Punjabi Therapists in Dix Hills, NY

Photo of Tabisam Shamas, MS, LMHC, LPC, Counselor
Tabisam Shamas
Counselor, MS, LMHC, LPC
Verified Verified
Dix Hills, NY 11746  (Online Only)
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
(609) 400-4879 View (609) 400-4879

More Therapists Nearby

Photo of Saadia Safian, LMHC, CRC, CCATP, C-DBT, Counselor
Saadia Safian
Counselor, LMHC, CRC, CCATP, C-DBT
Verified Verified
1 Endorsed
Hicksville, NY 11801
Noted for my excellent interpersonal & communication skills, I foster a deeply empathetic understanding with my clients & have the flexibility in offering therapy in 4 languages -English, Urdu, Hindi & Punjabi.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
Noted for my excellent interpersonal & communication skills, I foster a deeply empathetic understanding with my clients & have the flexibility in offering therapy in 4 languages -English, Urdu, Hindi & Punjabi.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
(631) 996-0525 View (631) 996-0525
Photo of Madhavi Shah, MA, Pre-Licensed Professional
Madhavi Shah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
West Babylon, NY 11704
I believe in healing & strive to create a space for you to share and be heard! I understand, from experience, that life can be filled with struggles that you must overcome. As a south Asian who grew up in India and migrated to America, I understand the complexities of adapting to new cultures while holding onto the core values that form integral parts of our identities. From my experiences, I understand how to create an authentic, therapeutic environment where clients feel seen, heard, and respected. I believe in a humanistic approach for mental, physical and emotional health. My therapy is Person centered, CBT & mindfulness based.
I believe in healing & strive to create a space for you to share and be heard! I understand, from experience, that life can be filled with struggles that you must overcome. As a south Asian who grew up in India and migrated to America, I understand the complexities of adapting to new cultures while holding onto the core values that form integral parts of our identities. From my experiences, I understand how to create an authentic, therapeutic environment where clients feel seen, heard, and respected. I believe in a humanistic approach for mental, physical and emotional health. My therapy is Person centered, CBT & mindfulness based.
(631) 910-6260 View (631) 910-6260
Photo of Saadia Z. Yunus, LMFT, Marriage & Family Therapist
Saadia Z. Yunus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Deer Park, NY 11729
Hi! As an EMDR certified therapist, I don't waste any time in getting you to experience FAST results. I give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. You will not regret choosing me to be your therapist and I make it my aim to ensure you are 100% satisfied.
Hi! As an EMDR certified therapist, I don't waste any time in getting you to experience FAST results. I give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. You will not regret choosing me to be your therapist and I make it my aim to ensure you are 100% satisfied.
(631) 214-2783 View (631) 214-2783
Photo of Simran K. Lamba, MA, LMHC, Counselor
Simran K. Lamba
Counselor, MA, LMHC
Verified Verified
Huntington, NY 11743
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
(516) 447-2067 View (516) 447-2067
Photo of Alexandra Gleason - North Shore Relationship Center , LMFT, Marriage & Family Therapist
North Shore Relationship Center
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Massapequa, NY 11758
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
(516) 252-0592 View (516) 252-0592
Photo of Arooj Minhas
Arooj Minhas
Verified Verified
1 Endorsed
Commack, NY 11725
As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
