Gottman Method Therapists in Flushing, NY
Liz Zhao
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flushing, NY 11354 (Online Only)
I also utilize Gottman Method to help couples to navigate different relationship issues.
I believe that everyone has the inner ability to learn and grow even though they may feel stuck at some point of their life. I provide a warm, safe, supportive and collaborative environment for clients to develop a better understanding their thoughts and feeling, improve coping strategies and achieve the goals they want.
I also utilize Gottman Method to help couples to navigate different relationship issues.
I believe that everyone has the inner ability to learn and grow even though they may feel stuck at some point of their life. I provide a warm, safe, supportive and collaborative environment for clients to develop a better understanding their thoughts and feeling, improve coping strategies and achieve the goals they want.
Lauren Staley
Marriage & Family Therapist Associate, MFTA
Verified Verified
Flushing, NY 11358 (Online Only)
You want a change but don’t even know where to start. You might be overwhelmed by exhaustion, feeling disconnected or alone, and struggling to recall a time when things were different. But one thing is for sure: you’re ready for some relief. You’re ready to feel empowered. You’re ready to connect in your relationships . Most of all, you’re ready to feel better for real this time!
You want a change but don’t even know where to start. You might be overwhelmed by exhaustion, feeling disconnected or alone, and struggling to recall a time when things were different. But one thing is for sure: you’re ready for some relief. You’re ready to feel empowered. You’re ready to connect in your relationships . Most of all, you’re ready to feel better for real this time!
With each client, I strive to create at atmosphere of mutual respect, trust and empathy to help individuals, couple and families achieve their goals. My approach to therapy is integrative and combines ideas and interventions from various therapeutic models. This allows for a tailored approach that can effectively match the needs and features of each client. Together we will explore deeper emotions and gain self-awareness into our thoughts, feelings and behaviors in an effort to feel more connected and in-control.
With each client, I strive to create at atmosphere of mutual respect, trust and empathy to help individuals, couple and families achieve their goals. My approach to therapy is integrative and combines ideas and interventions from various therapeutic models. This allows for a tailored approach that can effectively match the needs and features of each client. Together we will explore deeper emotions and gain self-awareness into our thoughts, feelings and behaviors in an effort to feel more connected and in-control.
Kelly Ebbels
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11385 (Online Only)
Are you hesitant about therapy, or unsure of where to start? Using evidence-based skills with warmth and authenticity, I help patients address fears, mood and anger issues, life transitions, chronic pain, addictions, relationship problems and other concerns, starting wherever they are at. I strive to hold a respectful and inviting space for people of all backgrounds and gender, sexuality and relationship orientations to access quality care.
Are you hesitant about therapy, or unsure of where to start? Using evidence-based skills with warmth and authenticity, I help patients address fears, mood and anger issues, life transitions, chronic pain, addictions, relationship problems and other concerns, starting wherever they are at. I strive to hold a respectful and inviting space for people of all backgrounds and gender, sexuality and relationship orientations to access quality care.
Yogesh Lal
Marriage & Family Therapist Associate, MFT-LP
Verified Verified
1 Endorsed
Flushing, NY 11374
Are you feeling tired, lost, and unsure about decisions? Have you encountered thoughts of helplessness? Are you ready to reclaim your purpose and take back control of your life? Navigating challenges are not meant to be alone, working in collaboration can get you one step closer to reaching positive well-being. Are you and your partner facing conflicts? If facing strains in intimacy, communication and understanding, a change in perspective and an effort in restoration can lead to healthy replenishment.
Are you feeling tired, lost, and unsure about decisions? Have you encountered thoughts of helplessness? Are you ready to reclaim your purpose and take back control of your life? Navigating challenges are not meant to be alone, working in collaboration can get you one step closer to reaching positive well-being. Are you and your partner facing conflicts? If facing strains in intimacy, communication and understanding, a change in perspective and an effort in restoration can lead to healthy replenishment.
Michal (Michelle) Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flushing, NY 11367
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Anderson S Yoon
Clinical Social Work/Therapist, DSW, LCSW-R, MSt, RPT-S
Verified Verified
Flushing, NY 11354 (Online Only)
Every human being has the right to pursue happiness without being inundated with emotional and behavioral problems. Happiness is not optional but mandatory. Everyone deserves a fulfilling life. To achieve optimal success and happiness, we must maintain emotional health as well as physical health. If we lose this emotional component, physical health is not achievable, and vice versa.
Every human being has the right to pursue happiness without being inundated with emotional and behavioral problems. Happiness is not optional but mandatory. Everyone deserves a fulfilling life. To achieve optimal success and happiness, we must maintain emotional health as well as physical health. If we lose this emotional component, physical health is not achievable, and vice versa.
Your Journey Starts with You! Whether you’re struggling with relationship challenges, life transitions, career decisions, or healing from past trauma, my approach is rooted in helping you understand yourself first. As we build this understanding, you’ll gain the autonomy to decide whether to end a relationship, build a stronger one, or navigate the complexities of life with more confidence and peace.
