Strength-Based Therapists in Cedarhurst, NY
Do you want to do more than exist? Do you want to triumph over depression, anxiety and trauma? As humans, we all strive for happiness, fulfillment, and connection but are often met with obstacles that get in the way; however, you don’t have to go through them alone. I am dedicated to working with individuals who feel that they need a change. My belief is that awareness is key to enhancing mental health. Together, we will increase your self-awareness, thereby encouraging empowerment and growth. Utilizing client based psychotherapy, can help you find new tools and perspectives that will enhance your mental health and quality of life.
Do you want to do more than exist? Do you want to triumph over depression, anxiety and trauma? As humans, we all strive for happiness, fulfillment, and connection but are often met with obstacles that get in the way; however, you don’t have to go through them alone. I am dedicated to working with individuals who feel that they need a change. My belief is that awareness is key to enhancing mental health. Together, we will increase your self-awareness, thereby encouraging empowerment and growth. Utilizing client based psychotherapy, can help you find new tools and perspectives that will enhance your mental health and quality of life.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
I am a licensed social worker and psychotherapist who treats anxiety, depression, trauma, and grief. I have training in Child Centered Play Therapy, Trauma Focused Cognitive Behavioral Therapy and Perinatal/ Postpartum Mental Health. I am experienced in working with adolescents facing challenges, guiding them to effectively build their self-esteem. I have worked with children, adolescents, and adults in repairing relationships, setting healthy boundaries, overcoming obstacles, and working through challenges. My main focus as a therapist is creating an environment that is safe and effective in fostering healing.
I am a licensed social worker and psychotherapist who treats anxiety, depression, trauma, and grief. I have training in Child Centered Play Therapy, Trauma Focused Cognitive Behavioral Therapy and Perinatal/ Postpartum Mental Health. I am experienced in working with adolescents facing challenges, guiding them to effectively build their self-esteem. I have worked with children, adolescents, and adults in repairing relationships, setting healthy boundaries, overcoming obstacles, and working through challenges. My main focus as a therapist is creating an environment that is safe and effective in fostering healing.
Caryn H Guttman-Weber
Clinical Social Work/Therapist, LMHC, CCTP
Verified Verified
Cedarhurst, NY 11516
I strive to create a space for my clients to be their complete authentic self, and display any and every emotion in a compassionate and validating environment. I have experience with a diverse clientele using a variety of modalities. I specialize in the treatment of individuals, couples and families presenting issues relating to/stemming from: interpersonal relationships, trauma, life transitions, anxiety, depression and addiction. I believe that therapy is an opportunity to actively engage and work collaboratively with my clients on overcoming personal challenges and achieving their identified goals.
I strive to create a space for my clients to be their complete authentic self, and display any and every emotion in a compassionate and validating environment. I have experience with a diverse clientele using a variety of modalities. I specialize in the treatment of individuals, couples and families presenting issues relating to/stemming from: interpersonal relationships, trauma, life transitions, anxiety, depression and addiction. I believe that therapy is an opportunity to actively engage and work collaboratively with my clients on overcoming personal challenges and achieving their identified goals.
Michelle Lesher LLC
Clinical Social Work/Therapist, LCSW, LCADC, CSAC
Verified Verified
Cedarhurst, NY 11516
There are times when it is too challenging to deal with significant changes on our own. Whether we are experiencing shifts in our relationships, a separation, dealing with divorce, taking responsibilty for your finances, raising kids, parenting adult children, or allowing the good to flow, we all need support. Sometimes our bodies signal to us that we need help, evidenced by our sleeping (or not) patterns, our (scheduling) eating, and our (high and low) moods. I like to incorporate mindfulness tools to assist you in developing a 'calm' within yourself as you unpack and place problems in their proper perspective.
There are times when it is too challenging to deal with significant changes on our own. Whether we are experiencing shifts in our relationships, a separation, dealing with divorce, taking responsibilty for your finances, raising kids, parenting adult children, or allowing the good to flow, we all need support. Sometimes our bodies signal to us that we need help, evidenced by our sleeping (or not) patterns, our (scheduling) eating, and our (high and low) moods. I like to incorporate mindfulness tools to assist you in developing a 'calm' within yourself as you unpack and place problems in their proper perspective.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.
Desiree Borre
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516 (Online Only)
I see each person I meet as a unique individual, with a story of their own that has helped shape who they are. I understand the importance of providing a safe, supportive space to share personal stories and struggles as part of the process of healing and growth. I am passionate about helping others see their value and reach their goals.
I see each person I meet as a unique individual, with a story of their own that has helped shape who they are. I understand the importance of providing a safe, supportive space to share personal stories and struggles as part of the process of healing and growth. I am passionate about helping others see their value and reach their goals.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
Tali Moskowitz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
9 Endorsed
Cedarhurst, NY 11516
When life becomes challenging, therapy will help you navigate through the bumps in the road. Whether you are having a difficult time coping or going through a challenging life transition, therapy will help. We will work together to help you feel better and have the life you want. We will work together as a team to individual the therapy to suit your needs.
