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Photo of Georgia Trimikliniotis, MSEd, LMHC, Counselor
Georgia Trimikliniotis
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
My approach is tailored to your needs, using modalities including Mindfulness, CBT, DBT, Solution Focused, Interpersonal, and Multi-cultural therapeutic approaches.
Finding a therapist to start the journey toward healing can be scary, but it does not have to be. Through therapy together we can work towards achieving your goal in a safe, compassionate, and authentic environment. Our feelings can shed light on understanding the complexities of our lives and situations. Often emotions are layered, causing us to feel lost, confused, anxious, and even powerless. Life changes can occur without a formal "heads up" whether it's starting something new like a career, school, or relationship or even parenting can feel daunting without the proper support.
My approach is tailored to your needs, using modalities including Mindfulness, CBT, DBT, Solution Focused, Interpersonal, and Multi-cultural therapeutic approaches.
Finding a therapist to start the journey toward healing can be scary, but it does not have to be. Through therapy together we can work towards achieving your goal in a safe, compassionate, and authentic environment. Our feelings can shed light on understanding the complexities of our lives and situations. Often emotions are layered, causing us to feel lost, confused, anxious, and even powerless. Life changes can occur without a formal "heads up" whether it's starting something new like a career, school, or relationship or even parenting can feel daunting without the proper support.
(332) 239-6586 View (332) 239-6586
Photo of Anna Kalliagas - Anna Kalliagas, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Anna Kalliagas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Fresh Meadows, NY 11365  (Online Only)
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
(917) 652-6859 View (917) 652-6859
Photo of Sophia Resciniti, LCSW, Clinical Social Work/Therapist
Sophia Resciniti
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10014  (Online Only)
I have experience working with adults and children, specializing in trauma work, anxiety, depression, loss, adjustment/transitions including immigration issues. I have taught Master level clinical courses, worked with victims and perpetrators of domestic abuse and with client's and families dealing with end-of-life issues and loss. I also have training in and have responded to community crisis and emergencies such as flooding and mass shootings.
I have experience working with adults and children, specializing in trauma work, anxiety, depression, loss, adjustment/transitions including immigration issues. I have taught Master level clinical courses, worked with victims and perpetrators of domestic abuse and with client's and families dealing with end-of-life issues and loss. I also have training in and have responded to community crisis and emergencies such as flooding and mass shootings.
(607) 536-3123 View (607) 536-3123
Photo of Panteleymon Anastasakis, LCSW, Clinical Social Work/Therapist
Panteleymon Anastasakis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Not accepting new clients
In my couple’s work, I explore communication patterns and offers a Solution Focused Approach to help couples experience greater intimacy.
I am a Licensed Clinical Social Worker and graduate of Hunter College. I have extensive experience working with individuals, couples, and families. I specialize in the treatment of anxiety, depression, complex trauma, relationship issues and personality disorders. I have experience working with members of the LGBTQ community providing a carefully tailored, non-judgmental approach to exploring issues of sexuality and identity.
In my couple’s work, I explore communication patterns and offers a Solution Focused Approach to help couples experience greater intimacy.
I am a Licensed Clinical Social Worker and graduate of Hunter College. I have extensive experience working with individuals, couples, and families. I specialize in the treatment of anxiety, depression, complex trauma, relationship issues and personality disorders. I have experience working with members of the LGBTQ community providing a carefully tailored, non-judgmental approach to exploring issues of sexuality and identity.
(929) 209-3436 View (929) 209-3436
Photo of Helen Smith, LCSW, MSW, Clinical Social Work/Therapist
Helen Smith
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
New York, NY 10001
I specialize in short term therapy (brief psychotherapy) through the use of solution focused counseling. Emphasis is placed on what the client wants to achieve by focusing on the present and the future. Through the establishment of trust and my skill as an excellent listener, my goal, through patience, understanding and compassion, is to help you resolve issues and challenges you may have. The environment is safe and comfortable. I assist with the billing process for those with out of network benefits..
