Therapists in Clay, NY

Photo of Dr. Alex J Hinnebusch, PhD, Psychologist
Dr. Alex J Hinnebusch
Psychologist, PhD
Verified Verified
Clay, NY 13041
I aim to provide an authentic relationship experience to clients who are looking to address their mental health concerns and improve their quality of life. I strive to always be honest and genuine in my relationships with my clients, while encouraging those that I work with to enact the change in their lives that they are seeking. Treatment is personalized to each patient’s unique needs, drawing on my prior training and expertise in a variety of therapeutic orientations. I seek to provide a relationship in which you can learn more about yourself, and challenge previous assumptions and experiences.
I aim to provide an authentic relationship experience to clients who are looking to address their mental health concerns and improve their quality of life. I strive to always be honest and genuine in my relationships with my clients, while encouraging those that I work with to enact the change in their lives that they are seeking. Treatment is personalized to each patient’s unique needs, drawing on my prior training and expertise in a variety of therapeutic orientations. I seek to provide a relationship in which you can learn more about yourself, and challenge previous assumptions and experiences.
(680) 204-4382 View (680) 204-4382
Photo of Sara Poquette, LMHC, Counselor
Sara Poquette
Counselor, LMHC
Verified Verified
Clay, NY 13041  (Online Only)
My combined approach of Cognitive Behavioral Therapy and Client-Centered Therapy is tailored to meet the unique needs of each client I work with. I welcome clients that are willing to make the changes needed to improve upon their mental health, making adjustments to improve their well-being and functionality.
My combined approach of Cognitive Behavioral Therapy and Client-Centered Therapy is tailored to meet the unique needs of each client I work with. I welcome clients that are willing to make the changes needed to improve upon their mental health, making adjustments to improve their well-being and functionality.
(680) 208-3490 View (680) 208-3490
Photo of Nancy A Radecki, LCSW-R, Clinical Social Work/Therapist
Nancy A Radecki
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Clay, NY 13041  (Online Only)
Currently not accepting new clients. Most insurances taken. Adults only. Find peace and balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT & IFS plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles welcomed. Over 30 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.
Currently not accepting new clients. Most insurances taken. Adults only. Find peace and balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT & IFS plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles welcomed. Over 30 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.
(315) 370-4348 View (315) 370-4348
Photo of Yadira Rivera, LCSW, Clinical Social Work/Therapist
Yadira Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Clay, NY 13041  (Online Only)
I am a trauma informed therapist with significant experience in diverse roles in the mental health field. I am passionate about working with Neurodivergent, LGTBQ+, BIPOC and immigrant communities. I specialize in depression, anxiety, trauma, personality disorders, life transitions, ADHD/ADD and other mood disorders. As a bilingual Spanish-speaking therapist, I focus on a culturally competent approach to assess and support my clients throughout their growth and healing journey.
I am a trauma informed therapist with significant experience in diverse roles in the mental health field. I am passionate about working with Neurodivergent, LGTBQ+, BIPOC and immigrant communities. I specialize in depression, anxiety, trauma, personality disorders, life transitions, ADHD/ADD and other mood disorders. As a bilingual Spanish-speaking therapist, I focus on a culturally competent approach to assess and support my clients throughout their growth and healing journey.
(680) 204-4645 View (680) 204-4645
Photo of Lydia Vazquez, LCSW, Clinical Social Work/Therapist
Lydia Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Clay, NY 13041
Hey! I'm Lydia Vazquez a Licensed Clinical Social Worker ready to discuss the good, the bad, and even funny! In navigating our difficult truths, my hope is to help you in navigating acceptance and strategies. Laughter is a tool that I appreciate for connectivity. I've been privileged to work with a myriad of lovely people. A good amount of the folks I work with are working professionals navigating the stressors of work, relationships, and family. I see folks with short and long-term conditions of depression, anxiety, and inattention. I work in trying to understand ways to change your symptoms.
Hey! I'm Lydia Vazquez a Licensed Clinical Social Worker ready to discuss the good, the bad, and even funny! In navigating our difficult truths, my hope is to help you in navigating acceptance and strategies. Laughter is a tool that I appreciate for connectivity. I've been privileged to work with a myriad of lovely people. A good amount of the folks I work with are working professionals navigating the stressors of work, relationships, and family. I see folks with short and long-term conditions of depression, anxiety, and inattention. I work in trying to understand ways to change your symptoms.
(646) 845-7769 View (646) 845-7769
Photo of Doug Rinko, LCSW-R, Clinical Social Work/Therapist
Doug Rinko
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Clay, NY 13041
Not accepting new clients
My name is Doug Rinko and I am a Licensed Clinical Social Worker. I have 24 years of experience working with individuals, couples and families. I take a strength-based approach with my clients allowing us to build on your competencies. My goal is to relieve interpersonal conflict and emotional distress by deepening self-understanding and self-determination. I am currently taking new clients (teens, adults and couples) and I will return your call within 24 business hours.
