Obsessive-Compulsive (OCD) Therapists in Copiague, NY
![Photo of Elizabeth Cianchetti, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d29665-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Cianchetti
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Copiague, NY 11726 (Online Only)
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. Let's talk.
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. Let's talk.
![Photo of Debra Rice, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74194d48-9ac2-43a8-9874-e95263bb99d3/1/320x400.jpeg)
Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.
Hi, I'm Debra Rice a licensed therapist with over 15 years of experience. I'd like to know more about everything that's been going on, and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them to feel supported, and to see a path forward that they hadn't seen before. I know it can be hard to see positive things when things aren't going so well, but I'm going to help you see that there is a light at the end of the tunnel, the place you're in right now is temporary, and I'm here to help you find the path forward.
![Photo of Ashley Arnold, Counselor](https://photos.psychologytoday.com/97a447c4-d95f-461b-924e-560fb1c8b20f/1/320x400.jpeg)
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
Hello all! My name is Ashley Arnold and I am a Licensed Mental Health Counselor. I have my bachelors degree in Music Therapy and my masters degree from Molloy College in Clinical Mental Health Counseling. I use a client centered approach and believe that my client’s should be an active part of determining their goals for therapy. I have post graduate training in trauma focused therapy, addiction therapy, and multicultural approaches to therapy. I typically work with clients 13 years and older. I have worked with clients with addiction, anxiety, depression, trauma, personality disorders, ADHD and relationship issues.
![Photo of Beata Harrison, LMSW, CAMS, II, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45195bdf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Beata Harrison
Clinical Social Work/Therapist, LMSW, CAMS, II, CHT
Verified Verified
Copiague, NY 11726
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
![Photo of Maria McDermott - Clear Mind Long Island Neurofeedback, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44f0bf89-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clear Mind Long Island Neurofeedback
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Copiague, NY 11726
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. It teaches the brain to improve attention, mood, behavior, cognition, and more. In simple terms, neurofeedback is positive reinforcement for the brain. We measure brain activity and teach the brain to make healthier patterns. Once these healthier brain patterns are learned the effects of neurofeedback tend to hold. Neurofeedback initiates self-regulation and enhances relaxation and cognition, all necessary components of optimal brain function. Neurofeedback can work on anyone, no matter the age. We treat a variety of conditions including ADHD, anxiety, brain injury, depression, insomnia, migraines, and more!
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. It teaches the brain to improve attention, mood, behavior, cognition, and more. In simple terms, neurofeedback is positive reinforcement for the brain. We measure brain activity and teach the brain to make healthier patterns. Once these healthier brain patterns are learned the effects of neurofeedback tend to hold. Neurofeedback initiates self-regulation and enhances relaxation and cognition, all necessary components of optimal brain function. Neurofeedback can work on anyone, no matter the age. We treat a variety of conditions including ADHD, anxiety, brain injury, depression, insomnia, migraines, and more!
![Photo of Jaclyn Sullivan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e64c26e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaclyn Sullivan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Copiague, NY 11726
My therapeutic style involves an eclectic and collaborative approach. I work with children, adolescences, adults and couples.There are many different kinds of psychotherapy. Along the therapeutic process we will match the mode of therapy to your specific concern, need and preference. Everyone is different and unique in their own way. I work with you to tailor the counseling process and make it an enjoyable and effective experience.
My therapeutic style involves an eclectic and collaborative approach. I work with children, adolescences, adults and couples.There are many different kinds of psychotherapy. Along the therapeutic process we will match the mode of therapy to your specific concern, need and preference. Everyone is different and unique in their own way. I work with you to tailor the counseling process and make it an enjoyable and effective experience.
More Therapists Nearby
![Photo of Amy Leola Gawrych - Peace of Mind Psychological Services, PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/3f26d276-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peace of Mind Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
4 Endorsed
Amityville, NY 11701
It is also the most effective form of treatment for Obsessive Compulsive Disorder combined with ERP.
As Aaron Beck, father of Cognitive Therapy states, "It is not bad things happening to us, but it is our interpretation of them that makes all the difference." Therapy will allow you to feel heard and understood in a safe environment, so that you can gain insight and the tools to learn how to cope with various challenges. A individualized treatment plan will help you understand why you are experiencing difficulties, such as anxiety, depression, relationship issues, etc. If you are ready to STOP being the passenger in this journey called life and get in the driver's seat, call Dr.Gawrych today. Email dr.amygawrych@peaceofmindpsych.com
It is also the most effective form of treatment for Obsessive Compulsive Disorder combined with ERP.
