Therapists in Cherry Creek, NY

Photo of Alyssa Angelillo, LCSW, Clinical Social Work/Therapist
Alyssa Angelillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Creek, NY 14723  (Online Only)
My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.
My name is Alyssa Angelillo and I am a licensed clinical social worker. I have been in the field of addiction working with a variety of client needs for 13 years, including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem. I have also worked with families and couples. I use a person-centered approach to work with you to meet your identified goals. I have worked in the addiction field for 13 years with a variety of client needs including but not limited to depression, anxiety, codependency, setting boundaries, and self-esteem.
(646) 718-2802 View (646) 718-2802

More Therapists Nearby

Photo of Cassandra Zocco, LCMHC, Counselor
Cassandra Zocco
Counselor, LCMHC
Verified Verified
Gerry, NY 14740  (Online Only)
I am a licensed mental health counselor in New York State. I have worked with a wide range of diagnoses, but my passion lies in helping individuals overcome the challenges posed by anxiety disorders, mood disorders, and trauma. I work with adults ages 18+. I find immense fulfillment in guiding individuals toward a path of resilience, self-acceptance, and emotional stability.
I am a licensed mental health counselor in New York State. I have worked with a wide range of diagnoses, but my passion lies in helping individuals overcome the challenges posed by anxiety disorders, mood disorders, and trauma. I work with adults ages 18+. I find immense fulfillment in guiding individuals toward a path of resilience, self-acceptance, and emotional stability.
(929) 493-4818 View (929) 493-4818
Photo of Regina Bryan, LCSW, Clinical Social Work/Therapist
Regina Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Forestville, NY 14062  (Online Only)
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
(646) 718-2811 View (646) 718-2811
Photo of Erin Oaster, LMFT, Marriage & Family Therapist
Erin Oaster
Marriage & Family Therapist, LMFT
Verified Verified
Sinclairville, NY 14782  (Online Only)
My name is Erin Oaster. I am a Licensed Marriage and Family Therapist in New York State. I am committed to a collaborative approach and to fostering healthy relationships for my clients both with themselves and others. I have experience working with children, teens, college students, young adults, and adults. I am able to provide individual, couples, and family therapy. My interests are in helping my clients navigate concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, life transitions, or just feeling stuck.
My name is Erin Oaster. I am a Licensed Marriage and Family Therapist in New York State. I am committed to a collaborative approach and to fostering healthy relationships for my clients both with themselves and others. I have experience working with children, teens, college students, young adults, and adults. I am able to provide individual, couples, and family therapy. My interests are in helping my clients navigate concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, life transitions, or just feeling stuck.
(929) 641-0074 View (929) 641-0074
Photo of Michael Levinson, LMFT, Marriage & Family Therapist
Michael Levinson
Marriage & Family Therapist, LMFT
Verified Verified
Conewango Valley, NY 14726  (Online Only)
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
(646) 956-3634 View (646) 956-3634
Photo of Paige Heagerty, LCSW, Clinical Social Work/Therapist
Paige Heagerty
Clinical Social Work/Therapist, LCSW
Verified Verified
South Dayton, NY 14138  (Online Only)
Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.
Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.
(716) 219-0200 View (716) 219-0200

