Anxiety Therapists in Central Islip, NY

Photo of Dr. Penni Waldman, PhD, Psychologist
Dr. Penni Waldman
Psychologist, PhD
Verified Verified
Central Islip, NY 11722
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
(929) 295-5486 View (929) 295-5486
Photo of Lesley Lopez, LMHC, Counselor
Lesley Lopez
Counselor, LMHC
Verified Verified
Central Islip, NY 11722  (Online Only)
I’m Lesley Lopez (She/Her) - a licensed mental health counselor with a passion for building genuine, meaningful relationships with my clients. I specialize in working with BIPOC and LGBTQIA+ individuals as well as multicultural issues, trauma history, relationship issues, undergraduate and graduate school issues and career counseling. Working for 5 years at BU,I have helped students address struggles with anxiety, depression, self-esteem, self-care, academic and athletic performance, ADHD, issues with identity and more. I have also worked to support transgender students with both their identity journey and gender-affirmation steps.
I’m Lesley Lopez (She/Her) - a licensed mental health counselor with a passion for building genuine, meaningful relationships with my clients. I specialize in working with BIPOC and LGBTQIA+ individuals as well as multicultural issues, trauma history, relationship issues, undergraduate and graduate school issues and career counseling. Working for 5 years at BU,I have helped students address struggles with anxiety, depression, self-esteem, self-care, academic and athletic performance, ADHD, issues with identity and more. I have also worked to support transgender students with both their identity journey and gender-affirmation steps.
(607) 208-7764 View (607) 208-7764
Photo of Stephanie Fierro, LMHC, Counselor
Stephanie Fierro
Counselor, LMHC
Verified Verified
Central Islip, NY 11722  (Online Only)
As a Licensed Mental Health Counselor, I specialize in aiding individuals facing anxiety, parenting challenges, and assisting couples in strengthening their relationships. I use evidence-based approaches like person-centered, strength-based, and solution-focused therapy, tailoring sessions to unique needs. I aim to empower clients to achieve mental well-being and healthier relationships. Whether battling anxiety, coping with parenthood, or improving relationships, my goal is to provide practical tools and support for growth and healing.
As a Licensed Mental Health Counselor, I specialize in aiding individuals facing anxiety, parenting challenges, and assisting couples in strengthening their relationships. I use evidence-based approaches like person-centered, strength-based, and solution-focused therapy, tailoring sessions to unique needs. I aim to empower clients to achieve mental well-being and healthier relationships. Whether battling anxiety, coping with parenthood, or improving relationships, my goal is to provide practical tools and support for growth and healing.
(646) 374-2611 View (646) 374-2611
Photo of Shenera P Boodie - Inspire Your Mind Body & Spirit LLC, Pastoral Counselor
Inspire Your Mind Body & Spirit LLC
Pastoral Counselor
Verified Verified
Central Islip, NY 11722
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.
(646) 906-8949 View (646) 906-8949
Photo of August Thilberg, MA, LMHC, CMNCS
August Thilberg
Mental Health Counselor, MA, LMHC, CMNCS
Verified Verified
Central Islip, NY 11722
Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.
Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.
(631) 212-2422 View (631) 212-2422
Photo of Delmira Castellon, LMSW, Clinical Social Work/Therapist
Delmira Castellon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Central Islip, NY 11722
Are you feeling lost trying to cope with your depression, anxiety or a transition in your life? I seek to provide time and space for individuals to feel safe and understood on their thoughts and feelings overall. I believe each person’s journey to growth is unique and invaluable which is to be explored within the client and therapist connection with much patience, compassion, and hope.
Are you feeling lost trying to cope with your depression, anxiety or a transition in your life? I seek to provide time and space for individuals to feel safe and understood on their thoughts and feelings overall. I believe each person’s journey to growth is unique and invaluable which is to be explored within the client and therapist connection with much patience, compassion, and hope.
(631) 309-3050 View (631) 309-3050
Photo of Dorothy Noel Muro, MA, LMHC, Counselor
Dorothy Noel Muro
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Central Islip, NY 11722  (Online Only)
I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.
I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.
(631) 641-7789 View (631) 641-7789
Photo of Erica P Sandoval - Sandoval Psychotherapy Consultation LCSW, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Sandoval Psychotherapy Consultation LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Central Islip, NY 11722
