EMDR Therapists in Corning, NY
![Photo of Rebecca L Blunt, MS, LMHC, Counselor](https://photos.psychologytoday.com/e0d87ada-f24c-426b-bd7b-aef645322283/2/320x400.jpeg)
Examples include practical counseling techniques, mindfulness, experiential techniques, trauma-informed approaches, EMDR and whole brain processing, hypnosis, guided visioning and strategies for experiencing higher states of consciousness.
On the practical level, we strive to overcome and surpass ("soar-past") our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality.
Examples include practical counseling techniques, mindfulness, experiential techniques, trauma-informed approaches, EMDR and whole brain processing, hypnosis, guided visioning and strategies for experiencing higher states of consciousness.
On the practical level, we strive to overcome and surpass ("soar-past") our challenges. On the deeper level, we hope to gain wisdom from our challenges, moving us towards greater meaning and intentionality.
![Photo of Anthony Johnston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/164966cd-b8a6-41c9-a4a2-47036f92a06c/2/320x400.png)
As a certified EMDR therapist, I work from an intersectional lens to understand the diverse experiences of my clients.
Do you often feel like you don’t belong or aren’t good enough despite your achievements? Does dread and disappointment linger as deadlines approach or set in after completing a task? You’re not alone—70% of people experience imposter syndrome at least once in their lifetime. In my 9 years of clinical practice, I’ve discovered that a major contributor to our symptoms is the lingering impact of past events, which continue to shape our perception of the present. These unresolved wounds can persistently get in our way. However, it is my belief that with the right conditions, every human brain has the capacity to heal.
As a certified EMDR therapist, I work from an intersectional lens to understand the diverse experiences of my clients.
Do you often feel like you don’t belong or aren’t good enough despite your achievements? Does dread and disappointment linger as deadlines approach or set in after completing a task? You’re not alone—70% of people experience imposter syndrome at least once in their lifetime. In my 9 years of clinical practice, I’ve discovered that a major contributor to our symptoms is the lingering impact of past events, which continue to shape our perception of the present. These unresolved wounds can persistently get in our way. However, it is my belief that with the right conditions, every human brain has the capacity to heal.
![Photo of Melea Sayward, MS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/7449c2aa-82b4-41de-8927-8fa257c21dae/2/320x400.jpeg)
Melea Sayward
Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Corning, NY 14830 (Online Only)
Waitlist for new clients
I offer EMDR in therapy and have been trained through EMDRIA.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
I offer EMDR in therapy and have been trained through EMDRIA.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
![Photo of Chelsea Ambrose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fa94391-8e08-41fc-b7e2-32fbcdb95109/1/320x400.jpeg)
Navigating major life transitions can be overwhelming. My ideal clients are women seeking support through these challenging times, whether it’s a career change, relationship shift, or significant personal loss. They may also identify as LGBTQ+ and desire a therapist who understands and affirms their identity and experiences. These clients are looking for a compassionate guide to help them find stability, resilience, and empowerment. I offer a safe and affirming space where we can explore your feelings, develop coping strategies, and rediscover your inner strength.
Navigating major life transitions can be overwhelming. My ideal clients are women seeking support through these challenging times, whether it’s a career change, relationship shift, or significant personal loss. They may also identify as LGBTQ+ and desire a therapist who understands and affirms their identity and experiences. These clients are looking for a compassionate guide to help them find stability, resilience, and empowerment. I offer a safe and affirming space where we can explore your feelings, develop coping strategies, and rediscover your inner strength.
![Photo of Stacey Wade-Maser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afe4bab0-6857-42d8-ac59-f814ffdc4b11/1/320x400.jpeg)
I am happy to announce I am accepting new clients as of January 1, 2024! I truly believe we all have an inner light in us that longs to shine. My approach to therapy is very solution focused and I am known for meeting my clients where they are, not where I want them to be. If you are considering therapy for the first or the tenth time, I invite you to reach out for a consult and we will get it figured out together.
I am happy to announce I am accepting new clients as of January 1, 2024! I truly believe we all have an inner light in us that longs to shine. My approach to therapy is very solution focused and I am known for meeting my clients where they are, not where I want them to be. If you are considering therapy for the first or the tenth time, I invite you to reach out for a consult and we will get it figured out together.
![Photo of Jennifer B Ellison, LMSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15409a7e-95b9-4ec7-8dc7-cbc6d9103ea2/3/320x400.jpeg)
Jennifer B Ellison
Clinical Social Work/Therapist, LMSW, MS
Verified Verified
Corning, NY 14830 (Online Only)
Not accepting new clients
The greatest gift we can give ourselves is the freedom to be who we really are. I am happy that you are reaching out to get support for what you are experiencing in your life right now. As a Sex Therapist, I specialize in sexual and gender-affirming therapy. I work with individuals and couples. My approach is one of openness and compassion. Together, we create a safe and supportive space to work on what matters most to you. I also work with individuals experiencing religious trauma and out-of-control sexual behavior (pornography).