Your Journey Starts with You! Whether you’re struggling with relationship challenges, life transitions, career decisions, or healing from past trauma, my approach is rooted in helping you understand yourself first. As we build this understanding, you’ll gain the autonomy to decide whether to end a relationship, build a stronger one, or navigate the complexities of life with more confidence and peace.
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
From a therapeutic perspective, I believe in "meeting people where they’re at." I also consider therapy a great way of finding what a beautiful life looks like for each and every person, with an understanding that we’re all different, but with some commonalities amongst us. I find that we can all find pockets of peace no matter how chaotic our lives are, and I love to help others find that too. I believe in combatting the “perfect” world social media has created by offering a real person to help support you, not a textbook robot.
From a therapeutic perspective, I believe in "meeting people where they’re at." I also consider therapy a great way of finding what a beautiful life looks like for each and every person, with an understanding that we’re all different, but with some commonalities amongst us. I find that we can all find pockets of peace no matter how chaotic our lives are, and I love to help others find that too. I believe in combatting the “perfect” world social media has created by offering a real person to help support you, not a textbook robot.
The most meaningful thing that you can do for someone, is to genuinely listen. My goal for all who seek counseling, is to help you to be in the driver's seat to your emotions, guiding you towards your true potential, and helping you build true connections with healthy fulfilling relationships. I want you to know that it is okay to feel angry, sad, depressed, embarrassed, unintelligent, needy, and every other emotion; because, when you acknowledge and have control of these emotions, they can guide you to discovering who you are, ask for what you need, and identifying your path in life.
The most meaningful thing that you can do for someone, is to genuinely listen. My goal for all who seek counseling, is to help you to be in the driver's seat to your emotions, guiding you towards your true potential, and helping you build true connections with healthy fulfilling relationships. I want you to know that it is okay to feel angry, sad, depressed, embarrassed, unintelligent, needy, and every other emotion; because, when you acknowledge and have control of these emotions, they can guide you to discovering who you are, ask for what you need, and identifying your path in life.
The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.
The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.
Jaki Silver- Relationship Specialist
Licensed Master Social Worker, LMSW
Verified Verified
Flushing, NY 11375 (Online Only)
I specialize in helping individuals and couples navigate through relationship distress and challenges. My client-centered approach is tailored to your unique concerns as we work together to set goals, establish healthier boundaries, and break free from patterns that may be causing discomfort. I'm here to provide a safe and non-judgmental space for exploration and growth, utilizing solution-focused and strengths-based techniques. In addition to working with the above I am currently interviewing for support groups for those in blended families and exploring consensual non-monogamy.
I specialize in helping individuals and couples navigate through relationship distress and challenges. My client-centered approach is tailored to your unique concerns as we work together to set goals, establish healthier boundaries, and break free from patterns that may be causing discomfort. I'm here to provide a safe and non-judgmental space for exploration and growth, utilizing solution-focused and strengths-based techniques. In addition to working with the above I am currently interviewing for support groups for those in blended families and exploring consensual non-monogamy.
Feelings of hopelessness, shame, and grief can keep us feeling stuck. Depression and anxiety can be overwhelming, making it difficult to move forward and live our lives to the fullest. If you're here, it's because you're seeking change, and by taking this first step of seeking help, you're already on the pathway to healing - you're already doing the hard work! I want to acknowledge that seeking help takes courage, and I'm here to face the hard things with you and help you work through any wounds you may have experienced.
Feelings of hopelessness, shame, and grief can keep us feeling stuck. Depression and anxiety can be overwhelming, making it difficult to move forward and live our lives to the fullest. If you're here, it's because you're seeking change, and by taking this first step of seeking help, you're already on the pathway to healing - you're already doing the hard work! I want to acknowledge that seeking help takes courage, and I'm here to face the hard things with you and help you work through any wounds you may have experienced.
Lifespan Wellness Marriage & Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MHC
Verified Verified
Flushing, NY 11361
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
Life in Progress Mental Health Counseling Center
LMHC
Verified Verified
1 Endorsed
Flushing, NY 11366
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Being a parent can be tough and can often lead to a lot of “what if” questions and stress while balancing being a parent and life’s challenges. Whether you're navigating tantrums, or experimenting with different discipline strategies, all while trying to keep yourself and relationships afloat, it can become overwhelming.
Being a parent can be tough and can often lead to a lot of “what if” questions and stress while balancing being a parent and life’s challenges. Whether you're navigating tantrums, or experimenting with different discipline strategies, all while trying to keep yourself and relationships afloat, it can become overwhelming.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
See more therapy options for Flushing
Nearby Gottman Method Therapists Searches for Flushing
- Astoria
- Bayside
- Corona
- Elmhurst
- Forest Hills
- Fresh Meadows
- Jackson Heights
- Jamaica
- Long Island City
- Queens Village
- Rego Park
- Woodside
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.