Internal Family Systems (IFS) Therapists in Flushing, NY
Renee DelRossi, LCSW
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Flushing, NY 11375 (Online Only)
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
Violeta Bangiyev is a PhD student in Clinical Psychology at LIU-Brooklyn with a Master's Degree in Mental Health Counseling and Wellness from NYU. Violeta specializes in working with underserved communities, intergenerational and/or childhood trauma, dissociative disorders including DID and OSDD, and other trauma-related conditions. Violeta uses an integrative approach that utilizes methods such as Psychodynamic Therapy, Person-Centered Therapy, Multicultural Therapy, CBT, IFS, and DBT to personalize therapy sessions for each client based on their individual goals.
Violeta Bangiyev is a PhD student in Clinical Psychology at LIU-Brooklyn with a Master's Degree in Mental Health Counseling and Wellness from NYU. Violeta specializes in working with underserved communities, intergenerational and/or childhood trauma, dissociative disorders including DID and OSDD, and other trauma-related conditions. Violeta uses an integrative approach that utilizes methods such as Psychodynamic Therapy, Person-Centered Therapy, Multicultural Therapy, CBT, IFS, and DBT to personalize therapy sessions for each client based on their individual goals.
Naomi Zauderer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flushing, NY 11365 (Online Only)
Within my practice, I employ a diverse range of evidence-based trauma informed modalities including Internal Family Systems therapy, Sensorimotor Psychotherapy, Somatic therapy, Mindfulness, EMDR, AEDP, Parts work, trauma-focused CBT, and DBT.
In our therapeutic process, I provide a nurturing space for you to unpack your present challenges, unravel the layers of who you are, and figure out where you are heading. Together, we’ll explore and heal the aspects of yourself that get in your own way and obscure your authentic self.
Within my practice, I employ a diverse range of evidence-based trauma informed modalities including Internal Family Systems therapy, Sensorimotor Psychotherapy, Somatic therapy, Mindfulness, EMDR, AEDP, Parts work, trauma-focused CBT, and DBT.
In our therapeutic process, I provide a nurturing space for you to unpack your present challenges, unravel the layers of who you are, and figure out where you are heading. Together, we’ll explore and heal the aspects of yourself that get in your own way and obscure your authentic self.
Therapeutic techniques are drawn from modalities that include Psychodynamic, Cognitive Behavioral, Trauma-Focused (TF-CBT), Dialectical Behavioral, Parent Child Interaction (PCIT) and Family Systems Therapy.
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
Therapeutic techniques are drawn from modalities that include Psychodynamic, Cognitive Behavioral, Trauma-Focused (TF-CBT), Dialectical Behavioral, Parent Child Interaction (PCIT) and Family Systems Therapy.
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
I use extensive EFT and IFS training, at the core of all the work I do.
Have you tried learning strategies and tools to help you manage better, but you have been frustrated by something getting in the way? You can transcend blocks, to then use tools and strategies effectively. You can gain access to your innate calming, understanding, capable, loving, self-confidence. Sometimes there are roadblocks that need to be removed or wounds that need to be healed in order to proceed. Let's make roadblocks such as anxiety, depression, addiction, impulsivity, and trauma into steppingstones! Don't let it define you. Let's define it, understand it and make way for opportunities and a better future.
I use extensive EFT and IFS training, at the core of all the work I do.
Have you tried learning strategies and tools to help you manage better, but you have been frustrated by something getting in the way? You can transcend blocks, to then use tools and strategies effectively. You can gain access to your innate calming, understanding, capable, loving, self-confidence. Sometimes there are roadblocks that need to be removed or wounds that need to be healed in order to proceed. Let's make roadblocks such as anxiety, depression, addiction, impulsivity, and trauma into steppingstones! Don't let it define you. Let's define it, understand it and make way for opportunities and a better future.
Chaya Feuerman Trauma
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Flushing, NY 11367
IFS and EMDR are unique therapy models.
Trauma is BIG...and small. It comes in many forms and at all stages of life. Do you sometimes have flashbacks to events that happened long ago? Do certain words, objects, people or places trigger you? Do you wonder if perhaps something that happened that you can't forget was a traumatic event? Do you wonder if you suffer from Post Traumatic Stress Disorder? Did anyone ever tell you they think you have PTSD? I use a combination of IFS, EMDR and Brainspotting to help you resolve PTSD, life conflicts and severe stressors. Take the next step to see if an All Day Intensive is right for you or regular hourly sessions if that works best.
