Clinical Supervision and Licensed Supervisors Therapists in Elmhurst, NY

Are you a highly sensitive person? Do you have a highly sensitive child? Being a person with strong feelings and deep thoughts has its advantages and challenges. Through our work, I can help you better understand and cope with your sensitive nature. I also work collaboratively with parents to help manage the unique features of their highly sensitive child and make their children’s sensitivity more of a superpower than a challenge!

Together, we can work to equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or PTSD, you must know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I value the journey that psychotherapy takes a therapist and client on. Through this relationship, a deeper understanding forms of the self and how one interacts with the world around them. Therapy and the insights that can be gained allow people to discover the power.

If you are feeling lost, unfulfilled or overwhelmed, you can find relief. Facing emotions with support can bridge the gap from where we are stuck to where we want to be. Unresolved shame can keep us spiraling in fear and frozen in old patterns. Within the container of our therapeutic relationship, we can integrate pain from the past and access connection in the present. Healing can happen in a safe, nonjudgemental space where we can replace confusion and self-blame with curiosity and compassion.

My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide therapy, supervision, and training for health care providers.

My goal is to help you live your best life by identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being. I believe that therapy is for everyone and also understand that everyone’s story and experiences are unique. As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to creative arts therapy to DBT, in order to meet my clients where they are. I aim to provide a safe and supportive space as we work together to create meaningful change.

My role is to hold space and provide compassionate, open-minded support for clients as they work through life’s challenges and dive into the process of discovering who they are on a deeper level. As an art therapist, I also offer experience in the use of art making as a non-verbal, creative means of expressing emotions, building inner resources, and developing personal agency. Sometimes it can be difficult to describe our internal world with words alone, but the combination of art and traditional talk therapy can make for a powerful mode of healing. If you are looking to create a new narrative, I would love to collaborate with you.

As a counselor and certified trauma professional, I have found meaning in helping people who feel lost, disconnected, and overwhelmed. I have a long history of success treating people suffering from trauma, depression, and anxiety. If you are trapped self-medicating or are stuck in avoidant patterns, I can help you to feel more connected to the present moment and to yourself so that you can get back to what really matters. If this sounds good to you, I believe that I can be the person to help you pivot to a new, more fulfilling life direction.

I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.

Hola Hola. My name is Jean Carlos Osorio and I am a Licensed Clinical Social Worker with over 15 years of professional experience and I am also the Founder/Clinical Director of Minds Together, LCSW.P.C. A private group outpatient mental health clinic that provides individual/couple and group therapeutic services in three different locations in Queens, Ny. We have our offices in Astoria, Forest Hills and Jackson Heights. We accept most Medicaid/Commercial insurance plans and provide out of network services. We provide face to face and Telehealth services.