Therapists in Cortland, NY

I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. If you are struggling with career or relationship issues, grief or loss, the after effects of trauma, anxiety or depression, or facing important changes in your life, please call me for a free telephone consultation. I see clients on Headway, Octave, CHE Behavioral Services, and BetterHelp.

Hello! I’m Jen (she/her/hers) and I specialize in providing individual therapy to teens and adults. I recognize that searching for a therapist can be an overwhelming process. My goal is to provide you with a safe and welcoming space to be your authentic self while finding understanding, healing, and growth. After getting to know you, I will collaborate with you to determine a path forward and create a plan for therapy.

I provide specialized expertise in working with young to middle-aged couples who have been dealing with a range of issues: anxiety, depression, relationships, mood disorders, natural transitions (e.g. marriage, career changes) & trauma that is having a negative impact on their relationships. I have worked with clients of diverse backgrounds. My therapeutic work is eclectic with individualized, interactive therapy. I graduated from Long Island University with a Master's in Marriage and Family Therapy and a Bachelor's in Psychology.

“There is no greater agony than bearing an untold story inside you” -Maya Angelou Are you considering sharing your story? Yet feel like no one is listening? Well you have come to the right place, Candace listens because she cares. Candace is a LMFT, passionate about working with individuals, couples, and families, and offers a safe and warm environment where her clients are free to explore and grow holistically. Her goal is to empower people spiritually, mentally, and emotionally.

I am a Licensed Mental Health Counselor with eight years of experience in providing individual, couples/family, and group counseling. I enjoy working with a variety of individuals and utilize interventions tailored to their needs. I utilize CBT, elements of IFS, mindfulness, psychodynamic, compassion focused, strengths based, solution focused interventions and others. If you’re curious about how therapy can help you achieve your goals, I would love to help you start the journey!

Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have experience working with children, teens, families, and couples who can be experiencing challenges with life transitions, anxiety, depression, stress, or simply would like a neutral person to talk to.

Do you want to feel more in control of your thoughts? Are you wanting to move more towards the people, places, and things that are important to you? Change can be scary. Sometimes life can feel overwhelming. It can make us feel less interested in our favorite activities, like we will never be happy or fulfilled, or that there will never be a solution to what you are going through. Our anxious thoughts can get in the way of being present with ourselves and our family/friends. We all just want to feel grounded in the present moment, like we belong and are prepared to face anything that comes our way.

Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.

Why suffer in silence and alone? Let's work together to get you on a path toward healing so you can stop existing and start living again. Working with an experienced clinician who is empathetic and solution focused can make all the difference.

Path of Discovery Counseling Services provides a safe space where people of color achieve authentic and peaceful lives through mental health services rooted in culturally affirming methods.

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

Hello! I am Dianette Oliva, a Licensed Mental Health Counselor. I have worked with adults, teens and children with various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are Person-centered, CBT, Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.

Are you having trouble showing up as your most authentic self? Are you often worried of being revealed as an imposter? As your therapist, I would like to support you in your journey to wellness. You deserve to heal. You deserve to show up as your most honest and vibrant self in all spheres of your life. I specialize in working with college students, the LGBTQ+ community, couples navigating relationship issues, women and individuals navigating pregnancy and postpartum concerns, and adults processing their trauma histories.

Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.

Are you struggling with relationship issues and transitions? Feeling like life's demands can be so overwhelming that it's keeping you at a standstill? My approach works well if you are motivated to explore, curious to discover, and willing to take risks to get there. As an experiential counselor, I'm very hands-on. I utilize play, mindfulness, art, music, improvisation and movement. It is my goal to create a safe space where you can explore your limits and possibilities as we are all capable of re-inventing ourselves. I take an existential approach to help you cultivate your potential and deepen your connections in life.

I have 31 years of experience helping people who are hurting change their lives. Often, we develop skills to survive difficult situations -childhood abuse, bullying in school, a bad car accident, sexual assault, an abusive marriage or boss - and it's hard to stop using those old skills, even when we no longer need them. We react in a new relationship as if we have to protect ourselves from things in the past. This often leads to more pain and unwanted outcomes. I can help you recognize those maladaptive coping skills. Change is difficult and often scary, but so worth it. I will be there cheerleading you as you practice new skills.

Making the decision to begin therapy can be incredibly difficult and even scary - but it has the potential to be life changing. Maybe you’ve been feeling like you just can’t find enjoyment in the things you once loved, worries are overwhelming you, it’s overly difficult to maintain a healthy relationship, or your child is struggling and you don’t know what else to do to help. Whatever your reason is for reaching out for help, I’m so glad that you’re taking this step and I’d be honored to join you on your journey toward recovery and wellness. I believe that it is possible for everyone to heal, grow and find happiness.

Life isn’t always perfect or without problems. We all experience times where life can be hard to manage because of the day-to-day stress along with a variety of other things that we deal with in life. As a Licensed Clinical Social Worker and CASAC working in the field for over 9 years, I believe everyone needs time to talk with an unbiased person to process their feelings and find ways to cope with life to achieve their goals. I have experience working with individuals of all ages as well as with couples, and groups. I am passionate about working with formerly incarcerated individuals, LGTBQ+, BIPOC and immigrant communities.