Internal Family Systems (IFS) Therapists in Flushing, NY

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.

I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.

We all have difficulties at times. Depression, anxiety or the stresses of everyday life. I can work with you on these issues or difficulties with relationships in various parts of your life and assist in achieving your personal life goals.

I have worked primarily within the Asian community with those who have been impacted by intimate partner/gender-based violence. Doing so taught me the importance of supporting self-determination, grounded/safe relationships, & honoring body ques. I am passionate about walking alongside clients while they work to dismantle the impact of harmful power structures in their lives. My hope is that through identity exploration, difficult life transitions, traumatic experiences, & all that life has in store that I may work collaboratively with clients to access their truest voice & experience wholeness personally and interpersonally.

Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.

Sometimes you know exactly what the problem might be, and other times it feels more confusing and elusive. I specialize in working with preteens, teens, and young adults in exploring, making sense of, and moving through their beautifully complex internal worlds. I believe that past experiences and relationships have a profound impact on how we see the world and move through it. Using a variety of effective treatment approaches tailored to each unique individual, we will explore how your lens has helped protect you in the past while also identifying new ways the pattern can be shifted to better serve you moving forward.

I am a Licensed Clinical Social Worker (NYS). I am available for individual, group, family and couples therapy.

Are you currently experiencing anxiety, depression, couple, geriatric, Forensic, Trauma and Grief,? Lets come together and talk about issues and concerns from your past, present and problem solve for the future by using Cognitive Behavior Therapy and and Exposure therapy. I have 22 years of experience working with these age groups to resolve feelings of inadequacy, shame, and guilt, I am accepting new clients and look forward to helping you understand, manage, and resolve these issues. Let's work together to receive the outcome you are expecting in order to work through this life with joy and happiness again.

I am glad you are here. We often seek therapy when they feel stuck or struggling in life, uncertain how to free ourselves to continue the journey. Maybe you resort to problematic behaviors to cope. It's easy to become overwhelmed, especially for those dealing with sadness, anxiety, illness, relational problems, work stress, separation, life changes, parenting, and trauma. Therapy offers you the space to strengthen your self esteem, improve communication or intimacy in relationships, slow down emotional reactivity, or stop repeating self-destructive cycles so that you may express your true potential and have a more fulfilling life.

People may seek out therapy because they feel anxious, sad, overwhelmed, unable to identify and articulate their wants and needs, or simply because they want to better understand themselves and live more intentionally. Whatever your reasons for exploring therapy may be, you are likely curious about your own potential for growth and change. I have tremendous respect for all of those I work with for showing up for themselves to explore this potential that we all possess.

I’m an experiential, decolonizing therapist that integrates somatics, brain change science, and ancestral wisdom to help you transform your trauma & unlock true belonging with yourself and others.

Thrive is a multicultural practice with clients from all ethnicities and sexual orientations. Our clients come to us for culturally relevant & generationally inclusive individual counseling to positively adjust to changes in their lives, better navigate anxiety, cope with depression, heal from grief, explore their identities, resolve interpersonal conflicts, and to unpack trauma/racial trauma so that they can live optimally happy lives. Our clients seek to heal from their pasts by learning healthy ways to change the connectivity of their thoughts, emotions & behaviors and to develop positive coping skills.

Hi, my name is Batsheva, and I believe in the innate wisdom within each individual and aim to help you access what’s already yours. What I “actually do” can best be compared to a dance; one in which we harmonize with your distinct personality, narrative, and way of being in the world. I specialize in trauma therapy modalities, which at their core encompass not only the well-known PTSD but all forms of human suffering. Often, a pervasive pattern of thought or behavior, or difficult past events, can lead to a feeling of "stuckness" in the present. Reasoning or talking ourselves out of this stuck place can only help for so long.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.

Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.

My aim as a mental health counselor is to create an empathetic and curiosity-driven environment for clients to pursue and explore growth, well-being, and authenticity. I believe that therapy is a collaborative process that works towards clients’ goals by examining emotions, unconscious beliefs, the mind-body connection, and relational patterns.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.

Seeking help can feel overwhelming, and it's important to find support that aligns with your needs. I work with individuals to navigate challenges such as anxiety, relationship problems, grief/loss, depression, trauma, and more. My goal is to provide a safe and compassionate space where you can explore your concerns and work towards a more fulfilling life. I use warmth, compassion, and curiosity to create a collaborative environment where clients can develop self-awareness, recognize unproductive patterns, and explore complex emotions for empowerment and healing.

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.