Therapists in Fishkill, NY

Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.

Welcome! I am so glad that you are here. Life can be overwhelming at times with many bumps along the way. However, it can also be beautiful! I am passionate about working with adolescents and young adults as they navigate their way through the stressors of life including anxiety, stress, depression, and struggles with self-esteem. My therapeutic style encourages clients to develop a sense of autonomy through the use of an engaging, empathic, strength-based approach.

Looking for support or just someone to talk to? Life can be complicated and there is no need to face challenges on your own. I am here to help you identify and work through those challenges so you can live the life you want to lead. We will uncover any negative thoughts, feelings or behaviors that are standing in your way. I have 20+ years of experience working with individuals dealing with depression, anxiety, trauma, relationship/family issues and life transitions/stressors.

Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.

Are stress, anxiety, depression or other challenges getting in the way of living your best life? Together we can develop the tools to create the life you want filled with positive thoughts, behaviors, strengths and healthy relationships. In my practice, I work with individuals and couples to create a safe, trusting, non-judgmental environment that allows us to work as a team to help you to achieve your current goals and maybe even some that you have not yet identified.

Are you having difficulty feeling secure in relationships? Do you overthink and feel anxious a lot ? You’re someone who feels the anxiety bubble up inside when your loved one is unhappy and you won't feel better until you've solved things. Then the spiral starts. You may find it easier to think about others’ needs instead of your own. You’re both emotionally exhausted and ready for a change. You’re ready to feel more fulfilled in your life and relationships. You’re ready to stop overthinking, overdoing and kick anxiety to the curb. Most of all, you’re ready to live a more connected and fulfilling life. I want to help you get there.

It is easy to become overwhelmed by the sadness, anger, or anxiety we experience. During these times we often feel uncertain and insecure. My goal is to help you find balance and to restore a sense of control and inner strength. I believe it is important to listen and to be supportive as well as to provide guidance as you explore where you have been, where you are and where you hope to go. I believe it is important for you to set realistic and reasonable expectations of yourself as well as others. And to develop the communication skills that will allow you to share your thoughts and feelings in healthy and appropriate ways.

I believe psychotherapy is a transformative tool through which one can develop new ways to understand and approach life situations, foster resilience and manage challenges. I am a licensed clinical psychologist with over 25 years of professional experience with individuals of all ages. In my work, I assist individuals facing major life changes, experiencing depression, anxiety or illness, or making relationship or career decisions. I also work with lesbian, gay, bisexual, transgender, queer, questioning and straight individuals on many aspects of sexual and gender identity and relationships.

Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.

Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.

Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!

NOTICE: Accepting VIRTUAL clients only at this time. In-person appts FULL. Do you feel like you’ve lost touch with who you are? Has life gotten in the way so much that you feel you've lost direction? Are you going through daily motions in a robotic state? Are you continuously searching for personal fulfillment? I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I’m experienced with assisting others challenged with anxiety, managing life-transitions, and helping those who feel lost and seeking assistance figuring this out.

Hello. I use a direct, yet supportive approach to focus on improving life skills and releasing negative beliefs and behaviors. Experience has shown that by changing unhealthy patterns, expressing fears, and taking gentle risks, it is possible to live a more satisfying life regardless of past traumas and other issues. With a combination of techniques, we will work together on both short and long term goals. I am an interactive therapist and encourage intensive work both in and out of the office. I have a home office and use video sessions as needed to help with time constraints/distance. I have two small sweet dogs.

Are you struggling with overwhelm, anxiety and sleepless nights. Do you find that your relationships are unhealthy and toxic. Do you struggle with boundary setting and in speaking up for what you want in life? I want you to know that you can break out of this cycle.

If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.

Hi, my name is Kimberly Wing, and I am a licensed clinical social worker. My life's passion has always been supporting those in need. I have worked for over a decade with individuals experiencing overall life challenges, relationship concerns, depression, anxiety, bipolar disorder, and substance use. I use a harm reduction model and specialize in cognitive behavioral therapy and motivational interviewing. I take a person-centered approach and prioritize the individual's goals and needs.

My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a Person Centered Therapist specializing in Cognitive Behaviroal Therapy & Dialectical Behavioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Anxiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.

Congratulations for taking the first step and exploring therapy. Together, we will work towards garnering your resources to create skills that bring out the best part of you. Are you trying to overcome anxiety? Tired of feeling down? Not quite understanding what's going on in your head? Are you looking to find clarity, confidence and a sense of well-being? I invite you to join me on your path towards healing. I am accepting new clients, in person and virtually, beginning August 15, 2024.

With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.