Cognitive Behavioral (CBT) Therapists in East Meadow, NY
Patricia Jensen
Marriage & Family Therapist, MA, LMFT, CCTP, PC
Verified Verified
1 Endorsed
East Meadow, NY 11554
Methods include Cognitive-Behavioral Therapy, Structural Family Therapy, Collaborative and Eclectic Therapies, Gottman Couples Therapy and Brief Solution-Focused Therapy.
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
Methods include Cognitive-Behavioral Therapy, Structural Family Therapy, Collaborative and Eclectic Therapies, Gottman Couples Therapy and Brief Solution-Focused Therapy.
We all desire happiness, fulfillment and peace - but how do we get there when we feel like we have so little control over our situations? Healthy individuals and relationships are the cornerstone of our well-being, however, at times we all feel like we have lost control or are overwhelmed by challenges and changes in our lives. As a Marriage and Family Therapist I will help you recognize and change ineffective, repetitive or destructive patterns of thoughts, communication and behavior in a safe, supervised atmosphere. Together we will focus on strengths, healthy interactions, goals and solutions to achieve positive changes in your life and relationships.
Nicole Trotter
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554 (Online Only)
Waitlist for new clients
I am currently providing services to adults, utilizing various techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing among others.
I believe that there is no "one-size fits all approach" to therapy, just like anything else in life. Everyone is different and have different beliefs and interests. Therefore, I think that is how people can grow, change and adapt, with new experiences or with learning more about themselves and within relationships. I also bring my true self into sessions with clients, meaning that I am not afraid to say I made a mistake or talk out loud about things within the therapeutic relationship. After all, we are all human and are continuing to learn everyday.
I am currently providing services to adults, utilizing various techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing among others.
I believe that there is no "one-size fits all approach" to therapy, just like anything else in life. Everyone is different and have different beliefs and interests. Therefore, I think that is how people can grow, change and adapt, with new experiences or with learning more about themselves and within relationships. I also bring my true self into sessions with clients, meaning that I am not afraid to say I made a mistake or talk out loud about things within the therapeutic relationship. After all, we are all human and are continuing to learn everyday.
Kieran Gillespie
Mental Health Counselor, LMHC
Verified Verified
East Meadow, NY 11554 (Online Only)
While recognizing that you are the expert of your own life, I want to help you in achieving your therapeutic goals through a Person-Centered and Cognitive Behavioral approach.
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed.
While recognizing that you are the expert of your own life, I want to help you in achieving your therapeutic goals through a Person-Centered and Cognitive Behavioral approach.
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed.
Nancy M. Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554 (Online Only)
My practice is a mindfulness-based and trauma-sensitive approach using CBT and somatic exercises.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
My practice is a mindfulness-based and trauma-sensitive approach using CBT and somatic exercises.
Sometimes the challenges are so great and the feelings are so overwhelming that it's hard to describe in full sentences. I have worked with so many people that start therapy unsure of what particular area they want to start working on first - the career, the relationship, the personal struggles, building self-confidence, the challenges of being a parent, working through racial adversities and so many more. I know they want to feel a sense of balance, contentment and control of their lives and I know the way to get there is to take that first step towards change.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
I am a Licensed Mental Health Counselor with extensive experience in providing Cognitive Behavioral Therapy ( CBT) and Solution-Focused Therapy to individuals 18+. My greatest strengths lie in treating Anxiety Disorders, Depressive Disorders, and interpersonal stressors.
I am a Licensed Mental Health Counselor with extensive experience in providing Cognitive Behavioral Therapy ( CBT) and Solution-Focused Therapy to individuals 18+. My greatest strengths lie in treating Anxiety Disorders, Depressive Disorders, and interpersonal stressors.
As a therapist, my goal is to provide my clients with a warm and compassionate environment free from the fear of judgment and criticism. I understand that each person is unique and are all learning how to work through our own life’s challenges. I stress the importance of addressing each individual's specific needs in order to truly feel heard, validated, and in control of their own therapeutic journey. Using Cognitive Behavioral Therapy and Mindfulness techniques, I help my clients gain insight into their daily stressors and work with them to challenge maladaptive thoughts.
As a therapist, my goal is to provide my clients with a warm and compassionate environment free from the fear of judgment and criticism. I understand that each person is unique and are all learning how to work through our own life’s challenges. I stress the importance of addressing each individual's specific needs in order to truly feel heard, validated, and in control of their own therapeutic journey. Using Cognitive Behavioral Therapy and Mindfulness techniques, I help my clients gain insight into their daily stressors and work with them to challenge maladaptive thoughts.
