Therapists in East Northport, NY

Are you or your child, adolescent or college-aged young adult struggling with anxiety or depression? Is self-esteem or confidence the problem? Let me partner with you to help you or your child be happier, less anxious, and learn solid coping skills. My usual clients are wonderful people who don't realize their powerful potential. Special consideration for foster and adoptive children. I have more than 21 years experience providing mindful, caring, FUN therapy specifically for those aged 5 and over who have anxiety, depression, identity issues, poor self-confidence, school refusal, or other obstacles that interfere with their life.

Life can be hard at times. Sometimes it’s a struggle to get through day after day. My name is Alanna and I’m here to help. I provide a listening ear, empathic feedback and support, teach positive coping skills and mindfulness techniques that will help you move forward in your life, reach your goals, and thrive.

TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!

Congratulations on taking the first step toward wellness! My approach to therapy is to create a supportive, empathetic and collaborative relationship that will meet your counseling goals. I believe in tailoring a treatment plan that fits the needs of each client. This is accomplished by incorporating several therapeutic modalities such as CBT, Solution Focused, and psycho-dynamic techniques to facilitate growth and wellness.

Are you looking to expand your understanding of yourself, learn how to communicate effectively, to better your relationships with yourself and others, need effective coping methods or ways to decrease your anxiety and depression? Your mental health is not something to "work on later" or neglect. Its never too late to reach out! You come first, make your mental health your priority!

I am a Licensed Clinical Social Worker in private practice for over 20 years. My office is located in Commack, NY. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations but am currently accepting ages 18+. I use Cognitive Behavioral and Client Centered Approaches where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives.

Are you suffering from constant worry, fear of the future, or persistent feelings of sadness and you don't know why? Are you a part of the immigrant community and struggle with managing the multitude of challenges and recognizing the strengths that come with your immigrant story? Are you a first generation college graduate, and professional in need of exploring how systems are impacting your mood, and future goals? Then therapy may be a great space for you to explore all of these challenges.

Do you want happiness and fulfillment? Do you want to change the direction of your life.? I have over thirty years of experience to help guide you. My down to earth realistic approach will establish a relationship between us to to help you improve.

Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding.

Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in a safe and confidential setting assisting individuals who are challenged with depression, anxiety, among other emotional difficulties.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.

I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.

In my private practice, I utilized a multi-modal approach including DBT, CBT, basic EMDR, family systems therapy as well as other techniques. I tailor all of my sessions to the client needs and modes of expression whether that is verbal, narrative or through play. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.