Anger Management Therapists in East Setauket, NY
![Photo of Christine Colavito, LMHC, CASAC, Counselor](https://photos.psychologytoday.com/44f63e06-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also treat other issues such as depression, anxiety, grief and loss, anger issues and work with interpersonal and relationship issues.
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering.
I also treat other issues such as depression, anxiety, grief and loss, anger issues and work with interpersonal and relationship issues.
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering.
![Photo of Amy Gironda, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03f69591-7808-43d8-a515-d3e0de22d14d/3/320x400.jpeg)
Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.
Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.
![Photo of Alanna Donach, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bead629f-42ff-493d-b445-4ad3590410cf/1/320x400.jpeg)
Are you feeling anxious? Do you find it difficult to make friends? Are you experiencing loneliness? Struggling in school? Relationship difficulties? Life is hard. Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Are you feeling anxious? Do you find it difficult to make friends? Are you experiencing loneliness? Struggling in school? Relationship difficulties? Life is hard. Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
![Photo of David Morgan - Long Island Behavioral Health, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38f9bed2-1583-41d2-b07e-6b64590a343e/3/320x400.jpeg)
Long Island Behavioral Health
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Are you or your children going through a difficult time; feeling overwhelmed, anxious, depressed or angry? Is your family, work or relationship suffering? We can help you process and understand these emotions and show you how to overcome the obstacles that are preventing you from feeling happy.
Are you or your children going through a difficult time; feeling overwhelmed, anxious, depressed or angry? Is your family, work or relationship suffering? We can help you process and understand these emotions and show you how to overcome the obstacles that are preventing you from feeling happy.
![Photo of Yolanda Vazquez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c86df3e2-14ec-4870-a862-bff4aa64b8f6/2/320x400.jpeg)
Yolanda Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733 (Online Only)
If you're looking to make changes in yourself and in your life, therapy can help. Whether you're here to navigate a short-term challenge or you've had a long history of anxiety, depression, relationship struggles, or trauma affecting your day-to-day life, you've already taken the first step toward making big changes.
If you're looking to make changes in yourself and in your life, therapy can help. Whether you're here to navigate a short-term challenge or you've had a long history of anxiety, depression, relationship struggles, or trauma affecting your day-to-day life, you've already taken the first step toward making big changes.
![Photo of JoAnn Rosen, EdD, LMHC, NCC, Counselor](https://photos.psychologytoday.com/21602d22-39e8-419f-a1d9-cc42a03992bd/1/320x400.png)
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
Do you feel anxious, sad, depressed or unhappy? Are you repeating ineffective, self-defeating behaviors in relationships, work or other important areas of your life? Do you want to experience greater self-confidence? If you are struggling with these issues, I would like to help you. Asking for help is courageous, and reading this site suggests that you are taking the initial step towards positive change. My therapeutic style is friendly, engaging, and respectful. Together we will explore and better understand your painful past and present experiences, behaviors and feelings. Clarity, self-appreciation, skillfulness and true happiness can be yours!
![Photo of Mitchel Wayne Eisenstein, DC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40357805-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mitchel Wayne Eisenstein
Clinical Social Work/Therapist, DC, LCSW-R
Verified Verified
1 Endorsed
East Setauket, NY 11733
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
Are you anxious, depressed, or troubled? Upset, stuck, or struggling with thoughts and emotions that keep you from feeling good about yourself? Unhappy in a relationship and unsure how to make it better? I'd like to help. Adults and couples today deal with many sources of stress. When you don't have healthy coping skills, depression, anxiety, difficulties with others, and damage to your self-esteem can set in. If you want to remove obstacles to happiness and success, my empowering style of therapy will help you see better choices and change sabotaging habits.
