Therapists in Commack, NY

As a mental health counselor, I am committed to providing my clients with a safe and supportive environment in which to explore and address their mental health concerns. My approach is grounded in evidence-based practices and I believe in tailoring treatment to each individual's unique needs and goals. I also place a strong emphasis on informed consent and clear communication, ensuring that my clients understand the nature and goals of the hypnotherapy sessions and are comfortable with the process.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”

First and foremost, thank you for visiting my page! I am a firm believer that we are all doing the best we can with the resources we are given. In addition, we are making decisions based off our reality at that time. Meeting my clients where they are at is a value I will always uphold. Taking the step to seek counseling is one to be proud of, and I am looking forward to navigating the uncertainty of this process together!

Everyone is welcome to make steps to improve their life! Whether it is your first time in therapy or you've been going off and on; when you are ready that is when our work begins! Life is hard no matter where you are on the journey, but that does not mean you need to do everything alone. You already have all the power and strength inside of you; I only highlight it.

Are you ready for change? It takes courage to seek help and commit to making improvements in your life. My therapy style is personalized and solution-oriented. My aim is to help you navigate difficult situations that may be holding you back from experiencing your best self and living a rewarding and fulfilling life. If you are experiencing depression, anxiety, or stressful life situations, we will work together to set goals that are realistic and meaningful so you can experience relief and learn to manage symptoms successfully.

Taking the first step to start the therapeutic journey can be difficult. I have a deep understanding of the courage it takes to seek help when we need it, and I am glad you are here. I have extensive experience working with and helping adult individuals navigate life’s difficulties and issues including depression, anxiety, relationship issues, life transitions, and self-esteem. I help individuals to address their challenges, emotions, and stressors, while empowering them to create positive and lasting changes in life.

I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.

My practice focusses on helping caregivers, adults, and the elderly. Finding psychological care for seniors can be difficult. Finding support for caregivers can be just as hard. If you are either, then I am here to support you through the loneliness, frustration, anxiety, depression, and major life changes that come with time; and to work on the rifts that damage these important, life-long relationships. Caregiving sessions are for anyone caring for someone of any age or disability. Adult / Elderly therapy is for anyone addressing later-life challenges, especially once their children have left to have families of their own.

As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.

Hello! I am a bilingual, multicultural competent LP-MHC who is passionate about working closely with clients in order to individualize and adapt care based on their unique symptoms, needs, personalities, and goals. Whether you're dealing with childhood issues, the challenges of adolescence or adulthood, or any other stressors, I'm here to guide and support you every step of the way. Together, we'll embark on a journey of self-discovery and empowerment, exploring your experiences, addressing trauma, and working towards healing and growth. In our sessions, you can expect validation, support, and empathy as we navigate this path.

If you are struggling with emotional stressors, relationship problems and or self esteem issues, please contact me to see if I may be of help in making a significant change in your life. If you have adult children returning to the nest, physically and or emotionally, you may need help defining your role as a parent. Please contact me to discuss ways in which I may be of help.

Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.

My goal is to support you on your journey towards emotional well-being and personal growth. I am committed to providing a compassionate and supportive environment where you can feel heard and understood. I understand the courage that it takes to reach out for support and guidance. I have treated anxiety, depression, relationship issues, self-esteem issues and worked with family members of substance users for 18 years. I utilize a holistic, evidence based method to therapy tailoring my techniques to fit the unique needs of each client. I empower my clients by building coping strategies, enhancing self-awareness, and resilience.

Hello, My name is Nirmala Rana, I have Psy.D. from the Ferkauf Graduate School of Yeshiva in New York. I have been working with a diverse population for 20 years with multiple issues, such as Depression, Anxiety, and Substance Abuse. I work with diverse cultures and multiple ethnicities. My work with Therapeutic Foster Care and Substance Abuse brought me in contact with voluntary treatment as well as court mandate.

My ideal client is someone open to embracing change and receptive to new perspectives. If you're seeking to not only manage life's challenges but also to reframe them, you might find our sessions particularly rewarding. My practice welcomes individuals eager to delve into their thoughts, feelings, and experiences, and who are committed to setting and achieving specific actionablel goals. Together, we can explore the roots of your challenges and embark on a transformative journey toward personal growth and resilience.

I am an avid advocate for immigrants and those who English isn't their first language. I am also fluent in Haitian Kreyol. My therapeutic approach is based on the needs of the client. I believe that there is not just one therapeutic approach to fit the needs of every client. We are all different in our own unique and beautiful ways. I find that working together with the client collaboratively, will help us find a compatible therapeutic theory. Which will help the needs of the client, to be met with trust and patience.

Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.

Taylor is a mental health professional who believes in empowering her clients in discovering their own self-worth and confidence. Taylor holds her license in mental health counseling with experience helping individuals of all backgrounds. Taylor adapts her counseling approaches to meet the unique needs of each client she works with. Taylor believes it is the power of empathy that fosters healing and growth to assist her clients in taking control of their lives in order for them to achieve their goals.

No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.