Cognitive Processing (CPT) Therapists in Colden, NY

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Photo of Andrea Massabini, LCSW-R, Clinical Social Work/Therapist
Andrea Massabini
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hamburg, NY 14075
Not accepting new clients
I am a licensed clinical social worker that provides therapeutic counseling to adolescents, adults and families. I have over 15 years experience working with depression, anxiety, personality disorders,Bipolar disorder, OCD , trauma ,grief, and ADHD.
I am a licensed clinical social worker that provides therapeutic counseling to adolescents, adults and families. I have over 15 years experience working with depression, anxiety, personality disorders,Bipolar disorder, OCD , trauma ,grief, and ADHD.
(716) 215-2650 View (716) 215-2650
Photo of Deborah Fiore, LMFT, Marriage & Family Therapist
Deborah Fiore
Marriage & Family Therapist, LMFT
Verified Verified
Hamburg, NY 14075
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
(716) 351-2806 View (716) 351-2806
Photo of Holly Tomasello, MS, MHC-LP, Pre-Licensed Professional
Holly Tomasello
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
East Aurora, NY 14052
Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.
(716) 714-0097 View (716) 714-0097
Photo of Ellen Lema, LMHC, MS, Counselor
Ellen Lema
Counselor, LMHC, MS
Verified Verified
Orchard Park, NY 14127
Not accepting new clients
I am a Licensed Mental Health Counselor who is experienced in treating individuals with PTSD, grief and loss, depression, anxiety disorders, and mood disorders. I work with individuals struggling with body image, self-confidence/self-worth, and binge eating disorders. I also have experience working with first responders, healthcare workers, and the high stress those occupations can have.
I am a Licensed Mental Health Counselor who is experienced in treating individuals with PTSD, grief and loss, depression, anxiety disorders, and mood disorders. I work with individuals struggling with body image, self-confidence/self-worth, and binge eating disorders. I also have experience working with first responders, healthcare workers, and the high stress those occupations can have.
(716) 248-8638 View (716) 248-8638
Photo of Monica Jensen, LCSW-R, Clinical Social Work/Therapist
Monica Jensen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hamburg, NY 14075
Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.
Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.
(716) 317-4043 View (716) 317-4043
Photo of Alissa Schmidt, MA, LMHC, Licensed Psychoanalyst
Alissa Schmidt
Licensed Psychoanalyst, MA, LMHC
Verified Verified
1 Endorsed
East Aurora, NY 14052
Waitlist for new clients
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
(716) 452-9488 View (716) 452-9488
Photo of Charles Weinberg, LCSW, Clinical Social Work/Therapist
Charles Weinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
East Aurora, NY 14052
My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.
My name is Charles A. Weinberg, LCSW/R, FAPA, a Licensed Clinical Social Worker/R therapist based in New York. In the past 38+ years, I have worked with individuals, couples, adolescents, and families seeking counseling, both inline, online, and in my private and Government practices. I have worked with clients with a wide range of concerns, including trauma or emotional abuse, stress, depression, anxiety, relationship issues, adolescent issues, parenting problems, career challenges, and other presentations.
(929) 236-1597 View (929) 236-1597
Photo of Connie A Przepasniak, LMHC, Counselor
Connie A Przepasniak
Counselor, LMHC
Verified Verified
Orchard Park, NY 14127
Welcome, I am so glad that you are ready to take the first step in feeling better! Facing emotional challenges can be overwhelming. We often feel alone & isolated in our struggles. Sometimes what is needed is finding the right person to listen and support you. I am here for you. You are not alone. Together we will find a solution to help you gain control over your emotions and reactions. I whole heartedly believe that feeling understood & cared for are essential factors in any helping relationship.
Welcome, I am so glad that you are ready to take the first step in feeling better! Facing emotional challenges can be overwhelming. We often feel alone & isolated in our struggles. Sometimes what is needed is finding the right person to listen and support you. I am here for you. You are not alone. Together we will find a solution to help you gain control over your emotions and reactions. I whole heartedly believe that feeling understood & cared for are essential factors in any helping relationship.
(716) 517-4058 View (716) 517-4058
Photo of Erin E Newman, LCSW, LADC, I, RYT, Clinical Social Work/Therapist
Erin E Newman
Clinical Social Work/Therapist, LCSW, LADC, I, RYT
Verified Verified
1 Endorsed
East Aurora, NY 14052
Your past does not define you. Maybe you’ve been through something distressing or traumatic. Or you didn’t get what you needed from the caregivers in your life, despite their best intentions. You’re tired of feeling so anxious and depressed. Perhaps you feel like you’re “not enough” or you’re never doing enough. It always feels like something bad is about to happen. You want to be able to relax into your life. Let’s work together to help you get unstuck from your past. So that you can feel like you’re in the driver’s seat of your life.