The greatest gift we can give ourselves is the freedom to be who we really are. I am happy that you are reaching out to get support for what you are experiencing in your life right now. As a Sex Therapist, I specialize in sexual and gender-affirming therapy. I work with individuals and couples. My approach is one of openness and compassion. Together, we create a safe and supportive space to work on what matters most to you. I also work with individuals experiencing religious trauma and out-of-control sexual behavior (pornography).
More Therapists Nearby
![Photo of Emily Oliver, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f9e5171-ea7b-4c5f-b95c-02d0366f190a/2/320x400.jpeg)
Emily Oliver
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
2 Endorsed
Pine City, NY 14871 (Online Only)
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.
![Photo of Emily K Oliver, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f3afa5b-6214-4b7e-9b04-43ff1a071ae5/3/320x400.jpeg)
Emily K Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
Pine City, NY 14871 (Online Only)
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
Online Therapists
![Photo of Tara Sherman, LMHC, MSEd, Counselor](https://photos.psychologytoday.com/7bfb8af8-4eb3-4776-8944-9ad0503effbd/1/320x400.jpeg)
I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing (EMDR).
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
I use a variety of techniques which include CBT, DBT, solution-focused therapy, mindfulness, and eye movement desensitization and reprocessing (EMDR).
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
![Photo of Diara Anderson, Postdoc, Pre-Licensed Professional](https://photos.psychologytoday.com/c70797eb-c14f-4de4-a3a2-2dee28c4751a/1/320x400.jpeg)
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
![Photo of Sherri Borglum, MA, LCAT, CASAC, CHT, Art Therapist](https://photos.psychologytoday.com/4dd3560e-8103-4dbc-89ac-efc572fe1ca2/3/320x400.jpeg)
Sherri Borglum
Art Therapist, MA, LCAT, CASAC, CHT
Verified Verified
Rushville, NY 14544 (Online Only)
I find EMDR very effective, a therapy specific to healing painful life experiences, and have been using it in my practice for 20 years.
I bring over twenty-five years of experience to my therapy practice, and have helped clients achieve life-changing results. I provide effective therapy services to those who have been affected by painful life experiences--large and small, recent and long ago. Whether you are struggling with anxiety, depression, losses, or stress, we now know that painful life experiences are what underlie most symptoms that have been labeled as mental health disorders. I ask what happened to you, since our beliefs about ourselves are affected by trauma, and by the messages that significant people in our lives send us with their words and behaviors.
I find EMDR very effective, a therapy specific to healing painful life experiences, and have been using it in my practice for 20 years.
I bring over twenty-five years of experience to my therapy practice, and have helped clients achieve life-changing results. I provide effective therapy services to those who have been affected by painful life experiences--large and small, recent and long ago. Whether you are struggling with anxiety, depression, losses, or stress, we now know that painful life experiences are what underlie most symptoms that have been labeled as mental health disorders. I ask what happened to you, since our beliefs about ourselves are affected by trauma, and by the messages that significant people in our lives send us with their words and behaviors.
![Photo of Katherine Patti, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4693d023-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am trained in EMDR, DBT, ACT and mindfulness.
Do you feel haunted by self criticism? Is anxiety an unwelcome guest in your home? Do you wish that you had better relationships with your family? Do you just feel hopelessly stuck, that life is just happening and out of your control? Is getting out of bed a struggle? Do you struggle with anxiety, depression or self doubt? I can help. In a respectful environment, you can learn new skills and live the life you love.
I am trained in EMDR, DBT, ACT and mindfulness.
Do you feel haunted by self criticism? Is anxiety an unwelcome guest in your home? Do you wish that you had better relationships with your family? Do you just feel hopelessly stuck, that life is just happening and out of your control? Is getting out of bed a struggle? Do you struggle with anxiety, depression or self doubt? I can help. In a respectful environment, you can learn new skills and live the life you love.
![Photo of Tiffany Bombardo - Anxiety & Trauma Therapist: Tiffany Bombardo, LMSW](https://photos.psychologytoday.com/cc1386a7-1db1-4f02-8c3a-7d8bd0c5e98c/1/320x400.jpeg)
Anxiety & Trauma Therapist: Tiffany Bombardo
Licensed Master Social Worker, LMSW
Verified Verified
6 Endorsed
Fairport, NY 14450 (Online Only)
Nobody's journey is the same, so I personalize my methods (EMDR, CBT, DBT, Gottman, etc) to fit your unique needs so you get relevant support.
Feeling overwhelmed by endless anxiety, overpowering grief or never-ending relationship drama? Struggling to cope with trauma and stress? Does it feel like life is falling apart and it's plummeting your self-esteem? You’re not alone, and we can work through this. Navigating constant worry, stress, triggers or relationship drama can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, practical approach to help you regain control and find your peace. Here's what sets me apart:
Nobody's journey is the same, so I personalize my methods (EMDR, CBT, DBT, Gottman, etc) to fit your unique needs so you get relevant support.
