Cognitive Behavioral (CBT) Therapists in Fayetteville, NY
My main therapeutic focus is Cognitive Behavioral Therapy.
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
My main therapeutic focus is Cognitive Behavioral Therapy.
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
Mackenzie Gillett
Creative Arts Therapist, MS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Fayetteville, NY 13066
My training is rooted in art therapy, cognitive-behavioral therapy, and trauma-informed care.
Deciding to pursue therapy can be a big step, and if you're feeling any nerves about that, first know that this is normal! If you're seeking relief from the weight of anxiety, depression, traumatic events, or life's general curveballs, I'd love to accompany you on this journey of healing, tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
My training is rooted in art therapy, cognitive-behavioral therapy, and trauma-informed care.
Deciding to pursue therapy can be a big step, and if you're feeling any nerves about that, first know that this is normal! If you're seeking relief from the weight of anxiety, depression, traumatic events, or life's general curveballs, I'd love to accompany you on this journey of healing, tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
Jennifer Ashley Wellness
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Fayetteville, NY 13066 (Online Only)
I have specialized training in EMDR, TF- CBT and hold a CAS in Trauma-Informed Care.
Now accepting new clients for fall! With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
I have specialized training in EMDR, TF- CBT and hold a CAS in Trauma-Informed Care.
Now accepting new clients for fall! With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
An authentic, accepting and respectful therapeutic relationship coupled with considerable experience and training in CBT, DBT, trauma, grief and relationship work and also considerable life experience is what I can bring to our partnership.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
An authentic, accepting and respectful therapeutic relationship coupled with considerable experience and training in CBT, DBT, trauma, grief and relationship work and also considerable life experience is what I can bring to our partnership.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NY 13066
We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
Nathan Philo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Fayetteville, NY 13066
Specialty training includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), substance abuse, and personality disorders.
My name is Nathan (Nate) Philo, a New York State licensed clinical social worker (LCSW-R). I provide long and short term therapy for adults. My graduate degree is from Syracuse University in Social Work.
Specialty training includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), substance abuse, and personality disorders.
My name is Nathan (Nate) Philo, a New York State licensed clinical social worker (LCSW-R). I provide long and short term therapy for adults. My graduate degree is from Syracuse University in Social Work.
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Fayetteville, NY 13066
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 26 years of experience in working with LGBTQIA issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual/ Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy. In person appts only.
Kirsten Lesch
Marriage & Family Therapist, MSW, MA, LMFT
Verified Verified
12 Endorsed
Fayetteville, NY 13066
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
My primary clinical approach is Cognitive Behavioral Therapy ( CBT).
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
My primary clinical approach is Cognitive Behavioral Therapy ( CBT).
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
Bonnie Dekin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fayetteville, NY 13066 (Online Only)
I also utilize Trauma Focused CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy and more.
Now accepting new clients! Welcome! Let's collaborate and discover new potential and new strategies for life. Whether you are having feelings of anxiety, sadness, fears and worries, couple or family relationship issues I am here to help. I have advanced training to help you and your partner heal and reconnect. In addition, I offer clinical Emotionally Focused Therapy and Solution Focused Therapy. I work from an integrative/systemic perspective while considering Attachment Theory as it relates to all aspects of being human. I consider your unique perspectives and culture as we work together to help you heal.
I also utilize Trauma Focused CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy and more.
Now accepting new clients! Welcome! Let's collaborate and discover new potential and new strategies for life. Whether you are having feelings of anxiety, sadness, fears and worries, couple or family relationship issues I am here to help. I have advanced training to help you and your partner heal and reconnect. In addition, I offer clinical Emotionally Focused Therapy and Solution Focused Therapy. I work from an integrative/systemic perspective while considering Attachment Theory as it relates to all aspects of being human. I consider your unique perspectives and culture as we work together to help you heal.
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I have experience in the assessment and treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy and Exposure and Response Prevention.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
I have experience in the assessment and treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy and Exposure and Response Prevention.
Anxiety is something all of us have experienced, but for some it can be very debilitating. Whether it's worrying about what others think about you, fear of having a panic attack, or engaging in OCD-related rituals, anxiety can be difficult to manage alone. Therapy offers an opportunity to learn about the nature of anxiety - how it impacts our thoughts, feelings, and behaviors. By developing a deeper understanding, we can learn how to cope with anxiety while still pursuing our goals.
