Trauma and PTSD Therapists in Dix Hills, NY

Photo of Areeba Babar, LMHC, CASAC 2, NCC
Areeba Babar
Mental Health Counselor, LMHC, CASAC 2, NCC
Verified Verified
3 Endorsed
Dix Hills, NY 11746  (Online Only)
I specialize in working with individuals who live or have experiences with trauma, relationship dysfunction, and depression.
Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.
I specialize in working with individuals who live or have experiences with trauma, relationship dysfunction, and depression.
Have you been struggling with how you're feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find balance and peace? Letting someone in can be scary but given the privilege, I would love to be able to walk with you in your journey towards personal healing. Being provided with a safe, non-judgemental space to be comfortable and vulnerable, what you're able to do will be beautiful.
(631) 515-6946 View (631) 515-6946
Photo of Elana Rimler, PsyD, Psychologist
Elana Rimler
Psychologist, PsyD
Not Verified Not Verified
1 Endorsed
Dix Hills, NY 11746
I enjoy working with children, adolescents & adults, particularly with life transitions, depression, anxiety, Tourette and trauma.
As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, as "There is no greater agony than bearing an untold story inside you”(Maya Angelou). You may have patterns of handling relationships/situations & want to get unstuck from your usual patterns. We will practice new ways of thinking & doing in a non-judgmental and safe atmosphere. Whatever you are facing, I am here to help you through it. I have flexible hours to help people via telehealth, particularly for overwhelmed parents. I work around you/your child's hectic schedules.
I enjoy working with children, adolescents & adults, particularly with life transitions, depression, anxiety, Tourette and trauma.
As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, as "There is no greater agony than bearing an untold story inside you”(Maya Angelou). You may have patterns of handling relationships/situations & want to get unstuck from your usual patterns. We will practice new ways of thinking & doing in a non-judgmental and safe atmosphere. Whatever you are facing, I am here to help you through it. I have flexible hours to help people via telehealth, particularly for overwhelmed parents. I work around you/your child's hectic schedules.
(631) 759-5519 View (631) 759-5519
Photo of Linda A Wilk, LCSW, Clinical Social Work/Therapist
Linda A Wilk
Clinical Social Work/Therapist, LCSW
Verified Verified
Dix Hills, NY 11746
I believe everyone struggle with emotional issues during their lifetime and can benefit from therapy. I strive to create a warm, inviting and safe environment to explore those issues. I specialize in mood disorders, trauma issues, PTSD and substance abuse. I have over 30 years experience helping individuals and couples work through the struggles of daily life and address any underlying emotions or behaviors that effect obtaining balance and success. I am an active listener; I provide extensive feedback and education regarding genetic, emotional and family of origin factors that contribute or interfere with emotional well-being.
I believe everyone struggle with emotional issues during their lifetime and can benefit from therapy. I strive to create a warm, inviting and safe environment to explore those issues. I specialize in mood disorders, trauma issues, PTSD and substance abuse. I have over 30 years experience helping individuals and couples work through the struggles of daily life and address any underlying emotions or behaviors that effect obtaining balance and success. I am an active listener; I provide extensive feedback and education regarding genetic, emotional and family of origin factors that contribute or interfere with emotional well-being.
(631) 593-0239 View (631) 593-0239
Photo of Bonnie Neidecker Soukup, LMHC, NCC, EMDR, II
Bonnie Neidecker Soukup
Mental Health Counselor, LMHC, NCC, EMDR, II
Verified Verified
1 Endorsed
Dix Hills, NY 11746
I specializes in assisting individuals whom have experienced trauma in their past/present.
Have you ever just felt stuck? Have you ever had the thoughts:"I must be perfect", "I am a bad person", "I should have done something", "I am a failure", "I cannot have a healthy relationship"? These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life. Sometimes events we've experienced can lead to negative emotions, sensations, and irrational negative beliefs. These belief systems can become the lenses with which we view our world making it difficult to move forward from our past.
I specializes in assisting individuals whom have experienced trauma in their past/present.
Have you ever just felt stuck? Have you ever had the thoughts:"I must be perfect", "I am a bad person", "I should have done something", "I am a failure", "I cannot have a healthy relationship"? These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life. Sometimes events we've experienced can lead to negative emotions, sensations, and irrational negative beliefs. These belief systems can become the lenses with which we view our world making it difficult to move forward from our past.
