Self Esteem Therapists in East Norwich, NY
I most commonly treat those with anxiety, depression, low self esteem, and relationship problems.
Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness, overwhelming stress, or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I want to help you break free from old habits and develop healthier coping skills. My training and experience allow me to counsel a wide array of issues you may be experiencing.
I most commonly treat those with anxiety, depression, low self esteem, and relationship problems.
Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness, overwhelming stress, or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I want to help you break free from old habits and develop healthier coping skills. My training and experience allow me to counsel a wide array of issues you may be experiencing.
I have always viewed the therapeutic process to be that of taking time for ourselves - to slow down the chaos around you and that you may be feeling within yourself. Understanding our behavior, our reaction to provocations and learning how to think before we react to feelings is critical. Therapy allows us to develop or cultivate a truer understanding of who we are and how we got here. I can help you with creating a deeper sense of self, improve your coping skills, self-esteem and decrease the anxiety you may be experiencing. I have 20+ years experience as a Licensed Psychotherapist.
I have always viewed the therapeutic process to be that of taking time for ourselves - to slow down the chaos around you and that you may be feeling within yourself. Understanding our behavior, our reaction to provocations and learning how to think before we react to feelings is critical. Therapy allows us to develop or cultivate a truer understanding of who we are and how we got here. I can help you with creating a deeper sense of self, improve your coping skills, self-esteem and decrease the anxiety you may be experiencing. I have 20+ years experience as a Licensed Psychotherapist.
I am a Clinical Psychologist and an ally who works with children, adolescents, and their families. I provide a neutral space for young people to express their needs and help families develop adaptive communication skills. As a diagnostician, I provide psychological testing for gifted students and those with special needs who require school accommodations. My approach is to employ integrative, evidence-based interventions, including CBT, ACT, and Psychodynamic therapy. Therapeutic populations include autism spectrum disorder, LGBTQ+ identity formation, chronic pain management, depression, anxiety, and behavioral issues.
I am a Clinical Psychologist and an ally who works with children, adolescents, and their families. I provide a neutral space for young people to express their needs and help families develop adaptive communication skills. As a diagnostician, I provide psychological testing for gifted students and those with special needs who require school accommodations. My approach is to employ integrative, evidence-based interventions, including CBT, ACT, and Psychodynamic therapy. Therapeutic populations include autism spectrum disorder, LGBTQ+ identity formation, chronic pain management, depression, anxiety, and behavioral issues.
Jennifer Atlas
Art Therapist, MA, MFA, LCAT, CLAT, ATR-BC
Verified Verified
1 Endorsed
East Norwich, NY 11732
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves. Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced. Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves. Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced. Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
My goal is to help make therapy a collaborative process. Whether you are seeking help for anxiety, depression or life stressors, we can work together to achieve your goals and live a more fulfilling life. I have experience working with individuals with depression, anxiety, bipolar disorders, life transitions, burnout, stress and relationships. I also have a passion for perinatal mental health and have worked with families on their journeys to family planning.
My goal is to help make therapy a collaborative process. Whether you are seeking help for anxiety, depression or life stressors, we can work together to achieve your goals and live a more fulfilling life. I have experience working with individuals with depression, anxiety, bipolar disorders, life transitions, burnout, stress and relationships. I also have a passion for perinatal mental health and have worked with families on their journeys to family planning.
Patricia Traynor
Clinical Social Work/Therapist, LCSW-R, CLC
Verified Verified
East Norwich, NY 11732
Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the first step, call or email me for a free consultation.
Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the first step, call or email me for a free consultation.
Are you experiencing anxiety or depression? Having difficulty with school, work, and/or your relationships? We can work together to overcome these challenges. Let us help you develop the skills needed to create a more secure sense of self and greater confidence in your everyday life.
Are you experiencing anxiety or depression? Having difficulty with school, work, and/or your relationships? We can work together to overcome these challenges. Let us help you develop the skills needed to create a more secure sense of self and greater confidence in your everyday life.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
More Therapists Nearby
Emily is a Licensed Master of Social Work who obtained her Master’s degree from Silberman School of Social Work at Hunter College. She has experience working with clients of all ages, however is drawn to working with children and adolescents. Emily has experience working in the school setting, hospital setting, and for non profit organizations. Emily strives to help her clients build healthy coping skills, improve self esteem and empower them to progress towards reaching their mental health goals. Emily’s passion for helping others shines through with authenticity and compassion.
