Gottman Method Therapists in Farmingdale, NY

Photo of Nashon Clark - Love Inspires Psychotherapy LCSW PC, LCSW-R, Clinical Social Work/Therapist
Love Inspires Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Farmingdale, NY 11735
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
(516) 586-0392 View (516) 586-0392
Photo of Samantha Silverman, LMFT, Marriage & Family Therapist
Samantha Silverman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmingdale, NY 11735  (Online Only)
As a Marriage and Family Therapist, I believe that genuine change begins from within when you are ready to embrace it. Once you take that crucial first step, I am here to support and guide you on your therapeutic journey. My top priority is to provide a safe and welcoming environment where you can openly discuss the challenges you are facing. Together, we will work towards improving relationships, enhancing coping mechanisms, and healing from life's difficulties. Using a blend of compassion and mindfulness, I strive to help you achieve emotional relief and personal growth.
As a Marriage and Family Therapist, I believe that genuine change begins from within when you are ready to embrace it. Once you take that crucial first step, I am here to support and guide you on your therapeutic journey. My top priority is to provide a safe and welcoming environment where you can openly discuss the challenges you are facing. Together, we will work towards improving relationships, enhancing coping mechanisms, and healing from life's difficulties. Using a blend of compassion and mindfulness, I strive to help you achieve emotional relief and personal growth.
(516) 550-5506 View (516) 550-5506
Photo of Lisa Labrusciano, MFT
Lisa Labrusciano
MFT
Verified Verified
1 Endorsed
Farmingdale, NY 11735
Lisa'a specialty areas include anxiety, chronic illness, depression, family conflict, life transitions, and relationship concerns. She has experience working with couples, families, adults, and teens. She utilizes various therapeutic techniques to meet her clients where they are. She helps them identify their emotions and learn positive, healthy ways to express themselves. She has also worked with older populations providing support through the end-of-life phases. She works with stress management and emotional challenges throughout the life cycle.
Lisa'a specialty areas include anxiety, chronic illness, depression, family conflict, life transitions, and relationship concerns. She has experience working with couples, families, adults, and teens. She utilizes various therapeutic techniques to meet her clients where they are. She helps them identify their emotions and learn positive, healthy ways to express themselves. She has also worked with older populations providing support through the end-of-life phases. She works with stress management and emotional challenges throughout the life cycle.
(631) 201-5666 View (631) 201-5666
Photo of Brenna Tighe, MSEd, LMHC, CRC, Counselor
Brenna Tighe
Counselor, MSEd, LMHC, CRC
Verified Verified
1 Endorsed
Farmingdale, NY 11735
Everyone can benefit from some extra support every now and then, right? Well, as a therapist that goes to therapy, I know exactly how it feels to be in your shoes. Finding the right therapist can be exhausting, but once you do, it's so worth it. The process of therapy & the journey of self-discovery can help untangle confusing thoughts, feelings, and behavioral patterns. I meet clients where they are to provide a safe, calm, and supportive environment for my clients to help them accomplish their goals.
Everyone can benefit from some extra support every now and then, right? Well, as a therapist that goes to therapy, I know exactly how it feels to be in your shoes. Finding the right therapist can be exhausting, but once you do, it's so worth it. The process of therapy & the journey of self-discovery can help untangle confusing thoughts, feelings, and behavioral patterns. I meet clients where they are to provide a safe, calm, and supportive environment for my clients to help them accomplish their goals.
(516) 703-4443 View (516) 703-4443

