Grief Therapists in East Amherst, NY

Photo of Lisa M Balderman, LCSW-R, Clinical Social Work/Therapist
Lisa M Balderman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Amherst, NY 14051
I have a focus in the following areas: Trauma, Grief/ loss ,divorce, life transitions, low self -esteem, work related stress, women's issues, young adults, and chronic pain/illness.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
I have a focus in the following areas: Trauma, Grief/ loss ,divorce, life transitions, low self -esteem, work related stress, women's issues, young adults, and chronic pain/illness.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
(716) 517-4316 View (716) 517-4316
Photo of Jillian Sternberg, LMSW, Clinical Social Work/Therapist
Jillian Sternberg
Clinical Social Work/Therapist, LMSW
Verified Verified
East Amherst, NY 14051  (Online Only)
If you find yourself facing the aftermath of trauma, or navigating the intricate landscape of grief and loss, I am here to offer support and understanding. Whether you're seeking affirmation and a safe space to explore your LGBTQ+ identity or dealing with the challenges of depression, anxiety, personality disorders, or substance use, your needs and goals are my priority. From kids to seniors, my practice spans across generations. Each age group receives personalized support designed to address their specific life stages and challenges.
If you find yourself facing the aftermath of trauma, or navigating the intricate landscape of grief and loss, I am here to offer support and understanding. Whether you're seeking affirmation and a safe space to explore your LGBTQ+ identity or dealing with the challenges of depression, anxiety, personality disorders, or substance use, your needs and goals are my priority. From kids to seniors, my practice spans across generations. Each age group receives personalized support designed to address their specific life stages and challenges.
(716) 588-4547 View (716) 588-4547
Photo of Melinda Zampogna Haggerty, PhD, Psychologist
Melinda Zampogna Haggerty
Psychologist, PhD
Verified Verified
East Amherst, NY 14051
I like to help people address relationship difficulties, sexual concerns, grief, anxiety and depression.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
I like to help people address relationship difficulties, sexual concerns, grief, anxiety and depression.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
(716) 229-5997 View (716) 229-5997
Photo of Elena Yakunina, PhD, Psychologist
Elena Yakunina
Psychologist, PhD
Verified Verified
East Amherst, NY 14051
Waitlist for new clients
My work focuses on helping clients recover from interpersonal loss, overcome depression, cope with anxiety, adjust positively to life transitions, and foster healthy and supportive relationships.
All of us reach points in our lives when we feel overwhelmed, stressed, or stuck. It is easy sometimes to feel discouraged and alone. In those moments, we may lose our ability to feel joy, to see our strengths, to feel connection, and live to our full potential. This is when counseling can provide the safety and support we all need to confront our personal challenges and rediscover the beauty and resilience of our own hearts.
My work focuses on helping clients recover from interpersonal loss, overcome depression, cope with anxiety, adjust positively to life transitions, and foster healthy and supportive relationships.
All of us reach points in our lives when we feel overwhelmed, stressed, or stuck. It is easy sometimes to feel discouraged and alone. In those moments, we may lose our ability to feel joy, to see our strengths, to feel connection, and live to our full potential. This is when counseling can provide the safety and support we all need to confront our personal challenges and rediscover the beauty and resilience of our own hearts.
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Photo of Deborah Legge, PhD, CRC, LMHC, Counselor
Deborah Legge
Counselor, PhD, CRC, LMHC
Verified Verified
9 Endorsed
East Amherst, NY 14051
I help adults who are really struggling with unresolved trauma, anxiety, depression, relationship problems, grief, and difficult situations. I'll help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. We'll work with your thoughts and behaviors, and use mindfulness skills and other effective strategies for symptom management of your anxiety and/or depression.
I help adults who are really struggling with unresolved trauma, anxiety, depression, relationship problems, grief, and difficult situations. I'll help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. We'll work with your thoughts and behaviors, and use mindfulness skills and other effective strategies for symptom management of your anxiety and/or depression.