![Photo of Jannine Pergola, MS, LMHC, BCPC, CCH, RYT, Counselor](https://photos.psychologytoday.com/7b5f99f8-216a-4604-b948-3caeb7e55e19/2/320x400.jpeg)
Life can be challenging. Relationships, finances, personal satisfaction, can create imbalance in our lives. At Sattva Wellness & Counseling, Jannine Pergola MS, LMHC, BCPC, CCH, RYT, assists individuals and couples to reduce problematic symptoms of anxiety, depression and stress, helping clients regain their sense personal balance. Using an integrated approach of Mindfulness Based Therapy (MBSR), Relaxation Therapy, Yoga techniques, Cognitive Behavioral Therapy (CBT) and Positive Psychological applications, clients have been successful in achieving personal empowerment, inner balance and creating positive change.
Life can be challenging. Relationships, finances, personal satisfaction, can create imbalance in our lives. At Sattva Wellness & Counseling, Jannine Pergola MS, LMHC, BCPC, CCH, RYT, assists individuals and couples to reduce problematic symptoms of anxiety, depression and stress, helping clients regain their sense personal balance. Using an integrated approach of Mindfulness Based Therapy (MBSR), Relaxation Therapy, Yoga techniques, Cognitive Behavioral Therapy (CBT) and Positive Psychological applications, clients have been successful in achieving personal empowerment, inner balance and creating positive change.
![Photo of Michelle Doublet, LCSW, E-RYT, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc0e5cb6-ecf8-4879-a56d-a5957bab456f/1/320x400.jpeg)
Michelle Doublet
Clinical Social Work/Therapist, LCSW, E-RYT, CCTP-II
Verified Verified
East Setauket, NY 11733
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
It certainty can be hard to reach out. I am glad you are looking for someone to help you, its courageous! You aren't alone. Some of the most common human experiences we can find ourselves in are relationship issues, depression, anxiety, grief/loss & trauma. These life experiences, even the most devastating ones can be highly valuable, life changing in the most exceptional & potentially growth enhancing ways. To rediscover yourself, to build, grow & expand upon. All that you are is so very valuable. I believe in a Whole Person, Multifaceted approach to wellness, mind body spirit work & utilizing the many tools to assist ourselves.
![Photo of David Zerella, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4828b192-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David Zerella
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Setauket, NY 11733
Struggling with anxiety, obsessive thinking, self-doubt, and/or perfectionism? Learn to take control of your mental health and create a more accepting and happier life through Cognitive Behavioral Therapy. The idea of therapy can seem like a daunting, overwhelming experience but taking the first step doesn't have to be. Asking for help is a major challenge for many, my goal is help people turn challenges into a positive opportunity for learning, self reflection, and personal growth. If you are looking for a humanistic approach to Cognitive Behavioral Therapy (learning how to change your thinking) you are in the right place.
Struggling with anxiety, obsessive thinking, self-doubt, and/or perfectionism? Learn to take control of your mental health and create a more accepting and happier life through Cognitive Behavioral Therapy. The idea of therapy can seem like a daunting, overwhelming experience but taking the first step doesn't have to be. Asking for help is a major challenge for many, my goal is help people turn challenges into a positive opportunity for learning, self reflection, and personal growth. If you are looking for a humanistic approach to Cognitive Behavioral Therapy (learning how to change your thinking) you are in the right place.
![Photo of Erin Werner, LMHC, Counselor](https://photos.psychologytoday.com/fdf6cf82-713b-4a62-86ed-b4729ed80cc1/3/320x400.jpeg)
You, too, can be a young person who is happy where they are and excited for where they are going! As a licensed mental health counselor working primarily with teens, college-age, and young adults, I am passionate about helping young people identify and address their needs in order to help them reach their full potential. I have an abundance of experience in working with self-esteem, anxiety, depression, peer relationships, family conflict, and college/career readiness.
You, too, can be a young person who is happy where they are and excited for where they are going! As a licensed mental health counselor working primarily with teens, college-age, and young adults, I am passionate about helping young people identify and address their needs in order to help them reach their full potential. I have an abundance of experience in working with self-esteem, anxiety, depression, peer relationships, family conflict, and college/career readiness.
