Chronic Pain Therapists in Chappaqua, NY

Photo of Rita Hayes, LCSW, SEP, Clinical Social Work/Therapist
Rita Hayes
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Chappaqua, NY 10514
These symptoms can include anxiety, depression, chronic pain, PTSD, or relationship difficulties.
I offer a wide range of treatment modalities, including mind-body therapies as well as traditional psychotherapy. These include CBT, Somatic Experiencing (SE), Sensorimotor Psychotherapy, and EMDR. My style is active, engaging and focused on achieving client goals within a time limited framework. Having 30 years experience as a therapist, combined with specialty treatments, allows for shorter therapy time and a high degree of success. Lengthy therapy is unnecessary in order to experience positive results and achieve desired goals. I work with both individuals and couples.
These symptoms can include anxiety, depression, chronic pain, PTSD, or relationship difficulties.
I offer a wide range of treatment modalities, including mind-body therapies as well as traditional psychotherapy. These include CBT, Somatic Experiencing (SE), Sensorimotor Psychotherapy, and EMDR. My style is active, engaging and focused on achieving client goals within a time limited framework. Having 30 years experience as a therapist, combined with specialty treatments, allows for shorter therapy time and a high degree of success. Lengthy therapy is unnecessary in order to experience positive results and achieve desired goals. I work with both individuals and couples.
(914) 295-0843 View (914) 295-0843
Photo of Dr. Garry Spink, PhD, Psychologist
Dr. Garry Spink
Psychologist, PhD
Verified Verified
2 Endorsed
Chappaqua, NY 10514  (Online Only)
Helping people who struggle with chronic illness is my mission.
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
Helping people who struggle with chronic illness is my mission.
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
(315) 961-9959 View (315) 961-9959
Photo of Dr. Tara Gilhooly, PhD, Psychologist
Dr. Tara Gilhooly
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
I specialize in treating anxiety, as well as treating chronic pain with a mind-body approach that is based in neuroscience .
The therapist search is confusing and overwhelming so, good job for getting it started – keep going! Life is bumpy and we all need tools and a supportive ear to help get us through the rough parts. I’m an easy to talk to therapist with a sense of humor, and I aim to create a warm and open space to start figuring it out. Together, we’ll look at current symptoms and goals and collaborate on the direction of therapy. And, if I don’t end up being a good fit, I will do my best to help you find someone you might click with better— having a good therapeutic relationship is key to the process. I can see clients in person or telehealth.
I specialize in treating anxiety, as well as treating chronic pain with a mind-body approach that is based in neuroscience .
The therapist search is confusing and overwhelming so, good job for getting it started – keep going! Life is bumpy and we all need tools and a supportive ear to help get us through the rough parts. I’m an easy to talk to therapist with a sense of humor, and I aim to create a warm and open space to start figuring it out. Together, we’ll look at current symptoms and goals and collaborate on the direction of therapy. And, if I don’t end up being a good fit, I will do my best to help you find someone you might click with better— having a good therapeutic relationship is key to the process. I can see clients in person or telehealth.
(914) 415-7931 View (914) 415-7931
Trudie Goldmann
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
(914) 380-3793 View (914) 380-3793
Photo of Jennifer l Katz, LCSW, Clinical Social Work/Therapist
Jennifer l Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Chappaqua, NY 10514
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
(914) 595-4233 View (914) 595-4233
Photo of Shari Harris, LCSW, Clinical Social Work/Therapist
Shari Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Chappaqua, NY 10514  (Online Only)
I am a licensed clinical social worker with over 25 years of experience as a practicing therapist. I offer a safe therapeutic environment for older adolescents and adults dealing with a wide range of issues that include depression, anxiety, bereavement, couples/marital discord, trauma, addiction, chronic and terminal illness, and life transitions. I work with individuals, couples and groups.
I am a licensed clinical social worker with over 25 years of experience as a practicing therapist. I offer a safe therapeutic environment for older adolescents and adults dealing with a wide range of issues that include depression, anxiety, bereavement, couples/marital discord, trauma, addiction, chronic and terminal illness, and life transitions. I work with individuals, couples and groups.
(914) 873-0102 View (914) 873-0102
Photo of Jill Silverman, PhD, Psychologist
Jill Silverman
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
People with whom I have worked have had a variety of problems, such as adjustment disorders, PTSD, chronic illness, depressive disorders, bipolar disorders, dissociative disorders, anxiety disorders, eating disorders, chronic pain disorders and trauma.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
(203) 296-3215 View (203) 296-3215
Photo of Willann Stone, PhD, Psychologist
Willann Stone
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
I am a New York State licensed clinical psychologist and have been in private practice for over 25 years. I have extensive experience working with issues related to anxiety, depression, trauma, chronic pain, illness, and loss. In addition to my private practice I have been the Director of Psychological and Neuropsychological Services in the Department of Rehabilitation Medicine at Jacobi Medical Center and North Central Bronx Hospital in New York City for the past 25 years.
(646) 768-0889 View (646) 768-0889
Photo of Lauren L Fasanella, LCSW, Clinical Social Work/Therapist
Lauren L Fasanella
Clinical Social Work/Therapist, LCSW
Verified Verified
Chappaqua, NY 10514
I am a licensed psychotherapist with over 15 years of experience successfully working with a wide variety of individuals. My passion lies in supporting and helping my clients process difficult times in their lives. Specifically, I can best help with issues like the death of a loved one, acute and chronic illness, life transitions, relationship issues, eating disorders and weight management, self-esteem vulnerabilities, social media confrontations, depression, and general life anxieties. My interactive clinical approach is one that is fully adaptable to my client’s needs.
