Dialectical Behavior (DBT) Therapists in East Rockaway, NY
I specialize in using a cognitive behavioral therapy and dialectical behavioral therapy to address thoughts, emotions, and behaviors.
Are you struggling with intense emotions, overcoming trauma from your past or present, have difficulty motivating yourself to make changes, or not sure how to manage intrusive negative thoughts? Let's work towards goals of developing healthy emotional regulation, discussing trauma and managing the negative effects in thoughts/emotions/behaviors from the trauma, and engaging in MI to work through the various stages of change to engage in healthier new behaviors long term, and find new ways of thinking for a more healthy, positive outlook. I am here for you.
I specialize in using a cognitive behavioral therapy and dialectical behavioral therapy to address thoughts, emotions, and behaviors.
Are you struggling with intense emotions, overcoming trauma from your past or present, have difficulty motivating yourself to make changes, or not sure how to manage intrusive negative thoughts? Let's work towards goals of developing healthy emotional regulation, discussing trauma and managing the negative effects in thoughts/emotions/behaviors from the trauma, and engaging in MI to work through the various stages of change to engage in healthier new behaviors long term, and find new ways of thinking for a more healthy, positive outlook. I am here for you.
I utilize Trauma work, DBT, CBT, art/movement.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
I utilize Trauma work, DBT, CBT, art/movement.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
I utilize Trauma work, DBT, CBT, art/movement.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
I utilize Trauma work, DBT, CBT, art/movement.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
Dr. Kim is a licensed psychoanalyst and a certified psycho-spiritual therapist. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over forty four years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim has learned the fundamental queries of clinical and existential pangs in life. Psychological and medical issues, existential loss and life threatening challenges are always surrounding us. Dr. Kim knows the core symptoms of all dimensions of our life seating behind in disguised forms.
Dr. Kim is a licensed psychoanalyst and a certified psycho-spiritual therapist. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over forty four years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim has learned the fundamental queries of clinical and existential pangs in life. Psychological and medical issues, existential loss and life threatening challenges are always surrounding us. Dr. Kim knows the core symptoms of all dimensions of our life seating behind in disguised forms.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
More Therapists Nearby
My therapeutic approach is grounded in Dialectical Behavior Therapy ( DBT).
“Fitting in allows you to blend in with everyone else, but being different allows you to be yourself, to be unique, and to be more creative.” – Sonya Parker. Do people often comment on how different you are? It's okay to be different and unique; it helps you embrace self-acceptance. I firmly believe that everyone’s path in life is unique, and it's up to us to discover how to navigate it. Sometimes, life can be challenging and feel like an endless series of obstacles. Together, we can overcome these obstacles and stay true to your path.
My therapeutic approach is grounded in Dialectical Behavior Therapy ( DBT).
“Fitting in allows you to blend in with everyone else, but being different allows you to be yourself, to be unique, and to be more creative.” – Sonya Parker. Do people often comment on how different you are? It's okay to be different and unique; it helps you embrace self-acceptance. I firmly believe that everyone’s path in life is unique, and it's up to us to discover how to navigate it. Sometimes, life can be challenging and feel like an endless series of obstacles. Together, we can overcome these obstacles and stay true to your path.
I am certified in DBT and utilize mindfulness often!.
Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive!
I am certified in DBT and utilize mindfulness often!.
Are you tired of feeling anxious, depressed, and stressed out? Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the right time to make the healthy changes necessary to thrive!
Inspire Clinical LCSW Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11571 (Online Only)
I am certified and/or trained in Dialectical Behavioral Therapy ( DBT), Cognitive Behavior Therapy (CBT), Trauma Treatment, Energy Psychology and Eye Movement Desensitization and Reprocessing (EMDR).
Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.
I am certified and/or trained in Dialectical Behavioral Therapy ( DBT), Cognitive Behavior Therapy (CBT), Trauma Treatment, Energy Psychology and Eye Movement Desensitization and Reprocessing (EMDR).
Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.
The approach of our practice is based on the model of dialectical behavioral therapy which incorporates physical and meditative interventions for improved mental health outcomes. I am a licensed psychotherapist, having earned my MSW from Columbia University and MS in Ed. from the the University of Pennsylvania, as well a licensed personal trainer, having earned my certification from the National Academy of Sports Medicine.