(631) 502-5643 View (631) 502-5643
Photo of Laura A Ness - Balancing Minds WellNess , PsyD, Psychologist
Balancing Minds WellNess
Psychologist, PsyD
Verified Verified
Dix Hills, NY 11746
EMDR IS helpful to those with trauma histories, anxiety/phobias, depression, and more.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
EMDR IS helpful to those with trauma histories, anxiety/phobias, depression, and more.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
(631) 892-6108 View (631) 892-6108
Photo of Irene R Siegel, PhD, LCSW, EMDR, Clinical Social Work/Therapist
Irene R Siegel
Clinical Social Work/Therapist, PhD, LCSW, EMDR
Verified Verified
Dix Hills, NY 11746
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.
(631) 881-5571 View (631) 881-5571
Photo of Lynn Means - Dr. Lynn B.Means, PhD, Psychologist
Dr. Lynn B.Means
Psychologist, PhD
Verified Verified
Dix Hills, NY 11746  (Online Only)
I am a Psychologist in private practice working with individuals and couples, adolescents and adults. I have worked in many different clinical settings since 1968 and, for 38 years of private practice, have worked with a range of difficulties involving anxiety, depression, addictions, abuse, obsessions, parenting, trauma and PTSD, personality disorders and psychosis. One specialty has been using psychological testing to get a more accurate and detailed diagnostic picture of the issues, as just having a diagnosis is not enough and can result in misunderstanding and poor treatment.
I am a Psychologist in private practice working with individuals and couples, adolescents and adults. I have worked in many different clinical settings since 1968 and, for 38 years of private practice, have worked with a range of difficulties involving anxiety, depression, addictions, abuse, obsessions, parenting, trauma and PTSD, personality disorders and psychosis. One specialty has been using psychological testing to get a more accurate and detailed diagnostic picture of the issues, as just having a diagnosis is not enough and can result in misunderstanding and poor treatment.
(516) 217-8102 View (516) 217-8102
Photo of Stephanie Colace - Promise Pathways Mental Health Counseling, PLLC, MSEd, LMHC, NCC, Licensed Professional Counselor
Promise Pathways Mental Health Counseling, PLLC
Licensed Professional Counselor, MSEd, LMHC, NCC
Verified Verified
3 Endorsed
Dix Hills, NY 11746  (Online Only)
I am a Certified EMDR Therapist and have used EMDR successfully for trauma, eating disorders, chronic pain and anxiety.
Therapy should be a place of security where you can release your fears and anxieties; stress and depression; your worries and troubling behaviors. Here, in a sympathetic environment, you can explore your strengths and achieve your goals in becoming the most vital version of yourself. Collaboratively, using my decade of experience as a Licensed Mental Health Counselor, I will provide that place of security and work with you at achieving the dynamic you.
I am a Certified EMDR Therapist and have used EMDR successfully for trauma, eating disorders, chronic pain and anxiety.
Therapy should be a place of security where you can release your fears and anxieties; stress and depression; your worries and troubling behaviors. Here, in a sympathetic environment, you can explore your strengths and achieve your goals in becoming the most vital version of yourself. Collaboratively, using my decade of experience as a Licensed Mental Health Counselor, I will provide that place of security and work with you at achieving the dynamic you.
(646) 576-7737 View (646) 576-7737
Photo of M Teresa Silva, PsyD, Psychologist
M Teresa Silva
Psychologist, PsyD
Verified Verified
3 Endorsed
Dix Hills, NY 11746
I specialize in cognitive behavioral therapy and use complementary approaches for the treatment of anxiety, depression, trauma, chronic pain, panic and adjustment disorders.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
I specialize in cognitive behavioral therapy and use complementary approaches for the treatment of anxiety, depression, trauma, chronic pain, panic and adjustment disorders.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
(631) 336-2739 View (631) 336-2739
Photo of Joylin Santos, LMHC, CAT
Joylin Santos
LMHC, CAT
Verified Verified
1 Endorsed
Dix Hills, NY 11746  (Online Only)
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
(631) 529-6391 View (631) 529-6391
Photo of Cherie Amanda Gonzalez, LCSW, Clinical Social Work/Therapist
Cherie Amanda Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dix Hills, NY 11746  (Online Only)
I'm bilingual in English and Spanish and specialize working with the impact that trauma, immigrant identities and bicultural issues can have on you.
My approach is to be warm, genuine, open and honest. My therapeutic approach comes from a family systems perspective as well as interpersonal framework. We'll explore different aspects of one self and enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal connections. In recognizing your own strengths, my goal is to empower and understand you. I’m going to meet you right as you are, right now.
I'm bilingual in English and Spanish and specialize working with the impact that trauma, immigrant identities and bicultural issues can have on you.
