In Person Therapists in Congers, NY

NOTE: Currently accepting In-Home and Remote Child Therapy referrals. Welcome! I offer a welcoming place for your child to explore a wide range of issues, learn to process and explore emotions and build upon skills. I engage in children's natural play language to unpack and examine a child’s strong feelings with the goal of helping all children build on their strengths and develop resiliency . I also use other modalities such as art, story telling, and mindfulness to teach coping tools, and help children understand their internal world. Together we will co-create a creative and productive therapeutic experience.

The decision to start therapy can be a difficult one. Therapy offers the chance to learn new ways to cope with emotional distress or challenges in life. It can help you identify and modify unhelpful patterns in thinking and behavior, and supply you with effective coping skills. The goal is to work towards developing a more balanced and fulfilling life. I specialize in delivery of evidence-based psychotherapy, specifically CBT, DBT, and mindfulness meditation techniques. I provide individual therapy, family counseling, parenting skills, and weekly DBT skills group therapy.

As an adopted person, my 30 plus years' experience using inner child work, researching, and supporting fellow adopted persons and mothers of adoption loss has given me a unique insight into the struggles of adoption, the primal wound, reunion preparation, reunion difficulties, and the impact of early childhood trauma. I am the author of five adoption related books, three of which have been translated into Chinese, German and Korean.

Welcome! I'm Dariela Vasquez, a dedicated first-generation Dominican somatic psychotherapist passionate about guiding individuals through healing and self-discovery. With a deep understanding of the impact of childhood trauma on our bodies and minds, I offer a compassionate and holistic approach to therapy that integrates the wisdom of both traditional and somatic practices. I am here to help you cultivate inner harmony by guiding you to embrace depth and your body's wisdom. Depth means all of who you are.

I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.

My practice focuses on using Cognitive Behavior Therapy to address a variety of psychological difficulties. My patients are interested in change and are committed to working on achieving success through the use of therapeutic homework, active problem solving and self exploration. I have experience in treating anxiety disorders, depression, emotional dysregulation, ADHD, social skill deficits, school related problems and issues that result form marital discord and divorce. I treat children, adolescents and adults.

I'm a skilled, compassionate, empathetic and solutions-oriented mental health practitioner dedicated to providing exceptional care and implementing effective treatment for adolescents and adults experiencing emotional problems or exposed to drug and alcohol abuse. I have demonstrated a track record of success working with diverse client populations in one-on-one, couples and group settings. I'm an effective motivator, communicator, and advocate with an inherent ability to manage all types of personalities, diffuse stressful situations, resolve issues and help you achieve challenging objectives. Lastly, I have an innate ability to establish a rapport, build trust, and relate too individuals on all levels.

My therapeutic philosophy is dedicated to helping individuals achieve maximum emotional and physical well-being through personal mastery. My focus is both preventative and remedial. I teach body self-regulation to reduce stress, control autonomic functions, eliminate self-defeating thoughts, behaviors, and habits, and enhance communication and coping skills. I use three main modalities - Biofeedback, Hypnosis, and Psychotherapy. These may be used independently or in conjunction with each other, according to individual needs. I work with children, teenagers and adults.

I believe understanding who we are and why we do things is a fundamental part of self-growth and exploration. My goal is to work together to help you gain self-awareness and balance by using evidence-based practice in therapy. I take into account your unique personality traits and culture to help tailor my approach to working with you. My style is client centered and collaborative in nature. I draw from cognitive-behavioral, existential, and mindfulness-based approaches in therapy. Using this integrative approach helps me to form a strong therapeutic bond with you. Book with me now by clicking on my website!

Has traditional therapy not worked for you? While sitting in an office might work for some people, it's not for everyone. My sessions all take place walking in a scenic location rather than sitting in a therapy office. This is a mindfulness-based therapy that can make it easier for clients to relax, release physical tension, and connect the mind and body towards reaching their individual goals, all while enjoying the beauty of nature.

I provide anxiety therapy for young adults and adults with a special focus on women’s issues and wellness. My practice offers support for social anxiety, general anxieties about life, perfectionism and people pleasing tendencies, as well as stress management. By working together, I can help you to identify, understand, and address anxiety as well as learn ways to cope and begin a new path forward.

Are you struggling to find clarity, peace of mind, connection and/or belonging? Does life seem unnecessarily difficult or are you are unable thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? I am here to help. Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts, physical symptoms, and behaviors so that you may overcome what is impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life.

Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser

Helping others meet their wellness goals is a passion of mine, and I believe everyone deserves to be heard and valued. Having worked in service fields for many years the transition to counseling was a natural progression for me. ‍ I am excited to work with individuals in one-on-one counseling as well as in a group setting. Over the course of my adult life I have worked extensively with individuals battling obesity, binge eating disorder and food addiction and something that I have learned is that guilt and shame are roadblocks that prevent us from moving forward.