As Aaron Beck, father of Cognitive Therapy states, "It is not bad things happening to us, but it is our interpretation of them that makes all the difference." Therapy will allow you to feel heard and understood in a safe environment, so that you can gain insight and the tools to learn how to cope with various challenges. A individualized treatment plan will help you understand why you are experiencing difficulties, such as anxiety, depression, relationship issues, etc. If you are ready to STOP being the passenger in this journey called life and get in the driver's seat, call Dr.Gawrych today. Email dr.amygawrych@peaceofmindpsych.com
![Photo of Sandra Gail Kopman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f944a3d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sandra Gail Kopman
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa Park, NY 11762 (Online Only)
I have extensive experience and knowledge in working with anxiety disorders and OCD using cognitive behavioral therapy.
I am an experienced practitioner working in the mental health field for many years. I provide a comfortable setting in which clients can feel safe in sharing personal problems and issues that are important to them. I work with individuals and couples. I specialize in treating anxiety and panic disorders, depression, and OCD. I also work with couples that are struggling in their relationships. I accept many insurance plans and work on a sliding scale if clients do not have insurance.
I have extensive experience and knowledge in working with anxiety disorders and OCD using cognitive behavioral therapy.
I am an experienced practitioner working in the mental health field for many years. I provide a comfortable setting in which clients can feel safe in sharing personal problems and issues that are important to them. I work with individuals and couples. I specialize in treating anxiety and panic disorders, depression, and OCD. I also work with couples that are struggling in their relationships. I accept many insurance plans and work on a sliding scale if clients do not have insurance.
![Photo of Joanna Toto, LMHC](https://photos.psychologytoday.com/08ffb8bd-b54e-496e-afce-b33b2fd06c55/2/320x400.jpeg)
Joanna Toto
Licensed Mental Health Counselor, LMHC
Verified Verified
6 Endorsed
Amityville, NY 11701 (Online Only)
Are you a 20-something adult experiencing anxiety, OCD, and/or perfectionism? Do you want to improve your self-esteem and ability to cope with life transitions? Is your anxiety or OCD becoming overwhelming and now's the time you need help? I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
Are you a 20-something adult experiencing anxiety, OCD, and/or perfectionism? Do you want to improve your self-esteem and ability to cope with life transitions? Is your anxiety or OCD becoming overwhelming and now's the time you need help? I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
![Photo of Joseph Michael Roth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c092387-6e0c-421f-8253-295063c6a593/1/320x400.jpeg)
Joseph Michael Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa Park, NY 11762 (Online Only)
Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.
Are you struggling with anxiety, depression, OCD, grief, or trauma? Perhaps you are overwhelmed with day to day life and need to improve your problem solving and coping skills? If so, let’s work together towards pursuing your happiness and you living your best life.
![Photo of Jacqueline Volpicella, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd7d7c2f-d945-4bea-aa0e-38c0140943cd/1/320x400.jpeg)
Jacqueline Volpicella
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Amityville, NY 11701
I specialize in working with clients seeking to address symptoms related to: anxiety, depression, mood disorders, obsessive-compulsive issues, trauma, divorce, non-traditional family dynamics, and LGBT+ issues.
Life is not about the absence of struggles but how we approach them to grow from them & know ourselves better in the process. Each of us deserves compassion, openness, and genuine regard when it comes to life's difficulties. My aim is to be an active support in my clients' challenges so that they can learn independence, insight, and trust in themselves by virtue of our time together.
I specialize in working with clients seeking to address symptoms related to: anxiety, depression, mood disorders, obsessive-compulsive issues, trauma, divorce, non-traditional family dynamics, and LGBT+ issues.
Life is not about the absence of struggles but how we approach them to grow from them & know ourselves better in the process. Each of us deserves compassion, openness, and genuine regard when it comes to life's difficulties. My aim is to be an active support in my clients' challenges so that they can learn independence, insight, and trust in themselves by virtue of our time together.
![Photo of Scott Gulbransen, MA, MHC-LP](https://photos.psychologytoday.com/bb6b6936-fb9c-4c67-8be5-b55b9019af06/1/320x400.png)
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
If you have been experiencing stressful emotions such as frequent worry, sadness, or anger that is taking you away from living your life or engaging in activities you once enjoyed then considering therapy is a healthy choice. As a mental health counselor, I have worked with individuals who experience various anxiety disorders, depressive disorders, PTSD, OCD, and self-esteem issues. In my work with clients I use a person-centered approach with a large focus on techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that is tailored to your unique needs.