![Photo of Marie H Bances, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a038db9-32b7-4df1-8749-f959935c901d/1/320x400.png)
As a clinical social worker for the past 30 years it has been my intention to help others learn and implement the skills required to improve the quality of one's life. I have been trained in a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Prolonged Exposure (PE). Using a variety of these techniques I have helped individuals overcome their mental health difficulties and improve the quality of their life.
As a clinical social worker for the past 30 years it has been my intention to help others learn and implement the skills required to improve the quality of one's life. I have been trained in a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Prolonged Exposure (PE). Using a variety of these techniques I have helped individuals overcome their mental health difficulties and improve the quality of their life.
![Photo of Crewson Andrew Martin, PhD, LCSW-R, CHT, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c15881c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Crewson Andrew Martin
Clinical Social Work/Therapist, PhD, LCSW-R, CHT, LMFT
Verified Verified
1 Endorsed
East Setauket, NY 11733
I have been treating clients for almost 43 years ow. My framework in treatment is the symbiotic and cybernetic relationship between mind and body based in Buddhist Psychology, knowing and appreciating that an imbalance in one directly and drastically affects the other. My primary treatment modality is MBCT (Mindfulness-Based Cognitive Therapy). Balance and homeostasis are the ultimate goals
I have been treating clients for almost 43 years ow. My framework in treatment is the symbiotic and cybernetic relationship between mind and body based in Buddhist Psychology, knowing and appreciating that an imbalance in one directly and drastically affects the other. My primary treatment modality is MBCT (Mindfulness-Based Cognitive Therapy). Balance and homeostasis are the ultimate goals
![Photo of Danielle Ruquet, LMHC, Counselor](https://photos.psychologytoday.com/1f8f71bc-7d0a-4be5-bd26-308c8e05ca43/1/320x400.jpeg)
Accepting New Clients (Adults Only 18+) Do you feel like you just haven't made the progress or changes you want in life? Are looking for something different to help create the well-being you desire? Do you want to learn how to promote mental and emotional balance for yourself? If so, and you ready use and learn methods to help you access deeper states of consciousness, get in tune with your intuition and inner guidance system, and tap into your energy body and systems to achieve and create balance, then you are in the right place!
Accepting New Clients (Adults Only 18+) Do you feel like you just haven't made the progress or changes you want in life? Are looking for something different to help create the well-being you desire? Do you want to learn how to promote mental and emotional balance for yourself? If so, and you ready use and learn methods to help you access deeper states of consciousness, get in tune with your intuition and inner guidance system, and tap into your energy body and systems to achieve and create balance, then you are in the right place!
![Photo of Lauren Lara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/038a155e-ab9b-4013-8367-04bafdebe432/2/320x400.jpeg)
Lauren Lara
Clinical Social Work/Therapist, LCSW
Verified Verified
East Setauket, NY 11733 (Online Only)
Waitlist for new clients
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
![Photo of Jen Signet Yovino, MA, MPS, LCAT, ATR-BC, LPAT, Art Therapist](https://photos.psychologytoday.com/cc2860d8-230c-4c0d-973e-4d4bc51f709f/1/320x400.jpeg)
Jen Signet Yovino
Art Therapist, MA, MPS, LCAT, ATR-BC, LPAT
Verified Verified
East Setauket, NY 11733
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen. My therapeutic approach integrates applied psychological theory with creative processes such as drawing, painting, and sculpture to support clients in deepening self-understanding and in becoming more at peace with themselves. Through art making and verbal processing we can work through and learn how to cope with difficult emotions and experiences.
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen. My therapeutic approach integrates applied psychological theory with creative processes such as drawing, painting, and sculpture to support clients in deepening self-understanding and in becoming more at peace with themselves. Through art making and verbal processing we can work through and learn how to cope with difficult emotions and experiences.
