Strength-Based Therapists in Commack, NY
Reaching out to begin therapy can be overwhelming. No one should have to navigate this process on their own. I believe compassion, empathy, and connection are the supports that can help guide us through the toughest parts of life. Whether it is anxiety, depression, trauma, life adjustment, grief, or loss, I will meet you where you are without judgement. I utilize an eclectic range of interventions, but am always person-centered. My interventions include mindfulness, trauma-sensitive skills, and cognitive-behavioral techniques.
Reaching out to begin therapy can be overwhelming. No one should have to navigate this process on their own. I believe compassion, empathy, and connection are the supports that can help guide us through the toughest parts of life. Whether it is anxiety, depression, trauma, life adjustment, grief, or loss, I will meet you where you are without judgement. I utilize an eclectic range of interventions, but am always person-centered. My interventions include mindfulness, trauma-sensitive skills, and cognitive-behavioral techniques.
I am here to support, guide, & help you navigate through life's struggles. I started my career as a Student Assistance Counselor to help children/adolescents navigate their school career, address mental health issues, & cope with daily life. I believe there is no one else that understands you better than you! Therefore, I enjoy working alongside my clients in the treatment process in an environment of non-judgmental understanding. I use a combination of therapies, including person-centered, solution focused, CBT, & trauma informed therapy. If you are struggling, I can help you navigate the murky waters & come out feeling refreshed.
I am here to support, guide, & help you navigate through life's struggles. I started my career as a Student Assistance Counselor to help children/adolescents navigate their school career, address mental health issues, & cope with daily life. I believe there is no one else that understands you better than you! Therefore, I enjoy working alongside my clients in the treatment process in an environment of non-judgmental understanding. I use a combination of therapies, including person-centered, solution focused, CBT, & trauma informed therapy. If you are struggling, I can help you navigate the murky waters & come out feeling refreshed.
Dynamic Counseling is a group of experienced and highly trained therapists providing a wide range of specialty treatments and services to individuals, families and couples. Our approach is to provide compassion and support to help you or your loved ones overcome life’s challenges. Our therapists use a range of clinical approaches including CBT, DBT, family/couples therapy and solution focused therapy. We treat a range of disorders including anxiety, depression and trauma. Whether you attend appointments in person or via telehealth, your confidentiality, comfort and personal growth are extremely important to us.
Dynamic Counseling is a group of experienced and highly trained therapists providing a wide range of specialty treatments and services to individuals, families and couples. Our approach is to provide compassion and support to help you or your loved ones overcome life’s challenges. Our therapists use a range of clinical approaches including CBT, DBT, family/couples therapy and solution focused therapy. We treat a range of disorders including anxiety, depression and trauma. Whether you attend appointments in person or via telehealth, your confidentiality, comfort and personal growth are extremely important to us.
Maya Novok
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Commack, NY 11725 (Online Only)
When the last time someone really listened to you? When was the last time you truly felt understood? If you're struggling to put your needs first, I can be your guide to help you navigate through your feelings and thoughts. With 16 years of counseling experience, I specialize in treating individuals, couples and families that struggle with Depression, Anxiety, Bipolar Disorder, ADHD, Past Trauma, Relationships, Intimacy Issues, Sexuality, and Stress with the compassion and dignity they deserve.
When the last time someone really listened to you? When was the last time you truly felt understood? If you're struggling to put your needs first, I can be your guide to help you navigate through your feelings and thoughts. With 16 years of counseling experience, I specialize in treating individuals, couples and families that struggle with Depression, Anxiety, Bipolar Disorder, ADHD, Past Trauma, Relationships, Intimacy Issues, Sexuality, and Stress with the compassion and dignity they deserve.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Your life is an ongoing journey and it's time to make yourself a priority. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in control of your future? We live in a society so busy that we can barely hear ourselves think. Its rare that anyone feels truly heard and listened to. I can help you to learn to lead a more authentic, self-actualizing life that works for you. Perhaps you're looking to take steps towards healing, but are unsure where to start.
Taylor is a mental health professional who believes in empowering her clients in discovering their own self-worth and confidence. Taylor holds her license in mental health counseling with experience helping individuals of all backgrounds. Taylor adapts her counseling approaches to meet the unique needs of each client she works with. Taylor believes it is the power of empathy that fosters healing and growth to assist her clients in taking control of their lives in order for them to achieve their goals.
