Strength-Based Therapists in Cornwall on Hudson, NY
Awakenly, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornwall on Hudson, NY 12520 (Online Only)
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
Welcome! We are a rapidly growing private practice serving clients in both Arizona and New York. At Awakenly we believe in the inherent potential and birthright of all individuals to lead healthy, happy, productive lives and our goal is to assist you in this process through individualized treatment plans and approaches created and curated specifically for you.
Katie Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornwall on Hudson, NY 12520 (Online Only)
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
Hudson Valley Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornwall on Hudson, NY 12520
We believe everyone could benefit from guidance or having an objective ear during a stressful life event at some point in their lives. At Hudson Valley Psychotherapy we offer a customized approach to each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way! We offer an integrated therapy approach in a safe space with experienced clinicians.
We believe everyone could benefit from guidance or having an objective ear during a stressful life event at some point in their lives. At Hudson Valley Psychotherapy we offer a customized approach to each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way! We offer an integrated therapy approach in a safe space with experienced clinicians.
More Therapists Nearby
Susan Valazza
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New Windsor, NY 12553 (Online Only)
I am a strength-based counselor with a holistic approach that helps individuals with building self-awareness, processing traumatic experiences, coping with different types of stress, re-establishing identity and life transitions, and seeking to improve overall wellness. In my experiences of working at a Wilderness program as well as working with Equine Assisted therapy , I realized the importance of expressing emotions, remaining in a wellness cycle, and being your authentic self with the ability to communicate in a healthy way. I typically work best with women that are looking to re-establish their identity due to life transitions.
I am a strength-based counselor with a holistic approach that helps individuals with building self-awareness, processing traumatic experiences, coping with different types of stress, re-establishing identity and life transitions, and seeking to improve overall wellness. In my experiences of working at a Wilderness program as well as working with Equine Assisted therapy , I realized the importance of expressing emotions, remaining in a wellness cycle, and being your authentic self with the ability to communicate in a healthy way. I typically work best with women that are looking to re-establish their identity due to life transitions.
You deserve to be loved and accepted for who you are, to have a meaningful life, and to feel at peace within yourself. If you experience persistent feelings of internal conflict, frequently feel misunderstood, or struggle to maintain stable relationships, I am here to support you. For those navigating life's challenges, particularly in times of change or personal growth, I offer a safe, non-judgmental space to explore and express your experiences.
You deserve to be loved and accepted for who you are, to have a meaningful life, and to feel at peace within yourself. If you experience persistent feelings of internal conflict, frequently feel misunderstood, or struggle to maintain stable relationships, I am here to support you. For those navigating life's challenges, particularly in times of change or personal growth, I offer a safe, non-judgmental space to explore and express your experiences.
Healing Life Counseling LLC Thais Mitchell
Clinical Social Work/Therapist, LCSW, CASAC-M
Verified Verified
New Windsor, NY 12553 (Online Only)
My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.
My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Join me in a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and meaning. I blend tools from the cognitive-behavioral, Acceptance and Commitment Therapy (ACT), existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you. I specialize in the treatment of OCD, LGBTQ+ issues, bipolar disorder, relationship issues, grief, and men’s issues.
Join me in a safe, collaborative space to explore how you would like life to be different. I believe in partnering with my clients to travel the path of personal growth in order to reach a place of awareness, self-acceptance, and meaning. I blend tools from the cognitive-behavioral, Acceptance and Commitment Therapy (ACT), existential, and psychodynamic paradigms in order to tailor an individualized approach for each client. During our journey we will collaborate to find solutions that are fitting for you. I specialize in the treatment of OCD, LGBTQ+ issues, bipolar disorder, relationship issues, grief, and men’s issues.
