Therapists in Cortland, NY
I specialize in working with college students as well as all adults who experience difficulties with anxiety, depression, adjustment struggles and life transition issues, as well as relationship issues.
9-12-24 Currently accepting new clients. As a licensed mental health counselor (LMHC) with 20+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
I specialize in working with college students as well as all adults who experience difficulties with anxiety, depression, adjustment struggles and life transition issues, as well as relationship issues.
9-12-24 Currently accepting new clients. As a licensed mental health counselor (LMHC) with 20+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.
Relationships are one of the most difficult experiences we bravely engage in as humans. Misunderstandings, inflexible thinking, our own limited ability to engage as well as others limited ability, and trauma, all affect the evolving dynamics of relating to one another. Oh man, it's hard stuff. But we also want and long to be in a relationship. How do we do this simultaneously, avoid and attach? Well, it is a delicate balance and a work of art. I can help you explore the dance of relationships with your partner, family, or children.
Relationships are one of the most difficult experiences we bravely engage in as humans. Misunderstandings, inflexible thinking, our own limited ability to engage as well as others limited ability, and trauma, all affect the evolving dynamics of relating to one another. Oh man, it's hard stuff. But we also want and long to be in a relationship. How do we do this simultaneously, avoid and attach? Well, it is a delicate balance and a work of art. I can help you explore the dance of relationships with your partner, family, or children.
I am passionate about serving college students and adults who present with stress, anxiety, worry, relationship concerns, parenting challenges, life transitions, grief and loss, perfectionism, and career and academic issues (e.
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
I am passionate about serving college students and adults who present with stress, anxiety, worry, relationship concerns, parenting challenges, life transitions, grief and loss, perfectionism, and career and academic issues (e.
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
Carmen Munson
Clinical Social Work/Therapist, LCSW, BCC
Verified Verified
4 Endorsed
Cortland, NY 13045 (Online Only)
Perhaps you've been feeling out of sorts, stuck or discouraged? Let's talk! I'm currently accepting tele therapy (video only) clients. Reaching out for help is the first step to feeling better. I'm an experienced clinician and trained in various counseling modalities. I enjoy tailoring my approach to your unique needs and preferences. I welcome hearing from you, and I offer a complimentary brief chat. I'm in-network with Aetna insurance, and considered out-of-network with other in
Perhaps you've been feeling out of sorts, stuck or discouraged? Let's talk! I'm currently accepting tele therapy (video only) clients. Reaching out for help is the first step to feeling better. I'm an experienced clinician and trained in various counseling modalities. I enjoy tailoring my approach to your unique needs and preferences. I welcome hearing from you, and I offer a complimentary brief chat. I'm in-network with Aetna insurance, and considered out-of-network with other in
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
If you are seeking to alleviate distressing symptoms, resolve a problem, identify and/or reach new goal(s), engage in self exploration, and/or strive for personal growth, therapy can be the safe and encouraging environment supporting you in your process. I am a seasoned psychotherapist ready to help.
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.
Do you wake up with your heart pounding, stomach in knots, feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's so easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life.
Do you wake up with your heart pounding, stomach in knots, feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's so easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life.
Amanda S. Hartman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortland, NY 13045 (Online Only)
Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess.
Having happiness and peace in your life again can be possible. Exploring new options for self care and wellness can help you attain your goal of feeling better. By discovering the possibilities for change, therapy will help you be who you want to be and gain control back in your life. My approach to therapy is patient and caring. I will listen to your needs and work collaboratively to help you build new coping skills and strengthen those you already posess.
Esther Ivy Herkowitz
Counselor, MS, LMHC, MFLC
Verified Verified
Cortland, NY 13045 (Online Only)
Waitlist for new clients
Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.
Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.
Are you ready to live your life fully? I use a variety of approaches to support and empower you to move forward in your life. As a self-help author, (Choosing Joy, Creating Abundance and Paid in Full), I offer services that restore hope and inspire you to move beyond obstacles on your way to a life of unlimited possibilities. As a certified hypnotherapist, I can help you quickly reach the core levels of issues and transform the familiar patterns that sabotage living (i.e. depression, anxiety). My gentle and caring approach will undoubtedly move you into deeper levels of healing and connect you fully with life.
Are you ready to live your life fully? I use a variety of approaches to support and empower you to move forward in your life. As a self-help author, (Choosing Joy, Creating Abundance and Paid in Full), I offer services that restore hope and inspire you to move beyond obstacles on your way to a life of unlimited possibilities. As a certified hypnotherapist, I can help you quickly reach the core levels of issues and transform the familiar patterns that sabotage living (i.e. depression, anxiety). My gentle and caring approach will undoubtedly move you into deeper levels of healing and connect you fully with life.