(716) 748-7276 View (716) 748-7276
Photo of Carol Lynn Ross, LCSWR, Clinical Social Work/Therapist
Carol Lynn Ross
Clinical Social Work/Therapist, LCSWR
Verified Verified
East Amherst, NY 14051
Throughout life you may find yourself facing challenges & struggling with feelings of sadness, excessive worry, anxiety, adjusting to life changes, grief & loss, impact of trauma, impact of crime, other difficulties and a wide range of diagnosis & symptoms. Seeking therapy is a courageous step toward making a positive change. Your emotional health is just as important as your physical health. I have 30 years of experience. I have worked with adults and adolescents. I have provided individual and group therapy and have extensive experience with Trauma, Crime Victims, Depression, Anxiety, Grief & Loss, Bipolar, PTSD & Substance Use.
Throughout life you may find yourself facing challenges & struggling with feelings of sadness, excessive worry, anxiety, adjusting to life changes, grief & loss, impact of trauma, impact of crime, other difficulties and a wide range of diagnosis & symptoms. Seeking therapy is a courageous step toward making a positive change. Your emotional health is just as important as your physical health. I have 30 years of experience. I have worked with adults and adolescents. I have provided individual and group therapy and have extensive experience with Trauma, Crime Victims, Depression, Anxiety, Grief & Loss, Bipolar, PTSD & Substance Use.
(716) 356-4439 View (716) 356-4439
Photo of Wendy Sadkin - Harris Hill Counseling & Coaching, LCSW-R, Clinical Social Work/Therapist
Harris Hill Counseling & Coaching
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Amherst, NY 14051
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
(716) 458-0055 View (716) 458-0055
Photo of Amanda R. Radley, LMHC, CASAC
Amanda R. Radley
LMHC, CASAC
Verified Verified
1 Endorsed
East Amherst, NY 14051
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
(716) 219-3091 View (716) 219-3091
Photo of Matt Kois, LMHC, MS, Licensed Professional Counselor
Matt Kois
Licensed Professional Counselor, LMHC, MS
Verified Verified
2 Endorsed
East Amherst, NY 14051  (Online Only)
Hey everyone, I'm glad you're here! Life is challenging and overwhelming nowadays, and therapy can be a place to break this cycle. Do you want to feel less stressed or anxious? Do you want more meaningful relationships? Do you think about how to create a more fulfilling life through the ups and downs? We will work together as a team to manage the rollercoaster that life is while finding ways to cope and help identify more about yourself. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together!
Hey everyone, I'm glad you're here! Life is challenging and overwhelming nowadays, and therapy can be a place to break this cycle. Do you want to feel less stressed or anxious? Do you want more meaningful relationships? Do you think about how to create a more fulfilling life through the ups and downs? We will work together as a team to manage the rollercoaster that life is while finding ways to cope and help identify more about yourself. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together!
(716) 526-6240 View (716) 526-6240
Photo of Jessica Bedell, BSW, EdM, LMHC, Counselor
Jessica Bedell
Counselor, BSW, EdM, LMHC
Verified Verified
1 Endorsed
East Amherst, NY 14051
The goal for all of my clients is to improve their overall mental health and for them to gain personal growth as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist for this journey to be successful. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
The goal for all of my clients is to improve their overall mental health and for them to gain personal growth as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist for this journey to be successful. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.
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Photo of Elise Enseleit (Koepke), PsyD, Psychologist
Elise Enseleit (Koepke)
Psychologist, PsyD
Verified Verified
1 Endorsed
East Amherst, NY 14051  (Online Only)
I offer in-person or telehealth across NYS. I work with adults in individual therapy and use a collaborative, integrated style, where I base my interventions on individual needs. Beginning or restarting the therapeutic process is not always easy, and I appreciate the strength and courage it takes to manage life’s hardships. My goals as a clinician are to help people recognize their own strengths and values, and to help clients develop the necessary skills to cope with and manage those hardships.