I am a licensed psychotherapist with over 15 years of experience successfully working with a wide variety of individuals. My passion lies in supporting and helping my clients process difficult times in their lives. Specifically, I can best help with issues like the death of a loved one, acute and chronic illness, life transitions, relationship issues, eating disorders and weight management, self-esteem vulnerabilities, social media confrontations, depression, and general life anxieties. My interactive clinical approach is one that is fully adaptable to my client’s needs.
(646) 960-3238 View (646) 960-3238
Photo of Jana Scrivani, PsyD, Psychologist
Jana Scrivani
Psychologist, PsyD
Verified Verified
Chappaqua, NY 10514  (Online Only)
Do you worry all the time? Do you find yourself avoiding things that you once loved doing due to fear? Does anxiety keep you awake at night? I help people who struggle with Panic Attacks, Social Anxiety, Generalized Anxiety, and Anxiety Related Disorders such as OCD, skin picking, and trichotillomania, learn to make meaningful changes in their lives, and to stop the anxiety spiral.
Do you worry all the time? Do you find yourself avoiding things that you once loved doing due to fear? Does anxiety keep you awake at night? I help people who struggle with Panic Attacks, Social Anxiety, Generalized Anxiety, and Anxiety Related Disorders such as OCD, skin picking, and trichotillomania, learn to make meaningful changes in their lives, and to stop the anxiety spiral.
(973) 264-0745 View (973) 264-0745
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Chappaqua, NY 10514
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Chappaqua, NY 10514
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Chappaqua, NY 10514
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Audra Tolbert-Martin - Audra Tolbert-Martin, LPC, LMHC, ATR, MFA, MA, LPC, LMHC, ATR, Licensed Professional Counselor
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
1 Endorsed
Chappaqua, NY 10514  (Online Only)
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
I'm a Jungian-oriented Board Certified Licensed Professional Mental Health Counselor & Registered Art Therapist in the states of CT, IL, NY, PA, TX. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
(646) 762-0368 View (646) 762-0368
Photo of Carla Paganelli, PsyD, Psychologist
Carla Paganelli
Psychologist, PsyD
Verified Verified
Chappaqua, NY 10514
My goal as a therapist is to work with my clients in a supportive, structured and caring manner to help them feel better and manage their lives more effectively. This could include managing their anxiety, moods, relationships and workplace/ career issues. I am a warm, caring, highly engaged therapist who works collaboratively with my clients to help them access their strengths and meet their potential. I utilize cognitive behavioral (CBT) and dialectical behavior therapy (DBT) techniques to assist my clients to regulate their moods and anxiety, as well as supportive and interpersonal therapy.
My goal as a therapist is to work with my clients in a supportive, structured and caring manner to help them feel better and manage their lives more effectively. This could include managing their anxiety, moods, relationships and workplace/ career issues. I am a warm, caring, highly engaged therapist who works collaboratively with my clients to help them access their strengths and meet their potential. I utilize cognitive behavioral (CBT) and dialectical behavior therapy (DBT) techniques to assist my clients to regulate their moods and anxiety, as well as supportive and interpersonal therapy.
(914) 600-4249 View (914) 600-4249
Photo of Katerina Spei, PsyD, Psychologist
Katerina Spei
Psychologist, PsyD
Verified Verified
Chappaqua, NY 10514
I am a clinical psychologist practicing in Pleasantville NY and offering evening and weekend office hours. I work together with my clients as partners in understanding what is troublesome for them and how to improve the quality of their life. My clients are primarily adults who seek a short consultation to talk something over or ongoing psychotherapy that aims at the resolution of more complex problems. I have significant experience in helping people go through crises, deal with past painful life events, gain control over and overcome distressing symptoms, as well as problem solve and plan for their future.
I am a clinical psychologist practicing in Pleasantville NY and offering evening and weekend office hours. I work together with my clients as partners in understanding what is troublesome for them and how to improve the quality of their life. My clients are primarily adults who seek a short consultation to talk something over or ongoing psychotherapy that aims at the resolution of more complex problems. I have significant experience in helping people go through crises, deal with past painful life events, gain control over and overcome distressing symptoms, as well as problem solve and plan for their future.
(914) 326-2763 View (914) 326-2763
Photo of Alison Segal, PhD, Psychologist
Alison Segal
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
Waitlist for new clients
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
(917) 310-5485 View (917) 310-5485
Joseph T Schippa
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
(914) 288-5897 View (914) 288-5897
Photo of Aileen Blitz, PhD, Psychologist
Aileen Blitz
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
Dr. Blitz is a licensed Clinical Psychologist working with adults in psychoanalytically oriented psychotherapy. Her practice is grounded in the principals of interpersonal/relational psychotherapy, object relations , early development and attachment theory. She utilizes clinical hypnotherapy to treat symptoms of anxiety. She works in a collaborative manner. She is currently working virtually and plans to see people virtually and in person, in Mount Kisco/ Bedford, NY in 7/2023. Her specialty is in medical psychology, depression and anxiety, divorce, infertility, family/ work issues and life transitions. She also works with couples.
(917) 831-4237 View (917) 831-4237
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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.