I specialize in short term therapy (brief psychotherapy) through the use of solution focused counseling. Emphasis is placed on what the client wants to achieve by focusing on the present and the future. Through the establishment of trust and my skill as an excellent listener, my goal, through patience, understanding and compassion, is to help you resolve issues and challenges you may have. The environment is safe and comfortable. I assist with the billing process for those with out of network benefits..
(201) 844-6878 View (201) 844-6878
Photo of Leah Halikiopoulos, PsyD, Psychologist
Leah Halikiopoulos
Psychologist, PsyD
Verified Verified
3 Endorsed
Astoria, NY 11103  (Online Only)
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
(914) 252-3984 View (914) 252-3984
Photo of Maria Efstathiadis, LCSW, Clinical Social Work/Therapist
Maria Efstathiadis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10013  (Online Only)
Hello and welcome to a safe space for healing and growth. My name is Maria Efstathiadis and I specialize in supporting individuals navigating anxiety and stressful circumstances. Whether you're an adult seeking clarity, a young adult facing life's transitions, or a parent concerned about your child's well-being, I am here to offer a compassionate hand to guide you. At the heart of my practice is a commitment to creating a safe, nurturing environment where you can explore your emotions and discover practical strategies for managing challenges.
Hello and welcome to a safe space for healing and growth. My name is Maria Efstathiadis and I specialize in supporting individuals navigating anxiety and stressful circumstances. Whether you're an adult seeking clarity, a young adult facing life's transitions, or a parent concerned about your child's well-being, I am here to offer a compassionate hand to guide you. At the heart of my practice is a commitment to creating a safe, nurturing environment where you can explore your emotions and discover practical strategies for managing challenges.
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Photo of Seda Ayata - New Start Psychotherapy, Counselor
New Start Psychotherapy
Counselor
Verified Verified
6 Endorsed
Forest Hills, NY 11375
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
(347) 934-6794 View (347) 934-6794
Photo of Athena Tritaris, MS, LMFT, Marriage & Family Therapist
Athena Tritaris
Marriage & Family Therapist, MS, LMFT
Verified Verified
New York, NY 10020  (Online Only)
At Ethos Marriage & Family Therapy, we specialize in cultivating strong, resilient relationships. Founded with a passion for healing and connection, Ethos MFT is led by a team of dedicated therapists committed to guiding individuals, couples & families towards positive transformation. Our approach combines evidence-based practices with compassionate care, fostering a nurturing environment for personal growth and thriving relationships. You can use our HealthGrades page for reviews.
At Ethos Marriage & Family Therapy, we specialize in cultivating strong, resilient relationships. Founded with a passion for healing and connection, Ethos MFT is led by a team of dedicated therapists committed to guiding individuals, couples & families towards positive transformation. Our approach combines evidence-based practices with compassionate care, fostering a nurturing environment for personal growth and thriving relationships. You can use our HealthGrades page for reviews.
(718) 313-3958 View (718) 313-3958
Photo of Maria Constantinou - Lifespan Wellness Marriage & Family Therapy, PLLC, LMFT, MHC, Marriage & Family Therapist
Lifespan Wellness Marriage & Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MHC
Verified Verified
Astoria, NY 11106
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
As a Licensed Marriage and Family Therapist (LMFT) I begin each therapeutic connection with getting to know you and the areas of your life, and together we will conceptualize your life through a biopsychosocial-spiritual lens and how these elements interact with each other and affect your overall wellbeing. I use a personal style that blends humor, creativity, sensitivity, sensibility, and evidence-based short term, measureable, attainable, realistic, and timely (SMART) strategies to help you grow in your areas of life and relationships and achieve your identified goals.