With over 12 years of experience working with diverse populations including children, adolescents, adults and families, I use an integrative therapeutic framework that includes CBT, DBT, mindfulness, and/or psychodynamic psychotherapy to offer a unique blend of support and insight.
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
With over 12 years of experience working with diverse populations including children, adolescents, adults and families, I use an integrative therapeutic framework that includes CBT, DBT, mindfulness, and/or psychodynamic psychotherapy to offer a unique blend of support and insight.
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
I attended Adelphi University for both my undergraduate and graduate studies. I earned both a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Adelphi. Since graduation, I have worked as a clinial psychotherapist providing individual therapy to seniors, adults, adolescents and children. I specialize in treating clients, who suffer from anxiety, depression, panic disorders, and phobias. I have developed an eclectic therapeutic treatment approach. However, my individual approach gravitates towards cognitive behavior theory. My work with clients focuses on their realization that their various disorders stem from their erroneous beliefs about themselves.
Amanda Robilotto
Clinical Social Work/Therapist, LCSW
Verified Verified
East Meadow, NY 11554 (Online Only)
I am an experienced Licensed Clinical Social Worker with a demonstrated history of working with children, adolescents, and adults, in school and in community based settings. This experience has made me well equipped and skilled in addressing clients mental health concerns and challenges that arise from interpersonal relationships. I have been working in the field for over 10 years, utilizing a variety of treatment modalities, with an emphasis on Cognitive Behavioral Therapy.
I am an experienced Licensed Clinical Social Worker with a demonstrated history of working with children, adolescents, and adults, in school and in community based settings. This experience has made me well equipped and skilled in addressing clients mental health concerns and challenges that arise from interpersonal relationships. I have been working in the field for over 10 years, utilizing a variety of treatment modalities, with an emphasis on Cognitive Behavioral Therapy.
I'm licensed in both medical psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues in Louisiana. I use psychodynamic and cognitive behavioral therapy ( CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
I'm licensed in both medical psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues in Louisiana. I use psychodynamic and cognitive behavioral therapy ( CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
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Marcia P Chichester
Family and Personal Counseling
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Tracey Gecewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
East Meadow, NY 11554
I am trauma focused and employ psychotherapy, CBT, and Behavioral Modification when indicated.
I obtained my Master's in Social Work from Fordham University with a BS in Social Work from LIU. I maintain a well established Private Practice where I provide therapeutic services to individuals (18 years and up), couples, and families dealing with a wide ranges of issues including, but not limited to anxiety, depression, PTSD, bipolar disorder, divorce and marital discord.
I am trauma focused and employ psychotherapy, CBT, and Behavioral Modification when indicated.
I obtained my Master's in Social Work from Fordham University with a BS in Social Work from LIU. I maintain a well established Private Practice where I provide therapeutic services to individuals (18 years and up), couples, and families dealing with a wide ranges of issues including, but not limited to anxiety, depression, PTSD, bipolar disorder, divorce and marital discord.
I am mostly psycho-dynamically oriented, but often use CBT, CBIT, or other solution based modalities in my practice.
In my 25 years of practice I have worked with, and helped, hundreds of people from different social and economic backgrounds. The commonality I have found in working with all of these people is that they come into therapy with the strong desire to talk and connect with someone who is accepting and not judgmental of them. I provide this atmosphere with the people who come in to see me, as well as provide them with competent therapeutic guidance.
I am mostly psycho-dynamically oriented, but often use CBT, CBIT, or other solution based modalities in my practice.
In my 25 years of practice I have worked with, and helped, hundreds of people from different social and economic backgrounds. The commonality I have found in working with all of these people is that they come into therapy with the strong desire to talk and connect with someone who is accepting and not judgmental of them. I provide this atmosphere with the people who come in to see me, as well as provide them with competent therapeutic guidance.
I am a licensed clinical social worker with over 20 years of experience helping people make positive changes in their lives. My goal as a therapist is to help my clients improve their relationships by learning how to effectively communicate and remain true to themselves. This begins with gaining insight to our thoughts and how these thoughts affect the way we function. I use cognitive behavioral techniques to help my clients identify, explore and change the cognitions that cause pain and discomfort. I engage my clients in a warm, compassionate and non-judgemental way.
I am a licensed clinical social worker with over 20 years of experience helping people make positive changes in their lives. My goal as a therapist is to help my clients improve their relationships by learning how to effectively communicate and remain true to themselves. This begins with gaining insight to our thoughts and how these thoughts affect the way we function. I use cognitive behavioral techniques to help my clients identify, explore and change the cognitions that cause pain and discomfort. I engage my clients in a warm, compassionate and non-judgemental way.