More Therapists Nearby
![Photo of David Morgan - Anger Management U, LCSW-R, CAMF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95ea06f8-f3f5-4bb6-bae2-0182c1438b4c/3/320x400.jpeg)
Anger Management U
Clinical Social Work/Therapist, LCSW-R, CAMF
Verified Verified
Port Jefferson, NY 11777
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management skills. We will teach you these skills and help you manage your anger and gain control of your life. Our innovative, realistic program teaches you how to define your anger, explore its process, understand how it influences your overall functioning, and identify new ways to manage your anger and build a healthier life.
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management skills. We will teach you these skills and help you manage your anger and gain control of your life. Our innovative, realistic program teaches you how to define your anger, explore its process, understand how it influences your overall functioning, and identify new ways to manage your anger and build a healthier life.
![Photo of Alexandra Gleason - North Shore Relationship Center , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51c02ac9-8188-432e-86f3-15f399cca783/3/320x400.jpeg)
North Shore Relationship Center
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Port Jefferson, NY 11777
Specialty areas of my practice are addiction, co-occurring disorders, working with family members from a loved ones addiction, anger management, codependency, marital problems, individuals, family and couples therapy.
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
Specialty areas of my practice are addiction, co-occurring disorders, working with family members from a loved ones addiction, anger management, codependency, marital problems, individuals, family and couples therapy.
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
![Photo of Christine Ward, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c2bf55b-3faa-4311-abe7-30d53fc3192b/3/320x400.jpeg)
Life transitions can be overwhelming when managing a career, relationships, and family. I work with adults and adolescents to find relief from anxiety, depression, sadness, anger, and grief. We’ll work together to identify underlying issues that are preventing you from being your best self. We’ll focus on developing constructive coping skills, building resilience for the future, and breaking unhealthy patterns.
Life transitions can be overwhelming when managing a career, relationships, and family. I work with adults and adolescents to find relief from anxiety, depression, sadness, anger, and grief. We’ll work together to identify underlying issues that are preventing you from being your best self. We’ll focus on developing constructive coping skills, building resilience for the future, and breaking unhealthy patterns.
![Photo of Frank John Guastella - Long Island Behavioral Health, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3ff7b36-cd50-4267-b9cb-9317144da9ad/3/320x400.jpeg)
Long Island Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Stony Brook, NY 11794
I am well-versed in Cognitive Behavioral Therapy (CBT), Anger Management, certified in Eye Movement Desensitization and Reprocessing (EMDR) and utilize these technique for individuals who seek help with anxiety, depression, anger issues and PTSD.
Seeking help for mental health challenges can be uncomfortable for many. Individuals need a therapist that can create a non-judgmental, empathic space where clients can feel safe. In my work with clients, I prioritize establishing that safety by approaching people with compassion and curiosity. I strive to provide clients with the highest quality of care by continuing my education on issues that are most relevant to my client's needs. I believe that therapy must be tailored the individual's needs and collaborate with my clients to help them cope with anxiety, depression, and trauma.
I am well-versed in Cognitive Behavioral Therapy (CBT), Anger Management, certified in Eye Movement Desensitization and Reprocessing (EMDR) and utilize these technique for individuals who seek help with anxiety, depression, anger issues and PTSD.
Seeking help for mental health challenges can be uncomfortable for many. Individuals need a therapist that can create a non-judgmental, empathic space where clients can feel safe. In my work with clients, I prioritize establishing that safety by approaching people with compassion and curiosity. I strive to provide clients with the highest quality of care by continuing my education on issues that are most relevant to my client's needs. I believe that therapy must be tailored the individual's needs and collaborate with my clients to help them cope with anxiety, depression, and trauma.
See more therapy options for East Setauket
Nearby Anger Management Therapists Searches for East Setauket
- Centereach
- Coram
- Lake Grove
- Miller Place
- Mount Sinai
- Port Jefferson
- Port Jefferson Station
- Saint James
- Selden
- Setauket
- South Setauket
- Stony Brook
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.