Trauma and PTSD Therapists in Commack, NY
I have published three journal articles on trauma and dissociation.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
I have published three journal articles on trauma and dissociation.
"Just when the caterpillar thought the world was over, it became a butterfly." I am a compassionate and experienced Clinical Psychologist attending to the emotional and psychological needs of individuals, children, families and couples in a safe and confidential environment. I treat trauma, dissociation, anxiety, depression, anger and relationship issues. I have significant clinical experience treating trauma based disorders as well as dissociative disorders.
I encourage my clients through the use of an eclectic approach by pulling from various techniques to ensure that your needs are being met from both person-centered and trauma-informed perspectives.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
I encourage my clients through the use of an eclectic approach by pulling from various techniques to ensure that your needs are being met from both person-centered and trauma-informed perspectives.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
North Star Mental Health Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Commack, NY 11725
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
At North Star, we help and empower adults, adolescents, and children facing stressful life challenges. Our expertise spans anxiety, depression, trauma, addiction, OCD, PTSD, relationship issues, and difficulties with ADHD, procrastination, and motivation. Our diverse and experienced team of over 30 therapists provides personalized in-person care in Commack and Jericho. We also offer comprehensive telehealth services throughout New York State. This ensures the perfect therapeutic match to light your path to wellness. We tailor our approaches to meet your unique needs, helping you achieve personal breakthroughs and lasting wellbeing.
Whether you’re healing from past traumas, managing emotions, or seeking balance, I am here to support you.
No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.
Whether you’re healing from past traumas, managing emotions, or seeking balance, I am here to support you.
No one should have to face life’s difficulties alone. My role is to guide, educate and support my clients to function more effectively in their lives. The foundation of my clinical practice is human connection and providing each client with a non-judgmental, safe and understanding place to be authentically vulnerable. I utilize an eclectic style, adjusting the therapeutic approach to best meet my client’s needs. I pull heavily from the fundamentals of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy and other emotionally focused approaches.
Unleashed Potential: Life Coaching & Counseling
L, C, S, W
Verified Verified
2 Endorsed
Commack, NY 11725
There are 5 main reasons you should consider hiring a therapist and trauma informed life coach.
ʏᴏᴜ ᴅᴇsᴇʀᴠᴇ ᴀ ʟɪғᴇ ᴛʜᴀᴛ ʟᴇᴀᴠᴇs ʏᴏᴜ ᴇxᴄɪᴛᴇᴅ ᴛᴏ ᴡᴀᴋᴇ ᴜᴘ ᴇᴀᴄʜ ᴍᴏʀɴɪɴɢ. I aim to give hope to those who feel paralyzed by intense emotions, haunted by the pain of their trauma. As a Trauma Informed Life Coach, as well as a Licensed Clinical Social Worker, I believe you can be freed of your emotional pain. By turning that pain into power and begin to live a life of fulfillment, joy, and freedom from unhealed trauma. I will assist you in working through symptoms, find solutions to hurdles that are holding you back, empower you to take agency of you're narrative and remind you that you are not defined by the story that you tell yourself!
There are 5 main reasons you should consider hiring a therapist and trauma informed life coach.
ʏᴏᴜ ᴅᴇsᴇʀᴠᴇ ᴀ ʟɪғᴇ ᴛʜᴀᴛ ʟᴇᴀᴠᴇs ʏᴏᴜ ᴇxᴄɪᴛᴇᴅ ᴛᴏ ᴡᴀᴋᴇ ᴜᴘ ᴇᴀᴄʜ ᴍᴏʀɴɪɴɢ. I aim to give hope to those who feel paralyzed by intense emotions, haunted by the pain of their trauma. As a Trauma Informed Life Coach, as well as a Licensed Clinical Social Worker, I believe you can be freed of your emotional pain. By turning that pain into power and begin to live a life of fulfillment, joy, and freedom from unhealed trauma. I will assist you in working through symptoms, find solutions to hurdles that are holding you back, empower you to take agency of you're narrative and remind you that you are not defined by the story that you tell yourself!
