Anxiety Therapists in East Fishkill, NY
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
East Fishkill, NY 12533
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
Mary Gifford-Smith
Psychologist, PhD
Verified Verified
East Fishkill, NY 12533
Waitlist for new clients
While my specialty is the treatment of anxiety, I also work with children, teens and young adults struggling with depression, ADHD, peer problems and disruptive behavior.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent. Whether your child withdraws to their room and won’t talk, gets angry and refuses to make an effort, works three times as hard as any other child and still feels inadequate, or seems to need you so much they can’t function on their own, knowing how to help is so hard. The good news is that no matter what anxiety looks like on the surface, there are evidence-based treatments that can really help.
While my specialty is the treatment of anxiety, I also work with children, teens and young adults struggling with depression, ADHD, peer problems and disruptive behavior.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent. Whether your child withdraws to their room and won’t talk, gets angry and refuses to make an effort, works three times as hard as any other child and still feels inadequate, or seems to need you so much they can’t function on their own, knowing how to help is so hard. The good news is that no matter what anxiety looks like on the surface, there are evidence-based treatments that can really help.
Pamela DeVoe
Counselor, LMHC, EMDR
Verified Verified
9 Endorsed
East Fishkill, NY 12533
Waitlist for new clients
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
You have been in therapy before and although helpful, you continue to struggle with your relationships and with your self-esteem. That nagging negative core belief (I'm not enough; I'm unlovable, etc.) you have about yourself is still there and won't go away. Past traumas (big or small) have left you feeling unsafe, unseen and misunderstood. You find you either overreact or underreact. Old thoughts/feelings, anxiety, worry, attachment issues, self-esteem or depression has you feeling stuck, and you want better for yourself and for those around you.
Lisa Papantoniou
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
East Fishkill, NY 12533
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
East Fishkill, NY 12533
Empowerment/Self-Esteem, Anxiety/Depression, Bi-Polar Disorder & More.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Empowerment/Self-Esteem, Anxiety/Depression, Bi-Polar Disorder & More.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Do you feel alone, stuck or frustrated? Are you experiencing excessive worry or you're struggling in some way? Perhaps there's a version of yourself you'd prefer to be and are having a difficult time getting there. Whatever the issue is, you're human and life can be hard, if you're feeling ready to work on things, let's do it, let's figure this out together. My name is Gregory Gallo, I'm a Licensed Clinical Social Worker and I have over a decade of experience helping people learn, grow and reach their fullest potential.
Do you feel alone, stuck or frustrated? Are you experiencing excessive worry or you're struggling in some way? Perhaps there's a version of yourself you'd prefer to be and are having a difficult time getting there. Whatever the issue is, you're human and life can be hard, if you're feeling ready to work on things, let's do it, let's figure this out together. My name is Gregory Gallo, I'm a Licensed Clinical Social Worker and I have over a decade of experience helping people learn, grow and reach their fullest potential.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
More Therapists Nearby
Denice A Mateo-Delhall
Licensed Master Social Worker, LMSW
Verified Verified
Hopewell Junction, NY 12533 (Online Only)
I am a Bilingual Spanish Social Worker with over ten years' experience working with children, families and individuals struggling with anxiety, depression and relationship issues. I also work addressing women issues, boundary setting, parenting, effective communication, and burnout. I use multiple modalities of therapeutic interventions including person centered and evidence-based practice.
I am a Bilingual Spanish Social Worker with over ten years' experience working with children, families and individuals struggling with anxiety, depression and relationship issues. I also work addressing women issues, boundary setting, parenting, effective communication, and burnout. I use multiple modalities of therapeutic interventions including person centered and evidence-based practice.
Mary Anne Fielding
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Hopewell Junction, NY 12533
I've assisted women challenged with anxiety and depression, managing life-changes, and those who felt they've lost direction in their life.
NOTICE: Accepting VIRTUAL clients only at this time. In-person is FULL. Do you feel like you’ve lost touch with who you are? Has life gotten in the way so much that you feel you've lost direction? Are you going through daily motions in a robotic state? Are you continuously searching for personal fulfillment? I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I’m experienced with assisting others challenged with anxiety, managing life-transitions, and helping those who feel lost and seeking assistance figuring this out.
I've assisted women challenged with anxiety and depression, managing life-changes, and those who felt they've lost direction in their life.
