Teletherapy for Cuba, NY
![Photo of Gabrielle L Brainard, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1faa548d-00ee-46c2-b62a-8c3a1a38dfce/1/320x400.jpeg)
Gabrielle L Brainard
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cuba, NY 14727 (Online Only)
Waitlist for new clients
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
![Photo of Stacey Farris, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/c3f9be1e-9a12-409a-ba39-dde0840f43ec/2/320x400.jpeg)
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
![Photo of Jeanine Rose, BSW, MSEd, LMHC, Counselor](https://photos.psychologytoday.com/819099ec-0c4d-473c-b00e-71bbe21d5537/2/320x400.jpeg)
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
![Photo of Dawn Kelley-Cowher, LMHC, Counselor](https://photos.psychologytoday.com/bc456398-78ce-47c3-9b20-d8fcf75b7acd/2/320x400.jpeg)
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
![Photo of James Hunter, LMHC](https://photos.psychologytoday.com/76f87a25-3d37-405f-bce3-0d2ace5df759/2/320x400.jpeg)
I'm an old guy. I have the skills and ability to work with a wide range of people and a wide range of problems.
I'm an old guy. I have the skills and ability to work with a wide range of people and a wide range of problems.
![Photo of Gregory James Clark - Clark Counseling Services, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74f86d08-ace9-4281-b1bb-8fa8aef40f75/1/320x400.jpeg)
Clark Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cuba, NY 14727 (Online Only)
I have been working in the field for over 25 years. I have enjoyed helping people from all walks of life and age groups. I am a good listener and have lots of helpful information to assist people with reaching their goals and making self-improvements. It is important to build comfort and trust with your therapist. I would like to touch base with you and make sure we are a good fit. Some people need to explore issues and some need to skill build. Wherever you are at is where we will start.
I have been working in the field for over 25 years. I have enjoyed helping people from all walks of life and age groups. I am a good listener and have lots of helpful information to assist people with reaching their goals and making self-improvements. It is important to build comfort and trust with your therapist. I would like to touch base with you and make sure we are a good fit. Some people need to explore issues and some need to skill build. Wherever you are at is where we will start.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.