Feeling overwhelmed by endless anxiety, overpowering grief or never-ending relationship drama? Struggling to cope with trauma and stress? Does it feel like life is falling apart and it's plummeting your self-esteem? You’re not alone, and we can work through this. Navigating constant worry, stress, triggers or relationship drama can be incredibly exhausting. Your feelings are 100% valid and finding the right support can make all the difference. I'm here for offer an empathetic, understanding, practical approach to help you regain control and find your peace. Here's what sets me apart:
![Photo of Amy Dake, R-DMT, EMDR, LMHC, Counselor](https://photos.psychologytoday.com/35f49594-6bbe-40f5-9ddc-3a9733a0f460/1/320x400.jpeg)
Weaving together talk therapy, body based modalities, or EMDR, we will embark on a journey that is effective, evidence-based & restorative.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Weaving together talk therapy, body based modalities, or EMDR, we will embark on a journey that is effective, evidence-based & restorative.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
![Photo of Peter Thomas Teall - Peter Teall, LCSW, LLC., LCSW-R, MS, Ed, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f94995b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peter Teall, LCSW, LLC.
Clinical Social Work/Therapist, LCSW-R, MS, Ed
Verified Verified
Pittsford, NY 14534 (Online Only)
The basis of my work is Eye Movement Desensitization and Reprocessing (EMDR) for survivors of trauma.
What I love about therapy is when I see that light bulb go on over someone's head. Discovering something from a new point of view, healing an old wound. Like a midwife, I work with the client to create the conditions for them to heal themselves. Some of my clients come for treatment of trauma, or for other causes of distress. First we have to develop safety. Client's learn to have a relationship with their feelings. Rather than reacting, they learn to cope with their distress. Ineffective beliefs about self, born out of past pain, dissolve in the light of the client's new awareness. For some, this is done with EMDR therapy.
The basis of my work is Eye Movement Desensitization and Reprocessing (EMDR) for survivors of trauma.
What I love about therapy is when I see that light bulb go on over someone's head. Discovering something from a new point of view, healing an old wound. Like a midwife, I work with the client to create the conditions for them to heal themselves. Some of my clients come for treatment of trauma, or for other causes of distress. First we have to develop safety. Client's learn to have a relationship with their feelings. Rather than reacting, they learn to cope with their distress. Ineffective beliefs about self, born out of past pain, dissolve in the light of the client's new awareness. For some, this is done with EMDR therapy.
![Photo of Carol Inzinga - Carol Inzinga, LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b61dc8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Inzinga, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
I am a EMDR therapist, (Eye Movement Desensitization and Reprocessing) which is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTSD, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
I am a EMDR therapist, (Eye Movement Desensitization and Reprocessing) which is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTSD, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
![Photo of Shawn James, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99c05c53-b713-44d6-8e8e-b97d441601cb/1/320x400.jpeg)
I use a variety of modalities which incorporate best practice from DBT, CBT, EMDR, Motivational Interviewing, and Psycho-education.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
I use a variety of modalities which incorporate best practice from DBT, CBT, EMDR, Motivational Interviewing, and Psycho-education.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.
![Photo of Jennifer Ashley - Jennifer Ashley Wellness, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da26a82b-cce7-4bd0-9f32-bcb85a4ca556/3/320x400.jpeg)
Jennifer Ashley Wellness
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Fayetteville, NY 13066 (Online Only)
I have specialized training in EMDR, TF-CBT and hold a CAS in Trauma-Informed Care.
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
I have specialized training in EMDR, TF-CBT and hold a CAS in Trauma-Informed Care.
With the right support, I believe there is always opportunity for change, growth and healing. It takes courage to reach out and share your story; I am here to work alongside you as you begin your healing journey. Together, we will work to create long lasting meaningful changes in your life. Whether you want to heal from past traumas, improve relationships, or develop a greater sense of self worth, therapy can be a place to begin making these changes..
![Photo of Gail Zussman - Gail Zussman, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45e458da-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Gail Zussman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
2 Endorsed
Trumansburg, NY 14886 (Online Only)
Through our work together we will use a variety of therapeutic methods including CBT, DBT, Mindfulness Based Practices, Family Systems, EMDR, Meditation, Polyvagal & more.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
Through our work together we will use a variety of therapeutic methods including CBT, DBT, Mindfulness Based Practices, Family Systems, EMDR, Meditation, Polyvagal & more.
At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college, graduate students and couples. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.
![Photo of Jane Cottier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df161a20-50a1-4fbb-83c0-2c2e1c85ce9d/3/320x400.jpeg)
My approaches include CBT, DBT, and EMDR (working on certification).
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
My approaches include CBT, DBT, and EMDR (working on certification).
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.