I offer in-person or telehealth across NYS. I work with adults in individual therapy and use a collaborative, integrated style, where I base my interventions on individual needs. Beginning or restarting the therapeutic process is not always easy, and I appreciate the strength and courage it takes to manage life’s hardships. My goals as a clinician are to help people recognize their own strengths and values, and to help clients develop the necessary skills to cope with and manage those hardships.
(716) 317-4694 View (716) 317-4694
Photo of Deirdre Whelehan, MSEd, LMHC
Deirdre Whelehan
MSEd, LMHC
Verified Verified
East Amherst, NY 14051
Life can be both breathtakingly beautiful and incredibly challenging. So often, we are thrown curve balls that leave us facing obstacles too big to navigate on our own. As your therapist, it is my passion to dive into your world with you, help untangle and gain insight into struggles, and wade through these challenging times together. In taking a person-centered approach, I work with my clients to help identify and ultimately achieve individualized goals in order to build a more centered, healthy, and fulfilling life. Come sit down and chat with me - Together we will navigate life today to build a stronger tomorrow.
Life can be both breathtakingly beautiful and incredibly challenging. So often, we are thrown curve balls that leave us facing obstacles too big to navigate on our own. As your therapist, it is my passion to dive into your world with you, help untangle and gain insight into struggles, and wade through these challenging times together. In taking a person-centered approach, I work with my clients to help identify and ultimately achieve individualized goals in order to build a more centered, healthy, and fulfilling life. Come sit down and chat with me - Together we will navigate life today to build a stronger tomorrow.
(716) 934-6123 View (716) 934-6123
Photo of Caryn Dilandro, PhD, Psychologist
Caryn Dilandro
Psychologist, PhD
Verified Verified
East Amherst, NY 14051
My passion is to be help people feel better. I'm easy to get along with, friendly, compassionate, and understanding. I hope that you will take the time to meet with me and see if we can work together to help you feel better soon.
My passion is to be help people feel better. I'm easy to get along with, friendly, compassionate, and understanding. I hope that you will take the time to meet with me and see if we can work together to help you feel better soon.
(716) 391-3151 x2 View (716) 391-3151 x2
Photo of Katelynn Faulkner, PsyD, Psychologist
Katelynn Faulkner
Psychologist, PsyD
Verified Verified
East Amherst, NY 14051  (Online Only)
I believe that each person holds within themselves everything they need to heal and grow in the ways they would like. I see the therapist's role as being one in which provides an environment of safety and care where the client can explore themselves authentically. It is through this authentic exploration, that the therapist can help the client discover how patterns and ways of being are keeping the client stuck and resulting in suffering. By bringing into awareness these aspects, the client and therapist can then work collaboratively to release the pain and explore new ways of being.
I believe that each person holds within themselves everything they need to heal and grow in the ways they would like. I see the therapist's role as being one in which provides an environment of safety and care where the client can explore themselves authentically. It is through this authentic exploration, that the therapist can help the client discover how patterns and ways of being are keeping the client stuck and resulting in suffering. By bringing into awareness these aspects, the client and therapist can then work collaboratively to release the pain and explore new ways of being.
(315) 859-0223 View (315) 859-0223
Photo of Jeanie Tucker, LMHC, Counselor
Jeanie Tucker
Counselor, LMHC
Verified Verified
East Amherst, NY 14051
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
(716) 941-2765 View (716) 941-2765
Photo of Sherry Farrow, PhD, Psychologist
Sherry Farrow
Psychologist, PhD
Verified Verified
East Amherst, NY 14051
I am a licensed clinical psychologist with 15+ years of experience working with adults, both individually and in groups. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I am committed to using treatments that are supported by research, while also tailoring therapy to the unique needs of each individual.
I am a licensed clinical psychologist with 15+ years of experience working with adults, both individually and in groups. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I am committed to using treatments that are supported by research, while also tailoring therapy to the unique needs of each individual.
