Experiential Therapy in Dix Hills, NY
Life is complex and constantly changing. Therapy is a space to build yourself up from your core, without judgment. I work with people of all identities, though the majority of my clients are members of the LGBTQI community. I've worked with my client's to process: depression, anxiety, PTSD, explore gender identity, sexuality, improve interpersonal skills (communication, boundary setting), anger management, grief, career/academic support and other life changes that you just need to talk about.
Life is complex and constantly changing. Therapy is a space to build yourself up from your core, without judgment. I work with people of all identities, though the majority of my clients are members of the LGBTQI community. I've worked with my client's to process: depression, anxiety, PTSD, explore gender identity, sexuality, improve interpersonal skills (communication, boundary setting), anger management, grief, career/academic support and other life changes that you just need to talk about.
My passion is working with individuals struggling with everyday issues that challenge each of us at different stages of life. I take an experiential approach with my clients, which is "learning through reflection on doing". I relate to my clients in an emotional and authentic way by providing real-life guidance and direction for individuals to assess and redirect their relationships and goals. For 20 years, I have had a private clinical practice. My post-graduate education has focused on marriage, post-traumatic stress, gender identification, abandonment, trauma, adult-children of alcoholics, women's issues, divorce adjustment, grief and phobias.
My passion is working with individuals struggling with everyday issues that challenge each of us at different stages of life. I take an experiential approach with my clients, which is "learning through reflection on doing". I relate to my clients in an emotional and authentic way by providing real-life guidance and direction for individuals to assess and redirect their relationships and goals. For 20 years, I have had a private clinical practice. My post-graduate education has focused on marriage, post-traumatic stress, gender identification, abandonment, trauma, adult-children of alcoholics, women's issues, divorce adjustment, grief and phobias.
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
More Therapists Nearby
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck? Tired of the negative narratives that constantly play in your head? If you suffer from anxiety or trauma, but are finding it difficult to seek help, I am here for you. With over 35 years experience working with those suffering from anxiety, trauma, depression, and grief due to loss. I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest pain and shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
It is my intention is to guide you through a process of awakening to who you truly are, so that you may begin to live life with a sense of aliveness, trust, purpose and peace of mind. In our work together we will explore, question and slowly dismantle the blocks to your Authenticity by considering the thoughts and beliefs you hold and the behaviors that have become self-defeating and are no longer serving you. You will become aware and conscious of the movements of your mind and feelings in your present moment experience. You will come to realize that by taking responsibility for what you think, believe and do, you have a choice.
It is my intention is to guide you through a process of awakening to who you truly are, so that you may begin to live life with a sense of aliveness, trust, purpose and peace of mind. In our work together we will explore, question and slowly dismantle the blocks to your Authenticity by considering the thoughts and beliefs you hold and the behaviors that have become self-defeating and are no longer serving you. You will become aware and conscious of the movements of your mind and feelings in your present moment experience. You will come to realize that by taking responsibility for what you think, believe and do, you have a choice.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
Robert is a very open, sensitive, and caring therapist with a genuine interest in your life and well-being. Firmly believing in the power of psychotherapy and its positive impact on life, he welcomes the opportunity to work with those seeking therapy to become a healthier, happier person. He works with a large range of people/clients dealing with various personal challenges, both lifelong and/or situational. He wants to work with you and help you to accomplish and maintain goals, healthy relationships, meet your potential, and experience a sense of inner-peace and calmness.
Laura Asner
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified Verified
1 Endorsed
Bay Shore, NY 11706
Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.
Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.
My long-time practice first in Greenwich Village and now in Huntington has always drawn creative and spiritually minded people because of my specialty in clinical meditation, imagery and the transpersonal psychology of psychosynthesis. I work online and/or in-person.
My long-time practice first in Greenwich Village and now in Huntington has always drawn creative and spiritually minded people because of my specialty in clinical meditation, imagery and the transpersonal psychology of psychosynthesis. I work online and/or in-person.
Hello Fellow Travelers, My name is Anna Diliberti and I am an LCSW by definition, and while the work I do does include CBT as well as other modalities such as existentialism in the field of psychotherapy, my primary services are that of a non-dualist, psycho-spiritual therapist, and guide between the two worlds of the Human-Being. The Human is who we are while here on Planet Earth and the Being is who we are eternally, our true selves.
Hello Fellow Travelers, My name is Anna Diliberti and I am an LCSW by definition, and while the work I do does include CBT as well as other modalities such as existentialism in the field of psychotherapy, my primary services are that of a non-dualist, psycho-spiritual therapist, and guide between the two worlds of the Human-Being. The Human is who we are while here on Planet Earth and the Being is who we are eternally, our true selves.
