ADHD Therapists in Elma, NY

Photo of Alexandra Mastoras, LCSW, Clinical Social Work/Therapist
Alexandra Mastoras
Clinical Social Work/Therapist, LCSW
Verified Verified
Elma, NY 14059
I’ve assisted individuals with anxiety, depression, ADHD, schizophrenia and various other diagnoses, in working towards making their goals attainable.
Has mental health impacted your ability to perform your best at school, work, or in daily life? Have emotional difficulties caused you to struggle with reaching goals or maintaining relationships? Managing this alone is never easy. I am here to help you navigate difficult life transitions/stressors, while building upon your strengths. I offer a non-judgmental and collaborative approach, while encouraging you, (and sometimes challenging you), towards becoming your best self. Together, we can work on reaching your personal and professional goals while managing your mental health.
I’ve assisted individuals with anxiety, depression, ADHD, schizophrenia and various other diagnoses, in working towards making their goals attainable.
Has mental health impacted your ability to perform your best at school, work, or in daily life? Have emotional difficulties caused you to struggle with reaching goals or maintaining relationships? Managing this alone is never easy. I am here to help you navigate difficult life transitions/stressors, while building upon your strengths. I offer a non-judgmental and collaborative approach, while encouraging you, (and sometimes challenging you), towards becoming your best self. Together, we can work on reaching your personal and professional goals while managing your mental health.
(716) 455-2818 x101 View (716) 455-2818 x101
Photo of Nichol Eaton-Wolkiewicz, PsyD, Psychologist
Nichol Eaton-Wolkiewicz
Psychologist, PsyD
Verified Verified
Elma, NY 14059
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
My mission is to support individuals and families during difficult times through guidance, encouragement, and empowerment. I approach treatment as a recovery process through cognitive, behavioral, and relational models using evidence-based interventions. I specialize in the treatment of children, adolescents and families as well as conducting psychological, educational, and personality assessments.
(716) 407-7727 View (716) 407-7727
Photo of Cailin Huebsch - Cailin Huebsch Creative Arts Therapist, PLLC, LCAT, ATR-BC, Art Therapist
Cailin Huebsch Creative Arts Therapist, PLLC
Art Therapist, LCAT, ATR-BC
Verified Verified
Elma, NY 14059
I am here to help guide individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
I am here to help guide individuals on their personal healing journey toward symptom relief and a healthier version of themselves. My goal is to provide a safe and trusting environment for individuals to explore their vulnerabilities and to assist them in resolving the larger obstacles so they will grow and experience a more fulfilling life. I welcome services to children, adolescents, and adults.
(585) 735-0706 View (585) 735-0706
Photo of Santina Phillips, LCSW, Clinical Social Work/Therapist
Santina Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elma, NY 14059
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
As a licensed clinical social worker (LCSW), I am dedicated to helping clients learn new skills to become healthier versions of themselves. I have been working in the mental health field in the Buffalo area since 2016 providing services to children, adolescents and adults. I believe in using a trauma based approach to help individuals explore their past to help improve their present and future.
(585) 580-1399 View (585) 580-1399

