Anxiety Therapists in Dix Hills, NY

I am a warm, nonjudgmental psychotherapist and have been working with adults, and families for the past 12 years. Clients may begin therapy feeling anxious, hopeless, or just generally "stuck" in unhelpful patterns of behavior. Some may be struggling with relationships or doubting their own self-worth. I help clients gain clarity into their struggles and help them to unlock their "best self" potential, allowing them to feel more empowered with a renewed sense of purpose.

Welcome to my office for help with depression, anxiety, relationship problems, and other psychological issues. I am a warm, pleasant psychologist who in plain terms will help you feel happier, more relaxed, and more capable in dealing with life's struggles. We can work together to have a more positive attitude about yourself, the future and the world. Psychotherapy and counseling have helped so many to lead more fulfilling lives

I am committed to helping individuals and families navigate life's challenges, find inner strength, and discover their true potential. I believe in a holistic approach to therapy, treating the entire person and recognizing the interconnectedness of their mental, emotional, and physical health. I strive to create a supportive and non-judgmental environment where clients feel safe, validated, and empowered to explore their challenges and strengths.

As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, as "There is no greater agony than bearing an untold story inside you”(Maya Angelou). You may have patterns of handling relationships/situations & want to get unstuck from your usual patterns. We will practice new ways of thinking & doing in a non-judgmental and safe atmosphere. Whatever you are facing, I am here to help you through it. I have flexible hours to help people via telehealth, particularly for overwhelmed parents. I work around you/your child's hectic schedules.

In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.

Whether you are new to therapy or seeking out a new therapist, finding a supportive and comfortable environment to work towards lasting change can be overwhelming. I am a warm and caring therapist who will help you to address issues in your life that are causing stress, anxiety, and depression, and to work towards a positive outcome. I have been practicing psychotherapy as a licensed clinical social worker for over 30 years, working with individuals, couples, and families. I believe in solution-focused psychotherapy dealing with the here and now and using the past as a lens through which to understand the present.

I am a caring therapist with 27 yrs experience specializing in anxiety, depression, OCD, couples therapy & and abuse issues. I treat ages 12 - adult. I am a therapist with whom you will feel immediately comfortable.i am here to help you help yourself so you no longer need therapy. I will help you to rid fear from your thoughts. I teach meditation and am spiritual. I do past life regression therapy and was trained by Brian Weiss. I focus on short term therapy and I don't create dependency. I specialize in Brainspotting a technique that can cure phobias and performance anxiety.

I enjoy helping individuals and couples navigate through their anxiety and intrusive thoughts. I offer alternative perspectives to clients. I prioritize making sure they are part of the therapy process. We work together to implement simple, yet highly effective behavioral changes. I also enjoy improving communication between couples that suffer from repeated interpersonal conflicts, but struggle with productive communication.

Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.

I will be offering periodic updates. I hope that this will be helpful to you and familiarize you with my thinking. For divorcing parents: Make sure your children know you are divorcing each other and not them. Be dependable - visit when you say you will. Keep your children out of the middle - argue in private. Take your time introducing someone new or living with someone. When possible maintain connections with extended family. Work on yourself so you are the best parent you can be. Children take time to adjust. There may be a delay before they discover feelings about the divorce.

Anxiety and depression are highly treatable but finding the right therapist is key! Successful treatment depends on the right fit and the right therapy approach. My goal in therapy is to empower each client to manage their anxiety and lead a meaningful life.

I SPECIALIZE IN TEENS&ADULTS - Is your child's behavior causing you to stress out? I have extensive experience treating teens and understand the issues that cause them to bottle up, shut down and become defiant. I WELCOME ADULT PATIENTS-Unhappy? Need to talk? Whether your having marital difficulties, issues with your job or family or issues that you can't seem to solve on your own, there is help available for you. As an experienced therapist/educator I have helped my clients develop a more focused understanding of why they are feeling their feelings and how to heal.

I am a Licensed Clinical Social Worker in private practice for over 20 years. My office is located in Commack, NY. I consider my practice style eclectic and goal oriented. I have experience with all age groups and populations but am currently accepting ages 18+. I use Cognitive Behavioral and Client Centered Approaches where I help my clients to understand their thought process and behaviors and work on small steps towards making positive changes in their lives.

I have been in practice for over 28 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see people dealing with bereavement, adoption issues, relationship issues, work problems & health issues, such as cancer. I work with people of different ages/stages: Young adults, mid-life and senior citizens.

As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that integrates cognitive-behavioral, interpersonal, and dynamic interventions, tailoring treatment to the individual needs of each client. Life is challenging and sometimes we can all use a little extra support.

Are you feeling anxious, sad or overwhelmed? Do you need support in overcoming a significant obstacle in your personal or professional life or in making a major life decision? By providing a safe, caring and understanding therapeutic relationship, I will assist you in this journey. We will openly explore your difficulties, discuss techniques for coping with feelings, reach new resolutions, achieve solutions, establish and reach goals and improve your life and relationships with others. We'll work on developing positive coping skills for unhelpful thoughts and behaviors, so that you can live a joyful, healthy and peaceful life.

Recovery from psychological problems and improving overall health is best achieved when patient and clinician work together in a collaborative manner. My practice offers child adolescent and adult psychodynamic psychotherapy. Additionally motivational enhancement counseling for improved physical health and effective management of chronic health conditions is offered. All therapeutic interventions are individualized with the goal of recovery from depression anxiety and most other mental health diagnosis and disorders.

Have you ever just felt stuck? Have you ever had the thoughts:"I must be perfect", "I am a bad person", "I should have done something", "I am a failure", "I cannot have a healthy relationship"? These are just a few of the negative beliefs we tell ourselves that can lead to depression, anxiety, and feeling unsatisfied with our path in life. Sometimes events we've experienced can lead to negative emotions, sensations, and irrational negative beliefs. These belief systems can become the lenses with which we view our world making it difficult to move forward from our past.

I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.