Do you feel confused, stressed, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely and frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges and relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. We guide clients as they explore parts that have not been processed. Together, we will tap into an increased self-awareness. We help clients understand themselves and the root of the emotional pain. We provide 1:1 work and group work with Ketamine Assisted Therapy
Do you feel confused, stressed, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely and frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges and relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. We guide clients as they explore parts that have not been processed. Together, we will tap into an increased self-awareness. We help clients understand themselves and the root of the emotional pain. We provide 1:1 work and group work with Ketamine Assisted Therapy
(646) 586-3725 View (646) 586-3725
Photo of Angelica Rubio, LMSW, Clinical Social Work/Therapist
Angelica Rubio
Clinical Social Work/Therapist, LMSW
Verified Verified
Central Islip, NY 11722
If you suffer from depression, anxiety or simply you are struggling with adjusting to a new job,a new relationship,a new life style or have migrated to the USA I can assist you with the adjustment process with the purpose of helping you to achieve contentment and acceptance with the new changes.
Life is full of a vast number of events which can be positive and negative and can affect our lives in different ways. As a psychotherapist I can help you to sort out what is working well and what needs to be explored therapeutically in order for you to be able to achieve emotional stability, tranquility and achieve a sense of fulfillment.
If you suffer from depression, anxiety or simply you are struggling with adjusting to a new job,a new relationship,a new life style or have migrated to the USA I can assist you with the adjustment process with the purpose of helping you to achieve contentment and acceptance with the new changes.
Life is full of a vast number of events which can be positive and negative and can affect our lives in different ways. As a psychotherapist I can help you to sort out what is working well and what needs to be explored therapeutically in order for you to be able to achieve emotional stability, tranquility and achieve a sense of fulfillment.
(929) 605-4325 View (929) 605-4325
Photo of Hayley McLemore, LCSW, Clinical Social Work/Therapist
Hayley McLemore
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Islip, NY 11722  (Online Only)
A Deaf Licensed Social Worker. Currently serving the state of New York. Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every person is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where you can attain new insights, experience new feelings.
A Deaf Licensed Social Worker. Currently serving the state of New York. Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every person is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where you can attain new insights, experience new feelings.
(516) 628-6089 View (516) 628-6089
Photo of Dr.Teresa Bryant, RN, LNC, PhD
Dr.Teresa Bryant
RN, LNC, PhD
Verified Verified
Central Islip, NY 11722
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
(631) 449-7464 View (631) 449-7464
Photo of Monica Rivera-Margas, LCSW, Clinical Social Work/Therapist
Monica Rivera-Margas
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Islip, NY 11722  (Online Only)
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
(516) 588-7093 View (516) 588-7093
Photo of Maria Claudia Gomez, LMHC, Counselor
Maria Claudia Gomez
Counselor, LMHC
Verified Verified
Central Islip, NY 11722  (Online Only)
Hello, and welcome. Soy una terapeuta de salud mental bilingüe (inglés/español). I’ve been working to help children and families in various roles for 10 years. It is an honor for me to translate that experience into the mental health field. I have worked with various populations to help by listening, offering feedback, and by helping them to discover a deeper knowledge about their emotional wellbeing. Are you feeling hurt, depressed, or anxious? Do you feel trapped in abusive relationships, complicated family dynamics, addiction, or trauma? Are you torn between choices, feeling alone, or struggling with grief and loss?
Hello, and welcome. Soy una terapeuta de salud mental bilingüe (inglés/español). I’ve been working to help children and families in various roles for 10 years. It is an honor for me to translate that experience into the mental health field. I have worked with various populations to help by listening, offering feedback, and by helping them to discover a deeper knowledge about their emotional wellbeing. Are you feeling hurt, depressed, or anxious? Do you feel trapped in abusive relationships, complicated family dynamics, addiction, or trauma? Are you torn between choices, feeling alone, or struggling with grief and loss?
(631) 885-8990 View (631) 885-8990
Photo of Chloe Harrell, LMSW
Chloe Harrell
Licensed Master Social Worker, LMSW
