Chronic Pain Therapists in Cortlandt Manor, NY

Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortlandt Manor, NY 10567
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Cortlandt Manor, NY 10567
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Carol Merle - Fishman, LMHC, LCAT, MA, CMT, Counselor
Carol Merle - Fishman
Counselor, LMHC, LCAT, MA, CMT
Verified Verified
Cortlandt Manor, NY 10567
Choosing a therapist can be a daunting task during times of crisis and concern; the time when most people are likely to seek help. When a part of your world is amiss, direction, reassurance and understanding is essential. As a Certified Integrative Psychotherapist, I offer a comprehensive approach to psychotherapy which considers the many ways people grow, develop and function during wellness and crisis. We are all unique in how we approach health, success, disappointment and the challenges of daily living. For therapy to be successful, it is essential that your individual approach to life be respected and understood.
Choosing a therapist can be a daunting task during times of crisis and concern; the time when most people are likely to seek help. When a part of your world is amiss, direction, reassurance and understanding is essential. As a Certified Integrative Psychotherapist, I offer a comprehensive approach to psychotherapy which considers the many ways people grow, develop and function during wellness and crisis. We are all unique in how we approach health, success, disappointment and the challenges of daily living. For therapy to be successful, it is essential that your individual approach to life be respected and understood.
(914) 487-3986 View (914) 487-3986
Photo of Catherine Anesi - The Lighthouse Retreat & Wellness Center, LCSW, RM
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Cortlandt Manor, NY 10567
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
(914) 380-3440 View (914) 380-3440
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Cortlandt Manor, NY 10567
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Ellen Hauben, MS, ATR-BC, LCAT, Art Therapist
Ellen Hauben
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
2 Endorsed
Cortlandt Manor, NY 10567
Are you at a crossroads in your life related to parenting, divorce, medical issues/cancer, loss/grief, retirement, aging? I can offer you a helping hand. My clients have told me that my warm, calm and patient manner fosters a trusting relationship. Through my integrative therapeutic approach, we can work together to relieve the fear, anxiety, and confusion associated with transition.
Are you at a crossroads in your life related to parenting, divorce, medical issues/cancer, loss/grief, retirement, aging? I can offer you a helping hand. My clients have told me that my warm, calm and patient manner fosters a trusting relationship. Through my integrative therapeutic approach, we can work together to relieve the fear, anxiety, and confusion associated with transition.
(914) 232-7873 View (914) 232-7873
Photo of Milagros Sanchez-Nester, LCSW, MS, Clinical Social Work/Therapist
Milagros Sanchez-Nester
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Cortlandt Manor, NY 10567
Worries, fears and stress can be very disruptive to our lives. Developing an understanding of why we feel so vulnerable and developing better coping strategies can be the product of psychotherapy. It takes courage to confront our stressors. With the proper guidance we can master these challenges and have a more enriching life. One mode of treatment is psychodynamic psychotherapy. Hypnotherapy fosters a deep meditative state allowing client to access inner resources to facilitate change. I am also a trained Couples Therapist with clients at various stages of adjustment or imbalance.
Worries, fears and stress can be very disruptive to our lives. Developing an understanding of why we feel so vulnerable and developing better coping strategies can be the product of psychotherapy. It takes courage to confront our stressors. With the proper guidance we can master these challenges and have a more enriching life. One mode of treatment is psychodynamic psychotherapy. Hypnotherapy fosters a deep meditative state allowing client to access inner resources to facilitate change. I am also a trained Couples Therapist with clients at various stages of adjustment or imbalance.
(914) 221-1336 View (914) 221-1336
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Cortlandt Manor, NY 10567
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Ken Einhorn, LP, Psychologist
Ken Einhorn
Psychologist, LP
Verified Verified
Cortlandt Manor, NY 10567
Dr. Einhorn is a New York State licensed clinical psychologist who treats children, adolescents, adults and families. He is trained in evidence-based practices and has had extensive exposure to Multisystemic Treatment, Functional Family Therapy and Treatment Foster Care Oregon. He incorporates cognitive behavioral techniques including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Social Skills Development in his Solution-Focused treatment approach.
Dr. Einhorn is a New York State licensed clinical psychologist who treats children, adolescents, adults and families. He is trained in evidence-based practices and has had extensive exposure to Multisystemic Treatment, Functional Family Therapy and Treatment Foster Care Oregon. He incorporates cognitive behavioral techniques including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Social Skills Development in his Solution-Focused treatment approach.
(914) 685-8129 View (914) 685-8129
Photo of Danielle Deramo, LMHC, Counselor
Danielle Deramo
Counselor, LMHC
Verified Verified
Cortlandt Manor, NY 10567  (Online Only)
Do you ever wonder why you’re not feeling great emotionally & can’t pinpoint the root cause exactly? I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions. My role in your journey through healing and finding your inner peace is to gain an understanding of where we are coming from and sort through the chaos and turmoil we feel inside. From there we can work our way up & create new beginnings with new positive emotions and gain a renewed sense of being, a renewed sense of purpose.
Do you ever wonder why you’re not feeling great emotionally & can’t pinpoint the root cause exactly? I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions. My role in your journey through healing and finding your inner peace is to gain an understanding of where we are coming from and sort through the chaos and turmoil we feel inside. From there we can work our way up & create new beginnings with new positive emotions and gain a renewed sense of being, a renewed sense of purpose.
(845) 303-2935 View (845) 303-2935
Photo of Tina Marie Maxwell, LMSW, BC-DMT, Clinical Social Work/Therapist
Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Cortlandt Manor, NY 10567
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
(914) 312-4937 View (914) 312-4937