(917) 615-0597 View (917) 615-0597
Photo of Stephanie Chigas, MA, MHC -LP, Pre-Licensed Professional
Stephanie Chigas
Pre-Licensed Professional, MA, MHC -LP
Verified Verified
Astoria, NY 11102  (Online Only)
Navigating life’s difficulties is challenging, especially having lived through a time of physical and emotional isolation. I honor all as unique individuals and value each life experience. I am empathetic, warm, creative, and person-centered. I relate to the many challenges individuals face on a deeper level and I draw from my education as well as my clinical and personal experiences to best support and guide my clients. I value the importance of cultivating a strong therapeutic relationship and am inspired by the collaborative process to find the tools from within to move towards positive change and growth.
Navigating life’s difficulties is challenging, especially having lived through a time of physical and emotional isolation. I honor all as unique individuals and value each life experience. I am empathetic, warm, creative, and person-centered. I relate to the many challenges individuals face on a deeper level and I draw from my education as well as my clinical and personal experiences to best support and guide my clients. I value the importance of cultivating a strong therapeutic relationship and am inspired by the collaborative process to find the tools from within to move towards positive change and growth.
(718) 557-9899 View (718) 557-9899
Photo of Marina Orphanides, MA, MHC, LP
Marina Orphanides
MA, MHC, LP
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Guidance on how to cope through a difficult time, adjust to new circumstances and to re-discover who you may be in this very moment may be the initial steps to a whole new beginning. You might be going through relationship conflicts, adjusting to change or feeling like things are out of control. Anxiety symptoms may be enhanced or you feel like there is not many people you can go to that will understand. The goal is to feel at ease, to want to come to sessions and to explore unaddressed emotions, improve the ability to cope, and manage conflicts that prevent us from finding a balance. We will work together to create that balance.
Guidance on how to cope through a difficult time, adjust to new circumstances and to re-discover who you may be in this very moment may be the initial steps to a whole new beginning. You might be going through relationship conflicts, adjusting to change or feeling like things are out of control. Anxiety symptoms may be enhanced or you feel like there is not many people you can go to that will understand. The goal is to feel at ease, to want to come to sessions and to explore unaddressed emotions, improve the ability to cope, and manage conflicts that prevent us from finding a balance. We will work together to create that balance.
(347) 572-7705 View (347) 572-7705
Photo of Evangelos Samaras, LMHC, Counselor
Evangelos Samaras
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
(347) 923-6823 View (347) 923-6823
Photo of Joanna Maura Katsigeorgis, PsyD, Psychologist
Joanna Maura Katsigeorgis
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10001
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
(516) 916-6245 View (516) 916-6245
Photo of Liana Sideri, LCSW, MSW, MS, Clinical Social Work/Therapist
Liana Sideri
Clinical Social Work/Therapist, LCSW, MSW, MS
Verified Verified
New York, NY 10128
People usually seek therapy when they experience unhappiness. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.
People usually seek therapy when they experience unhappiness. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.
(917) 809-7430 View (917) 809-7430
Photo of Eleni Marcantonis - Overeaters Solutions, PsyD, Psychologist
Overeaters Solutions
Psychologist, PsyD
Verified Verified
New York, NY 10010
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven.
(212) 724-3530 View (212) 724-3530
Photo of Andrea Iatrou, LCSW-R, QCSW, Clinical Social Work/Therapist
Andrea Iatrou
Clinical Social Work/Therapist, LCSW-R, QCSW
Verified Verified
New York, NY 10010
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.
(347) 391-3112 View (347) 391-3112
Photo of Eleni Marcantonis, PsyD, Psychologist
Eleni Marcantonis
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10010
Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.
Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.
(212) 724-3530 View (212) 724-3530
Photo of Evelyn Carayannis, LMFT, CCEP, Marriage & Family Therapist
Evelyn Carayannis
Marriage & Family Therapist, LMFT, CCEP
Verified Verified
New York, NY 10001  (Online Only)
I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.
I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.
(332) 237-6770 View (332) 237-6770
Photo of Neo Papaneophytou, PhD, LPC, LMHC, NCC, DCC, Counselor
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.