My name is Doug Rinko and I am a Licensed Clinical Social Worker. I have 24 years of experience working with individuals, couples and families. I take a strength-based approach with my clients allowing us to build on your competencies. My goal is to relieve interpersonal conflict and emotional distress by deepening self-understanding and self-determination. I am currently taking new clients (teens, adults and couples) and I will return your call within 24 business hours.
(315) 272-4671 View (315) 272-4671
Photo of Tracy Carmody, MS, LMHC, NCC, CASAC-M, CCTP, Counselor
Tracy Carmody
Counselor, MS, LMHC, NCC, CASAC-M, CCTP
Verified Verified
17 Endorsed
Clay, NY 13041
Accepting New Clients July 2024 in person! Partnering with individuals to address addiction and/or behavioral health concerns. Experienced in helping individuals with a wide range of issues including: OCD, bipolar, depression, anxiety, anger management, major life transitions, trauma, maternal health, grief, relationship stress, addictive behavior, & addiction in the family. Assessing level of impairment from behavioral health, substance abuse, postpartum, or co-occurring disorder. Encouraging a self defined path to recovery through a variety of approaches. Host of Sober Curious Event Series for Women.
Accepting New Clients July 2024 in person! Partnering with individuals to address addiction and/or behavioral health concerns. Experienced in helping individuals with a wide range of issues including: OCD, bipolar, depression, anxiety, anger management, major life transitions, trauma, maternal health, grief, relationship stress, addictive behavior, & addiction in the family. Assessing level of impairment from behavioral health, substance abuse, postpartum, or co-occurring disorder. Encouraging a self defined path to recovery through a variety of approaches. Host of Sober Curious Event Series for Women.
(315) 557-6059 View (315) 557-6059
Photo of Traci Pier, LCSW-R, Clinical Social Work/Therapist
Traci Pier
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Clay, NY 13041
Not accepting new clients
For many, the idea of sharing your most personal thoughts, feelings, and experiences with someone else can be overwhelming, particularly if you have faced judgment, rejection, trauma, or other adverse experiences in your life. It can be difficult to imagine trusting someone enough to allow them to hear your story. However, it is in that vulnerable place where the magic of healing can occur. I strive to create a warm, safe, and accepting environment as a means to develop trust and a strong therapeutic alliance. My approach is supportive and collaborative, and we will work at a pace that is comfortable for you.
For many, the idea of sharing your most personal thoughts, feelings, and experiences with someone else can be overwhelming, particularly if you have faced judgment, rejection, trauma, or other adverse experiences in your life. It can be difficult to imagine trusting someone enough to allow them to hear your story. However, it is in that vulnerable place where the magic of healing can occur. I strive to create a warm, safe, and accepting environment as a means to develop trust and a strong therapeutic alliance. My approach is supportive and collaborative, and we will work at a pace that is comfortable for you.
(315) 715-3154 View (315) 715-3154
Photo of Ronald Villano - Family & Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Clay, NY 13041
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
(631) 749-6844 View (631) 749-6844
Photo of David Babb, MS, MHC-LP, CASAC-2, Pre-Licensed Professional
David Babb
Pre-Licensed Professional, MS, MHC-LP, CASAC-2
Verified Verified
2 Endorsed
Clay, NY 13041
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
(315) 757-1420 View (315) 757-1420
Photo of Katherine Angelica Shelton, LPC Intern
Katherine Angelica Shelton
LPC Intern
Verified Verified
1 Endorsed
Clay, NY 13041  (Online Only)
Are you struggling with intense feelings of anxiety or trauma, and feeling as though nobody truly understands what you're going through? Seeking help can be an overwhelming step, but you deserve to uncover the root of your challenges in a safe, welcoming, and non-judgmental environment. Life’s hurdles shouldn’t have to be faced alone, and my mission is to guide you on a path toward self-awareness, healing, and empowerment. Each individual’s journey is unique, which is why I prioritize creating a personalized therapy experience tailored to your specific needs and goals.
Are you struggling with intense feelings of anxiety or trauma, and feeling as though nobody truly understands what you're going through? Seeking help can be an overwhelming step, but you deserve to uncover the root of your challenges in a safe, welcoming, and non-judgmental environment. Life’s hurdles shouldn’t have to be faced alone, and my mission is to guide you on a path toward self-awareness, healing, and empowerment. Each individual’s journey is unique, which is why I prioritize creating a personalized therapy experience tailored to your specific needs and goals.
(315) 522-8844 View (315) 522-8844
Photo of Ashley Barry, LCSWR, Clinical Social Work/Therapist
Ashley Barry
Clinical Social Work/Therapist, LCSWR
Verified Verified
Clay, NY 13041  (Online Only)
Not accepting new clients
Are you looking for a safe space to take some time to build upon your strengths? Life sometimes throws us things that we are not sure we can handle. It becomes important to have a safe space to work though these things by learning and building upon skills that lead us to be able to handle these things and more.
