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Photo of Won Joon Yang, LCSW, Clinical Social Work/Therapist
Won Joon Yang
Clinical Social Work/Therapist, LCSW
Verified Verified
North Babylon, NY 11703
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
(646) 845-7892 View (646) 845-7892
Photo of Yeun (Jenny) Park, MS, Pre-Licensed Professional
Yeun (Jenny) Park
Pre-Licensed Professional, MS
Verified Verified
Bethpage, NY 11714
It can seem scary to talk to someone about your struggles in mental health. My goal is to create a safe, comfortable, and judgement-free environment for you to express your concerns. A space where we can work together to facilitate growth. I aim to build an empathic relationship for you to know that you are seen and heard. As an Asian American myself, I value different cultural backgrounds and strive to work with your culture.
It can seem scary to talk to someone about your struggles in mental health. My goal is to create a safe, comfortable, and judgement-free environment for you to express your concerns. A space where we can work together to facilitate growth. I aim to build an empathic relationship for you to know that you are seen and heard. As an Asian American myself, I value different cultural backgrounds and strive to work with your culture.
(516) 980-3890 View (516) 980-3890

Online Therapists

Photo of Victoria (Davenport Creative Arts Therapy Pllc), MA, LCAT-LP, Art Therapist
Victoria (Davenport Creative Arts Therapy Pllc)
Art Therapist, MA, LCAT-LP
Verified Verified
Eastchester, NY 10709
We're a collective of child, teen and young adult anxiety specialists based in Eastchester and Manhattan. Our Licensed Art Therapists are passionate about supporting youth, ages 6-28, who struggle with anxiety, stress, worry, ADHD, irritability, trauma, and adjustments. If your child is having trouble navigating school pressures, social circles, family dynamics, or just the growing-up process, we can help. Our therapists hold expertise in helping creative youth through art therapy and evidence-based approaches. It's our life's purpose to increase confidence, connection and joy. Visit our website to learn more! Free consults.
We're a collective of child, teen and young adult anxiety specialists based in Eastchester and Manhattan. Our Licensed Art Therapists are passionate about supporting youth, ages 6-28, who struggle with anxiety, stress, worry, ADHD, irritability, trauma, and adjustments. If your child is having trouble navigating school pressures, social circles, family dynamics, or just the growing-up process, we can help. Our therapists hold expertise in helping creative youth through art therapy and evidence-based approaches. It's our life's purpose to increase confidence, connection and joy. Visit our website to learn more! Free consults.
(646) 849-2879 View (646) 849-2879
Photo of Bokyung Kim, LCSW, Clinical Social Work/Therapist
Bokyung Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
I’m an experiential, decolonizing therapist that integrates somatics, brain change science, and ancestral wisdom to help you transform your trauma & unlock true belonging with yourself and others.
I’m an experiential, decolonizing therapist that integrates somatics, brain change science, and ancestral wisdom to help you transform your trauma & unlock true belonging with yourself and others.
(929) 389-0992 View (929) 389-0992
Photo of Sydnee Corriders - The Healing Collective, LCSW, Clinical Social Work/Therapist
The Healing Collective
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11233  (Online Only)
The Healing Collective is a New York-based therapeutic group practice that centers the healing of Black folks, Indigenous folks, and non-Black folks of color. We offer telehealth services to individuals (youth and adults), couples, and families throughout New York and New Jersey. We also offer coaching services throughout the United States. The Healing Collective believes that every being is worthy of healing and that our healing comes from within. We’d be honored if you chose us for your healing journey.
The Healing Collective is a New York-based therapeutic group practice that centers the healing of Black folks, Indigenous folks, and non-Black folks of color. We offer telehealth services to individuals (youth and adults), couples, and families throughout New York and New Jersey. We also offer coaching services throughout the United States. The Healing Collective believes that every being is worthy of healing and that our healing comes from within. We’d be honored if you chose us for your healing journey.