More Therapists Nearby

Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Buffalo, NY 14218  (Online Only)
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(347) 679-6346 View (347) 679-6346
Photo of Joseph P Zannoni - WNY Psychotherapy Services, LCSW-R, Clinical Social Work/Therapist
WNY Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Orchard Park, NY 14127
This comprehensive program includes psychological evaluations, psycho-educational evaluations and treatment of ADHD, as well as assessment and treatment of behavioral/emotional disorders including, but not limited to; Depression, Anxiety, and Oppositional-Defiant Disorder.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
This comprehensive program includes psychological evaluations, psycho-educational evaluations and treatment of ADHD, as well as assessment and treatment of behavioral/emotional disorders including, but not limited to; Depression, Anxiety, and Oppositional-Defiant Disorder.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
(716) 675-9232 View (716) 675-9232
Photo of Dr. Susan J Polino, PhD, Psychologist
Dr. Susan J Polino
Psychologist, PhD
Verified Verified
East Aurora, NY 14052  (Online Only)
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
I am a NY and KS licensed Clinical Psychologist and provide individual teletherapy for a variety of concerns including but not limited to anxiety, ADHD, and depression. I have experience treating patients across the lifespan in a variety of clinical settings including hospitals, residential facilities, and outpatient clinics. My approach is individualized and based on each client’s unique challenges and preferences while incorporating evidence-based interventions. My therapeutic approach is non-judgmental, respectful, and accepting. I offer free 15-minute phone consultations. Call or email me to set up a consultation.
(585) 497-2081 View (585) 497-2081
Photo of Brooke Park, LMHC
Brooke Park
LMHC
Verified Verified
2 Endorsed
Williamsville, NY 14221
I can offer help with challenges associated with ADHD, Eating Disorders (including ARFID), Anxiety, Depression, Trauma, and OCD.
I currently have a wait list: I focus on helping people overcome disordered eating, harsh self-criticism, and deep-seated shame. As a therapist who embraces neurodiversity, I understand that everyone has their own ways of coping with life's challenges. My aim is to create a safe and trusting space where you can take control of your recovery and become the architect of your own healing journey.
I can offer help with challenges associated with ADHD, Eating Disorders (including ARFID), Anxiety, Depression, Trauma, and OCD.
I currently have a wait list: I focus on helping people overcome disordered eating, harsh self-criticism, and deep-seated shame. As a therapist who embraces neurodiversity, I understand that everyone has their own ways of coping with life's challenges. My aim is to create a safe and trusting space where you can take control of your recovery and become the architect of your own healing journey.
(716) 321-5461 View (716) 321-5461
Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Buffalo, NY 14218  (Online Only)
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(646) 793-3504 View (646) 793-3504
Photo of Reginald J Roberts, PhD, Psychologist
Reginald J Roberts
Psychologist, PhD
Verified Verified
Buffalo, NY 14206
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
I am a licensed psychologist with over 20 years of experience with teens and adults. I have worked with patients to be more focused and efficient and unlock more of their minds' potential. At times, this has included diagnosis of ADHD. Some of my patients avoided others due to social anxiety, or struggled with free-floating anxious thoughts of any type. A majority of these patients found ways to live and interact with others in ways they had only dreamed of. Through mindful acceptance, patients have been able to recruit their own power for self-healing and enjoy a life based on gratitude and being of help to others.
(716) 687-0642 View (716) 687-0642
Photo of Christine Bell, LCAT, Art Therapist
Christine Bell
Art Therapist, LCAT
Verified Verified
West Seneca, NY 14224
My goal is to create a comforting, non-judgmental space where you feel safe to explore and express your inner self through creative expression. With a focus on adhd, anxiety, depression, trauma, and substance use disorder, my approach is integrative and collaborative. I combine principles of mindfulness, cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to tailor each session to your unique needs. In our work together, I aim to help you uncover and harness your inner strengths, develop healthy coping strategies, and transform unhelpful thought patterns.
My goal is to create a comforting, non-judgmental space where you feel safe to explore and express your inner self through creative expression. With a focus on adhd, anxiety, depression, trauma, and substance use disorder, my approach is integrative and collaborative. I combine principles of mindfulness, cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to tailor each session to your unique needs. In our work together, I aim to help you uncover and harness your inner strengths, develop healthy coping strategies, and transform unhelpful thought patterns.
(929) 460-1185 View (929) 460-1185
Photo of Dr. Brian Nasca, PhD, Psychologist
Dr. Brian Nasca
Psychologist, PhD
Verified Verified
Buffalo, NY 14221
Hello, I am Dr. Nasca and I currently provide mental health care to children, adolescents, and young adults. I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD. I utilize a client-centered, individualized approach to therapy and am proficient in the following treatment modalities: cognitive-behavior therapy (CBT), mindfulness training, social skills training, narrative therapy, applied behavior analysis, parent training and consultation.
Hello, I am Dr. Nasca and I currently provide mental health care to children, adolescents, and young adults. I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD. I utilize a client-centered, individualized approach to therapy and am proficient in the following treatment modalities: cognitive-behavior therapy (CBT), mindfulness training, social skills training, narrative therapy, applied behavior analysis, parent training and consultation.
(716) 869-9044 View (716) 869-9044
Photo of Jessica Allen, LCSW, Clinical Social Work/Therapist
Jessica Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Orchard Park, NY 14127
I specialize treating children and adults across the lifespan diagnosed with chronic illness/chronic pain (Fibromyalgia, MS, EDS, Lupus, T1 Diabetes), neurodivergence (Autism, ADHD, Sensory Sensitivities), and those with complex trauma histories.
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions.
I specialize treating children and adults across the lifespan diagnosed with chronic illness/chronic pain (Fibromyalgia, MS, EDS, Lupus, T1 Diabetes), neurodivergence (Autism, ADHD, Sensory Sensitivities), and those with complex trauma histories.