Are you looking for a safe space to take some time to build upon your strengths? Life sometimes throws us things that we are not sure we can handle. It becomes important to have a safe space to work though these things by learning and building upon skills that lead us to be able to handle these things and more.
(315) 322-7972 View (315) 322-7972
Photo of Kate Jewell - Kathryn Jewell LCSW, MSW, LCSW, Clinical Social Work/Therapist
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Clay, NY 13041
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
(315) 543-6743 View (315) 543-6743
Photo of Destiny Phillips, LPC Intern
Destiny Phillips
LPC Intern
Verified Verified
1 Endorsed
Clay, NY 13041  (Online Only)
Are you feeling overwhelmed by the weight of past traumas, constant anxiety, or challenging relationship issues? Do you often find yourself trapped in a relentless cycle of negative thoughts, struggling to set healthy boundaries, and yearning for peace? Imagine having a safe, judgment-free space to explore your feelings and begin your healing journey. Envision a future where you confidently manage your symptoms and can fully engage in your relationships. The first step to achieving this transformation is finding the right support, and as an therapist specializing in trauma and anxiety, I am here to guide you every step of the way.
Are you feeling overwhelmed by the weight of past traumas, constant anxiety, or challenging relationship issues? Do you often find yourself trapped in a relentless cycle of negative thoughts, struggling to set healthy boundaries, and yearning for peace? Imagine having a safe, judgment-free space to explore your feelings and begin your healing journey. Envision a future where you confidently manage your symptoms and can fully engage in your relationships. The first step to achieving this transformation is finding the right support, and as an therapist specializing in trauma and anxiety, I am here to guide you every step of the way.
(315) 909-7602 View (315) 909-7602
Photo of Janet Eileen Petrou, LCSW-R, Clinical Social Work/Therapist
Janet Eileen Petrou
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Clay, NY 13041
Working through difficult life experiences can feel overwhelming, and at times hopeless. I use a compassionate, supportive, non-judgmental approach providing guidance and collaboration in forging a new path to wellness and wholeness. I endeavor to create a safe environment for individuals to gain insight and clarity, and start the healing process. I work with clients who experience a variety of issues including depression, anxiety, coping with difficult life transitions, and grief.
Working through difficult life experiences can feel overwhelming, and at times hopeless. I use a compassionate, supportive, non-judgmental approach providing guidance and collaboration in forging a new path to wellness and wholeness. I endeavor to create a safe environment for individuals to gain insight and clarity, and start the healing process. I work with clients who experience a variety of issues including depression, anxiety, coping with difficult life transitions, and grief.
(315) 915-5213 View (315) 915-5213
Photo of Michael J Raab, LMHC
Michael J Raab
LMHC
Verified Verified
Clay, NY 13041  (Online Only)
Quite simply, I'm here to help with the challenges that face you. As a therapist with almost 20 years, I have a wide range of experience with many conditions and clientele. I've practiced in a variety of settings such as schools, in-home, inpatient, outpatient, and telehealth. Currently I am a psychologist for the state of New York, Office of Mental Health, and I provide Telehealth services as a private practitioner. (Telehealth only, no in person services offered at this time.) I'm capable of working with most conditions, am experienced with trauma, family therapy, and have significant experience work with personality disorders.
Quite simply, I'm here to help with the challenges that face you. As a therapist with almost 20 years, I have a wide range of experience with many conditions and clientele. I've practiced in a variety of settings such as schools, in-home, inpatient, outpatient, and telehealth. Currently I am a psychologist for the state of New York, Office of Mental Health, and I provide Telehealth services as a private practitioner. (Telehealth only, no in person services offered at this time.) I'm capable of working with most conditions, am experienced with trauma, family therapy, and have significant experience work with personality disorders.
(315) 915-2579 View (315) 915-2579
Photo of Jennifer J. Conte, MS, LMHC, Counselor
Jennifer J. Conte
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Clay, NY 13041
Are you an adult aged 21-44 looking for help with anxiety? You’ve come to the right place! Maybe you’ve been struggling with anxiety your whole life. Or maybe you’re experiencing new feelings of anxiety related to a new life change, such as a relationship ending, a new job, graduating from college, moving, or having a baby. On the outside you may look like you've got it all together, but on the inside you find yourself overthinking everything, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. No one knows how badly you’re struggling because you hide it well. I hear you. I can help.
Are you an adult aged 21-44 looking for help with anxiety? You’ve come to the right place! Maybe you’ve been struggling with anxiety your whole life. Or maybe you’re experiencing new feelings of anxiety related to a new life change, such as a relationship ending, a new job, graduating from college, moving, or having a baby. On the outside you may look like you've got it all together, but on the inside you find yourself overthinking everything, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. No one knows how badly you’re struggling because you hide it well. I hear you. I can help.
(315) 273-4665 View (315) 273-4665