(347) 679-6990 View (347) 679-6990
Photo of Namhee Stokivs, PsyD, Psychologist
Namhee Stokivs
Psychologist, PsyD
Verified Verified
New York, NY 10024
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
(914) 758-1756 View (914) 758-1756
Photo of Jenny Lee, LCAT, ATR-BC, Art Therapist
Jenny Lee
Art Therapist, LCAT, ATR-BC
Verified Verified
New York, NY 10019  (Online Only)
As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.
As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.
(929) 335-9685 View (929) 335-9685
Photo of Petra Amrani, PhD, Psychologist
Petra Amrani
Psychologist, PhD
Verified Verified
12 Endorsed
New York, NY 10003
My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.
My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.
(646) 783-4075 View (646) 783-4075
Photo of Jessica Yoon, LMSW
Jessica Yoon
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10016  (Online Only)
I work with families, couples, and individuals navigating the intricate realms of anxiety, depression, and relational dynamics. I am trauma-focused and collaborate with clients facing various crises and life transitions. My focus extends to those seeking support in the face of religious and family trauma, with a keen understanding of the unique challenges faced by Asian Americans and Pacific Islanders (AAPI).
I work with families, couples, and individuals navigating the intricate realms of anxiety, depression, and relational dynamics. I am trauma-focused and collaborate with clients facing various crises and life transitions. My focus extends to those seeking support in the face of religious and family trauma, with a keen understanding of the unique challenges faced by Asian Americans and Pacific Islanders (AAPI).
(315) 217-1616 View (315) 217-1616
Photo of Rivia Mind
Rivia Mind
Verified Verified
New York, NY 10016
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
(646) 974-9837 View (646) 974-9837
Photo of Adam Barta - Head In the Right Direction Counseling Services, LCSW-R, Clinical Social Work/Therapist
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Kisco, NY 10549
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218
Photo of Alice Lim, PsyD, Psychologist
Alice Lim
Psychologist, PsyD
Verified Verified
1 Endorsed
New Hyde Park, NY 11040  (Online Only)
I am a psychologist, licensed in NYS and CA, offering teletherapy to residents of both states. I am also a returned Peace Corps volunteer and aspire for cultural humility and sensitivity in my practice. My training background is in child, adolescent, and adult individual and group therapy, as well as in neuropsychology from teaching hospitals: Brown, Harvard, and NYU; I completed my postdoctoral training at Kaiser Permanente Northern California. I use an integrated approach to treatment, incorporating a range of evidence-based therapy and my broad training experience to meet the diversity of presentations of my clients.
I am a psychologist, licensed in NYS and CA, offering teletherapy to residents of both states. I am also a returned Peace Corps volunteer and aspire for cultural humility and sensitivity in my practice. My training background is in child, adolescent, and adult individual and group therapy, as well as in neuropsychology from teaching hospitals: Brown, Harvard, and NYU; I completed my postdoctoral training at Kaiser Permanente Northern California. I use an integrated approach to treatment, incorporating a range of evidence-based therapy and my broad training experience to meet the diversity of presentations of my clients.
(619) 949-3591 View (619) 949-3591
Photo of Innae Julia Kim, MA, LCAT, ATR-BC, Art Therapist
Innae Julia Kim
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10016
안녕하세요! Hi, I'm Julia! I'm an Asian American therapist based in NYC! I hold years of experience successfully working with teens, adults, and young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, understanding transgenerational trauma, family dynamics, cultural identity, depression, and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. :-)
안녕하세요! Hi, I'm Julia! I'm an Asian American therapist based in NYC! I hold years of experience successfully working with teens, adults, and young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, understanding transgenerational trauma, family dynamics, cultural identity, depression, and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. :-)
(848) 257-9846 View (848) 257-9846
Photo of Doree Lipson - Wellness Embodied, LCSW-R, Clinical Social Work/Therapist
Wellness Embodied
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Paltz, NY 12561
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
(845) 637-3386 View (845) 637-3386
Photo of Mijin Kim, DA, LCAT
Mijin Kim
DA, LCAT
Verified Verified
Hartsdale, NY 10530
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
(917) 746-7732 View (917) 746-7732
Photo of Heesun Kim, PhD, LCSW, SEP, Clinical Social Work/Therapist
Heesun Kim
Clinical Social Work/Therapist, PhD, LCSW, SEP
Verified Verified
New York, NY 10128
I am a depth-oriented psychotherapist with a Ph.D. in depth psychology specializing in integrative therapy and healing practice at Pacifica Graduate Institute. A licensed clinical social worker (LCSW) in California and New York, a Telehealth provider in Florida, a Somatic Experiencing (SE) trauma therapist, and a certified yoga teacher at Integral Yoga Institute (IYI). I also offer Jungian dream analysis and mindfulness-based psychotherapy in English and Korean. Currently, all sessions are virtually provided.