![Photo of Tara Flynn, MS, LMHC, Counselor](https://photos.psychologytoday.com/d36a2ff6-cb47-466e-b30e-5e71086993aa/1/320x400.jpeg)
Have you been wondering if your teenager's behavior is normal? Do they tend to be overly emotional, irritable, depressed, or anxious? Are they an overachiever who panics when overloaded with schoolwork? Do you feel lost in trying to provide support to them or angry because the support you provide isn't enough? Parenting teens can be an overwhelming and frustrating process. If you are on this site you have made the first step in getting the help you seek.
Have you been wondering if your teenager's behavior is normal? Do they tend to be overly emotional, irritable, depressed, or anxious? Are they an overachiever who panics when overloaded with schoolwork? Do you feel lost in trying to provide support to them or angry because the support you provide isn't enough? Parenting teens can be an overwhelming and frustrating process. If you are on this site you have made the first step in getting the help you seek.
![Photo of Heather Simonson, LCSW, CST, CSE, ERYT, RPYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c538c8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather Simonson
Clinical Social Work/Therapist, LCSW, CST, CSE, ERYT, RPYT
Verified Verified
3 Endorsed
Lindenhurst, NY 11757
Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.
Need a positive change but unsure how to make that happen? Do you want support in strengthening your relationship to deepen your connection and intimacy? Or perhaps your child needs another trusted adult to talk to. No matter the challenge, having the guidance you need enables YOU to make the best choices about the direction of your counseling experience and your life. The benefit of awareness and self-discovery empowers you to transform obstacles to optimum health and happiness. I am a Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master and Registered Yoga Teacher, specializing in kids and pre/postnatal.
![Photo of William James - South Shore Counseling and Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/a929ff1c-2f90-48d8-9615-846ad006904f/3/320x400.png)
South Shore Counseling and Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Amityville, NY 11701
South Shore Counseling and Psychological Services is a private practice with locations in Wantagh, Woodbury, and Amityville, on Long Island. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxious disorders, depressive disorders, mood disorders, ADD/ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. We consider it our privilege to be part of our patients' development and healing.
South Shore Counseling and Psychological Services is a private practice with locations in Wantagh, Woodbury, and Amityville, on Long Island. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxious disorders, depressive disorders, mood disorders, ADD/ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. We consider it our privilege to be part of our patients' development and healing.
![Photo of Shivanand Sohan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/551b904c-d063-4d9e-9908-c43d61ce6b5e/1/320x400.jpeg)
Shivanand Sohan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lindenhurst, NY 11757
As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.
As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.
![Photo of Greg Haggerty, PhD, Psychologist](https://photos.psychologytoday.com/3d840cb0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.
![Photo of Amanda Egan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab14adad-b105-4ab6-b158-0d6eab79361d/3/320x400.jpeg)
Amanda Egan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Amityville, NY 11701 (Online Only)
My name is Amanda Egan and I am a Licensed Clinical Social Worker. I have always had a passion of helping others and I am constantly inspired by listening to people’s stories. There are many reasons people look into therapy and whether you just need someone to listen and help you talk things out or you are struggling with something currently, I can help. I have over a decade of clinical experience. I have worked with all ages and populations. Currently I also work as a Middle School Social Worker and assist adolescents in managing their school related stress and anxiety symptoms on a daily basis.
My name is Amanda Egan and I am a Licensed Clinical Social Worker. I have always had a passion of helping others and I am constantly inspired by listening to people’s stories. There are many reasons people look into therapy and whether you just need someone to listen and help you talk things out or you are struggling with something currently, I can help. I have over a decade of clinical experience. I have worked with all ages and populations. Currently I also work as a Middle School Social Worker and assist adolescents in managing their school related stress and anxiety symptoms on a daily basis.
![Photo of Kenneth Roche - South Shore Mental Health Counseling Svcs P.C., MA, LMHC, NCC, CCMHC, Counselor](https://photos.psychologytoday.com/3e6948c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
South Shore Mental Health Counseling Svcs P.C.
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
13 Endorsed
Amityville, NY 11701
When you make the commitment to engage in therapy, I will be there to guide you on your unique journey. By forming a therapeutic relationship, I will help you enhance your strengths, gain personal insight, reconcile your past, and build a better future.
When you make the commitment to engage in therapy, I will be there to guide you on your unique journey. By forming a therapeutic relationship, I will help you enhance your strengths, gain personal insight, reconcile your past, and build a better future.
![Photo of Michelle Gladstone, LMHC, Counselor](https://photos.psychologytoday.com/2fac81e0-e2a0-4e6a-98be-42aaef3ee95a/1/320x400.jpeg)
Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors.
Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors.
See more therapy options for Copiague
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Copiague
- Amityville
- Babylon
- Bethpage
- Deer Park
- Farmingdale
- Lindenhurst
- Massapequa
- Massapequa Park
- Seaford
- Wantagh
- West Babylon
- West Islip
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.