More Therapists Nearby

Photo of Meredith Truley, LCSW, Clinical Social Work/Therapist
Meredith Truley
Clinical Social Work/Therapist, LCSW
Verified Verified
Liverpool, NY 13090
Welcome! I am currently accepting new clients. I work with individuals (15 and up), families, and couples. I have over 20 years of experience supporting those that are working through anxiety, depression, grief, relationship issues, school issues/avoidance, and trauma. My ultimate goal when working with a client(s) is to provide them with a space where they can come to feel supported and understood, as well as learn about themselves and their behaviors. We will work together to process events, feelings, and develop strategies to help you feel your best.
Welcome! I am currently accepting new clients. I work with individuals (15 and up), families, and couples. I have over 20 years of experience supporting those that are working through anxiety, depression, grief, relationship issues, school issues/avoidance, and trauma. My ultimate goal when working with a client(s) is to provide them with a space where they can come to feel supported and understood, as well as learn about themselves and their behaviors. We will work together to process events, feelings, and develop strategies to help you feel your best.
(315) 645-2342 View (315) 645-2342
Photo of Vicki Phan, MA, LMFT-A, Marriage & Family Therapist Associate
Vicki Phan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Syracuse, NY 13212  (Online Only)
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
(346) 570-0495 View (346) 570-0495
Photo of Kimberly Brandl, LMHC
Kimberly Brandl
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Cicero, NY 13039
Hello and welcome! I’m a Licensed Mental Health Counselor who is dedicated to helping my clients develop a more compassionate relationship with themselves so they can feel less overwhelmed, connect to their inner resilience, and find clarity and deeper meaning in their lives. My clients often seek therapy when they feel anxious, depressed, burnt-out, or uncertain about how to move forward in their current life circumstances. They may be asking themselves “What now?” in the face of grief and loss, the management of a chronic illness, navigating a major life transition, or any time life is not going “as planned.”
Hello and welcome! I’m a Licensed Mental Health Counselor who is dedicated to helping my clients develop a more compassionate relationship with themselves so they can feel less overwhelmed, connect to their inner resilience, and find clarity and deeper meaning in their lives. My clients often seek therapy when they feel anxious, depressed, burnt-out, or uncertain about how to move forward in their current life circumstances. They may be asking themselves “What now?” in the face of grief and loss, the management of a chronic illness, navigating a major life transition, or any time life is not going “as planned.”
(315) 204-0610 View (315) 204-0610

See more therapy options for Clay

How does your Therapist compare?

Number of Therapists in Clay, NY

10+

Average cost per session

$135

Therapists in Clay, NY who prioritize treating:

100% Anxiety
94% Relationship Issues
94% Depression
94% Coping Skills
94% Self Esteem
82% Stress
76% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

87% Aetna
67% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in Clay, NY see their clients

59% In Person and Online
41% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clay?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.