IFS and EMDR are unique therapy models.
Trauma is BIG...and small. It comes in many forms and at all stages of life. Do you sometimes have flashbacks to events that happened long ago? Do certain words, objects, people or places trigger you? Do you wonder if perhaps something that happened that you can't forget was a traumatic event? Do you wonder if you suffer from Post Traumatic Stress Disorder? Did anyone ever tell you they think you have PTSD? I use a combination of IFS, EMDR and Brainspotting to help you resolve PTSD, life conflicts and severe stressors. Take the next step to see if an All Day Intensive is right for you or regular hourly sessions if that works best.
Zoe C Liang
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Flushing, NY 11360 (Online Only)
IFS (Internal Family Therapy).
Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.
IFS (Internal Family Therapy).
Welcome to view my profile. I believe that our moments of great struggle can also hold the most powerful potential for growth. The pain we face is an invitation for ourselves to deepen and expand. My lifelong curiosity with resilience and transformation has led me down a path where I support my clients in their journey. My consistent learning and self-reflection have allowed me to be clients' anchor and their holding environment. Together we work to bring changes and heal what has been getting in the way of the life you would like lead.
Jessica Myers
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Flushing, NY 11361 (Online Only)
I use an integrative and person-centered approach & specialize in cognitive behavioral therapy, dialectical behavior therapy, internal family systems, and mindfulness techniques.
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
I use an integrative and person-centered approach & specialize in cognitive behavioral therapy, dialectical behavior therapy, internal family systems, and mindfulness techniques.
I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.
Nghi Phan
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11355 (Online Only)
Waitlist for new clients
Thus, I primarily use IFS & Brainspotting, two mind-body methods effective for trauma.
If you struggle with inner conflict or feel disconnected, inadequate or lost, there may be deeper roots to address. Anxiety, depression, relationship issues, feeling pressure to conform to outer expectations and neglect your own truth, all could stem from past trauma. Complex trauma, familial or systemic, can lead to internalized guilt, shame or self-abandonment. You may feel confused, resentful, tense, hopeless or shut down. Yet, you are not doomed to stay stuck in this difficult loop. Healing is possible and can illuminate a path to more self-acceptance, authenticity, and better relationships with others and especially yourself.
Thus, I primarily use IFS & Brainspotting, two mind-body methods effective for trauma.
If you struggle with inner conflict or feel disconnected, inadequate or lost, there may be deeper roots to address. Anxiety, depression, relationship issues, feeling pressure to conform to outer expectations and neglect your own truth, all could stem from past trauma. Complex trauma, familial or systemic, can lead to internalized guilt, shame or self-abandonment. You may feel confused, resentful, tense, hopeless or shut down. Yet, you are not doomed to stay stuck in this difficult loop. Healing is possible and can illuminate a path to more self-acceptance, authenticity, and better relationships with others and especially yourself.
In my perspective, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, valuing your uniqueness, and tailoring therapy to fit your individual journey. With extensive experience in assisting young adults and women, I specialize in addressing issues such as trauma, anxiety, and depression, employing therapeutic methods like IFS, psychodynamic therapy, and CBT.
In my perspective, therapy offers a meaningful opportunity for self-discovery and healing. As a therapist, my focus is on creating a supportive space where you can address life's challenges. I believe in forming a close partnership with you, valuing your uniqueness, and tailoring therapy to fit your individual journey. With extensive experience in assisting young adults and women, I specialize in addressing issues such as trauma, anxiety, and depression, employing therapeutic methods like IFS, psychodynamic therapy, and CBT.
My practice combines psychodynamic and IFS-informed methods with an existential, person-centered approach.
Thank you for your courage to seek help - it’s a huge step, and I recognize the strength it takes. You might feel unseen, overwhelmed by self-criticism, or struggle to connect deeply with yourself and your body; you might seek to improve relationships or recover from past wounds; you might be navigating complex identities, facing social injustices, or yearning for deeper self-understanding - my ideal client is someone determined to heal, change, and grow. If these challenges resonate with you, you are ready to embark on a transformative journey with me toward a more fulfilled and authentic self.
My practice combines psychodynamic and IFS-informed methods with an existential, person-centered approach.
Thank you for your courage to seek help - it’s a huge step, and I recognize the strength it takes. You might feel unseen, overwhelmed by self-criticism, or struggle to connect deeply with yourself and your body; you might seek to improve relationships or recover from past wounds; you might be navigating complex identities, facing social injustices, or yearning for deeper self-understanding - my ideal client is someone determined to heal, change, and grow. If these challenges resonate with you, you are ready to embark on a transformative journey with me toward a more fulfilled and authentic self.