NOTICE: Accepting VIRTUAL clients only at this time. In-person is FULL. Do you feel like you’ve lost touch with who you are? Has life gotten in the way so much that you feel you've lost direction? Are you going through daily motions in a robotic state? Are you continuously searching for personal fulfillment? I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I’m experienced with assisting others challenged with anxiety, managing life-transitions, and helping those who feel lost and seeking assistance figuring this out.
Rebecca Bruck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
I specialize in PTSD, other Anxiety conditions, Depression, Individual and couples therapy.
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
I specialize in PTSD, other Anxiety conditions, Depression, Individual and couples therapy.
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Are you feeling down, confused, overly anxious, and are facing internal and/or external conflicts? Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well.
Are you feeling down, confused, overly anxious, and are facing internal and/or external conflicts? Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well.
Christopher Charles Ryan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533
My approach to anxiety and fear is based on cognitive behavioral techniques and strategies.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
My approach to anxiety and fear is based on cognitive behavioral techniques and strategies.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
Jacquelyn A Lindsay
Clinical Social Work/Therapist, LCSWR
Verified Verified
Hopewell Junction, NY 12533 (Online Only)
My greatest joy is watching people overcome obstacles like anxiety, panic, depression, chronic pain, low self-esteem then soaring to their greatest potential.
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, and play therapy. I also work with individuals with chronic pain.
My greatest joy is watching people overcome obstacles like anxiety, panic, depression, chronic pain, low self-esteem then soaring to their greatest potential.
I work with children, adolescents and adults. I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders. Methods include Cognitive Behavioral Therapy (CBT), meditation, expressive art, and play therapy. I also work with individuals with chronic pain.
Dr. Melissa Mason
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hopewell Junction, NY 12533 (Online Only)
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
Michael J Pearlman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hopewell Junction, NY 12533
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management. I have been in practice for over 25 years seeing individuals and couples. During the initial consultation, we will talk about the concerns that bring you to consult with a mental health professional. We will discuss the history of your concern. Once I understand the issues presented I will make a recommendation of how to proceed.
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management. I have been in practice for over 25 years seeing individuals and couples. During the initial consultation, we will talk about the concerns that bring you to consult with a mental health professional. We will discuss the history of your concern. Once I understand the issues presented I will make a recommendation of how to proceed.
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533 (Online Only)
Book with me now by clicking on my website. Welcome! I am so glad that you are here, taking the first step in the journey towards mental wellness. If you're grappling with depression, anxiety, difficult relationships, anger issues, or emotional dysregulation, you've arrived at the right place. I am dedicated to being your guide in navigating these obstacles with a blend of empathy, understanding, and professional insight. I can offer you a safe space to overcome life's challenges and reach your goals.
Book with me now by clicking on my website. Welcome! I am so glad that you are here, taking the first step in the journey towards mental wellness. If you're grappling with depression, anxiety, difficult relationships, anger issues, or emotional dysregulation, you've arrived at the right place. I am dedicated to being your guide in navigating these obstacles with a blend of empathy, understanding, and professional insight. I can offer you a safe space to overcome life's challenges and reach your goals.
Nicole Cotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533 (Online Only)
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I also work with clients who struggle with depression, anxiety and transitions in their lives. I work with moms in both pre- and postpartum, as well as throughout to work with the challenges that accompany motherhood.
Megan McCormick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hopewell Junction, NY 12533
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues. I believe that life's challenges are opportunities for personal growth. No matter your age, background,or problems, the most important goal is to find your strengths and release the fears that hold you back. When we overcome obstacles we gain confidence and wisdom. Together, we will find the path that leads you to a clearer head and a stronger spirit.
Ann Brammer, LCSW Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wappingers Falls, NY 12590 (Online Only)
For Many people, life is a daily struggle, especially when they feel alone. Sometimes it feels that you are the only person experiencing depression and anxiety. I am here to tell you that you are not alone.
For Many people, life is a daily struggle, especially when they feel alone. Sometimes it feels that you are the only person experiencing depression and anxiety. I am here to tell you that you are not alone.
See more therapy options for East Fishkill
Nearby Anxiety Therapists Searches for East Fishkill
- Arlington
- Beacon
- Chelsea
- Fishkill
- Holmes
- Hopewell Junction
- Lagrangeville
- Marlboro
- Poughkeepsie
- Poughquag
- Stormville
- Wappingers Falls
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.