Anthem Blue Cross Blue Shield Therapists in Dutchess County, NY
Krista-Gay Lingo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Hi, my name is Krista. I am a millennial, Caribbean American , first generation college graduate with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges. I provide a supportive and compassionate space for clients to explore their faith, values, and mental health concerns.
Hi, my name is Krista. I am a millennial, Caribbean American , first generation college graduate with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges. I provide a supportive and compassionate space for clients to explore their faith, values, and mental health concerns.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Alanna Eileen Debany
Mental Health Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12603 (Online Only)
Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.
Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.
Julianne Spearman
Counselor, MS, LMHC, CASAC, NCC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Waitlist for new clients
I am an advocate for women. I strive to support all types of women through transitional life issues, anxiety, depression, trauma, pregnancy, postpartum, breastfeeding, pregnancy loss, body image and addiction.
I am an advocate for women. I strive to support all types of women through transitional life issues, anxiety, depression, trauma, pregnancy, postpartum, breastfeeding, pregnancy loss, body image and addiction.
Taking the first step is often the hardest part. I welcome you on this path of your healing and congratulate you on prioritizing your health. Are you experiencing anxiety or depression you think is related to the past? Wanting relief from symptoms related to trauma? I work well with older children and trauma. I specialize in the treatment of depression, anxiety, adjustment, relationships and trauma. I have experience working well with all ages however my focus is children and young adults.
Taking the first step is often the hardest part. I welcome you on this path of your healing and congratulate you on prioritizing your health. Are you experiencing anxiety or depression you think is related to the past? Wanting relief from symptoms related to trauma? I work well with older children and trauma. I specialize in the treatment of depression, anxiety, adjustment, relationships and trauma. I have experience working well with all ages however my focus is children and young adults.
Rachel Blum Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beacon, NY 12508 (Online Only)
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? Are you feeling anxious, depressed, confused, and/or stuck? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues such as queer identity, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models and am also a professional mediator.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? Are you feeling anxious, depressed, confused, and/or stuck? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues such as queer identity, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models and am also a professional mediator.
Mettle Works Behavioral Services
Counselor, PhD, LMHC, LBA, BCBA
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, diagnostic evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.
We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, diagnostic evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.
Dr. Enrique F DeUrquiza
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Poughkeepsie, NY 12601
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
Alicia Resnikoff
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
1 Endorsed
Fishkill, NY 12524 (Online Only)
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
Hello! I provide both short term and long term therapy to individuals who are working to manage anxiety, adjustment to life transitions and interpersonal relationships of all kinds. I provide a safe space for those who identify as neurodivergent, as well as LGBTQ+ individuals. I also work with a lot of college students! As a queer, trans-nonbinary clinician, I understand the importance of providing a safe space for visibility, self-exploration, and inclusion. Breaking away from dominant culture expectations and learning how to 'unmask safely' are two areas of importance that I focus on throughout the therapy experience.
Hello! I provide both short term and long term therapy to individuals who are working to manage anxiety, adjustment to life transitions and interpersonal relationships of all kinds. I provide a safe space for those who identify as neurodivergent, as well as LGBTQ+ individuals. I also work with a lot of college students! As a queer, trans-nonbinary clinician, I understand the importance of providing a safe space for visibility, self-exploration, and inclusion. Breaking away from dominant culture expectations and learning how to 'unmask safely' are two areas of importance that I focus on throughout the therapy experience.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
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Aspire To Wellness Behavioral Health, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Poughkeepsie, NY 12601
I am a licensed clinical social worker, who uses CBT, REBT and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
I am a licensed clinical social worker, who uses CBT, REBT and others modalities to assist individual, group, children, adolescents, and families to assist each person with the individual treatment needed. I work with individuals with depression, anxiety, PTSD, behavior challenges, and family conflicts. I provide therapy with an unyielding level of respect for the individual path and circumstances of every person who I have the privilege of helping. My approach, honed over decades of experience, consists of nurturing and instilling a social, mental, and emotional environment that will empower a state of wellness in my client.