Emily is a Licensed Master of Social Work who obtained her Master’s degree from Silberman School of Social Work at Hunter College. She has experience working with clients of all ages, however is drawn to working with children and adolescents. Emily has experience working in the school setting, hospital setting, and for non profit organizations. Emily strives to help her clients build healthy coping skills, improve self esteem and empower them to progress towards reaching their mental health goals. Emily’s passion for helping others shines through with authenticity and compassion.
The key to living a fulfilling and meaningful life is learning how to transform our most painful and difficult moments into our strengths that can empower us to reach our fullest potential. We can't do this alone. Whether you are struggling with depression, anxiety, relationship issues, family conflict, trauma, low self esteem, addiction, or adversity of any other kind, I am here to work with you to process these experiences and help you to understand yourself on a deeper level.
The key to living a fulfilling and meaningful life is learning how to transform our most painful and difficult moments into our strengths that can empower us to reach our fullest potential. We can't do this alone. Whether you are struggling with depression, anxiety, relationship issues, family conflict, trauma, low self esteem, addiction, or adversity of any other kind, I am here to work with you to process these experiences and help you to understand yourself on a deeper level.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
Holly Albro
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syosset, NY 11791 (Online Only)
Hi! I am currently accepting new virtual morning & day-time clients! Are you or a loved one experiencing ongoing feelings of anxiety, panic, or stress? Are life’s daily struggles becoming harder to cope with? I promise, you are not alone! My goal is to help children, adolescents, and young adults find happiness and balance in their lives through using a mindful, compassionate, client centered approach. I use compassion, humor, play and art therapy, and strategic therapeutic interventions. My focus areas include anxiety, depression, life transitions, self-esteem, school related issues, and trauma.
Hi! I am currently accepting new virtual morning & day-time clients! Are you or a loved one experiencing ongoing feelings of anxiety, panic, or stress? Are life’s daily struggles becoming harder to cope with? I promise, you are not alone! My goal is to help children, adolescents, and young adults find happiness and balance in their lives through using a mindful, compassionate, client centered approach. I use compassion, humor, play and art therapy, and strategic therapeutic interventions. My focus areas include anxiety, depression, life transitions, self-esteem, school related issues, and trauma.
Your child's racing thoughts, nervous stomach and pounding heart is not going away. They are stuck in worried thoughts and behaviors that scare you both. You've read books, talked to friends and googled about anxiety, OCD and anger. It's not helping. Maybe situations like divorce or peer drama have taken a toll on their self esteem. Your once happy kid seems to have lost their confidence. You both want to see their self esteem rise again to feel stronger and more secure in who they are. It can feel overwhelming with so many therapy choices. How do you know you are choosing the best help for your child and your family?
Your child's racing thoughts, nervous stomach and pounding heart is not going away. They are stuck in worried thoughts and behaviors that scare you both. You've read books, talked to friends and googled about anxiety, OCD and anger. It's not helping. Maybe situations like divorce or peer drama have taken a toll on their self esteem. Your once happy kid seems to have lost their confidence. You both want to see their self esteem rise again to feel stronger and more secure in who they are. It can feel overwhelming with so many therapy choices. How do you know you are choosing the best help for your child and your family?
I believe the therapeutic relationship we build is the cornerstone of effective therapy. Together, we will take a compassionate look at your life, addressing not just the symptoms that brought you to therapy but the larger picture. Whether it's managing stress and anxiety in adults or helping teenagers with low self-esteem or depression, our goal is to foster resilience and promote sustained well-being. We'll chart a path forward that addresses your immediate needs and supports your long-term growth.
I believe the therapeutic relationship we build is the cornerstone of effective therapy. Together, we will take a compassionate look at your life, addressing not just the symptoms that brought you to therapy but the larger picture. Whether it's managing stress and anxiety in adults or helping teenagers with low self-esteem or depression, our goal is to foster resilience and promote sustained well-being. We'll chart a path forward that addresses your immediate needs and supports your long-term growth.
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Oyster Bay, NY 11771
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Debra DeMartino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syosset, NY 11791
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.
In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.
Thomas Brent
Clinical Social Work/Therapist, LCSW
Verified Verified
Oyster Bay, NY 11771 (Online Only)
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
See more therapy options for East Norwich
Nearby Self Esteem Therapists Searches for East Norwich
- Bayville
- Brookville
- Cold Spring Harbor
- Glen Head
- Jericho
- Locust Valley
- Mill Neck
- Old Brookville
- Old Westbury
- Oyster Bay
- Syosset
- Woodbury
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.