Online Therapists

Photo of Lynnette Marie Bruce, LMHC, Counselor
Lynnette Marie Bruce
Counselor, LMHC
Verified Verified
Buffalo, NY 14223
The catalyst for seeking therapy is a personal one - you may be striving to make change, desire a better understanding of yourself and the world around you, or are looking to make yourself and your needs more of a priority. In our work together, we will explore what brings you to therapy and develop the tools and skills to support your goals.
The catalyst for seeking therapy is a personal one - you may be striving to make change, desire a better understanding of yourself and the world around you, or are looking to make yourself and your needs more of a priority. In our work together, we will explore what brings you to therapy and develop the tools and skills to support your goals.
(716) 451-3996 View (716) 451-3996
Photo of Dawn LeBeau - Dawn LeBeau, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Dawn LeBeau, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
Everybody needs help sometimes. Life is a long and sometimes difficult journey, which can seem overwhelming at times. But as with any journey, having an experienced guide to share your load and help you navigate through the rough spots can make all the difference in the world. I have been a Licensed Clinical Social Worker for over 20 years. My education and experience, combined with my compassion and a great sense of humor make me uniquely qualified to guide you through life's difficulties.
Everybody needs help sometimes. Life is a long and sometimes difficult journey, which can seem overwhelming at times. But as with any journey, having an experienced guide to share your load and help you navigate through the rough spots can make all the difference in the world. I have been a Licensed Clinical Social Worker for over 20 years. My education and experience, combined with my compassion and a great sense of humor make me uniquely qualified to guide you through life's difficulties.
(585) 765-4734 View (585) 765-4734
Photo of Danielle Petrella, LMFT, MA, Marriage & Family Therapist
Danielle Petrella
Marriage & Family Therapist, LMFT, MA
Verified Verified
Rochester, NY 14620  (Online Only)
I bring extensive experience working with diverse populations, including those facing family dysfunction, attachment wounds, anxiety, and depression, as well as clients who deal with frequent feelings of disconnection, rejection, and abandonment. My approach centers on fostering self-awareness, promoting personal growth, and empowering clients to create meaningful connections with themselves and others. I've helped individuals, couples, and families feel less stuck, find meaning, and improve their relationships. I have a special interest in working with the LGBTQ+ community, men, first-time therapy goers, and those with BPD traits.
I bring extensive experience working with diverse populations, including those facing family dysfunction, attachment wounds, anxiety, and depression, as well as clients who deal with frequent feelings of disconnection, rejection, and abandonment. My approach centers on fostering self-awareness, promoting personal growth, and empowering clients to create meaningful connections with themselves and others. I've helped individuals, couples, and families feel less stuck, find meaning, and improve their relationships. I have a special interest in working with the LGBTQ+ community, men, first-time therapy goers, and those with BPD traits.
(315) 996-3465 View (315) 996-3465
Photo of Deborah Fiore, LMFT, Marriage & Family Therapist
Deborah Fiore
Marriage & Family Therapist, LMFT
Verified Verified
Buffalo, NY 14209
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
(716) 351-2806 View (716) 351-2806
Photo of Anne L Petti, LCSW, Clinical Social Work/Therapist
Anne L Petti
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Seneca, NY 14224
Waitlist for new clients
A client that works with me may struggle with substance abuse, dual diagnosis (mental health and substance abuse), anxiety, depression, family issues, adjustment issues, ADHD, chronic pain and other concerns. Many times clients will struggle with panic, feelings of being overwhelmed in their current situations and need support, feel lack of motivation, are using substances that interrupt their goals/cause issues in relationships. Other concerns may include having a hard time managing daily life expectations, going through a break up, relationship issues. These clients are looking for a solution and skills to manage these concerns.
A client that works with me may struggle with substance abuse, dual diagnosis (mental health and substance abuse), anxiety, depression, family issues, adjustment issues, ADHD, chronic pain and other concerns. Many times clients will struggle with panic, feelings of being overwhelmed in their current situations and need support, feel lack of motivation, are using substances that interrupt their goals/cause issues in relationships. Other concerns may include having a hard time managing daily life expectations, going through a break up, relationship issues. These clients are looking for a solution and skills to manage these concerns.
(716) 457-7951 View (716) 457-7951
Photo of Diana Lee-Randall, LMSW, Clinical Social Work/Therapist
Diana Lee-Randall
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14612
Waitlist for new clients
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
Are you looking for a therapist and guide that can help with life’s challenges? Overwhelmed with family and work responsibilities? Has anxiety or depression prevented you from realizing the pleasure you seek in life? Have you been struggling with a chronic health condition? Are you in need of support and guidance with a relationship? Now imagine what it would feel like if you could have some relief and the freedom to move in a better direction. My therapy sessions are dedicated to providing a safe, supportive, and non-judgmental environment.
(585) 577-7510 View (585) 577-7510
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(585) 844-8434 View (585) 844-8434
Photo of Kara Patricko, LMHC, PMH-C, Counselor
Kara Patricko
Counselor, LMHC, PMH-C
Verified Verified
Getzville, NY 14068
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
(716) 303-3289 View (716) 303-3289
Photo of Cheryl Carr, LCSW, RN, CCTP-II, Clinical Social Work/Therapist
Cheryl Carr
Clinical Social Work/Therapist, LCSW, RN, CCTP-II
Verified Verified
1 Endorsed
Hamburg, NY 14075  (Online Only)