Verified Verified
Central Islip, NY 11749
I am a therapist and licensed social worker with experience working with trauma, mood, and anxiety disorders. I have experience working with children, adolescents, and adults. As a therapist, my mission is to create a warm and safe environment and to empower clients to use the tools they learn in therapy to make the changes they wish to see in their lives.
I am a therapist and licensed social worker with experience working with trauma, mood, and anxiety disorders. I have experience working with children, adolescents, and adults. As a therapist, my mission is to create a warm and safe environment and to empower clients to use the tools they learn in therapy to make the changes they wish to see in their lives.
(631) 212-1041 View (631) 212-1041
Photo of Dr. Michelle D. Raysor, EdD, LMHC, CRC, CASAC, Counselor
Dr. Michelle D. Raysor
Counselor, EdD, LMHC, CRC, CASAC
Verified Verified
Central Islip, NY 11722
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
(631) 496-4123 View (631) 496-4123
Photo of Samantha Baer Lcsw, LCSW, Clinical Social Work/Therapist
Samantha Baer Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Islip, NY 11722
As a clinical Social Worker I empathize with my clients on the daily struggles of life and the continuation of growth that is sometimes undoubtedly difficult to manage. I provide a safe, trusting, supportive and nonjudgmental environment where together we can explore and work on reaching your goals. I have extensive training in working with children and teens. I use an eclectic approach and understand that every client is unique. I am trained in trauma informed therapy, crisis Intervention, CBT and DBT.
As a clinical Social Worker I empathize with my clients on the daily struggles of life and the continuation of growth that is sometimes undoubtedly difficult to manage. I provide a safe, trusting, supportive and nonjudgmental environment where together we can explore and work on reaching your goals. I have extensive training in working with children and teens. I use an eclectic approach and understand that every client is unique. I am trained in trauma informed therapy, crisis Intervention, CBT and DBT.
(631) 502-5980 View (631) 502-5980
Photo of Lurdes Ramos-Galarza, LMHC, CASAC, Counselor
Lurdes Ramos-Galarza
Counselor, LMHC, CASAC
Verified Verified
Central Islip, NY 11722
My ideal client is a person who wants to be empowered to change their life through counseling and education. The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions.
My ideal client is a person who wants to be empowered to change their life through counseling and education. The issues I am best suited to treat are addictions, codependency, stress management, self esteem, and difficult life transitions.
(631) 593-5739 View (631) 593-5739
Photo of Shelly A. Jeter, LMHC, CASAC, Counselor
Shelly A. Jeter
Counselor, LMHC, CASAC
Verified Verified
1 Endorsed
Central Islip, NY 11722  (Online Only)
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.
Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.
(646) 606-3836 View (646) 606-3836
Photo of Norma Brígido Zavala - Empowered Life Mental Health Counseling PC, MHC-LP, Pre-Licensed Professional
Empowered Life Mental Health Counseling PC
Pre-Licensed Professional, MHC-LP
Verified Verified
Central Islip, NY 11722
My mission is to help others draw from their human nature and qualities to enhance their self-esteem, self-improvement, problem-solving skills, and interpersonal relationships to improve their quality of life. Let's build on your strengths to enhance your emotional well-being. If you are going through a stressful or conflictive situation, I'll help you. I am an experienced school psychologist, certified school teacher, and more recently a mental health counselor. I have years of experience working with children of all ages, facilitating communication in families, and guiding people in achieving the best version of themselves.
My mission is to help others draw from their human nature and qualities to enhance their self-esteem, self-improvement, problem-solving skills, and interpersonal relationships to improve their quality of life. Let's build on your strengths to enhance your emotional well-being. If you are going through a stressful or conflictive situation, I'll help you. I am an experienced school psychologist, certified school teacher, and more recently a mental health counselor. I have years of experience working with children of all ages, facilitating communication in families, and guiding people in achieving the best version of themselves.
(631) 319-7678 View (631) 319-7678

More Therapists Nearby

Photo of Frances Bertolini - Serenity Counseling LCSW, LLC, LCSW, Clinical Social Work/Therapist
Serenity Counseling LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bohemia, NY 11716
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
(941) 231-5012 View (941) 231-5012

See more therapy options for Central Islip

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.