Taylor is a mental health professional who believes in empowering her clients in discovering their own self-worth and confidence. Taylor holds her license in mental health counseling with experience helping individuals of all backgrounds. Taylor adapts her counseling approaches to meet the unique needs of each client she works with. Taylor believes it is the power of empathy that fosters healing and growth to assist her clients in taking control of their lives in order for them to achieve their goals.
Michelle Delevante
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Commack, NY 11725
Relationships can be challenging to navigate. If you are looking to improve your current relationship, exit a relationship, navigate the divorce process or are learning to live post divorce as a single parent, I am here to support and guide you through your journey. My passion is working with survivors of narcissistic abuse. Narcissistic abuse can be deeply damaging and undermines our mental well-being. Though it can be challenging, recovery is possible. Together we will find your way through the healing process and move from survivor mode to thriver mode. I look forward to working with you. -Michelle
Relationships can be challenging to navigate. If you are looking to improve your current relationship, exit a relationship, navigate the divorce process or are learning to live post divorce as a single parent, I am here to support and guide you through your journey. My passion is working with survivors of narcissistic abuse. Narcissistic abuse can be deeply damaging and undermines our mental well-being. Though it can be challenging, recovery is possible. Together we will find your way through the healing process and move from survivor mode to thriver mode. I look forward to working with you. -Michelle
Stacy Messmer
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
Commack, NY 11725 (Online Only)
My goal is to support you on your journey towards emotional well-being and personal growth. I am committed to providing a compassionate and supportive environment where you can feel heard and understood. I understand the courage that it takes to reach out for support and guidance. I have treated anxiety, depression, relationship issues, self-esteem issues and worked with family members of substance users for 18 years. I utilize a holistic, evidence based method to therapy tailoring my techniques to fit the unique needs of each client. I empower my clients by building coping strategies, enhancing self-awareness, and resilience.
My goal is to support you on your journey towards emotional well-being and personal growth. I am committed to providing a compassionate and supportive environment where you can feel heard and understood. I understand the courage that it takes to reach out for support and guidance. I have treated anxiety, depression, relationship issues, self-esteem issues and worked with family members of substance users for 18 years. I utilize a holistic, evidence based method to therapy tailoring my techniques to fit the unique needs of each client. I empower my clients by building coping strategies, enhancing self-awareness, and resilience.
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
Irene Victoria Bautista
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Commack, NY 11725
As a dedicated and compassionate clinician, my mission is to empower you to become the best version of yourself. I am deeply committed to providing a safe, non-judgmental, and supportive space where you can explore your thoughts and feelings, gain valuable insights, and navigate the complex challenges life may present. Whether you are dealing with anxiety, depression, stress, low self-esteem, family conflicts, relationship issues, grief, trauma, or exploring recovery and spirituality, I am here to help you every step of the way.
As a dedicated and compassionate clinician, my mission is to empower you to become the best version of yourself. I am deeply committed to providing a safe, non-judgmental, and supportive space where you can explore your thoughts and feelings, gain valuable insights, and navigate the complex challenges life may present. Whether you are dealing with anxiety, depression, stress, low self-esteem, family conflicts, relationship issues, grief, trauma, or exploring recovery and spirituality, I am here to help you every step of the way.
Mental health and emotional independence have always been a journey and passion of mine. Due to my own adversity, I have a wide understanding of the struggles we all face on a day-to-day basis. To be able to acknowledge and accept our inner emotional conflict is the first step to finding stability within ourselves. I specialize in helping children and adolescents who are faced with anxiety, depression, and trauma - to adopt the necessary skills and utilize them to convey a more diverse emotional vocabulary, better express themselves, and healthily cope.
Mental health and emotional independence have always been a journey and passion of mine. Due to my own adversity, I have a wide understanding of the struggles we all face on a day-to-day basis. To be able to acknowledge and accept our inner emotional conflict is the first step to finding stability within ourselves. I specialize in helping children and adolescents who are faced with anxiety, depression, and trauma - to adopt the necessary skills and utilize them to convey a more diverse emotional vocabulary, better express themselves, and healthily cope.
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As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this part of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
I am Dr. Cannone, a licensed clinical psychologist, and I specialize in evidence-based individualized interventions for adults. I believe that there is more right with you than you may believe there is. Together I can help you to create the fulfilling life you are hoping to live. My goal is to help my patients discover and utilize their inner strengths to enhance all elements of well-being. There are never two of the same presentations of psychological problems, which is why I tailor each treatment plan to the individual needs, capabilities and desires of each patient.