Rebecca Halpern
Clinical Social Work/Therapist, LCSW
Verified Verified
Rhinebeck, NY 12572 (Online Only)
Waitlist for new clients
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. My goal as a therapist is to help my clients become a better version of themselves. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. My goal as a therapist is to help my clients become a better version of themselves. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
Embarking on the journey of therapy takes courage and self-awareness. It's a path of self-discovery, where you navigate your innermost thoughts and emotions in a safe and supportive environment. You are in the right place if you are looking for a compassionate and understanding therapist, like myself, who will empower you to explore your vulnerabilities, confront challenges, and foster personal growth. Remember, seeking help is not a sign of weakness, but rather a brave step towards healing and becoming the best version of yourself.
Embarking on the journey of therapy takes courage and self-awareness. It's a path of self-discovery, where you navigate your innermost thoughts and emotions in a safe and supportive environment. You are in the right place if you are looking for a compassionate and understanding therapist, like myself, who will empower you to explore your vulnerabilities, confront challenges, and foster personal growth. Remember, seeking help is not a sign of weakness, but rather a brave step towards healing and becoming the best version of yourself.
Dr. Meghan Jackson Miller Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Poughkeepsie, NY 12601
If you are feeling overwhelmed and helpless due to uncomfortable thoughts and feelings we can help you by providing a safe place to explore your life experiences and feelings at the pace that feels comfortable to you. Drawing on our training and life experiences, we can guide you to reach the goals and dreams that you have set for yourself. We believe in the resilience of the human spirit. Despite the severity of the difficulties that bring you into therapy, we believe that once you are learning new skills, in a confidential, warm environment, your quality of life will improve.
If you are feeling overwhelmed and helpless due to uncomfortable thoughts and feelings we can help you by providing a safe place to explore your life experiences and feelings at the pace that feels comfortable to you. Drawing on our training and life experiences, we can guide you to reach the goals and dreams that you have set for yourself. We believe in the resilience of the human spirit. Despite the severity of the difficulties that bring you into therapy, we believe that once you are learning new skills, in a confidential, warm environment, your quality of life will improve.
Are you looking for guidance and support on how to improve the life of a loved one with autism and assist with encouraging independence? My previous work experience has supported individuals in home and community settings. In working together, we can assist family members with the goal of obtaining positive outcomes and growth for loved ones. Some areas of focus may include, verbal and nonverbal communication, daily living skills, following visual and activity schedules and working towards daily independence.
Are you looking for guidance and support on how to improve the life of a loved one with autism and assist with encouraging independence? My previous work experience has supported individuals in home and community settings. In working together, we can assist family members with the goal of obtaining positive outcomes and growth for loved ones. Some areas of focus may include, verbal and nonverbal communication, daily living skills, following visual and activity schedules and working towards daily independence.
Connor McCann
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Wappingers Falls, NY 12590 (Online Only)
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
Are you or a loved one feeling stuck - uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you'll have a collaborator who will listen and follow your lead but also be willing to challenge you and continue to motivate you towards achieving your goals. Let's figure out the next steps together.
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
Jessica Shaw
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
When you're struggling, it can be really hard to reach out for help. But, I'm glad you are. Despite feeling overwhelmed by negative thoughts and constant worrying, you've decided to face your fears. You're ready to feel freer within your choices and experiences in life, no longer being held back by past trauma or current stressful events. And while you might feel tired and alone, your desire to build closer relationships motivates you to create change. You may still feel hesitation doing the work, but you won’t have to do it alone. Our time together can help you get unstuck, find peace within, and build more meaningful connections.
When you're struggling, it can be really hard to reach out for help. But, I'm glad you are. Despite feeling overwhelmed by negative thoughts and constant worrying, you've decided to face your fears. You're ready to feel freer within your choices and experiences in life, no longer being held back by past trauma or current stressful events. And while you might feel tired and alone, your desire to build closer relationships motivates you to create change. You may still feel hesitation doing the work, but you won’t have to do it alone. Our time together can help you get unstuck, find peace within, and build more meaningful connections.