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
Cornwall, NY 12518
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
Elena Jackson
Licensed Professional Counselor, LMHC, LPC
Verified Verified
9 Endorsed
Cornwall, NY 12518 (Online Only)
You may be searching here after a recent panic attack or an out-of-character show of anger. Or maybe your devotional time has been slipping and your schedule is leaving you feeling disconnected and completely drained. Through therapy, I’m here to help you reconnect with feelings of love, joy, peace, patience, and self-control. My clients have gained confidence, advanced professionally while investing in their families. Preparing for children or nurturing their current family through significant life transitions takes intentionality,
You may be searching here after a recent panic attack or an out-of-character show of anger. Or maybe your devotional time has been slipping and your schedule is leaving you feeling disconnected and completely drained. Through therapy, I’m here to help you reconnect with feelings of love, joy, peace, patience, and self-control. My clients have gained confidence, advanced professionally while investing in their families. Preparing for children or nurturing their current family through significant life transitions takes intentionality,
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I believe that each of us has a right to live a full and balanced life. I know that life can be difficult and we often experience many different kinds of stress that negatively impacts our emotional, physical and spiritual health. Through education, support and skill building, I can help you better manage the emotional and behavioral issues that may be interfering with your overall sense of well-being.
I believe that each of us has a right to live a full and balanced life. I know that life can be difficult and we often experience many different kinds of stress that negatively impacts our emotional, physical and spiritual health. Through education, support and skill building, I can help you better manage the emotional and behavioral issues that may be interfering with your overall sense of well-being.
Ready to talk about it? Let's start therapy together! I work with children, adolescents, and adults all across the gender spectrum and in the LGBTQIA+ community. I provide education to families, discuss concerns related to gender and sexuality, and review the co-occuring mental health issues that sometimes accompany different gender identities. For trans individuals, the world of puberty blockers, hormone replacement therapy, gender-affirming surgeries, and changing name markers can be overwhelming—I'm here to help with that, too. I’m happy to write gender-affirming letters for procedures or institutions.
Ready to talk about it? Let's start therapy together! I work with children, adolescents, and adults all across the gender spectrum and in the LGBTQIA+ community. I provide education to families, discuss concerns related to gender and sexuality, and review the co-occuring mental health issues that sometimes accompany different gender identities. For trans individuals, the world of puberty blockers, hormone replacement therapy, gender-affirming surgeries, and changing name markers can be overwhelming—I'm here to help with that, too. I’m happy to write gender-affirming letters for procedures or institutions.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.
Please give us a call and we will get back to you within one business day.
Please give us a call and we will get back to you within one business day.
Heather FitzHarris
Clinical Social Work/Therapist, LCSW-R, CCTP
Verified Verified
Cornwall, NY 12518 (Online Only)
Hello! I am a Licensed Clinical Social Worker working with motivated adults who are looking for deep, lasting transformation. I assist those with past hurts to heal at the root and flourish with empowerment, confidence, and peace of mind. I specialize in anxiety, trauma, depression, stress reduction, mood disorders, and adjusting to significant life changes. If you’re tired of coping and ready for long-lasting recovery and healing, you are in the right place. Embrace this opportunity and let’s take action together!
Hello! I am a Licensed Clinical Social Worker working with motivated adults who are looking for deep, lasting transformation. I assist those with past hurts to heal at the root and flourish with empowerment, confidence, and peace of mind. I specialize in anxiety, trauma, depression, stress reduction, mood disorders, and adjusting to significant life changes. If you’re tired of coping and ready for long-lasting recovery and healing, you are in the right place. Embrace this opportunity and let’s take action together!
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Jennifer Han Kufner
Counselor, LMHC, MSEd
Verified Verified
Cornwall, NY 12518
Waitlist for new clients
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
See more therapy options for Cornwall on Hudson
Nearby Strength-Based Therapists Searches for Cornwall on Hudson
- Beacon
- Central Valley
- Chelsea
- Cold Spring
- Cornwall
- Fishkill
- Garrison
- Highland Falls
- Highland Mills
- New Windsor
- Newburgh
- Washingtonville
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.