My approach is to be warm, genuine, open and honest. My therapeutic approach comes from a family systems perspective as well as interpersonal framework. We'll explore different aspects of one self and enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal connections. In recognizing your own strengths, my goal is to empower and understand you. I’m going to meet you right as you are, right now.
(631) 250-2870 View (631) 250-2870
Photo of Saadia Z. Yunus, LMFT, Marriage & Family Therapist
Saadia Z. Yunus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dix Hills, NY 11746
Through trauma-informed practices, I ensure you experience safety in my office.
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
Through trauma-informed practices, I ensure you experience safety in my office.
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
(631) 214-2783 View (631) 214-2783
Photo of Mor Keshet Psychotherapist, MPS, LCAT, Art Therapist
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Dix Hills, NY 11746
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Dr. Alyssa A. Sceppaguercio, PhD, LMHC, EMDR, Counselor
Dr. Alyssa A. Sceppaguercio
Counselor, PhD, LMHC, EMDR
Verified Verified
4 Endorsed
Dix Hills, NY 11746  (Online Only)
I utilize a humanistic, person-centered model mixed with trauma-focused approaches, such as EMDR, Ego State Therapy/Parts Work, CPT, and CBT, to assist individuals in becoming the best versions of themselves.
I believe in creating genuine and authentic relationships through the counseling process. It is important to build trust, and I am patient when clients decide to take on this next step. It takes courage and strength to reach out for support, and I truly commend you for doing so. My approach to counseling is allowing individuals the opportunity to sit in the driver seat and take control of their destination. I see myself as the passenger where I am able to provide support and guidance, as well as new tools and techniques to assist for a smoother ride.
I utilize a humanistic, person-centered model mixed with trauma-focused approaches, such as EMDR, Ego State Therapy/Parts Work, CPT, and CBT, to assist individuals in becoming the best versions of themselves.
I believe in creating genuine and authentic relationships through the counseling process. It is important to build trust, and I am patient when clients decide to take on this next step. It takes courage and strength to reach out for support, and I truly commend you for doing so. My approach to counseling is allowing individuals the opportunity to sit in the driver seat and take control of their destination. I see myself as the passenger where I am able to provide support and guidance, as well as new tools and techniques to assist for a smoother ride.
(631) 336-2824 View (631) 336-2824
Photo of Alison Abrams, LMHC, Counselor
Alison Abrams
Counselor, LMHC
Verified Verified
Dix Hills, NY 11746
My treatment specialties include but are not limited to working with anxiety and depression, relationship difficulties, trauma, grief and bereavement, eating disorders, parenting, teen and young adult experiences, and issues confronting older adulthood.
I believe the path to feeling calm and strengthened begins with learning about oneself and developing self-awareness. I offer my patients a safe environment through which they can explore and understand feelings and experiences and use the information to create skills to cope with life's stressors.
My treatment specialties include but are not limited to working with anxiety and depression, relationship difficulties, trauma, grief and bereavement, eating disorders, parenting, teen and young adult experiences, and issues confronting older adulthood.
I believe the path to feeling calm and strengthened begins with learning about oneself and developing self-awareness. I offer my patients a safe environment through which they can explore and understand feelings and experiences and use the information to create skills to cope with life's stressors.
(631) 253-8420 View (631) 253-8420
Photo of Motherhood Trauma And Couples Therapist Sowania Germain, MA, LMHC, PMH-C, EMDR, Counselor
Motherhood Trauma And Couples Therapist Sowania Germain
Counselor, MA, LMHC, PMH-C, EMDR
Verified Verified
3 Endorsed
Dix Hills, NY 11746  (Online Only)
Finally experience relief from trauma, low self-esteem and relationship concerns without facing years of therapy.
You are a Mom feeling anxious & overwhelmed and do not know where to start on your journey towards healing. Are struggling to balance motherhood , career and self care? Your trying to go to therapy to talk things through & feel as though talking isn’t working. You’ve tried couples therapy and traditional individual therapy before but you still feel stuck in repetitive arguments and conflicts. It feels like you’ve tried everything that you know to do but nothing has worked….
Finally experience relief from trauma, low self-esteem and relationship concerns without facing years of therapy.
You are a Mom feeling anxious & overwhelmed and do not know where to start on your journey towards healing. Are struggling to balance motherhood , career and self care? Your trying to go to therapy to talk things through & feel as though talking isn’t working. You’ve tried couples therapy and traditional individual therapy before but you still feel stuck in repetitive arguments and conflicts. It feels like you’ve tried everything that you know to do but nothing has worked….