More Therapists Nearby

Photo of Menahal Begawala - Haven Mental Health Counseling, LMHC
Haven Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Old Westbury, NY 11568
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
(646) 859-1250 View (646) 859-1250
Photo of Donna Demenus Dholakia, LMSW, MALD, Clinical Social Work/Therapist
Donna Demenus Dholakia
Clinical Social Work/Therapist, LMSW, MALD
Verified Verified
Melville, NY 11747
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
(917) 789-1265 View (917) 789-1265
Photo of Lisa Current, MS, LMFT, Marriage & Family Therapist
Lisa Current
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cold Spring Harbor, NY 11724
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
(516) 604-3489 View (516) 604-3489
Photo of Daniel DiTieri, LMFT, Marriage & Family Therapist
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 587-8361 View (203) 587-8361
Photo of Tamara Fass, LMSW
Tamara Fass
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Merrick, NY 11566
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model to help couples not just survive but thrive together.
Envision a life free from the burdens of past trauma, where you connect deeply in your relationships with others and your relationship with yourself. This is the transformative power of trauma therapy that focuses on relationships– it's about transformation from the inside out. As human beings, we need love and connection. When these essential needs are unmet, we may find ourselves feeling spiraling in all areas of our lives, wondering how things got so out of hand. The gift of therapy is the path of freedom, self-discovery, and deep understanding.
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model to help couples not just survive but thrive together.
Envision a life free from the burdens of past trauma, where you connect deeply in your relationships with others and your relationship with yourself. This is the transformative power of trauma therapy that focuses on relationships– it's about transformation from the inside out. As human beings, we need love and connection. When these essential needs are unmet, we may find ourselves feeling spiraling in all areas of our lives, wondering how things got so out of hand. The gift of therapy is the path of freedom, self-discovery, and deep understanding.
(516) 990-1917 View (516) 990-1917
Photo of Sage Williamson, LMFT, Marriage & Family Therapist
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 408-6125 View (203) 408-6125
Photo of Jennifer Mezey, LCSW, Clinical Social Work/Therapist
Jennifer Mezey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westbury, NY 11590
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
(516) 272-4219 View (516) 272-4219
Photo of Jennifer Siegfried, LCSW, Clinical Social Work/Therapist
Jennifer Siegfried
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hempstead, NY 11549  (Online Only)
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
(516) 613-3310 View (516) 613-3310
Photo of Neil Wolfson, MEd, LCSW, Clinical Social Work/Therapist
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(516) 908-5316 View (516) 908-5316
Photo of Cynthia Lynn Metzig, NCC, PhD, Licensed Professional Counselor
Cynthia Lynn Metzig
Licensed Professional Counselor, NCC, PhD
Verified Verified
Deer Park, NY 11729
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
(631) 840-6151 View (631) 840-6151
Photo of Rachael Gibney, LMFT, Marriage & Family Therapist
Rachael Gibney
Marriage & Family Therapist, LMFT
Verified Verified
Huntington, NY 11743  (Online Only)
Hello! I help adults and teens who are struggling with relationship issues, anxiety, depression or trauma responses by getting to know the unique individual you are through an exploration of your thoughts, feelings, behaviors, experiences, relationship dynamics, self care routines, community involvement, personal and interpersonal goals and life dreams. By utilizing a variety of modalities such as Gottman Method, Internal Family Systems Therapy and Action Methods, I help you to understand and create meaning around what has already happened and walk with you on your path to fulfillment.
Hello! I help adults and teens who are struggling with relationship issues, anxiety, depression or trauma responses by getting to know the unique individual you are through an exploration of your thoughts, feelings, behaviors, experiences, relationship dynamics, self care routines, community involvement, personal and interpersonal goals and life dreams. By utilizing a variety of modalities such as Gottman Method, Internal Family Systems Therapy and Action Methods, I help you to understand and create meaning around what has already happened and walk with you on your path to fulfillment.
(929) 810-1139 View (929) 810-1139
Photo of Kelly A. Flynn, MA, LMFT, Marriage & Family Therapist
Kelly A. Flynn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntington, NY 11743
Such as, the Gottman Method and EFT for couples.
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
Such as, the Gottman Method and EFT for couples.
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
(516) 874-6917 View (516) 874-6917
Photo of Dr. Fred L. Holtz, PhD, Psychologist
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Plainview, NY 11803
We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231
Photo of Johanna Sangemino, PsyD, Psychologist
Johanna Sangemino
Psychologist, PsyD
Verified Verified
2 Endorsed
Merrick, NY 11566  (Online Only)
I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.
I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.
(631) 856-7205 View (631) 856-7205
Photo of Caitlin Dawson Brown, MS, LMHC-D, Counselor
Caitlin Dawson Brown
Counselor, MS, LMHC-D
Verified Verified
1 Endorsed
Hempstead, NY 11549
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
(Accepting New Clients) In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
(315) 828-0361 View (315) 828-0361
Photo of Sammy Touma, LCSW, EMDR, Clinical Social Work/Therapist
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Syosset, NY 11773
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596

See more therapy options for Farmingdale

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.