Emotionally Focused Therapists in East Elmhurst, NY

Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.

Are you tired of operating from a space of reactivity? Are you curious about how you are showing up in your relationships, and most importantly, for yourself? Let's explore together! I offer affordable therapy for individuals and couples at any stage of their relationship. If you know that you could benefit from support in your life, then therapy is the right step. As a holistic practitioner, I help you observe what isn't working, while also honoring your true nature with acceptance and safety. I am here to serve you, no matter your culture, gender, religion, or sexual orientation, with enthusiasm, compassion, warmth, and humor.

If you have found yourself here, I applaud you for taking the first step in your healing journey. Using a collaborative, nonjudgmental approach, I will help you grow into the most fulfilled and authentic version of yourself by addressing your psychological wellness on a holistic level. Together we will explore the interactions between trauma and the body, mind, and soul, and develop the tools and skills that will help you transcend your trauma and use these painful experiences as a pathway to resilience and strength.

When struggles with our most intimate relationships feel all-consuming, it can be helpful to invite an outside perspective to create some room for new possibilities and hope. I am passionate about helping couples, partners, and family members become unstuck and create a deeper and stronger connection with each other.

Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.

Drawing upon experiences working in higher education, music, and art, I believe that all individuals possess the ability to grow and change. I view therapy as an opportunity to collaboratively explore, identify, and resolve your specific life challenges. Using compassionate and evidence based interventions combined with your own unique strengths, I can help you better understand your emotions, behaviors, and relationships so that you can make lasting positive changes and achieve your goals.

Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.

Kimberly Vasallo, LMHC (she/her) is committed to providing therapy where all parts of your identity are seen, accepted, and able to blossom into your most authentic self. Kimberly has over a decade of experience working with both individuals and couples. As a couples therapist, she will help you and your partner(s) understand each other on an intimate level, allowing you to take hold of the negative cycles that keep you from a deeper connection. Kimberly works with relationships of all kinds - monogamous, open, queer, straight, friendships, colleagues, families, or your relationship with yourself in individual therapy.

I am a Russian speaking Licensed Social Worker with over 20 years of experience in all age groups. If you are looking for the therapist who are able to help you recover from trauma, abuse, addiction, anger, depression or anxiety, please do not hesitate to contact me. I provide individual psychotherapy, counseling for couples, the elderly and family issues. I use Cognitive Behavioral Therapy, Mindfulness Meditation and insight oriented therapy. I am seeing my clients in Rego Park office and in LI office.

As a first generation US born Latinx female, I️ understand the complexities of life both lived and learned. I️ believe that individuals need space and time to feel comfortable to talk about their deeply rooted concerns. I subscribe to a 'relevant to the patient' technique, and I draw from the following treatment modalities of therapy; Humanistic Therapy, Person Centered Therapy, Behavioral Therapy, Cognitive Behavioral Therapy and Gestalt Therapy.

Greetings! My name is Tatiana Taylor, and I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind. I utilize are techniques and skills associated with motivational interviewing, solution focused therapy, cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. Based on my experience I have found these modalities to be effective in managing my clients symptoms and triggers. Together we can work towards alleviating distressing thoughts, and creating solutions!

Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.

Too often, we find ourselves stuck, anxious, and unable to navigate life. Being able to recognize it is the first step toward seeking guidance. My main goal is to provide an affirming, safe space for marginalized communities to express themselves and feel heard. By connecting with parts of the past—like childhood experiences, systemic oppression, and trauma— I aim to provide a compassionate and non-judgmental therapeutic setting.

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.