(631) 380-1805 View (631) 380-1805
Photo of Molly Lieberz, LCSW, Clinical Social Work/Therapist
Molly Lieberz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dix Hills, NY 11746  (Online Only)
I have specialized training in social skills development, self-esteem enhancement, anxiety and depression management, family cohesion advancement, ADHD, Autism, trauma healing, and stress management.
I am committed to helping individuals and families navigate life's challenges, find inner strength, and discover their true potential. I believe in a holistic approach to therapy, treating the entire person and recognizing the interconnectedness of their mental, emotional, and physical health. I strive to create a supportive and non-judgmental environment where clients feel safe, validated, and empowered to explore their challenges and strengths.
I have specialized training in social skills development, self-esteem enhancement, anxiety and depression management, family cohesion advancement, ADHD, Autism, trauma healing, and stress management.
I am committed to helping individuals and families navigate life's challenges, find inner strength, and discover their true potential. I believe in a holistic approach to therapy, treating the entire person and recognizing the interconnectedness of their mental, emotional, and physical health. I strive to create a supportive and non-judgmental environment where clients feel safe, validated, and empowered to explore their challenges and strengths.
(646) 921-5319 View (646) 921-5319
Photo of Edna Tamar Gruvman, LCAT, BC-DMT, RYT-500
Edna Tamar Gruvman
LCAT, BC-DMT, RYT-500
Verified Verified
Dix Hills, NY 11746
I support my clients in finding a sense of ease and well-being in their lives by working through past experiences, traumas, and losses that may stand as barriers to living life fully. As a Dance Movement Therapist, I recognize the strong connection between body and mind and encourage the exploration of our bodies' wisdom in the healing process through Mindfulness, Somatic Experiencing, and breathing techniques. Through these approaches, you will learn how to calm your nervous system so that you can effectively confront past trauma, losses, and challenging experiences.
I support my clients in finding a sense of ease and well-being in their lives by working through past experiences, traumas, and losses that may stand as barriers to living life fully. As a Dance Movement Therapist, I recognize the strong connection between body and mind and encourage the exploration of our bodies' wisdom in the healing process through Mindfulness, Somatic Experiencing, and breathing techniques. Through these approaches, you will learn how to calm your nervous system so that you can effectively confront past trauma, losses, and challenging experiences.
(929) 470-1689 View (929) 470-1689
Photo of Stephanie R Mers, LMFT, LMSW, CSSW, Marriage & Family Therapist
Stephanie R Mers
Marriage & Family Therapist, LMFT, LMSW, CSSW
Not Verified Not Verified
Dix Hills, NY 11746
I also have extensive training in the areas of disaster and trauma, PTSD and 9/11.
My practice, although eclectic, is deeply rooted in a family systems approach incorporating the exploration of the individual's roles and behaviors from both the past and present that influence various current and/or repetitive unwanted behaviors. My belief in working through the therapeutic process, by implementing a systems modality, is to work with clients to help them in the process of change for a more positive, productive and healthier life. I treat families, couples, individuals, children and groups as needed in a compassionate and caring environment to address many of the aforementioned issues.
I also have extensive training in the areas of disaster and trauma, PTSD and 9/11.
My practice, although eclectic, is deeply rooted in a family systems approach incorporating the exploration of the individual's roles and behaviors from both the past and present that influence various current and/or repetitive unwanted behaviors. My belief in working through the therapeutic process, by implementing a systems modality, is to work with clients to help them in the process of change for a more positive, productive and healthier life. I treat families, couples, individuals, children and groups as needed in a compassionate and caring environment to address many of the aforementioned issues.
(631) 505-3796 View (631) 505-3796
Photo of Ann M Champney, LCSW, Clinical Social Work/Therapist
Ann M Champney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dix Hills, NY 11746
I have been in the mental health field for over 20 years and I have an extensive background & significant experience in working with: anxiety disorders, depression, grief & loss, relationships, abandonment , self-esteem issues, & PTSD. I am also skilled in doing inner child work. Whether it's marital or individual counseling, I very much value the "creative" process necessary for change and growth. I believe change is a journey we all struggle with. Having help on this journey can be life changing.
I have been in the mental health field for over 20 years and I have an extensive background & significant experience in working with: anxiety disorders, depression, grief & loss, relationships, abandonment , self-esteem issues, & PTSD. I am also skilled in doing inner child work. Whether it's marital or individual counseling, I very much value the "creative" process necessary for change and growth. I believe change is a journey we all struggle with. Having help on this journey can be life changing.
(516) 962-2694 View (516) 962-2694
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.