Cognitive Behavioral (CBT) Therapists in De Witt, NY
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
De Witt, NY 13214
We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
We provide treatment through a variety of modalities including cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy.
All people face challenges at certain times in their lives. We provide individual, family, and group therapy with a focus on helping anxious and depressed children and adults, frustrated and overwhelmed parents, and families struggling with a variety of challenges or just looking to improve their relationships. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
An authentic, accepting and respectful therapeutic relationship coupled with considerable experience and training in CBT, DBT, trauma, grief and relationship work and also considerable life experience is what I can bring to our partnership.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
An authentic, accepting and respectful therapeutic relationship coupled with considerable experience and training in CBT, DBT, trauma, grief and relationship work and also considerable life experience is what I can bring to our partnership.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
WellBeing CNY Neurofeedback Therapy
Psychologist, PhD
Verified Verified
3 Endorsed
De Witt, NY 13214
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
De Witt, NY 13214
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Katie McBeth
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
De Witt, NY 13214
I am currently accepting new clients for both in-person and telehealth therapy. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
I am currently accepting new clients for both in-person and telehealth therapy. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
Dina Schwartz
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
De Witt, NY 13214 (Online Only)
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
You feel unheard, overextended, and unable to keep up. You're stressed and aren't taking care of yourself like before. You feel anxious and isolated and it's destroying your relationships with others, making work difficult and distracting you from your goals. You've lost sight of your needs and wonder if you will ever feel good again.
Tracy Torelli
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
7 Endorsed
De Witt, NY 13214 (Online Only)
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
We believe strongly in the importance of a healthy mind for whole-body wellness. If you experience stress, anxiety, avoidance, loss of motivation or passion, hardships in your relationships or feel disconnected from yourself or others you may wonder how to get unstuck or cope with these challenges. Counseling can help with developing greater self-acceptance and awareness, improved interpersonal relationships, healthier perspectives to our problems, better management and understanding of our emotions, and regulating our nervous system. We are here to help guide you through your journey to empowerment, healing and personal growth.
We believe strongly in the importance of a healthy mind for whole-body wellness. If you experience stress, anxiety, avoidance, loss of motivation or passion, hardships in your relationships or feel disconnected from yourself or others you may wonder how to get unstuck or cope with these challenges. Counseling can help with developing greater self-acceptance and awareness, improved interpersonal relationships, healthier perspectives to our problems, better management and understanding of our emotions, and regulating our nervous system. We are here to help guide you through your journey to empowerment, healing and personal growth.
Carrie Corby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
De Witt, NY 13214
Not accepting new clients
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
More Therapists Nearby
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
Welcome! My name is Valerie Morales and I am a Licensed Mental Health Counselor in New York with over 8 years of experience working as a psychotherapist. I utilize various therapeutic modalities to fit the individual needs of each client specifically cognitive behavioral, client centered and existential interventions. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, relationship issues, trauma, addiction, grief, and difficulty adjusting to life changes.
Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
Verified Verified
3 Endorsed
Syracuse, NY 13206
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
At The Sanctuary, we work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, CBT, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
I primarily derive from Person-Centered Therapy, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Mindfulness, and Gestalt Therapy.
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I am currently accepting new clients. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
I primarily derive from Person-Centered Therapy, Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Mindfulness, and Gestalt Therapy.
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I am currently accepting new clients. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
Susan Hart Presley
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13206 (Online Only)
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
Blair Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Syracuse, NY 13224
Cognitive techniques, strategic techniques, psychoeducational techniques and hypnotic/relaxation techniques can greatly improve people's experiences with therapy.
Many people with severe anxiety, depression and PTSD have benefitted from therapy with us over the decades. No one size fits all therapy is employed by me or our practice group. Individual needs are responded to with individual treatment, designed by the person and the therapists, who have been trained in multiple forms of treatment shown to be helpful to people.
Cognitive techniques, strategic techniques, psychoeducational techniques and hypnotic/relaxation techniques can greatly improve people's experiences with therapy.
Many people with severe anxiety, depression and PTSD have benefitted from therapy with us over the decades. No one size fits all therapy is employed by me or our practice group. Individual needs are responded to with individual treatment, designed by the person and the therapists, who have been trained in multiple forms of treatment shown to be helpful to people.
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
As an experienced clinician, I am comfortable supporting clients with a variety of concerns. Working collaboratively, we will address and explore symptoms of depression, anxiety, trauma, overuse of alcohol, women's wellness, life transition, interpersonal relationship challenges, and family support needs. I work with adolescents and adults in a supportive environment, using a cognitive behavioral, solution-focused approach. Thank you for the opportunity to support you in creating the change and personal growth that you're seeking. I look forward to working with you.
I provide cognitive behavioral therapy which helps you understand that the way we think is not often the best view of ourselves.
One of the best decisions you can make is to reach out and ask for help. I am that hand you can grasp for compassionate care and direction as you gain a better understanding of yourself. Anxiety and depression can make you feel alone and helpless. They are not easy mental health disorders to navigate without help. You are not alone. I am here with you along your journey as you become better aware of how you can take control and overcome the struggles you may have with panic attacks, sadness, and mood disorders. I am ready to listen and help you regain control of your life.
I provide cognitive behavioral therapy which helps you understand that the way we think is not often the best view of ourselves.
One of the best decisions you can make is to reach out and ask for help. I am that hand you can grasp for compassionate care and direction as you gain a better understanding of yourself. Anxiety and depression can make you feel alone and helpless. They are not easy mental health disorders to navigate without help. You are not alone. I am here with you along your journey as you become better aware of how you can take control and overcome the struggles you may have with panic attacks, sadness, and mood disorders. I am ready to listen and help you regain control of your life.
My use of therapies include Acceptance Commitment Therapy, Solution Focused, Mindfulness Meditation, as well Cognitive Behavioral Therapy.
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
My use of therapies include Acceptance Commitment Therapy, Solution Focused, Mindfulness Meditation, as well Cognitive Behavioral Therapy.
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
I have been trained in CBT, DBT, and Rational Emotive Behavior Therapy.
Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.
I have been trained in CBT, DBT, and Rational Emotive Behavior Therapy.
Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.
Jillian Hollmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Syracuse, NY 13224 (Online Only)
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
Hi there, I'm Jillian and I am a Licensed Clinical Social Worker (LCSW) based in New York City and working with clients statewide via telehealth. I work individually with adults and specialize in anxiety, depression, and relationship issues to help them have a greater appreciation of who they are, navigate areas of stress with more confidence, and simply feel better. I use the approaches to therapy that best suit the needs of my clients. I most frequently use Strengths-Based Therapy and CBT, as both modalities help me and my clients develop a shared understanding of their reality and work towards reaching new milestones.
See more therapy options for De Witt
Nearby Cognitive Behavioral (CBT) Therapists Searches for De Witt
- Camillus
- Chittenango
- Cicero
- Clay
- East Syracuse
- Fayetteville
- Jamesville
- Liverpool
- Manlius
- Mattydale
- North Syracuse
- Syracuse
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.