Diana Tillotson
Clinical Social Work/Therapist, LCSW, PMH-C , CLC
Verified Verified
2 Endorsed
Cortland, NY 13045 (Online Only)
Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.
Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves, and my primary focus is to honor and trust your experience. Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb. I believe that therapy should meet the individual where they are within their unique set of circumstances.
Courtney Maerose
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortland, NY 13045 (Online Only)
Courtney MaeRose, LCSW (New York) values cultivating safety in our bodies and relationships regardless of gender, weight, or size. She specializes in working with Queer and Trans populations, at various life stages. In addition, Courtney has experience with infertility, IVF/IUI support and queer family planning. Courtney recognizes the unique perspective of queer relationships and the importance of considering the impact of both individual and societal factors. Utilizing a fat empowerment approach, Courtney welcomes both individuals and couples to explore their sexuality at all body sizes.
Courtney MaeRose, LCSW (New York) values cultivating safety in our bodies and relationships regardless of gender, weight, or size. She specializes in working with Queer and Trans populations, at various life stages. In addition, Courtney has experience with infertility, IVF/IUI support and queer family planning. Courtney recognizes the unique perspective of queer relationships and the importance of considering the impact of both individual and societal factors. Utilizing a fat empowerment approach, Courtney welcomes both individuals and couples to explore their sexuality at all body sizes.
Alison Beach
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Cortland, NY 13045 (Online Only)
I am accepting new clients for August and Fall 2024. For continuity of services during academic breaks, I am licensed to practice in Michigan, New Jersey, and Pennsylvania in addition to New York State.
I am accepting new clients for August and Fall 2024. For continuity of services during academic breaks, I am licensed to practice in Michigan, New Jersey, and Pennsylvania in addition to New York State.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you.
Vanessa Hannah Bright
Licensed Psychoanalyst, LAC, LP
Verified Verified
Cortland, NY 13045 (Online Only)
The healing work I do is about helping you gain clarity in your spiritual development, combined with the most focused, personalized practices in order to achieve real growth and healing. I have a deep awareness of how trauma and karmic issues block us from living our purpose and my work is designed to uncover and release it.
The healing work I do is about helping you gain clarity in your spiritual development, combined with the most focused, personalized practices in order to achieve real growth and healing. I have a deep awareness of how trauma and karmic issues block us from living our purpose and my work is designed to uncover and release it.
Celeste Froehlich
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
5 Endorsed
Cortland, NY 13045
Hi, we have openings, and welcome adult, child, and adolescent clients of all races, cultures, LGBTQ, etc. Are you struggling with work, relationships, or past trauma? We offer a safe, nonjudgemental, compassionate atmosphere. We use somatic and deeply relational modalities. Therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing. While my caseload is often full, I have clinicians available to see you with extensive training in our shared approach, AEDP, under my close, expert supervision.
Hi, we have openings, and welcome adult, child, and adolescent clients of all races, cultures, LGBTQ, etc. Are you struggling with work, relationships, or past trauma? We offer a safe, nonjudgemental, compassionate atmosphere. We use somatic and deeply relational modalities. Therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing. While my caseload is often full, I have clinicians available to see you with extensive training in our shared approach, AEDP, under my close, expert supervision.
Karen Tranter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Cortland, NY 13045
Not accepting new clients
I am a Licensed Clinical Social Worker with over 30 years of experience providing psychotherapy and coaching to individuals, couples, families and businesses. Everyone has special strengths to deal with life's challenges, relationship troubles and stressors. Psychotherapy can help with these dilemmas. I believe that a genuine client/therapist relationship is vital for counseling to be effective and meaningful. I will help you feel comfortable by providing a safe, compassionate and nonjudgmental atmosphere. In this way, we will work together to help you make the necessary changes to successfully solve problems, strengthen relationships and improve your quality of life.
I am a Licensed Clinical Social Worker with over 30 years of experience providing psychotherapy and coaching to individuals, couples, families and businesses. Everyone has special strengths to deal with life's challenges, relationship troubles and stressors. Psychotherapy can help with these dilemmas. I believe that a genuine client/therapist relationship is vital for counseling to be effective and meaningful. I will help you feel comfortable by providing a safe, compassionate and nonjudgmental atmosphere. In this way, we will work together to help you make the necessary changes to successfully solve problems, strengthen relationships and improve your quality of life.
Melissa A. Bramley
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortland, NY 13045
Not accepting new clients
Therapy is an opportunity for growth. Understanding our emotions, processing deep feelings, and learning from our family histories can help us gain inner strength and wisdom.
Therapy is an opportunity for growth. Understanding our emotions, processing deep feelings, and learning from our family histories can help us gain inner strength and wisdom.
See more therapy options for Cortland
Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.