Therapists for Teens in Cold Spring Harbor, NY

I am a firm believer that therapy can improve your life if you are ready. Seeking therapy is change. Clients seek treatment for additional support, making choices, resolving family conflict, achieving increased success in their careers or obtaining healthier relationships. My approach is catered to each individual client or family and ranges from psychodynamic and cognitive behavioral approaches to solution focused when needed. I am dedicated to helping my clients gain a new perspective and direction in their lives.

Are you or your adolescent looking for the strength and courage to address difficult life situations? Do you not know where to begin? I know it can be difficult to ask for help. However, once that first step is taken with the right therapist, who appreciates and respects you as an individual, positive attainment of your goals can be achieved. I approach my work as a therapist with empathy, acceptance, compassion, and mutual respect. When working with adolescents I make it a requirement to involve the parents and provide them with frequent updates on their child.

I believe the path to feeling calm and strengthened begins with learning about oneself and developing self-awareness. I offer my patients a safe environment through which they can explore and understand feelings and experiences and use the information to create skills to cope with life's stressors.

Throughout my years of experience, I have worked with adults, adolescents, couple's and families to support them in their healing journey. It is my mission to assist client's in improving family and couple dynamics, support individual's and their loved ones struggling with addiction, and help individuals heal from past trauma.

As a Licensed Mental Health Counselor (LMHC), my goal is to be a supportive and empathetic guide, helping you use your strengths to work through the barriers that hold you back and develop the tools you need to set healthy boundaries. With experience treating anxiety, depression, trauma, relationship issues, life transitions, body image and disordered eating, and addiction, I recognize that no two people are alike, so finding the right combination of techniques and tools for each person is essential to healing.

Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.

Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.

As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals

Jamie utilizes evidence-based practices to assist individuals in managing symptoms, improving confidence, developing healthier relationships, improving effective communication skills, addressing substance abuse and making progress towards personal goals. has experience working in mental health clinics, intensive outpatient mental health programs and residential settings. Her distinct experience has provided her the opportunity to work with diverse populations who are all at different stages of change.

You’re so tired of feeling anxious about everything all the time! You try to engage with others, but your anxiety stops you dead in your tracks. If you do get the courage to talk, you start ruminating about what you said. You wonder how others can just move into a conversation without hesitation. You feel the depression setting in. You have so few friends, and you don’t know how to make anymore. You’re wondering what will happen in college. Your parents worry about you. They thought this anxiety or shy stage would pass, but it seems to be getting worse! You’re out of options and then you bumped into my page on Psychology Today! Woo!

Ever wonder how you got to this point? We all have expectations on what we thought life would be like. Sometimes the decisions we make and must face can be overwhelming and life changing. For many, the decision to enter therapy is one of the hardest. However, you are not alone. Trusting a professional to help you through this difficult time may be scary and intimidating. I have had the pleasure of supporting children, teens and adults. That being said, working together to help get you through whatever challenges you are going through is my top priority.

I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.

I know it is not easy to reach out for help during life's most difficult times. I offer clients a space free of judgement to explore their greatest challenges and stressors. Connecting with the right therapist, working together in a caring and supportive environment, will help guide you in the right direction. My ultimate goal for each and every person I work with is that they are reaching their full potential and feel their absolute best.

Greg utilizes a person-centered approach to develop a treatment plan that is personalized to the individual and focuses on their strengths. Greg emphasizes motivational interviewing, CBT interventions, mindfulness, and the importance of a supportive therapeutic relationship. He also provides relapse prevention strategies and 12-step recovery techniques to aid clients in maintaining and sustaining their recovery. Greg believes that all individuals have the power to make profound changes in their lives and offers support by lending a compassionate and empathetic ear to his clients.

I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't.

I specialize in working with teens and young adults who struggle with anxiety, depression, substance use, anger management, and life transitions. As a counselor, I feel privileged to be able to provide the support and guidance necessary to navigate the journey toward a better self. My approach to therapy is rooted in empathy and true authenticity. I strive to create a warm and supportive environment for my clients where they feel comfortable to express their thoughts and emotions. I believe that the best way to achieve personal change is by identifying specific goals and developing tools that promote overall well-being.

Emily is a Licensed Master of Social Work who obtained her Master’s degree from Silberman School of Social Work at Hunter College. She has experience working with clients of all ages, however is drawn to working with children and adolescents. Emily has experience working in the school setting, hospital setting, and for non profit organizations. Emily strives to help her clients build healthy coping skills, improve self esteem and empower them to progress towards reaching their mental health goals. Emily’s passion for helping others shines through with authenticity and compassion.

Nassau Wellness offers high-quality individual, couples, and family therapy. We provide caring and compassionate support to help our clients identify and achieve the changes important to them. Our practice focuses on empowering our clients to succeed by working collaboratively and developing long-lasting coping skills.

James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.