Your past does not define you. Maybe you’ve been through something distressing or traumatic. Or you didn’t get what you needed from the caregivers in your life, despite their best intentions. You’re tired of feeling so anxious and depressed. Perhaps you feel like you’re “not enough” or you’re never doing enough. It always feels like something bad is about to happen. You want to be able to relax into your life. Let’s work together to help you get unstuck from your past. So that you can feel like you’re in the driver’s seat of your life.
(716) 221-6823 View (716) 221-6823
Photo of Danielle Smith - SPARK Counseling, LMHC, CCTS-I, Counselor
SPARK Counseling
Counselor, LMHC, CCTS-I
Verified Verified
Orchard Park, NY 14127  (Online Only)
I believe that the vehicle of healing is the relationship between the client and the therapist. As a therapist, I strive to be the spark that lights the fire for change & growth within you, occupying the passenger seat while you bravely navigate the vehicle along that path of healing and wellness, helping to empower you, motivate you, support you, and assist you in tearing down any roadblocks that may come your way.
I believe that the vehicle of healing is the relationship between the client and the therapist. As a therapist, I strive to be the spark that lights the fire for change & growth within you, occupying the passenger seat while you bravely navigate the vehicle along that path of healing and wellness, helping to empower you, motivate you, support you, and assist you in tearing down any roadblocks that may come your way.
(716) 929-6106 View (716) 929-6106

Online Therapists

Photo of Dr. Vanessa Tirone, PhD, Psychologist
Dr. Vanessa Tirone
Psychologist, PhD
Verified Verified
Williamsville, NY 14221  (Online Only)
I provide cognitive behavioral therapy (CBT) for a variety of mental health conditions. CBT is a goal focused therapy that involves techniques like learning coping strategies, tracking thinking patterns, and changing daily routines. You might be a good fit for this type of treatment if you have a particular set of symptoms you'd like to reduce (e.g., depression, anxiety, insomnia) or if you have a specific life stressor you'd like to address (e.g., experience of physical or sexual violence, combat, exposure to trauma in the workplace). I provide therapy exclusively via telehealth because I want to make treatment easier to access.
I provide cognitive behavioral therapy (CBT) for a variety of mental health conditions. CBT is a goal focused therapy that involves techniques like learning coping strategies, tracking thinking patterns, and changing daily routines. You might be a good fit for this type of treatment if you have a particular set of symptoms you'd like to reduce (e.g., depression, anxiety, insomnia) or if you have a specific life stressor you'd like to address (e.g., experience of physical or sexual violence, combat, exposure to trauma in the workplace). I provide therapy exclusively via telehealth because I want to make treatment easier to access.
(716) 235-3113 View (716) 235-3113
Photo of Kerry Spinosa, LMHC, Counselor
Kerry Spinosa
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14610
Hello and welcome! I am a Licensed Mental Health Counselor who believes in a person-centered approach to therapy. I see therapy as a process of self-exploration, and my role is to help my clients gain insight into themselves and their ways of being in the world. Using a strength-based approach, clients will feel empowered to make the changes they want to make in their lives. As of June 27, 2023, I am out on maternity leave. I will be returning in November.
Hello and welcome! I am a Licensed Mental Health Counselor who believes in a person-centered approach to therapy. I see therapy as a process of self-exploration, and my role is to help my clients gain insight into themselves and their ways of being in the world. Using a strength-based approach, clients will feel empowered to make the changes they want to make in their lives. As of June 27, 2023, I am out on maternity leave. I will be returning in November.
(585) 460-2156 View (585) 460-2156
Photo of Hidetoshi Hama - Kokoro Psychology, PLLC - Drs. LaLonde & Hama, PhD, Psychologist
Kokoro Psychology, PLLC - Drs. LaLonde & Hama
Psychologist, PhD
Verified Verified
2 Endorsed
Buffalo, NY 14213  (Online Only)
We specialize in Interpersonal Therapy, Anxiety/Depression, ASD, ADHD, College and Work Adjustments, identity-related (race, sexual) concerns, and emotion-focused work. As we navigate the complex landscapes of our hearts and relationships, our clients come to therapy for a variety of reasons, such as feeling lost, isolated, or stuck, or overwhelming sense of pressure. Some might be recently diagnosed with ADHD and would not know quite where to begin. Kokoro’s compassionate attention and care seek to provide our clients a safe space to reflect, explore, and invest in themselves and relationships. We're here for you and your dreams.
We specialize in Interpersonal Therapy, Anxiety/Depression, ASD, ADHD, College and Work Adjustments, identity-related (race, sexual) concerns, and emotion-focused work. As we navigate the complex landscapes of our hearts and relationships, our clients come to therapy for a variety of reasons, such as feeling lost, isolated, or stuck, or overwhelming sense of pressure. Some might be recently diagnosed with ADHD and would not know quite where to begin. Kokoro’s compassionate attention and care seek to provide our clients a safe space to reflect, explore, and invest in themselves and relationships. We're here for you and your dreams.