Sara Freer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Fayetteville, NY 13066
Have you noticed that you haven’t been feeling like yourself lately? Is it harder to get through your day-to-day tasks because you can’t muster the energy for them? Do your relationships feel as though they have suffered? I specialize in treating depression, relationship issues, and anxiety through a variety of modalities including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
Have you noticed that you haven’t been feeling like yourself lately? Is it harder to get through your day-to-day tasks because you can’t muster the energy for them? Do your relationships feel as though they have suffered? I specialize in treating depression, relationship issues, and anxiety through a variety of modalities including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.
I work primarily using Cognitive Behavioral Therapy ( CBT) but also tend to focus on client strengths while helping clients understand how past family patterns may impact current difficulties as they enhance coping skills and boundaries.
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
I work primarily using Cognitive Behavioral Therapy ( CBT) but also tend to focus on client strengths while helping clients understand how past family patterns may impact current difficulties as they enhance coping skills and boundaries.
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
Maryann Piazza Transform To Awaken
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Fayetteville, NY 13066 (Online Only)
My approach utilizes CBT, Energy Psychology, PSYCH-K, Emotion Code, and the Body Code.
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance.
My approach utilizes CBT, Energy Psychology, PSYCH-K, Emotion Code, and the Body Code.
I am committed to supporting individuals to awaken to their highest potential. If you have experienced trauma, ptsd, or have ongoing negative self talk that gets in the way of your best life I can help support you to achieve long term success. I help people to clear old patterns and make lasting changes in their lives. We all want to create a life that we feel we are in control and have peace in our lives. Please join me in creating that best life balance.
I utilize a variety of treatment approaches including ACT, CBT, CPT, and mindfulness-based stress reduction.
Now accepting new patients, telehealth exclusively. Specialty areas include: anxiety, depression, trauma, chronic pain, insomnia, stress management, and psychological assessment. I generally work with evidence-based treatments, such as CBT, as research supports the use of time-limited (not forever) psychotherapies with a focus on behavioral coping skills, education, and processing emotions and thoughts more effectively. -Please visit my WEBSITE: reillypsych.com
I utilize a variety of treatment approaches including ACT, CBT, CPT, and mindfulness-based stress reduction.
Now accepting new patients, telehealth exclusively. Specialty areas include: anxiety, depression, trauma, chronic pain, insomnia, stress management, and psychological assessment. I generally work with evidence-based treatments, such as CBT, as research supports the use of time-limited (not forever) psychotherapies with a focus on behavioral coping skills, education, and processing emotions and thoughts more effectively. -Please visit my WEBSITE: reillypsych.com
Kristine Anne Kinsella Zettler - Telehealth Svcs
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, NY 13066 (Online Only)
Waitlist for new clients
I offer gentle, client-focused therapeutic services where your needs are honored as we process through your most pressing concerns. I have an eclectic approach, with a strong focus on anxiety, trauma and depression. I work with individuals, couples and families in a supportive, sensitive and compassionate way that supports your dignity and autonomy. I invite you to be an agent of your own healing process and to incorporate other methods of wellness that fit for you. I celebrate your individuality while recognizing the importance of the greater systems that impact you; your family, community, work life and spiritual observances.
I offer gentle, client-focused therapeutic services where your needs are honored as we process through your most pressing concerns. I have an eclectic approach, with a strong focus on anxiety, trauma and depression. I work with individuals, couples and families in a supportive, sensitive and compassionate way that supports your dignity and autonomy. I invite you to be an agent of your own healing process and to incorporate other methods of wellness that fit for you. I celebrate your individuality while recognizing the importance of the greater systems that impact you; your family, community, work life and spiritual observances.
Patty McNulty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NY 13066 (Online Only)
Sometimes, as we go through stages of life, we reflect and wonder why there are repeating scenarios, why do we keep finding the same type of relationships and make the same mistakes, and how can we make changes when it feels like life is happening to us, not like we are doing the actual choosing? Finding who you are in the midst of your relationships can be difficult. My strengths as a therapist are my ease at building a therapeutic alliance, understanding feelings, helping you overcome and remove obstacles to progress, empowerment.
Sometimes, as we go through stages of life, we reflect and wonder why there are repeating scenarios, why do we keep finding the same type of relationships and make the same mistakes, and how can we make changes when it feels like life is happening to us, not like we are doing the actual choosing? Finding who you are in the midst of your relationships can be difficult. My strengths as a therapist are my ease at building a therapeutic alliance, understanding feelings, helping you overcome and remove obstacles to progress, empowerment.
See more therapy options for Fayetteville
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.