I am a depth-oriented psychotherapist with a Ph.D. in depth psychology specializing in integrative therapy and healing practice at Pacifica Graduate Institute. A licensed clinical social worker (LCSW) in California and New York, a Telehealth provider in Florida, a Somatic Experiencing (SE) trauma therapist, and a certified yoga teacher at Integral Yoga Institute (IYI). I also offer Jungian dream analysis and mindfulness-based psychotherapy in English and Korean. Currently, all sessions are virtually provided.
(646) 630-7811 View (646) 630-7811
Photo of Ann Yi, LCAT, ATR-BC, Art Therapist
Ann Yi
Art Therapist, LCAT, ATR-BC
Verified Verified
New York, NY 10001  (Online Only)
Have you been dealing with waves of anxiety and depression, exhausted from self-critical thoughts and doubt? Maybe you have felt stuck in a cycle that leaves you feeling inadequate, lost, and alone in your experience. What could life be like for you if you could break free from this pattern to live confidently in the way that you want?
Have you been dealing with waves of anxiety and depression, exhausted from self-critical thoughts and doubt? Maybe you have felt stuck in a cycle that leaves you feeling inadequate, lost, and alone in your experience. What could life be like for you if you could break free from this pattern to live confidently in the way that you want?
(646) 606-2792 View (646) 606-2792
Photo of Wellness Embodied Ketamine Assisted Psychotherapy (Kap), LCSW, Clinical Social Work/Therapist
Wellness Embodied Ketamine Assisted Psychotherapy (Kap)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Paltz, NY 12561
The KAP team at Wellness Embodied is a five member group of professional psychotherapists with additional training in psychedelic assisted psychotherapy and integration work. We hold the decision to use medicine assistance with the utmost respect and caution, basing our recommendations on client specific history and presentating issues. Ketamine is a legal, safe and effective medicine that is used to treat a number of mental health diagnoses including depression, anxiety, and PTSD. Ketamine has rapid acting antidepressant and mood-enhancing effects which can begin to take effect within 1-2 hours of treatment.
The KAP team at Wellness Embodied is a five member group of professional psychotherapists with additional training in psychedelic assisted psychotherapy and integration work. We hold the decision to use medicine assistance with the utmost respect and caution, basing our recommendations on client specific history and presentating issues. Ketamine is a legal, safe and effective medicine that is used to treat a number of mental health diagnoses including depression, anxiety, and PTSD. Ketamine has rapid acting antidepressant and mood-enhancing effects which can begin to take effect within 1-2 hours of treatment.
(845) 769-0807 View (845) 769-0807
Photo of Jessica Yoon, LMSW
Jessica Yoon
Licensed Master Social Worker, LMSW
Verified Verified
Long Island City, NY 11101  (Online Only)
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
I know it wasn’t easy to come here, but you did. You took a courageous first step in the right direction of your road to change. Allow me the privilege to be part of your transformation. I want to work with you, and help you be the best version of you. The version that has been there all along, but has been obstructed by the pain and adversities you’ve faced. We will work together to understand the story of who you are. And we will develop goals that will make the path to the person you want to be clearer. Allow me the privilege of earning your trust, and show you I will be there every step of the way!
(718) 550-4012 View (718) 550-4012
Photo of Miyeong Kang, MA, LP, Licensed Psychoanalyst
Miyeong Kang
Licensed Psychoanalyst, MA, LP
Verified Verified
Sea Cliff, NY 11579  (Online Only)
(973) 615-5764 View (973) 615-5764
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.