15 Second Videos
Renee DelRossi, LCSW
Chaya Feuerman Trauma
Xing Liu
Michelle S. Nuxoll
Diane Kim
Jem Wong
Charlie Health
My approach combines my training and experience in the modalities of ACT, IFS, DBT, EMDR, and gestalt therapy.
I'm a psychotherapist practicing individual therapy for adults children and adolescents in NY state. I specialize in providing treatment to people who struggle with eating disorders. I offer a blended approach to therapy that integrates both psycho-dynamic and cognitive modalities. And I offer psychotherapy to people struggling with life transitions, mood disorders, breakthrough anxiety, and complex trauma.
My approach combines my training and experience in the modalities of ACT, IFS, DBT, EMDR, and gestalt therapy.
I'm a psychotherapist practicing individual therapy for adults children and adolescents in NY state. I specialize in providing treatment to people who struggle with eating disorders. I offer a blended approach to therapy that integrates both psycho-dynamic and cognitive modalities. And I offer psychotherapy to people struggling with life transitions, mood disorders, breakthrough anxiety, and complex trauma.
Xing Liu
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11355 (Online Only)
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
We all have difficulties at times.
Depression, anxiety or the stresses
of everyday life. I can work with you on these issues or difficulties
with relationships
in various parts of your life
and assist in achieving your
personal life goals.
We all have difficulties at times.
Depression, anxiety or the stresses
of everyday life. I can work with you on these issues or difficulties
with relationships
in various parts of your life
and assist in achieving your
personal life goals.
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Michelle S. Nuxoll
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Flushing, NY 11361
Are you a highly sensitive person? Do you have a highly sensitive child? Being a person with strong feelings and deep thoughts has its advantages and challenges. Through our work, I can help you better understand and cope with your sensitive nature. I also work collaboratively with parents to help manage the unique features of their highly sensitive child and make their children’s sensitivity more of a superpower than a challenge!
Are you a highly sensitive person? Do you have a highly sensitive child? Being a person with strong feelings and deep thoughts has its advantages and challenges. Through our work, I can help you better understand and cope with your sensitive nature. I also work collaboratively with parents to help manage the unique features of their highly sensitive child and make their children’s sensitivity more of a superpower than a challenge!
Michal (Michelle) Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flushing, NY 11367 (Online Only)
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
Do you feel a deep pain or ache but can't tell exactly where it comes from? Or maybe you carry the weight of the world and feel like you can't set down the burden? As we go through life, we all experience manifestations of suffering and sometimes even trauma. Trauma makes us feel off-balance. It can affect us at work, in our relationships and even take away our sense of self, leaving us with an ever present sense of heaviness. Anxiety, depression, insomnia, sexual problems and a host of other issues, can all result from unhealed trauma. The good news is that we really can heal, learning to move away from trauma and toward love.
Do you feel a deep pain or ache but can't tell exactly where it comes from? Or maybe you carry the weight of the world and feel like you can't set down the burden? As we go through life, we all experience manifestations of suffering and sometimes even trauma. Trauma makes us feel off-balance. It can affect us at work, in our relationships and even take away our sense of self, leaving us with an ever present sense of heaviness. Anxiety, depression, insomnia, sexual problems and a host of other issues, can all result from unhealed trauma. The good news is that we really can heal, learning to move away from trauma and toward love.
Buen Camino! It's a saying on a pilgrimage. Life is a journey with valleys and summits.It's not about the destination but the journey and its easier with guidance on the way.I am a therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow us to be authentic I've been a therapist for 13 years and have accumulated experience working with people who have experienced trauma, anxiety, infertility, bereavement, suicide, impostor syndrome, immigration reunification, attachment, personality disorders and depression. I have done comprehensive psychosocial assessments to present to immigration courts.
Buen Camino! It's a saying on a pilgrimage. Life is a journey with valleys and summits.It's not about the destination but the journey and its easier with guidance on the way.I am a therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow us to be authentic I've been a therapist for 13 years and have accumulated experience working with people who have experienced trauma, anxiety, infertility, bereavement, suicide, impostor syndrome, immigration reunification, attachment, personality disorders and depression. I have done comprehensive psychosocial assessments to present to immigration courts.
See more therapy options for Flushing
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Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.