Highmark BCBS of Western New York Therapists in Clarence, NY

At different times in our life, obstacles and challanges can impact our emotional health and well being.

I think it's important to acknowledge that we all struggle, but sometimes that struggle gets to be more often or more overwhelming than we know how to handle and we can benefit from an additional source of support, understanding and obtain some resources and skills that can help reduce our distress. We can work together to improve your ability to cope with daily life stressors or major life events with individual or family counseling. I have over 14 years experience working with adults, adolescents and children struggling with anxiety, depression, relationship problems and other difficult situations.

Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.

Do you feel trapped by the past? Do you often find yourself feeling stressed or down? Or maybe you just feel like you're stuck and don't know what step to take next. Life is a journey with many detours and difficult choices to make - having someone along with you makes all the difference. Whether your destination is relief from emotional pain, improved self-esteem, or effective coping skills, we can work together to achieve your goals.

You just made the first step toward making a change in your life! Throughout our lives, we experience emotions such as anxiety, anger, sorrow, shame, depression, or worthlessness. Often they are the result of the loss of a loved one, unresolved conflict (at home, on the job &/or within oneself), trauma, loneliness or isolation. I believe that what we perceive as problems are really opportunities to make lasting improvements in ourselves and to become more fully human. Life is a series of transitions; we are all a work in progress, and can often benefit from help along the way.

In 1977 I earned my Ph.D. in psychology from Indiana university, located in Bloomington Indiana. In addition, I am a licensed psychologist in New York state. I have been practicing for over 45 years treating children, adolescents and adults.