Therapists in Flushing, NY

Hello! My name is Alex (they/them). I am a helper and trained counselor welcoming clients who have specifically been ostracized or misunderstood by the mental health industrial complex. Currently, services geared towards helping are explicitly gate kept by colonist practices, ableist perspectives, carceral state interventions, financial inaccessibility, treatment stigma, and other barriers rooted in the shameful, foundational practices of white supremacy and western culture. My work is specifically political, and intended to help clients cultivate a more liberated life. I curate space for healing as well as dream building.

Therapy gives you an opportunity to transform and move toward a deeper understanding of yourself as life unfolds. Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in so many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, steps toward action, self-awareness, fulfilling connection, and a sense of wholeness.

I offer empathetic, non-judgmental, and humanistic therapy. I work with couples and families navigating relational conflict. I also work with individuals from across all age groups and cultures on accomplishing their goals, growing to their highest potential, and achieving their authentic self. As an experienced educator for over a decade, I am also interested in continuing to work with teenagers and their families.

Ali (they/them) is an artist and Creative Arts Therapist. Ali has worked in a variety of therapeutic, community, and educational settings, providing therapy for toddlers, children, teens, and adults. They approach their practice with openness and empathy, taking a person-centered approach while integrating meditation, Gestalt methods, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) into their work. Ali’s clinical experience includes working with individuals living with disabilities, those managing mood disorders, and clients entering therapy to help process and manage major life transitions.

Showing up for yourself is incredibly important, however prioritizing your own needs is often easier said than done. It can be especially challenging if you already feel stressed, anxious, overwhelmed, stuck, and/or lost. Through the therapeutic process, together we can navigate life transitions, explore difficult emotions, resolve conflicts, build on strengths, enhance coping skills, increase self-satisfaction, and gain new insights.

Welcome! If you are queer, trans, non-binary, questioning, neurodivergent, kinky, poly, or otherwise inclined to defy mainstream narratives of mental health and well-being, then I may be the right fit for you. Amidst the hustle and bustle of the New York metro area, I offer an oasis of compassion, creativity, and self-reflection. I have several years of experience working as a body-neutral and LGBTQ-affirming sex educator, as well as working with queer and trans youth of color. I am especially proud to assist others in dismantling internalized forms of oppression and critically reframing their experiences with radical self-love.

Successful therapy begins with a strong, safe relationship. If you’re overwhelmed and unsure where to start, we can figure that out together. If you’re trying to tackle long-standing issues, I can brainstorm with you to find and implement effective solutions. If you’re looking for practical skills that will make a difference in your day-to-day life, I can help you build and hone them. It is my privilege as your therapist to be a trusted ally. To meet you in your world, on your terms, and move at your pace.

My passion is supporting clients on their path to personal, spiritual, and relational growth. I strive to create a non-judgmental and affirming space where clients can bring their full selves to therapy. I specialize in working with survivors of sexual and relational trauma, people from the LGBTQIA+ communities, and individuals looking to develop deeper spiritual insight including during times of life transitions. My work is grounded in sex-positivity, anti-oppression, somatics, and pleasure.

At Orion Psychotherapy, our mission is to support the expressive experiences of adolescents, adults, couples, and families, facilitating meaningful discovery and intentional change. With a Humanistic foundation and a person-centered approach, I meet you where you are and tailor techniques to your unique challenges. To be frank, I do much more than ask good questions and provide affirming vibes. I view treating mental illness and fostering mental health as distinct skills, encouraging clients to invest as much effort in addressing negative and dissociative emotions as they do in cultivating positive ones.

Therapy is choosing yourself. Boldly. It's a lantern-lit excursion, to seek out your one-true-voice, amidst a great din. It is a space to find your sovereignty, wounds, and all. A workshop, laboratory, and garden plot, in which to build, test, and grow: so you can hone your inner leader, teammate, partner, friend, and family member. I work with the veils and walls that stand between you and becoming your best self. If you are here, you are already bold.

Whatever feels “off” in your life—depression, unhealthy boundaries, a dead-end career, anxiety, loneliness, low self-esteem—is a symptom of a larger problem: an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This deep work benefits not only yourself but also your loved ones and the rest of our human family.

When we feel othered, alone, or hopeless — it's challenging to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world. Together, we create a space that feels warm, safe, and healing — and ultimately restores a sense of joy, play, and hope. We’ll learn to be curious about emotional patterns, how to communicate effectively, and develop tools to slow down when life inevitably gets overwhelming.