(716) 965-5403 View (716) 965-5403
Photo of Peter Pascatore, LCSW, Clinical Social Work/Therapist
Peter Pascatore
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
East Amherst, NY 14051
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
(716) 209-3584 View (716) 209-3584
Photo of Marcy Abramsky - Marcy Abramsky, LCSW Counseling and InspireAmind®, LCSW, Clinical Social Work/Therapist
Marcy Abramsky, LCSW Counseling and InspireAmind®
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
East Amherst, NY 14051  (Online Only)
Be the change you want to see! A licensed clinical social worker (LCSW); my passion is to assist clients w/ unwanted symptoms & gain skills via Teletherapy or Coaching. I build trust (therapeutic alliance); foster a safe space to share challenges and work on goals. Offering 20+yrs. in the field (homes, schools, agency, private practice) in NYC, Bronx, Buffalo & suburbs- you can now benefit! Learn the keys to self-awareness, visualize goals&capture skills for growth. Teens, adult, parent, MD., Ed( L) author, peer or pro athletic coach; view concerns as doors to reinvent yourself! InspireAmind net CoachinAbramskyInspireAmindCoach.com
Be the change you want to see! A licensed clinical social worker (LCSW); my passion is to assist clients w/ unwanted symptoms & gain skills via Teletherapy or Coaching. I build trust (therapeutic alliance); foster a safe space to share challenges and work on goals. Offering 20+yrs. in the field (homes, schools, agency, private practice) in NYC, Bronx, Buffalo & suburbs- you can now benefit! Learn the keys to self-awareness, visualize goals&capture skills for growth. Teens, adult, parent, MD., Ed( L) author, peer or pro athletic coach; view concerns as doors to reinvent yourself! InspireAmind net CoachinAbramskyInspireAmindCoach.com
(646) 798-4701 View (646) 798-4701
Photo of Allison Plunkett, MSW, LCSW, Clinical Social Work/Therapist
Allison Plunkett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Amherst, NY 14051
Allison Plunkett is a dedicated and compassionate Licensed Clinical Social Worker with a sincere empathy for others, and passion for helping clients heal from many types of mental health struggles, especially anxiety, trauma, and depression. With a background in serving clients with various needs in multiple settings as well as an EMDR certification, Allison brings a holistic perspective to her practice. With over five years of hands-on experience in the field, Allison has built upon her skills in providing care that is both person-centered and trauma-informed. She is committed to helping her clients learn, heal, and thrive. ​
Allison Plunkett is a dedicated and compassionate Licensed Clinical Social Worker with a sincere empathy for others, and passion for helping clients heal from many types of mental health struggles, especially anxiety, trauma, and depression. With a background in serving clients with various needs in multiple settings as well as an EMDR certification, Allison brings a holistic perspective to her practice. With over five years of hands-on experience in the field, Allison has built upon her skills in providing care that is both person-centered and trauma-informed. She is committed to helping her clients learn, heal, and thrive. ​
(716) 340-4213 View (716) 340-4213
Photo of Sarah Detty, LMHC, MS
Sarah Detty
LMHC, MS
Verified Verified
East Amherst, NY 14051  (Online Only)
I offer a supportive, safe, and genuine approach to counseling that empowers my clients to achieve personal growth and develop skills to overcome the challenges and barriers they face in their lives. I use a combination of EMDR, Internal Family Systems, attachment focused therapy, CBT, DBT, and schema therapy to help clients gain skills and resources on their journey to wellness. With my training from Postpartum Support International, I also specialize in working with the perinatal population as they face the challenges that becoming new parents may bring.
I offer a supportive, safe, and genuine approach to counseling that empowers my clients to achieve personal growth and develop skills to overcome the challenges and barriers they face in their lives. I use a combination of EMDR, Internal Family Systems, attachment focused therapy, CBT, DBT, and schema therapy to help clients gain skills and resources on their journey to wellness. With my training from Postpartum Support International, I also specialize in working with the perinatal population as they face the challenges that becoming new parents may bring.
(716) 454-0965 View (716) 454-0965
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.