(347) 960-5689 View (347) 960-5689
Photo of Vasu Chikkatur Murthy - Tri State Counseling and MediatIon, LCSWR, LCSW, Clinical Social Work/Therapist
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Melville, NY 11747
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(718) 415-6266 View (718) 415-6266
Photo of Colvender Lal - Mind Body and Soul Counseling, LMHC, Pre-Licensed Professional
Mind Body and Soul Counseling
Pre-Licensed Professional, LMHC
Verified Verified
Greenlawn, NY 11740
Welcome! I’m Colvender, a compassionate mental health counselor with a heartfelt dedication to supporting individuals through their journey of healing. Together, we'll navigate the complexities of your emotions, unraveling the layers to discover inner strengths and strategies for coping. Whether you're struggling to find your footing amidst loss, feeling overwhelmed by anxious thoughts, or weighed down by the darkness of depression, know that you don't have to journey alone.
Welcome! I’m Colvender, a compassionate mental health counselor with a heartfelt dedication to supporting individuals through their journey of healing. Together, we'll navigate the complexities of your emotions, unraveling the layers to discover inner strengths and strategies for coping. Whether you're struggling to find your footing amidst loss, feeling overwhelmed by anxious thoughts, or weighed down by the darkness of depression, know that you don't have to journey alone.
(516) 973-0366 View (516) 973-0366
Photo of Amana Alam, MHC-LP
Amana Alam
MHC-LP
Verified Verified
Deer Park, NY 11729
Embarking on the journey to find a therapist can be one of the most empowering steps towards healing. I understand the immense strength and courage it takes to begin this search. Sometimes, life can feel overwhelmingly heavy, burdened with feelings of sadness, anxiety, loneliness, and stress. Therapy, in my perspective, is a partnership where both you and I work together. With counseling, my ongoing goals are to provide healing, foster growth, and inspire healthy changes in your life.
Embarking on the journey to find a therapist can be one of the most empowering steps towards healing. I understand the immense strength and courage it takes to begin this search. Sometimes, life can feel overwhelmingly heavy, burdened with feelings of sadness, anxiety, loneliness, and stress. Therapy, in my perspective, is a partnership where both you and I work together. With counseling, my ongoing goals are to provide healing, foster growth, and inspire healthy changes in your life.
(631) 526-7772 View (631) 526-7772
Photo of Subina Sharma, LMHC
Subina Sharma
LMHC
Verified Verified
1 Endorsed
Bethpage, NY 11714
Whether you are experiencing long-term, transitional or unexpected challenges, I am committed to working with you as team. I would like to support you in the process of getting to know yourself and your personal experiences.
Whether you are experiencing long-term, transitional or unexpected challenges, I am committed to working with you as team. I would like to support you in the process of getting to know yourself and your personal experiences.
(516) 386-6344 View (516) 386-6344
Photo of Rafia Hamid, PhD, Psychologist
Rafia Hamid
Psychologist, PhD
Verified Verified
Jericho, NY 11753
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
As a licensed psychologist, I provide a genuine and warm environment that allows you to explore your problems, find solutions, and develop insight. My goal is to help individuals heal, energize, and become aware of their inner strengths. Building trust and a non-judgmental approach are key aspects of therapeutic work; I provide a confidential and safe space where you can learn to effectively deal with anxiety, depression, and self-limiting beliefs, allowing you to achieve a more fulfilling life.
(516) 447-3814 View (516) 447-3814