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem and begin to remember the person you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.
Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem and begin to remember the person you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.
Dr. Brittni E. Poster
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Commack, NY 11725 (Online Only)
We often underestimate the effect of past experiences on our personality, self-image, and current relational patterns. Together, we will bridge gaps between the past and present and identify the patterns of behavior, coping, and interpersonal functioning that no longer serve you. My approach to therapy is non-judgmental, empathic, and candid, with humoristic relief. I firmly believe that therapy isn't changing you if it isn't challenging you. I strive to build a solid therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings and promote a greater understanding of self and others.
We often underestimate the effect of past experiences on our personality, self-image, and current relational patterns. Together, we will bridge gaps between the past and present and identify the patterns of behavior, coping, and interpersonal functioning that no longer serve you. My approach to therapy is non-judgmental, empathic, and candid, with humoristic relief. I firmly believe that therapy isn't changing you if it isn't challenging you. I strive to build a solid therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings and promote a greater understanding of self and others.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
I am Karen Rich, a licensed clinical social worker with special expertise in trauma, codependency, and relational struggles. I use primarily interpersonal and psychodynamic approaches, with some experiential methods as well. I work a lot with people who are struggling with relationship issues, including ones between parent and child. Typical issues are co-dependency, narcissistic partners, infidelity, jealousy, loss, and the influence of childhood trauma on current relationships.
Lee Ann Barbara Grasso
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Halesite, NY 11743
Hello! I'm a licensed therapist in Huntington, seeing clients in person and online. The idea of therapy can sometimes be overwhelming, even more overwhelming then what lead you to search for a therapist in the first place. The truth is, however, that therapy can be whatever you need it to be. Whether something as big as a life transition or something as small as a series of bad days, the therapeutic relationship can be a tool for examining, venting, learning, or guiding. It is a nonjudgmental space where you can bring anything on your mind and find the support you need to move through and forward.
Hello! I'm a licensed therapist in Huntington, seeing clients in person and online. The idea of therapy can sometimes be overwhelming, even more overwhelming then what lead you to search for a therapist in the first place. The truth is, however, that therapy can be whatever you need it to be. Whether something as big as a life transition or something as small as a series of bad days, the therapeutic relationship can be a tool for examining, venting, learning, or guiding. It is a nonjudgmental space where you can bring anything on your mind and find the support you need to move through and forward.
Dorine D'Angelo, LCSW dba Enlightened Insights
Clinical Social Work/Therapist, LCSW
Verified Verified
West Islip, NY 11795
Everyone has a right to be heard. I am here to listen to you. Together we can formulate a plan to guide you to the life you were meant to live. Sessions are available at my private office, your office, home, and/or an agreed upon location where you feel most comfortable. Telephone sessions are also available. I will provide a non-judgmental, safe, compassionate time together and you provide the willingness to become truly peaceful and happy. Various modalities are incorporated to provide you with the best solution for you.
Everyone has a right to be heard. I am here to listen to you. Together we can formulate a plan to guide you to the life you were meant to live. Sessions are available at my private office, your office, home, and/or an agreed upon location where you feel most comfortable. Telephone sessions are also available. I will provide a non-judgmental, safe, compassionate time together and you provide the willingness to become truly peaceful and happy. Various modalities are incorporated to provide you with the best solution for you.
James D'Aconti
Clinical Social Work/Therapist, LCSW, QMBSRT
Verified Verified
8 Endorsed
Massapequa, NY 11758
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.
Hello! My name is Janet Solomon, and I am a licensed certified social worker ( LCSW). I have been in the mental health field for the past 25 years and I love what I do, helping others to live the best life to the fullest capacity. I work with folks 18 years and up. I see everyone as a human being first and the unique differences that make us who we are.
Hello! My name is Janet Solomon, and I am a licensed certified social worker ( LCSW). I have been in the mental health field for the past 25 years and I love what I do, helping others to live the best life to the fullest capacity. I work with folks 18 years and up. I see everyone as a human being first and the unique differences that make us who we are.
North Star Mental Health Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Commack, NY 11725
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
See more therapy options for Dix Hills
Nearby Experiential Therapy Searches for Dix Hills
- Cold Spring Harbor
- Commack
- Hicksville
- Huntington
- Huntington Station
- Jericho
- Melville
- Plainview
- Smithtown
- Syosset
- West Islip
- Woodbury
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.