(716) 304-2320 View (716) 304-2320
Photo of Emily K Oliver, LCSW, Clinical Social Work/Therapist
Emily K Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
Pine City, NY 14871  (Online Only)
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate and effective treatment of trauma, as well as untangling and diagnosing ADHD and autism for trauma survivors, women, and people from marginalized communities. I practice from a neurodiversity affirming lens and am neurodivergent myself. I offer affordable diagnostic evaluations (no waitlist), long-term trauma treatment, and 3 and 6 hour EMDR trauma treatment intensives.
(607) 678-8452 View (607) 678-8452
Photo of Shannon Nichols, LMHC, Counselor
Shannon Nichols
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14221  (Online Only)
Hi there! I'm so happy you're here and looking to start your wellness journey with me! I have 6 years of clinical experience and an extreme passion for mental health and wellness. I would describe myself as an empathetic and efficient therapist, who takes a personal approach with every client by prioritizing rapport.
Hi there! I'm so happy you're here and looking to start your wellness journey with me! I have 6 years of clinical experience and an extreme passion for mental health and wellness. I would describe myself as an empathetic and efficient therapist, who takes a personal approach with every client by prioritizing rapport.
(917) 473-8869 View (917) 473-8869
Photo of Channyn Quinn - The Queer Wellness Center: Channyn Quinn, LMHC
The Queer Wellness Center: Channyn Quinn
LMHC
Verified Verified
1 Endorsed
East Rochester, NY 14445
My name is Channyn (pronounced Shannon). Congratulations for starting (or restarting) your journey in taking care of yourself. My goal is to assist you with self-discovery, change, and improving your quality of life. I help my clients cope with the psychological and emotional difficulties that underlie unhealthy thoughts, patterns, and behaviors. I am anti-racist & committed to working with people regardless of gender identity, race, religion, or sexual orientation. My therapy style is warm, supportive, empowering, interactive, sometimes funny, and focused on assisting clients in developing mindful awareness.
My name is Channyn (pronounced Shannon). Congratulations for starting (or restarting) your journey in taking care of yourself. My goal is to assist you with self-discovery, change, and improving your quality of life. I help my clients cope with the psychological and emotional difficulties that underlie unhealthy thoughts, patterns, and behaviors. I am anti-racist & committed to working with people regardless of gender identity, race, religion, or sexual orientation. My therapy style is warm, supportive, empowering, interactive, sometimes funny, and focused on assisting clients in developing mindful awareness.
(585) 508-3383 View (585) 508-3383
Photo of Anne Rosenberg, LCSW, Clinical Social Work/Therapist
Anne Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14221  (Online Only)
The vast majority of my work has been in helping people who have experience with bad things in life. Through individualized psychotherapy, I support my clients in learning how the hard parts of life impact us as human beings, reduce any emotional and physical distress, and provide support while working towards achieving their goals. I have worked for over 10 years in NYC with adults, adolescents, children, and families.
The vast majority of my work has been in helping people who have experience with bad things in life. Through individualized psychotherapy, I support my clients in learning how the hard parts of life impact us as human beings, reduce any emotional and physical distress, and provide support while working towards achieving their goals. I have worked for over 10 years in NYC with adults, adolescents, children, and families.
(646) 542-0813 View (646) 542-0813
Photo of Sabrina I Smith - S Solutions Therapy       —Sabrina Smith, MHC-P
S S Solutions Therapy —Sabrina Smith
MHC-P
Verified Verified
Rochester, NY 14620
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
(585) 534-2238 View (585) 534-2238
Photo of Rachel M Gill, LCSW-R, Clinical Social Work/Therapist
Rachel M Gill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14228
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
(716) 296-4276 View (716) 296-4276
Photo of Rachel Pancake, MA, LMFT, Marriage & Family Therapist
Rachel Pancake
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Buffalo, NY 14212
I am constantly inspired by the knowledge and depth people can reach when they are eager to explore themselves. I am always honored to help clients consider both their light and dark sides on their adventure into growth. I am a Licensed Marriage and Family Therapist practicing via telemedicine. I earned my Masters with an emphasis in sexuality and relationships from California State University, Northridge. I have specialized in treating Eating Disorders through my rewarding work with Monte Nido. My international work helping communities in conflict and poverty led to an invaluable empathy and understanding for cultural diversity.
I am constantly inspired by the knowledge and depth people can reach when they are eager to explore themselves. I am always honored to help clients consider both their light and dark sides on their adventure into growth. I am a Licensed Marriage and Family Therapist practicing via telemedicine. I earned my Masters with an emphasis in sexuality and relationships from California State University, Northridge. I have specialized in treating Eating Disorders through my rewarding work with Monte Nido. My international work helping communities in conflict and poverty led to an invaluable empathy and understanding for cultural diversity.
(805) 549-4229 View (805) 549-4229
Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.