I strive to meet my clients where they are at without judgment or expectation; to offer a guiding light in the storms of life and provide a safe harbor. My approach to therapy is to provide individuals with a person-centered and strengths-based partnership grounded in trauma-informed evidence-based practices including EMDR, IFS-informed Parts Work, and Animal-Assisted Therapy Interventions.
(716) 687-0288 View (716) 687-0288
Photo of Dr. Renae Mellerski, PsyD, Limited Licensed Psychologist
Dr. Renae Mellerski
Limited Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
East Aurora, NY 14052
Thinking that you cannot avoid procrastination is stressful. Feeling like you cannot get things done, cannot stop worrying and cannot get motivated can interfere with your quality of life. As we work together, we can explore the impact of your thoughts, feelings, and behavioral patterns to work towards overall improved wellbeing. I specialize in providing affirming therapy for neurodiverse adolescents and adults, including ADHD, general anxiety, social anxiety, and depression. My approach is collaborative, flexible, and intentional, focused on supporting your growth while affirming who you are as an individual.
Thinking that you cannot avoid procrastination is stressful. Feeling like you cannot get things done, cannot stop worrying and cannot get motivated can interfere with your quality of life. As we work together, we can explore the impact of your thoughts, feelings, and behavioral patterns to work towards overall improved wellbeing. I specialize in providing affirming therapy for neurodiverse adolescents and adults, including ADHD, general anxiety, social anxiety, and depression. My approach is collaborative, flexible, and intentional, focused on supporting your growth while affirming who you are as an individual.
(585) 552-3001 View (585) 552-3001
Photo of Erin Gurnett, LMSW, LCSW, Clinical Social Work/Therapist
Erin Gurnett
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Orchard Park, NY 14127
Trained in treating trauma, PTSD, ADHD, anxiety, mood and personality disorders I utilize EMDR, DBT, CBT, Solution-Focused, MI and Schema modalities.
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
Trained in treating trauma, PTSD, ADHD, anxiety, mood and personality disorders I utilize EMDR, DBT, CBT, Solution-Focused, MI and Schema modalities.
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
(716) 325-9571 View (716) 325-9571
Photo of Maryann Bavisotto, LMSW, Clinical Social Work/Therapist
Maryann Bavisotto
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Orchard Park, NY 14127  (Online Only)
My specialties are the LGBT/queer community, ADHD/neurodivergence, spirituality, social anxiety, intergenerational trauma, and plant medicine/psychedelic integration.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
My specialties are the LGBT/queer community, ADHD/neurodivergence, spirituality, social anxiety, intergenerational trauma, and plant medicine/psychedelic integration.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
(716) 296-6430 View (716) 296-6430
Photo of Margaret Root, Clinical Social Work/Therapist
Margaret Root
Clinical Social Work/Therapist
Verified Verified
West Seneca, NY 14224
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
(716) 325-1488 View (716) 325-1488
Photo of Ashley McLimans
Ashley McLimans
Verified Verified
Depew, NY 14043
Hey! I'm Ashley and I have been a human service professional for over 10 years. I have a person centered approach and have specific areas of expertise that include managing anxiety, managing and coping with depression, and all things ADHD. I also have experience helping clients through challenging life transitions and have helped many navigate complicated relationships.
Hey! I'm Ashley and I have been a human service professional for over 10 years. I have a person centered approach and have specific areas of expertise that include managing anxiety, managing and coping with depression, and all things ADHD. I also have experience helping clients through challenging life transitions and have helped many navigate complicated relationships.
(716) 281-0102 View (716) 281-0102
Photo of Drjennifer Jennings, DNP,  MS, APRN, FNP-BC
Drjennifer Jennings
DNP, MS, APRN, FNP-BC
Verified Verified
East Aurora, NY 14052
Jen is also dual certified in functional medicine and holds many other certifications, including a current ADHD certification.
The ideal client that we see at Cardea Health is anyone who wants to prevent illness to those that are struggling with mental health, anxiety, depression, OCD, ADHD, fatigue, brain fog, not feeling like themselves and also medical issues from thyroid, neurotransmitters, Gut-brain connection, perimenopause, menopause, PMS, PCOS, adrenals. Our goal is to get clients back into a balanced state with things such as diet and lifestyle changes, supplements, IV therapies, sometimes prescriptions when indicated.
Jen is also dual certified in functional medicine and holds many other certifications, including a current ADHD certification.
The ideal client that we see at Cardea Health is anyone who wants to prevent illness to those that are struggling with mental health, anxiety, depression, OCD, ADHD, fatigue, brain fog, not feeling like themselves and also medical issues from thyroid, neurotransmitters, Gut-brain connection, perimenopause, menopause, PMS, PCOS, adrenals. Our goal is to get clients back into a balanced state with things such as diet and lifestyle changes, supplements, IV therapies, sometimes prescriptions when indicated.
(585) 575-0094 View (585) 575-0094
Photo of Kathleen Calabrese, PhD, LMFT, BCN, Marriage & Family Therapist
Kathleen Calabrese
Marriage & Family Therapist, PhD, LMFT, BCN
Verified Verified
1 Endorsed
Cheektowaga, NY 14227
10 years experience with neurofeedback treating traumatic brain injury, anxiety and depression, ADHD, ADD, pain, TMJ, Carpal Tunnel *Hypnotherapy for emotional trauma.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
10 years experience with neurofeedback treating traumatic brain injury, anxiety and depression, ADHD, ADD, pain, TMJ, Carpal Tunnel *Hypnotherapy for emotional trauma.
Hi, this is Dr. Kathy Calabrese. Perhaps you have found your way to me because you know that the symptoms you are experiencing CAN improve. The combination of therapy, neurofeedback and interaction with a number of technology driven interventions will support your brain-body's ability to move from a state of dysregulation to balance. Symptoms resolve without the use of pharmaceuticals. Pain is reduced without pharmaceuticals. My overall focus includes consideration of the integration of mind/body and spirit, and a deep commitment to partnering with my clients as they embark on their healing journey.
(716) 335-9850 View (716) 335-9850

See more therapy options for Elma

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.