I have over 40 yrs of experience with individuals & couples. My focus is compassionate, emotion focused & dynamic. My trainings include affective experiential; hypnotherapy; cognitive. I am direct, responsive and caring, utilizing your own inner resilence and drive towards health to insure your healing.
I have over 40 yrs of experience with individuals & couples. My focus is compassionate, emotion focused & dynamic. My trainings include affective experiential; hypnotherapy; cognitive. I am direct, responsive and caring, utilizing your own inner resilence and drive towards health to insure your healing.
Together you'll learn the coping skills that work best for you including mindfulness, grounding techniques, CBT, narrative therapy, and Motivational Interviewing.
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
Together you'll learn the coping skills that work best for you including mindfulness, grounding techniques, CBT, narrative therapy, and Motivational Interviewing.
While every day may not be perfect, we can still enjoy life and find peace in the rockiest moments. Healing is not linear. I believe in providing an unconditionally safe and supportive space for you to begin to reflect, refocus, and redefine your mental health. I am a Licensed Mental Health Counselor and I've had a breadth of experience working with an array of clients. I specialize in treating those who have experienced trauma, PTSD, anxiety, depression, low self-esteem, anger management, and behavioral issues.
I believe that both triumphs and difficulties in life represent turning points to foster growth, creativity, and positive change. Clinically, via a genuine and caring approach, I consolidate the most empirically proven methodologies to empower clients to evolve into the very best versions of themselves. Through interpersonal counseling, cognitive behavioral therapy, psychodynamic counseling, I work my absolute hardest with every client to achieve greater levels of inner strength, confidence, and happiness.
I believe that both triumphs and difficulties in life represent turning points to foster growth, creativity, and positive change. Clinically, via a genuine and caring approach, I consolidate the most empirically proven methodologies to empower clients to evolve into the very best versions of themselves. Through interpersonal counseling, cognitive behavioral therapy, psychodynamic counseling, I work my absolute hardest with every client to achieve greater levels of inner strength, confidence, and happiness.
As a therapist I use Cognitive Behavioral therapy in combination with Rational emotive behavioral therapy, positive psychology and person-centered techniques, always taking into consideration the need for flexibility as each client and their needs vary.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
As a therapist I use Cognitive Behavioral therapy in combination with Rational emotive behavioral therapy, positive psychology and person-centered techniques, always taking into consideration the need for flexibility as each client and their needs vary.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
Tricia Singh
Counselor, LMHC, CAMS-II, CCFS
Verified Verified
1 Endorsed
East Meadow, NY 11554 (Online Only)
My treatment approach is primarily Cognitive-behavioral therapy, however, I consider myself to be an eclectic clinician by utilizing various theoretical approaches to tailor treatment to the needs of each individual client.
You deserve to live a happier and healthier life. Together, we can begin the exploration of understanding where you are and where you want to be. Together, we can uncover your strengths and help you learn new skills that will allow you to cope more effectively. I am a licensed mental health counselor with over 17 years of clinical experience working in community-based mental health clinics, forensic settings, public schools, and higher education settings. My experience is with children, adolescents, adults, couples, and families with various behavioral, mental health, substance abuse, and relational issues.
My treatment approach is primarily Cognitive-behavioral therapy, however, I consider myself to be an eclectic clinician by utilizing various theoretical approaches to tailor treatment to the needs of each individual client.
You deserve to live a happier and healthier life. Together, we can begin the exploration of understanding where you are and where you want to be. Together, we can uncover your strengths and help you learn new skills that will allow you to cope more effectively. I am a licensed mental health counselor with over 17 years of clinical experience working in community-based mental health clinics, forensic settings, public schools, and higher education settings. My experience is with children, adolescents, adults, couples, and families with various behavioral, mental health, substance abuse, and relational issues.
Dr. Marcia P Chichester
Clinical Social Work/Therapist, EdD, LCSW-R
Verified Verified
1 Endorsed
East Meadow, NY 11554
Focus on relational psychotherapy, cognitive-behavioral therapy and matters of substance use and co-dependence.
As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.
Focus on relational psychotherapy, cognitive-behavioral therapy and matters of substance use and co-dependence.
As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.
See more therapy options for East Meadow
Nearby Cognitive Behavioral (CBT) Therapists Searches for East Meadow
- Bellmore
- Carle Place
- Garden City
- Hempstead
- Levittown
- Merrick
- North Bellmore
- Roosevelt
- South Hempstead
- Uniondale
- Wantagh
- Westbury
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.