Solution Focused Brief (SFBT) Therapists in East Meadow, NY
I am a Licensed Mental Health Counselor with extensive experience in providing Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to individuals 18+. My greatest strengths lie in treating Anxiety Disorders, Depressive Disorders, and interpersonal stressors.
I am a Licensed Mental Health Counselor with extensive experience in providing Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to individuals 18+. My greatest strengths lie in treating Anxiety Disorders, Depressive Disorders, and interpersonal stressors.
Patricia Jensen
Marriage & Family Therapist, MA, LMFT, CCTP, PC
Verified Verified
1 Endorsed
East Meadow, NY 11554
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
I believe in having a Client Centered and Solution Focused approach.
Are you feeling fulfilled in life? Struggling with daily or long term stressors? Feeling depressed or anxious? Having difficulty expressing your thoughts and feelings? This is your opportunity to begin your journey towards growth and change. Meeting goals can exceed your own expectations, often leading to overcoming barriers you have been challenged with.
I believe in having a Client Centered and Solution Focused approach.
Are you feeling fulfilled in life? Struggling with daily or long term stressors? Feeling depressed or anxious? Having difficulty expressing your thoughts and feelings? This is your opportunity to begin your journey towards growth and change. Meeting goals can exceed your own expectations, often leading to overcoming barriers you have been challenged with.
Marta J Laurette
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Meadow, NY 11554
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
Michelle D Soodek
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Meadow, NY 11554 (Online Only)
If you are viewing this therapist's profile it is very likely you are seeking support and counseling. This is a good thing. Depression, anxiety, and fear can stop you from living a fulfilling life. If you are aware that something is not right in your life, than continue reading to find out how to learn to help yourself. Reduce anxiety, decrease depression, and learn how to live life without letting fear stop you. You are already on your way to better mental health. When you feel good everything that life has to offer becomes more clear and attainable.
If you are viewing this therapist's profile it is very likely you are seeking support and counseling. This is a good thing. Depression, anxiety, and fear can stop you from living a fulfilling life. If you are aware that something is not right in your life, than continue reading to find out how to learn to help yourself. Reduce anxiety, decrease depression, and learn how to live life without letting fear stop you. You are already on your way to better mental health. When you feel good everything that life has to offer becomes more clear and attainable.
Maria Kourounis Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW , PLLC
Verified Verified
3 Endorsed
East Meadow, NY 11554 (Online Only)
Asking for help is one of the strongest things you can do; but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors &traumatic events-including health conditions-affect every aspect of our lives &can make relationships w/family & friends very challenging. The impact of these events can make us feel isolated, misunderstood,& unsupported. They can also lead us to make choices we are not proud of & limit our enjoyment of life in general. I specialize in anxiety/depression/life transitions/complex trauma/relationship issues/grief/sex therapy/pelvic floor dysfunction.
Asking for help is one of the strongest things you can do; but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors &traumatic events-including health conditions-affect every aspect of our lives &can make relationships w/family & friends very challenging. The impact of these events can make us feel isolated, misunderstood,& unsupported. They can also lead us to make choices we are not proud of & limit our enjoyment of life in general. I specialize in anxiety/depression/life transitions/complex trauma/relationship issues/grief/sex therapy/pelvic floor dysfunction.
Welcome! I’m Steven Purvin, a Licensed Mental Health Counselor (LMHC) with over a decade of experience helping individuals navigate life’s challenges. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or navigating major life transitions, I’m here to support you.
Welcome! I’m Steven Purvin, a Licensed Mental Health Counselor (LMHC) with over a decade of experience helping individuals navigate life’s challenges. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or navigating major life transitions, I’m here to support you.
Nancy M. Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554 (Online Only)
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
Long Island Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Elana Friedman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
21 Endorsed
East Meadow, NY 11554
Is pain from your past and worry about your future hurting your present? As a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional specializing in treating adults with a history of trauma, I am dedicated to helping you achieve a deeper understanding of yourself and others in order to heal from past experiences and live the life that is reflective of who you truly are! Feelings of depression, anxiety, isolation and insecurity can impair your functioning and inhibit traumatic healing. During our sessions, I will work with you to relieve these symptoms and promote true, lasting healing!
Is pain from your past and worry about your future hurting your present? As a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional specializing in treating adults with a history of trauma, I am dedicated to helping you achieve a deeper understanding of yourself and others in order to heal from past experiences and live the life that is reflective of who you truly are! Feelings of depression, anxiety, isolation and insecurity can impair your functioning and inhibit traumatic healing. During our sessions, I will work with you to relieve these symptoms and promote true, lasting healing!