The approach of our practice is based on the model of dialectical behavioral therapy which incorporates physical and meditative interventions for improved mental health outcomes. I am a licensed psychotherapist, having earned my MSW from Columbia University and MS in Ed. from the the University of Pennsylvania, as well a licensed personal trainer, having earned my certification from the National Academy of Sports Medicine.
I don’t believe that one size fits all, so I make sure to utilize a combination of skills such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Mindfulness, Person-Centered Therapy, and Motivational Interviewing.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
I don’t believe that one size fits all, so I make sure to utilize a combination of skills such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Mindfulness, Person-Centered Therapy, and Motivational Interviewing.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
Shay also uses creativity, humor, compassion, mindfulness, authenticity, emotional-focused therapy, dialectical-behavioral therapy and coping skill training in their work with clients.
Shannon "Shay" Ward is a mental health counselor in the process of completing their requisite post masters experience at New York Cognitive Therapy and Wellness Center in Rockville Centre, New York. They specialize in working with children, adolescents and adults presenting with anxiety, depression, attention-deficit hyperactivity disorder, life transitions, low self-esteem and relationship difficulties. They also have extensive experience working with women, children adolescents, and LGBTQIA+ individuals.
Shay also uses creativity, humor, compassion, mindfulness, authenticity, emotional-focused therapy, dialectical-behavioral therapy and coping skill training in their work with clients.
Shannon "Shay" Ward is a mental health counselor in the process of completing their requisite post masters experience at New York Cognitive Therapy and Wellness Center in Rockville Centre, New York. They specialize in working with children, adolescents and adults presenting with anxiety, depression, attention-deficit hyperactivity disorder, life transitions, low self-esteem and relationship difficulties. They also have extensive experience working with women, children adolescents, and LGBTQIA+ individuals.
I work with children, adolescents, adults and families, through CBT and DBT, looking to address underlying feelings and the environmental impact associated with ADHD, trauma, depression, and anxiety.
Have you experienced a traumatic event? Are you not sure what to do next? The ability to feel confident in yourself as well as gaining clarity about what your needs are can be a very challenging process. I am here to guide you back to yourself and assist you in learning skills to help deal with your current symptoms. My approach is humanistic and eclectic in order to collaborate with my clients to live healthier lives and reach their unique goals.
I work with children, adolescents, adults and families, through CBT and DBT, looking to address underlying feelings and the environmental impact associated with ADHD, trauma, depression, and anxiety.
Have you experienced a traumatic event? Are you not sure what to do next? The ability to feel confident in yourself as well as gaining clarity about what your needs are can be a very challenging process. I am here to guide you back to yourself and assist you in learning skills to help deal with your current symptoms. My approach is humanistic and eclectic in order to collaborate with my clients to live healthier lives and reach their unique goals.
, CBT, ACT, DBT).
Nobile Psychology (NP) is an intimate, down to earth psychotherapy clinic dedicated to thoughtful, compassionate care for all ages. Our focus is individually tailored evidence-based care. Along with a breadth and depth of training in psychopathology, we are committed to staying up to date on the latest research and techniques. We take pride in the collaborative relationship we have with patients, considering the best available treatments, patient needs, and our expertise. Patients can be confident that we have thoroughly examined each therapy treatment; we prioritize fundamental and long-lasting change.
, CBT, ACT, DBT).
Nobile Psychology (NP) is an intimate, down to earth psychotherapy clinic dedicated to thoughtful, compassionate care for all ages. Our focus is individually tailored evidence-based care. Along with a breadth and depth of training in psychopathology, we are committed to staying up to date on the latest research and techniques. We take pride in the collaborative relationship we have with patients, considering the best available treatments, patient needs, and our expertise. Patients can be confident that we have thoroughly examined each therapy treatment; we prioritize fundamental and long-lasting change.
Utilizing aspects of CBT, DBT, IFS, somatic experiencing, mindfulness, positive psychology and spirituality, I hold space for each woman and her story.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
Utilizing aspects of CBT, DBT, IFS, somatic experiencing, mindfulness, positive psychology and spirituality, I hold space for each woman and her story.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
Jessica Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, NY 11572 (Online Only)
My therapeutic approach is rooted in evidence-based practices such as DBT, CBT, ACT, and solution-focused techniques.
