Therapists in Croton Hudson, NY

You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.

I work with adolescents and adults struggling with anxiety, depression, self-esteem and relationship issues. I have a special interest in the area of transitions- starting or graduating from highs school/college, getting engaged, getting married, dealing with divorce, beginning a new job, moving and adjusting to a new environment or experiencing a health issue. I use a relational psychodynamic approach along with the behavioral approach of DBT as needed. I am committed to helping clients fully process change, build resilience and implement strategies to successfully navigate life transitions.

Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status.

Daily struggles as a parent can be hard to manage and can leave you worried about your child. I work with children who are struggling with emotional and social difficulties that make every day challenges harder and interfere with feeling confident and secure. If you are interested in supporting your child to reach their highest potential, I may be able to help. Divorce, challenges at school, parent-child conflict are only a handful of reasons why parents seek my services. I offer ongoing guidance to parents along with weekly sessions to children and adolescents between the ages of 2 to 18.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.

Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.

All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.

We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.

As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.

Relationships have the potential to be deeply fulfilling or immensely frustrating. Especially if they lead to conflict, disagreements, and disconnection. You may have tried therapy before but the issues persist and seem more and more untenable, gnawing at your sense of peace and happiness. As you sleep, you find yourself yearning for a deeper sense of meaning in your relationship. Anything to end the endless cycle of frustration, disappointment & hopelessness. You ask yourself if it's possible to get there.

My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.

I'm a therapist because I love working with people and embrace humanity in all its glorious, messy, wondrous complexity. I'm here to work with your needs as a client, to help you understand yourself better and to empower you on your journey of growth and healing. I practice using an integrative approach, which means: I see you as a person shaped by your past, present and thoughts about the future; by your innate personality, environment and upbringing; by your social relationships, likes, dislikes and relationship with yourself.

If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.

About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.