Online Therapists

Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
(718) 550-1654 View (718) 550-1654
Photo of Aasma Mehdi, PhD, LMHC, Counselor
Aasma Mehdi
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11230
Hi, I am Aasma Mehdi, a Licensed Mental Health Clinician. Growing up in Brooklyn, I earned both my Master's Degree and Doctorate in Mental Health Counseling from Pace University. My extensive training includes certifications in various therapeutic modalities such as CATP, CCTP, CSAM, C-DBT, CSTIP, and ADHD-CCSP. Fluent in Urdu, Punjabi, and Hindi, I have dedicated years to working in culturally sensitive environments, offering compassionate and tailored care to each client’s unique needs. I believe that reaching out is the first step towards healing. Mental health counseling is your one step forward towards your healing journey.
Hi, I am Aasma Mehdi, a Licensed Mental Health Clinician. Growing up in Brooklyn, I earned both my Master's Degree and Doctorate in Mental Health Counseling from Pace University. My extensive training includes certifications in various therapeutic modalities such as CATP, CCTP, CSAM, C-DBT, CSTIP, and ADHD-CCSP. Fluent in Urdu, Punjabi, and Hindi, I have dedicated years to working in culturally sensitive environments, offering compassionate and tailored care to each client’s unique needs. I believe that reaching out is the first step towards healing. Mental health counseling is your one step forward towards your healing journey.
(929) 466-9472 View (929) 466-9472
Photo of Sarah Greenberg - Greenberg Psychological Services, PLLC, PhD, Psychologist
Greenberg Psychological Services, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11215
Many providers are accepting new clients - reach out to find a good match and to get started!
Many providers are accepting new clients - reach out to find a good match and to get started!
(929) 466-9224 View (929) 466-9224
Photo of Bandna Badhan, MHC-LP
Bandna Badhan
MHC-LP
Verified Verified
1 Endorsed
Floral Park, NY 11001  (Online Only)
Hello! My name is Bandna and I am currently a Mental Health Counselor-LP. Seeking therapy is a courageous step and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for depression, anxiety, trauma, and other daily life stressors.
Hello! My name is Bandna and I am currently a Mental Health Counselor-LP. Seeking therapy is a courageous step and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for depression, anxiety, trauma, and other daily life stressors.
(516) 218-9137 View (516) 218-9137
Photo of Kanzah Rana, LMHC, Counselor
Kanzah Rana
Counselor, LMHC
Verified Verified
Woodside, NY 11377  (Online Only)
I am a South-Asian, Licensed Mental Health Counselor specializing in individual counseling for teens and adults at Empower Yourself Mental Health Counseling PC. I provide a safe, nonjudgmental space for you to explore relationship issues, generational trauma, navigate career challenges, and manage life transitions. My focus is on offering compassionate support and guidance through your struggles. I believe in fostering a collaborative therapeutic relationship where you can gain insights, develop coping strategies, and cultivate resilience to navigate life's complexities with confidence and clarity.
I am a South-Asian, Licensed Mental Health Counselor specializing in individual counseling for teens and adults at Empower Yourself Mental Health Counseling PC. I provide a safe, nonjudgmental space for you to explore relationship issues, generational trauma, navigate career challenges, and manage life transitions. My focus is on offering compassionate support and guidance through your struggles. I believe in fostering a collaborative therapeutic relationship where you can gain insights, develop coping strategies, and cultivate resilience to navigate life's complexities with confidence and clarity.
(332) 239-2156 View (332) 239-2156
Photo of Zeist Rizvi, MA, MHC-LP
Zeist Rizvi
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
Zeist employs a non-pathologizing therapeutic outlook, tailoring her approach according to each client's unique needs, drawing from modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, and Internal Family Systems (IFS).
Zeist employs a non-pathologizing therapeutic outlook, tailoring her approach according to each client's unique needs, drawing from modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Person-Centered Therapy (PCT), Psychodynamic Therapy, and Internal Family Systems (IFS).
(929) 209-7080 View (929) 209-7080
Zunaira Mian
Counselor, MA, LMHC, CASAC-M, LPC
Verified Verified
New Hyde Park, NY 11040
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
(516) 368-9138 View (516) 368-9138
Photo of Sugandha Sharma, LMHC, Counselor
Sugandha Sharma
Counselor, LMHC
Verified Verified
New York, NY 10003  (Online Only)
As a multicultural, holistic, and trauma-informed therapist, I am committed to creating a supportive and affirming environment for all clients. I believe in the profound resilience of the human spirit and recognize that you are the expert on your own lived experiences. In our therapeutic relationship, I aim to empower you to address both inner and outer challenges while providing guidance along the way. My approach emphasizes collaboration, allowing you to be both a recipient of support and an active participant in your healing process.
As a multicultural, holistic, and trauma-informed therapist, I am committed to creating a supportive and affirming environment for all clients. I believe in the profound resilience of the human spirit and recognize that you are the expert on your own lived experiences. In our therapeutic relationship, I aim to empower you to address both inner and outer challenges while providing guidance along the way. My approach emphasizes collaboration, allowing you to be both a recipient of support and an active participant in your healing process.
(347) 427-5301 View (347) 427-5301

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