In Person Therapists in East Aurora, NY

Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.

PRE-LICENSED MFTs AVAILABLE TO SEE COUPLES AND FAMILIES FOR $100/SESSION. I have been working with couples and families for over 20 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.

Finding the right therapist for you can be a a difficult process. How do you determine if someone has the background and experience that is relevant to you as an individual? With over 24 years in practice, and a direct, caring approach, I try to provide a safe, non judgmental environment that is conducive to self exploration. As you gain insight into yourself and you will also gain insight into others. This often results in feeling more connected with those around you. My clients often report they feel freer and empowered to make positive changes in their lives.

I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.

Feeling overwhelmed, stuck on the past, or unsure of why we feel the way we do can impact how we face the day, interact with others, and view ourselves. I am passionate about working with adolescents and adults who may be experiencing anxiety, depression, grief and loss, or are needing support through life changes. Additionally, I’m dedicated to supporting new parents and parents-to-be. As a mother of a young child, I understand the challenges and stress surrounding the journey to motherhood as well as the postpartum and new mom stage.

I believe everyone innate worthiness. Unfortunately, our lifetime experiences may cause us to feel otherwise. I believe we all have the capacity for greater self compassion, healing, and finding fulfillment in our lives. Once our burdens feel lighter and we begin to let go of old stories about ourselves, we can live more fully as our intrinsic selves . I am trained in Natural Processing, certified in EMDR as well as Equine Assisted Psychotherapy and EquiLateral EMDR.

Are you tired of being depressed, anxious, overwhelmed? Having problems in your personal relationships, or finding that you can't let go of your past? If you are ready to make changes in your life and start to feel more positive, I am ready to work with you.

Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.

The ideal client that we see at Cardea Health is anyone who wants to prevent illness to those that are struggling with mental health, anxiety, depression, OCD, ADHD, fatigue, brain fog, not feeling like themselves and also medical issues from thyroid, neurotransmitters, Gut-brain connection, perimenopause, menopause, PMS, PCOS, adrenals. Our goal is to get clients back into a balanced state with things such as diet and lifestyle changes, supplements, IV therapies, sometimes prescriptions when indicated.

Your past does not define you. Maybe you’ve been through something distressing or traumatic. Or you didn’t get what you needed from the caregivers in your life, despite their best intentions. You’re tired of feeling so anxious and depressed. Perhaps you feel like you’re “not enough” or you’re never doing enough. It always feels like something bad is about to happen. You want to be able to relax into your life. Let’s work together to help you get unstuck from your past. So that you can feel like you’re in the driver’s seat of your life.

Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.

Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.

You’re probably here because you are feeling in over your head. Maybe you are feeling the weight of depression, anxiety, grief or overwhelm. Perhaps you’re struggling in a relationship that is important to you, or you recently lost someone you love. Perhaps you have looping negative self-talk or memories that won’t let you sleep. Or maybe you are going through a life-transition and determined to stop repeating patterns that don’t work. You know you need help, yet you want things to change this time.

Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.

My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.

I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)

I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.

I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.

Emotions are currents of energy in the body. Energy such as (but not limited to) anxiety, depression, anger and trauma, contract and trigger the "fight or flight" response. This leaves the body in a high alert state. If not expressed, this energy lingers in the body causing imbalance, even illness in the body and mind. Learn to tune into the bodily experience of your emotions, release toxic energy and activate the "rest and digest" response to regain balance. By practicing awareness, expression and intention my clients feel more empowered and in control of their emotions, allowing them to live a more expanded and fulfilled life.