Are you feeling overwhelmed, feel like you're juggling so many things at one time, & don't have energy left over for yourself? You try to balance the daily stressors in your life. The stress & anxiety becomes overwhelming. Or you keep living your life with the past in front of you, expecting life to be different due to traumatic experiences. Are you seeking balance in your life, home, relationships, career or inner self? Is your body or nervous system on overload? We have all felt those emotions. The stress and anxiety affects our mental health, physical health and the heart of who we are, our soul.
Are you feeling overwhelmed, feel like you're juggling so many things at one time, & don't have energy left over for yourself? You try to balance the daily stressors in your life. The stress & anxiety becomes overwhelming. Or you keep living your life with the past in front of you, expecting life to be different due to traumatic experiences. Are you seeking balance in your life, home, relationships, career or inner self? Is your body or nervous system on overload? We have all felt those emotions. The stress and anxiety affects our mental health, physical health and the heart of who we are, our soul.
(716) 456-8731 View (716) 456-8731
Photo of Tom Fronczak, LCSW-R, LICSW, Clinical Social Work/Therapist
Tom Fronczak
Clinical Social Work/Therapist, LCSW-R, LICSW
Verified Verified
Williamsville, NY 14221  (Online Only)
I am a licensed clinical social work psychotherapist in NY, RI & MA and recognized as a Board Certified Diplomate in Clinical Social Work. I see individuals via Telehealth throughout NY, RI & MA. I bring over 25 years of clinical experience to this work providing evidence-based care, infused with dignity and respect, that honors the strengths and resilience of individuals. I am also trained as a yoga and mindfulness meditation instructor, so working with adults and adolescents (14+ years old) I provide psychotherapy within a compassionate, holistic and integrated model of care.
I am a licensed clinical social work psychotherapist in NY, RI & MA and recognized as a Board Certified Diplomate in Clinical Social Work. I see individuals via Telehealth throughout NY, RI & MA. I bring over 25 years of clinical experience to this work providing evidence-based care, infused with dignity and respect, that honors the strengths and resilience of individuals. I am also trained as a yoga and mindfulness meditation instructor, so working with adults and adolescents (14+ years old) I provide psychotherapy within a compassionate, holistic and integrated model of care.
(716) 405-5552 View (716) 405-5552
Photo of Relationship And Trauma Therapist Sarah Nunes, NIC, LMSW, Clinical Social Work/Therapist
Relationship And Trauma Therapist Sarah Nunes
Clinical Social Work/Therapist, NIC, LMSW
Verified Verified
9 Endorsed
Rochester, NY 14605
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
(585) 440-8955 View (585) 440-8955
Photo of Stephanie Pagan, LMHC
Stephanie Pagan
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14221  (Online Only)
I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together.
I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together.
(716) 281-5698 View (716) 281-5698
Photo of Joann Raptis, MFT pre, Pre-Licensed Professional
Joann Raptis
Pre-Licensed Professional, MFT pre
Verified Verified
1 Endorsed
Buffalo, NY 14213  (Online Only)
Is your relationship on the rocks? Do you need an empathetic ear to help you navigate a big transition? My name is Joann and I am a therapist in practicum completing my Master’s Degree at Touro University Worldwide. My approach is compassionate, understanding, and bespoke to each client. If you would like to work through life's challenges, create a better quality of life, or a stronger, more grounded sense of self; I am the therapist for you. I honor the aspects of you that make you unique and celebrate you! I offer a safe place for you to speak about your story and help you work towards creating change and growth in your life.
Is your relationship on the rocks? Do you need an empathetic ear to help you navigate a big transition? My name is Joann and I am a therapist in practicum completing my Master’s Degree at Touro University Worldwide. My approach is compassionate, understanding, and bespoke to each client. If you would like to work through life's challenges, create a better quality of life, or a stronger, more grounded sense of self; I am the therapist for you. I honor the aspects of you that make you unique and celebrate you! I offer a safe place for you to speak about your story and help you work towards creating change and growth in your life.
(929) 209-2554 View (929) 209-2554
Photo of Mackenzie Northrup, LMHC, Counselor
Mackenzie Northrup
Counselor, LMHC
Verified Verified
1 Endorsed
Kenmore, NY 14217  (Online Only)
I am a Nationally Certified Counselor and a Licensed Mental Health Counselor in NY specializing in trauma, chronic illness, and LGBTQIA+ issues. I utilize both scientific-based and holistic approaches in my therapeutic work to be both integrative and individualistic with each client. My personal and professional experience has given me a deep understanding of what it means to lose control and how to help you navigate that challenging feeling. I know what it is like to not be able to do certain things and feel different from everyone else in the room. This has enabled me to connect and empathize with those who are often marginalized.
I am a Nationally Certified Counselor and a Licensed Mental Health Counselor in NY specializing in trauma, chronic illness, and LGBTQIA+ issues. I utilize both scientific-based and holistic approaches in my therapeutic work to be both integrative and individualistic with each client. My personal and professional experience has given me a deep understanding of what it means to lose control and how to help you navigate that challenging feeling. I know what it is like to not be able to do certain things and feel different from everyone else in the room. This has enabled me to connect and empathize with those who are often marginalized.
(716) 557-7566 View (716) 557-7566

How does your Therapist compare?

Number of Therapists in Cherry Creek, NY

< 10

Therapists in Cherry Creek, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Grief
100% Spirituality
100% Trauma and PTSD

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Cherry Creek, NY see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.