Suzanne Bergmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Commack, NY 11725 (Online Only)
I specialize in trauma/ PTSD and nightmares and often treat anxiety and depression.
I strive to provide realistic, meaningful ways to improve your life. My style is personalized, compassionate, focused, and flexible. I am devoted to helping people reconnect to what matters most in their lives and regain the energy and focus they need to achieve their goals. I formulate a clear idea of where therapy can go to address your concerns, and will share what to expect from each treatment option, session to session, so that the process is not vague or mysterious to you. I am currently able to provide teletherapy in New York, New Jersey, Maine, Vermont, Delaware, Virginia, West Virginia, South Carolina, and Florida.
I specialize in trauma/ PTSD and nightmares and often treat anxiety and depression.
I strive to provide realistic, meaningful ways to improve your life. My style is personalized, compassionate, focused, and flexible. I am devoted to helping people reconnect to what matters most in their lives and regain the energy and focus they need to achieve their goals. I formulate a clear idea of where therapy can go to address your concerns, and will share what to expect from each treatment option, session to session, so that the process is not vague or mysterious to you. I am currently able to provide teletherapy in New York, New Jersey, Maine, Vermont, Delaware, Virginia, West Virginia, South Carolina, and Florida.
I have aided these individuals in working through suicidal ideation, self-harm, depression, anxiety and trauma.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
I have aided these individuals in working through suicidal ideation, self-harm, depression, anxiety and trauma.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Dr. Alyssa A. Sceppaguercio
Counselor, PhD, LMHC, EMDR
Verified Verified
3 Endorsed
Commack, NY 11725 (Online Only)
As an EMDR Certified Therapist and Certified Clinical Trauma Professional (CCTP), I believe in providing a safe, warm, and empathic space for clients, as we take this powerful journey together.
I believe in creating genuine and authentic relationships through the counseling process. It is important to build trust, and I am patient when clients decide to take on this next step. It takes courage and strength to reach out for support, and I truly commend you for doing so. My approach to counseling is allowing individuals the opportunity to sit in the driver seat and take control of their destination. I see myself as the passenger where I am able to provide support and guidance, as well as new tools and techniques to assist for a smoother ride.
As an EMDR Certified Therapist and Certified Clinical Trauma Professional (CCTP), I believe in providing a safe, warm, and empathic space for clients, as we take this powerful journey together.
I believe in creating genuine and authentic relationships through the counseling process. It is important to build trust, and I am patient when clients decide to take on this next step. It takes courage and strength to reach out for support, and I truly commend you for doing so. My approach to counseling is allowing individuals the opportunity to sit in the driver seat and take control of their destination. I see myself as the passenger where I am able to provide support and guidance, as well as new tools and techniques to assist for a smoother ride.
I have experience in assisting clients through PTSD, anxiety-related disorders, mood disorders, etc.
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
I have experience in assisting clients through PTSD, anxiety-related disorders, mood disorders, etc.
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
Whether you're struggling with past traumas or navigating through the complexities of family dynamics, I am here to provide guidance and support every step of the way.
As a therapist, my mission is to empower individuals on their journey towards emotional well-being. With over 25 years of dedicated clinical experience, I offer a nurturing and expert approach to counseling. My practice is founded on principles of non-judgmental support and compassion, fostering a safe haven for personal growth and self-discovery. Together, we navigate challenges such as anxiety, life transitions, and trauma, equipping you with effective coping mechanisms to reclaim control and confidence in your life.
Whether you're struggling with past traumas or navigating through the complexities of family dynamics, I am here to provide guidance and support every step of the way.
As a therapist, my mission is to empower individuals on their journey towards emotional well-being. With over 25 years of dedicated clinical experience, I offer a nurturing and expert approach to counseling. My practice is founded on principles of non-judgmental support and compassion, fostering a safe haven for personal growth and self-discovery. Together, we navigate challenges such as anxiety, life transitions, and trauma, equipping you with effective coping mechanisms to reclaim control and confidence in your life.
