In Person Therapists in East Elmhurst, NY

Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice philosophy. I believe that we naturally strive toward growth, safety and making relationships fulfilling. I provide a space where we can explore emotional conflicts, and make meaning of them--the basis for change and developing healthier ways of coping.

I work with adults transitioning emotionally, professionally, and in interpersonally. My clients desire emotional growth; they understand that change happens from within. The clients I work with strive for deeper connections and the creation of meaningful lives.

Jasmine Hussain is an LMHC that holds a non-judgmental, safe space for the LGBTQ+ and BIPOC community. She specializes in CBT, mindfulness, spirituality, and psychodynamic for those who struggle with anxiety, depression, and sexual identity. Each session is tailored specifically to the client's needs. With my expertise in CBT, mindfulness, spirituality, and psychodynamic, together we will move through sessions that best fit your needs.

Are you feeling tired, lost, and unsure about decisions? Have you encountered thoughts of helplessness? Are you ready to reclaim your purpose and take back control of your life? Navigating challenges are not meant to be alone, working in collaboration can get you one step closer to reaching positive well-being. Are you and your partner facing conflicts? If facing strains in intimacy, communication and understanding, a change in perspective and an effort in restoration can lead to healthy replenishment.

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

Welcome to Krystal's Holistic Coaching & Healing, where transformation begins and empowerment flourishes. As a Mental Health Therapist, Speaker, Life coach, & healer, I'm committed to guiding individuals on a journey of self-discovery & healing. My approach integrates the wisdom of psychology, spirituality, & integrative medicine to address the multifaceted aspects of mental, emotional, & spiritual well-being. At Holistic Coaching & Healing, we believe in a holistic style approach that recognizes the interconnectedness of mind, body, & spirit. We empower individuals to navigate life's challenges with resilience & clarity

Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Barriers can get in the way of personal growth, and it can be challenging to identify, understand and move past them. Often, these obstacles are subtle and related to deeply ingrained patterns in relationships and behaviors.

Find the expert in you that leads to the pathway of healing. If coping with anxiety, grief, loss, sexual trauma or are in the LGBTQI community you are at the forefront of many emotional issues. Low self-esteem affects the power of the self. Are you anxious? Do you have intrusive memories? Are you emotionally overwhelmed? Gestalt, Jungian, Behavioral therapies help you to unravel the mysteries that create your pain. I am an aid to you becoming differentiated and empowered. My clients say that I am perceptive, creative, sensitive, and challenging. Make that call!

Woke up feeling unsure about yourself? Struggling with major life changes or decisions? Feeling stuck? Or you've lost your purpose? Is the weight on your shoulders too much to bear leaving you questioning ‘why’? Let’s start by saying, you’ve come to the right place. We all face times when we are overwhelmed by our situations. We're here to listen without judgment and help you to sort out life challenges. When you find yourself in a vulnerable place, it’s our goal to create a safe and nurturing atmosphere for you to delve deeper into your feelings of sadness, emptiness, loss, anxiety, worry or despair.

I encourage you to get comfortable with discomfort by building resilience together. I know that therapy can be both draining and uplifting. It requires you to open up in ways that can be painful but it's a process you don’t have to do alone. I will challenge you to restructure core beliefs and unlock hidden strengths. Together, we will navigate transitional moments in life, such as relationship conflicts, career issues, and complex family dynamics.