundation of effective therapy. Through collaboration and empathy, my aim is to empower you, foster self-awareness, and make meaningful changes in your life. I have had the opportunity to live and work with individuals from various parts of the world, which has given me a deep understanding and respect for multicultural and diverse perspectives. Many clients seek my services due to our shared identity or their struggles with anxiety, depression, multicultural concerns, identity development, family and relationship challenges, grief, loss, spirituality, trauma, self-esteem, stress, etc.

Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.

What holds you back? Do you find yourself feeling stuck, going through the motions of your day, or feeling trapped by your thoughts? Discover the tools you need to succeed and honor your story. Your past and your future are lenses through which you can discover a more meaningful present. Healing can be challenging but you don’t have to go through it alone. I hope to work with you through stressors as you become attuned to your present needs and explore how life events and societal/familial expectations may play a role in your life.

Are you struggling with thoughts or patterns of behavior that continue to adversely affect your life? Therapy may be one of the first steps toward overcoming any emotional and behavioral obstacles that can help you live a more rich and vibrant life. I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.

We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).

I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.

We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

When living with unresolved feelings related to a difficult past, you can get stuck in a vicious cycle of stress and overwhelm. Shining a light on pain and trauma from the past can bring fresh perspectives and powerful life changing breakthroughs. Stop letting anxiety and depression rob your days of the joy and fulfillment that you deserve in life. Therapy can strengthen and grow the most important relationships in your life.

In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique and a treatment plan is needed to address each individual's unique problems. I use an integrated approach to treating patients. My background (MPhil degree) in genetics gives me an edge; help me to understand behaviors and problems at an inheritance level. As a scholar I approach problems with scientific method and look at the cause and effect of all problems before coming with an appropriate solution.

As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.