I have experience working with children, adolescents, and adults. I enjoy working with clients who struggle with anxiety, depression, and trauma. My approach in therapy is to create a safe space in order to guide clients and address the root causes of the client's difficulties. My goal is to help clients manage life stressors, process their experiences, and come to an understanding of how they may function in their day-to-day lives.
I have experience working with children, adolescents, and adults. I enjoy working with clients who struggle with anxiety, depression, and trauma. My approach in therapy is to create a safe space in order to guide clients and address the root causes of the client's difficulties. My goal is to help clients manage life stressors, process their experiences, and come to an understanding of how they may function in their day-to-day lives.
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As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
Ann L Goodstein
Clinical Social Work/Therapist, DSW, MSW, LCSW, BCD
Verified Verified
Commack, NY 11725
Are you feeling sad,anxious, angry, guilty? Do you have relationship problems? Does it seem as though your life is in limbo? Past hurts, experiences, loss, childhood trauma can affect your current day life. I can help you with these issues. In a warm, safe, compassionate setting we can explore these issues together. We can identify conflicts and patterns of behavior that get in your way, work them through, and resolve them. The first step is for you to call me.
Are you feeling sad,anxious, angry, guilty? Do you have relationship problems? Does it seem as though your life is in limbo? Past hurts, experiences, loss, childhood trauma can affect your current day life. I can help you with these issues. In a warm, safe, compassionate setting we can explore these issues together. We can identify conflicts and patterns of behavior that get in your way, work them through, and resolve them. The first step is for you to call me.
I specialize in treating those who have experienced trauma, PTSD, anxiety, stress, low self-esteem and personality disorders.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
I specialize in treating those who have experienced trauma, PTSD, anxiety, stress, low self-esteem and personality disorders.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
Danielle D Relyea
Clinical Social Work/Therapist, MSW, LCSW, -R, AF-EMDR
Verified Verified
Commack, NY 11725
Expertise: Mood disorders , Addiction, Trauma, Eating Disorders, Women's specialist.
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
Expertise: Mood disorders , Addiction, Trauma, Eating Disorders, Women's specialist.
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
I specialize in cognitive behavioral therapy and use complementary approaches for the treatment of anxiety, depression, trauma, chronic pain, panic and adjustment disorders.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
I specialize in cognitive behavioral therapy and use complementary approaches for the treatment of anxiety, depression, trauma, chronic pain, panic and adjustment disorders.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.
Experienced with substance abuse, divorce, trauma and psychiatric illnesses.
You are smart and sensitive...sometimes the world is just too much to make sense of. Not sure how to tell if you are anxious, depressed, over reacting or something else? Something’s wrong, but you don't know what it is. I will help you figure it out. Through an integrative approach of talking and mindfulness techniques developed over 40 years we work together to accurately identify your issues and with deep understanding find inner control of the root emotions that are causing difficulties.
Experienced with substance abuse, divorce, trauma and psychiatric illnesses.
You are smart and sensitive...sometimes the world is just too much to make sense of. Not sure how to tell if you are anxious, depressed, over reacting or something else? Something’s wrong, but you don't know what it is. I will help you figure it out. Through an integrative approach of talking and mindfulness techniques developed over 40 years we work together to accurately identify your issues and with deep understanding find inner control of the root emotions that are causing difficulties.
Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work.
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work.
Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
My specialty is providing effective therapy for adult individuals and couples suffering from trauma, anger, depression, anxiety, grief/loss, life stress, and couples/marital problems.
Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, or relationship concerns, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist, Dr. Smyth, how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will restore vitality in your life.
My specialty is providing effective therapy for adult individuals and couples suffering from trauma, anger, depression, anxiety, grief/loss, life stress, and couples/marital problems.
Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, or relationship concerns, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist, Dr. Smyth, how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will restore vitality in your life.
See more therapy options for Commack
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.