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Jessica Dogali Mental Health Counseling, PC.
Counselor, LMHC, CASAC, MAC, BC-TMH
Verified Verified
4 Endorsed
East Meadow, NY 11554
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
Bernie Michael Glintz
Clinical Social Work/Therapist, LCSW, BCD, FAPA
Verified Verified
1 Endorsed
East Meadow, NY 11554
"Change" is an inevitable part of life! Although it can result in new and exciting opportunities unfortunately, it can often create painful and unmanageable symptoms when we consider the "losses", transition and possible grief associated with it. Loss of relationships, marriage, family, loved ones, jobs, health, confidence, etc., can easily translate into anxiety, depression, confusion and doubt. As an empathetic, versatile and understanding therapist for over 30 years, I have been instrumental in changing individual and couples lives and futures by providing coping tools, strategies, and promoting resiliency with supportive and empowering approaches that the navigation of these challenges require.
"Change" is an inevitable part of life! Although it can result in new and exciting opportunities unfortunately, it can often create painful and unmanageable symptoms when we consider the "losses", transition and possible grief associated with it. Loss of relationships, marriage, family, loved ones, jobs, health, confidence, etc., can easily translate into anxiety, depression, confusion and doubt. As an empathetic, versatile and understanding therapist for over 30 years, I have been instrumental in changing individual and couples lives and futures by providing coping tools, strategies, and promoting resiliency with supportive and empowering approaches that the navigation of these challenges require.
Everyone struggles occasionally. While it can be hard to ask for help, you deserve to live your best life. I have helped many people resolve the issues that trouble them and go on to happier more productive lives. Let me help you focus on and enhance what is already going well in your world as we resolve those issues that feel like they are holding you back.
Everyone struggles occasionally. While it can be hard to ask for help, you deserve to live your best life. I have helped many people resolve the issues that trouble them and go on to happier more productive lives. Let me help you focus on and enhance what is already going well in your world as we resolve those issues that feel like they are holding you back.
In my 25 years of practice I have worked with, and helped, hundreds of people from different social and economic backgrounds. The commonality I have found in working with all of these people is that they come into therapy with the strong desire to talk and connect with someone who is accepting and not judgmental of them. I provide this atmosphere with the people who come in to see me, as well as provide them with competent therapeutic guidance.
In my 25 years of practice I have worked with, and helped, hundreds of people from different social and economic backgrounds. The commonality I have found in working with all of these people is that they come into therapy with the strong desire to talk and connect with someone who is accepting and not judgmental of them. I provide this atmosphere with the people who come in to see me, as well as provide them with competent therapeutic guidance.
Circle of Life Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, LCSWR
Verified Verified
East Meadow, NY 11554
My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your desired life a reality. We work with clients to identify conflicts, negative patterns and sources of stress in their lives and help facilitate self-awareness and positive change. ** During these challenging times we offer Telehealth.
My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your desired life a reality. We work with clients to identify conflicts, negative patterns and sources of stress in their lives and help facilitate self-awareness and positive change. ** During these challenging times we offer Telehealth.
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
Jennifer Mezey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Meadow, NY 11554
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
Your Therapist, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
5 Endorsed
East Meadow, NY 11554 (Online Only)
Kudos to you! It takes such strength to acknowledge and respond to your needs and therapy is an incredibly effective way of gaining insight to promote self growth and achieve happiness. Our behaviors and day to day interactions with the world and the people in it, as well as how we feel about it, are based on a series of different parts; our thoughts, our experiences and our life events. My aim is to help you navigate difficult events, repair unhealthy interactions and get to the root of the issue; reframing unproductive thoughts and negative experiences so it is no longer hindering and you can become a better you.
Kudos to you! It takes such strength to acknowledge and respond to your needs and therapy is an incredibly effective way of gaining insight to promote self growth and achieve happiness. Our behaviors and day to day interactions with the world and the people in it, as well as how we feel about it, are based on a series of different parts; our thoughts, our experiences and our life events. My aim is to help you navigate difficult events, repair unhealthy interactions and get to the root of the issue; reframing unproductive thoughts and negative experiences so it is no longer hindering and you can become a better you.
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
See more therapy options for East Meadow
Nearby Solution Focused Brief (SFBT) Therapists Searches for East Meadow
- Bellmore
- Bethpage
- Garden City
- Hempstead
- Hicksville
- Levittown
- Merrick
- North Bellmore
- Seaford
- Uniondale
- Wantagh
- Westbury
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.