More Therapists Nearby

Photo of Dan Guerra, PsyD, Psychologist
Dan Guerra
Psychologist, PsyD
Verified Verified
4 Endorsed
Peekskill, NY 10566
My work primarily focuses on stress management, adjustment to disability, recent and past emotional trauma, panic disorder, chronic pain and relationship challenges.
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
My work primarily focuses on stress management, adjustment to disability, recent and past emotional trauma, panic disorder, chronic pain and relationship challenges.
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
(917) 725-3009 View (917) 725-3009
Photo of Christina Wilk, LCSW, Clinical Social Work/Therapist
Christina Wilk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ossining, NY 10562  (Online Only)
I have experience guiding clients cope with grief and loss, anxiety, depression, chronic illness, life stressors and transitions.
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
I have experience guiding clients cope with grief and loss, anxiety, depression, chronic illness, life stressors and transitions.
With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.
(631) 250-8678 View (631) 250-8678
Photo of Willann Stone, PhD, Psychologist
Willann Stone
Psychologist, PhD
Verified Verified
Ossining, NY 10562
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
(646) 768-0889 View (646) 768-0889
Photo of Angela Penichet, LCSW, Clinical Social Work/Therapist
Angela Penichet
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions? Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
(914) 265-1011 View (914) 265-1011
Photo of Cynthia Kamajian-Duncan, LCSW, OSW-C, Clinical Social Work/Therapist
Cynthia Kamajian-Duncan
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
Ossining, NY 10562
I have extensive clinical counseling/therapy experience working at hospitals/cancer centers, with individuals, couples and families experiencing cancer, and chronic illness/ pain.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
I have extensive clinical counseling/therapy experience working at hospitals/cancer centers, with individuals, couples and families experiencing cancer, and chronic illness/ pain.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
(914) 685-5402 View (914) 685-5402
Photo of Mark Schiffman, LCSW-R, LMT, EFT, Clinical Social Work/Therapist
Mark Schiffman
Clinical Social Work/Therapist, LCSW-R, LMT, EFT
Verified Verified
Mahopac Falls, NY 10542
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
(914) 265-1079 View (914) 265-1079
Photo of Roksana Badruddoja, PhD
Roksana Badruddoja
PhD
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
(929) 335-7274 View (929) 335-7274
Photo of Debbie Marks Kahn, MS, ATR-BC, LCAT, Art Therapist
Debbie Marks Kahn
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Granite Springs, NY 10527
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
Have worked in Nursing Homes, In-patient psychiatric hospitals, past Alzheimer's Association board member, work with clients with issues with grief, loss, illness, depression, low self-esteem.
Whether you are struggling to find meaning in your life after dealing with the loss of a loved one, failing health, life changes or one of your parents, spouse or yourself has Alzheimer's or another dementing illness I am here to help you. Your first step is a phone call away. I will travel to your home. My clients are not necessarily "artists" and there is no need to be afraid of using art materials. Art therapy uses art materials to help you or your loved one in ways that words alone cannot. It is about the process, not the product!
(914) 338-8942 View (914) 338-8942
Photo of Monica Hobson, LCSW, Clinical Social Work/Therapist
Monica Hobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598
My clients would describe me as empathetic, knowledgeable and trusting. Just recently, a patient described me as “not a there-there” therapist to highlight my style as an active participant and sounding board in our sessions. I compassionately challenge my clients to evaluate and explore why they may feel stuck in their lives. Together, we develop a plan best suited for incorporating your past narrative and trauma into your future story. I have unique specialities in grief, illness, adolescents and family dynamics. I particularly welcome teenaged individuals and their families.
My clients would describe me as empathetic, knowledgeable and trusting. Just recently, a patient described me as “not a there-there” therapist to highlight my style as an active participant and sounding board in our sessions. I compassionately challenge my clients to evaluate and explore why they may feel stuck in their lives. Together, we develop a plan best suited for incorporating your past narrative and trauma into your future story. I have unique specialities in grief, illness, adolescents and family dynamics. I particularly welcome teenaged individuals and their families.
(917) 456-9672 View (917) 456-9672

See more therapy options for Cortlandt Manor

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.