I've always known my true calling was to help others, driven by deep rooted belief that all humans deserve respect, dignity, and opportunity for change. I am deeply committed to fostering growth and healing through an empathetic and client-centered approach. With extensive experience in treating a diverse range of challenges, including addiction, grief, chronic illness, mood disorders, trauma, I focus on empowering individuals to navigate life’s complexities with resilience and clarity. I am dedicated to creating a safe and inclusive space for all individuals, regardless of gender, sexuality, race, ethnicity, religion or abilities.
My therapeutic approach is rooted in evidence-based practices such as DBT, CBT, ACT, and solution-focused techniques.
I've always known my true calling was to help others, driven by deep rooted belief that all humans deserve respect, dignity, and opportunity for change. I am deeply committed to fostering growth and healing through an empathetic and client-centered approach. With extensive experience in treating a diverse range of challenges, including addiction, grief, chronic illness, mood disorders, trauma, I focus on empowering individuals to navigate life’s complexities with resilience and clarity. I am dedicated to creating a safe and inclusive space for all individuals, regardless of gender, sexuality, race, ethnicity, religion or abilities.
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
Drawing from a blend of evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT), I offer a compassionate and empathetic therapeutic environment.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
Drawing from a blend of evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT), I offer a compassionate and empathetic therapeutic environment.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
Our child therapist uses CBT/ DBT, Child-centered, Jungian, behavior therapy for ADHD, EMDR, parent training skills, and/or substance abuse techniques depending on child and family need.
All Roads Counseling is a mental health practice with an integrative approach to care that is serving all ages. Our goal is to support our community by normalizing mental health care and change the perception of who can benefit from therapy. Here you will find real people with an honest intention behind helping you, your family, and our community. We welcome you and all roads you have travelled.
Our child therapist uses CBT/ DBT, Child-centered, Jungian, behavior therapy for ADHD, EMDR, parent training skills, and/or substance abuse techniques depending on child and family need.
All Roads Counseling is a mental health practice with an integrative approach to care that is serving all ages. Our goal is to support our community by normalizing mental health care and change the perception of who can benefit from therapy. Here you will find real people with an honest intention behind helping you, your family, and our community. We welcome you and all roads you have travelled.
My approach is rooted in cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
My approach is rooted in cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
Soul Discovery Mental Health Counseling
Counselor, LMHC, CASAC-T, NCC
Verified Verified
Malverne, NY 11565
Soul Discovery provides individual & group therapy, a comprehensive DBT program, EMDR and Brainingspotting to help with past trauma and present difficulties.
Are you struggling in your relationships? Do you feel unhappy, depressed, anxious, confused, or stuck? Are you on an emotional roller coaster? If you answered yes to any of these questions, we may be of some help. With over 16 years of experience we have all worked with trauma survivors, substance use clients and individuals who have experienced difficulties in various areas of their life. Clinicians at Soul Discovery Mental Health Counseling can offer an understanding environment where the true nature of problems can be addressed and healthy solutions can be discovered without judgment.
Soul Discovery provides individual & group therapy, a comprehensive DBT program, EMDR and Brainingspotting to help with past trauma and present difficulties.
Are you struggling in your relationships? Do you feel unhappy, depressed, anxious, confused, or stuck? Are you on an emotional roller coaster? If you answered yes to any of these questions, we may be of some help. With over 16 years of experience we have all worked with trauma survivors, substance use clients and individuals who have experienced difficulties in various areas of their life. Clinicians at Soul Discovery Mental Health Counseling can offer an understanding environment where the true nature of problems can be addressed and healthy solutions can be discovered without judgment.
See more therapy options for East Rockaway
Nearby Dialectical Behavior (DBT) Therapists Searches for East Rockaway
- Baldwin
- Cedarhurst
- Hewlett
- Island Park
- Long Beach
- Lynbrook
- Malverne
- Oceanside
- Rockville Centre
- Valley Stream
- West Hempstead
- Woodmere
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.