I am Dr. Cannone, a licensed clinical psychologist, and I specialize in evidence-based individualized interventions for adults. I believe that there is more right with you than you may believe there is. Together I can help you to create the fulfilling life you are hoping to live. My goal is to help my patients discover and utilize their inner strengths to enhance all elements of well-being. There are never two of the same presentations of psychological problems, which is why I tailor each treatment plan to the individual needs, capabilities and desires of each patient.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Struggling with anxiety, depression, or other mental health challenges? Seeking a safe, nonjudgmental space to explore your feelings and find effective strategies? I offer personalized therapy using CBT, DBT, MI, and Person-Centered Therapy to help you build resilience and manage life's difficulties. With experience across various age groups and backgrounds, including the LGBTQ+ community, I am dedicated to providing compassionate, respectful support tailored to your unique needs.
Jennifer Davidson
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
1 Endorsed
Commack, NY 11725 (Online Only)
A deeper understanding of self and self in the world. Therapy is a path of exploration and self discovery that we walk together with our clients. Trust, safety and non-judgement are tenets that guide my work in helping clients reach a more empowered place to more effectively navigate the complexities of life. Using a collaborative approach I provide clients the space to explore their feelings, beliefs and motivations in order for them to better understand themselves and their role in interpersonal relationships. I can help clients function and relate more effectively, especially in navigating the many transitional phases of life.
A deeper understanding of self and self in the world. Therapy is a path of exploration and self discovery that we walk together with our clients. Trust, safety and non-judgement are tenets that guide my work in helping clients reach a more empowered place to more effectively navigate the complexities of life. Using a collaborative approach I provide clients the space to explore their feelings, beliefs and motivations in order for them to better understand themselves and their role in interpersonal relationships. I can help clients function and relate more effectively, especially in navigating the many transitional phases of life.
Life's journey often presents us with daunting obstacles like anxiety, depression, and addiction, making daily tasks feel unmanageable. However, there is a path forward through these challenges. I am here to help you process and grow through life's trials and tribulations, assisting you in rediscovering self-love and building a healthier relationship with yourself and others. The foundation of my practice is my dream to create a positive therapeutic relationship that genuinely aids those grappling with mental health challenges.
Life's journey often presents us with daunting obstacles like anxiety, depression, and addiction, making daily tasks feel unmanageable. However, there is a path forward through these challenges. I am here to help you process and grow through life's trials and tribulations, assisting you in rediscovering self-love and building a healthier relationship with yourself and others. The foundation of my practice is my dream to create a positive therapeutic relationship that genuinely aids those grappling with mental health challenges.
“The greatest glory in living lies not in never falling, but in rising every time we fall” Nelson Mandela. I truly believe that anytime one asks for help, it takes strength and courage. Reality of daily stressors or change can sometimes feel overwhelming, but I believe that we all have the power within ourselves to overcome any obstacle. Reality can break you down, make you feel hopeless, helpless. I am here to show you the self-awareness, strength and confidence that we all need sometimes to conquer our fears and see hope for a brighter tomorrow.
“The greatest glory in living lies not in never falling, but in rising every time we fall” Nelson Mandela. I truly believe that anytime one asks for help, it takes strength and courage. Reality of daily stressors or change can sometimes feel overwhelming, but I believe that we all have the power within ourselves to overcome any obstacle. Reality can break you down, make you feel hopeless, helpless. I am here to show you the self-awareness, strength and confidence that we all need sometimes to conquer our fears and see hope for a brighter tomorrow.
***Currently full***Telehealth only* Are you struggling and feeling overwhelmed with life? Life can be hard. Especially in times like these where we are filled with uncertainty. Therapy can help. If you came to this page, it means that a part of you is ready for change. Together we can explore the barriers that have been getting in your way from living the life you want. I promise to create a safe space that is supportive, collaborative, and non-judgmental.
***Currently full***Telehealth only* Are you struggling and feeling overwhelmed with life? Life can be hard. Especially in times like these where we are filled with uncertainty. Therapy can help. If you came to this page, it means that a part of you is ready for change. Together we can explore the barriers that have been getting in your way from living the life you want. I promise to create a safe space that is supportive, collaborative, and non-judgmental.
Therapy can be challenging and difficult, while at the same time rewarding and gratifying. My goal is to help you live a more fulfilling and meaningful life.
Therapy can be challenging and difficult, while at the same time rewarding and gratifying. My goal is to help you live a more fulfilling and meaningful life.
See more therapy options for Commack
Nearby Strength-Based Therapists Searches for Commack
- Brentwood
- Centerport
- Deer Park
- Dix Hills
- East Northport
- Greenlawn
- Huntington Station
- Kings Park
- Nesconset
- Northport
- Saint James
- Smithtown