When life becomes challenging, therapy will help you navigate through the bumps in the road. Whether you are having a difficult time coping or going through a challenging life transition, therapy will help. We will work together to help you feel better and have the life you want. We will work together as a team to individual the therapy to suit your needs.
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
Talia Gutlove
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cedarhurst, NY 11516
I am passionate about helping my clients develop healthy, fulfilling relationships & feel more confident, satisfied, & empowered in their individual and romantic lives. I have received specialized training in the treatment of sexual & relationship issues. I am also a Certified Clinical Trauma Professional. I utilize a sex-positive approach to help individuals and couples work through their challenges and traumas, build greater intimacy, & improve their relationships.
I am passionate about helping my clients develop healthy, fulfilling relationships & feel more confident, satisfied, & empowered in their individual and romantic lives. I have received specialized training in the treatment of sexual & relationship issues. I am also a Certified Clinical Trauma Professional. I utilize a sex-positive approach to help individuals and couples work through their challenges and traumas, build greater intimacy, & improve their relationships.
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Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cedarhurst, NY 11516
I value my place as a therapist in the mental health field. Through this I have been fortunate to be part of treatment positively impacting my client's lives. I create a safe, caring, and non-judgmental environment for all of my clients to be able to discuss and explore their thoughts and emotions. My goal as your therapist is to guide and support you through this journey of healing and growth. My sessions are supportive and laid back. I want my clients to feel safe and respected during our time together. I want my clients to know that they are no longer on this journey alone.
I value my place as a therapist in the mental health field. Through this I have been fortunate to be part of treatment positively impacting my client's lives. I create a safe, caring, and non-judgmental environment for all of my clients to be able to discuss and explore their thoughts and emotions. My goal as your therapist is to guide and support you through this journey of healing and growth. My sessions are supportive and laid back. I want my clients to feel safe and respected during our time together. I want my clients to know that they are no longer on this journey alone.
I am a licensed Clinical Social Worker. I work with preadolescent, adolescent, teens, and adults for issues relating to anxiety, depression, life transitions, family conflict, anger management, ADHD, and behavioral issues.
I am a licensed Clinical Social Worker. I work with preadolescent, adolescent, teens, and adults for issues relating to anxiety, depression, life transitions, family conflict, anger management, ADHD, and behavioral issues.
Shani Friedlander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
Is your relationship not where it used to be? Or where you want it to be? Do you sometimes feel so disconnected and distant that you wonder how did we get to this place? Perhaps there has been a betrayal or deep hurt. Perhaps there has been a lot of stress or outside distractions and within all that you found yourselves alone and distant. Do you find yourselves rehashing the same arguments and not sure how to get out of this crazy making cycle? You want to feel connected again and strengthen your relationship. I can help you rediscover and build on the connection you once had. Actually, it can be stronger than what you once had.
Is your relationship not where it used to be? Or where you want it to be? Do you sometimes feel so disconnected and distant that you wonder how did we get to this place? Perhaps there has been a betrayal or deep hurt. Perhaps there has been a lot of stress or outside distractions and within all that you found yourselves alone and distant. Do you find yourselves rehashing the same arguments and not sure how to get out of this crazy making cycle? You want to feel connected again and strengthen your relationship. I can help you rediscover and build on the connection you once had. Actually, it can be stronger than what you once had.
Dealing with difficult feelings alone can be overwhelming. Many find it far easier to keep those feelings buried. Some are overcome by them instead. These feelings can interfere with our dreams and relationships, impacting our ability to live our lives to the fullest. One of the greatest obstacles to coping with feelings is poor sleep which is why it is a major component of the work I do. Feel free to reach out. It would be my honor to partner with you in making your dreams a reality.
Dealing with difficult feelings alone can be overwhelming. Many find it far easier to keep those feelings buried. Some are overcome by them instead. These feelings can interfere with our dreams and relationships, impacting our ability to live our lives to the fullest. One of the greatest obstacles to coping with feelings is poor sleep which is why it is a major component of the work I do. Feel free to reach out. It would be my honor to partner with you in making your dreams a reality.
Menka Mattei
Licensed Master Social Worker, LCSW
Verified Verified
Cedarhurst, NY 11516 (Online Only)
I utilize a strengths-based approach to help my clients recognize the skills and abilities they already possess, starting with showing up to therapy and wanting to make changes in their life. I also use a holistic approach to understand and address the ways issues in one aspect of my client’s life can lead to concerns in other areas. I apply evidence-based modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution Based Therapy, and Mindfulness Therapy, depending on the individuals needs.
I utilize a strengths-based approach to help my clients recognize the skills and abilities they already possess, starting with showing up to therapy and wanting to make changes in their life. I also use a holistic approach to understand and address the ways issues in one aspect of my client’s life can lead to concerns in other areas. I apply evidence-based modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution Based Therapy, and Mindfulness Therapy, depending on the individuals needs.
I am a licensed psychotherapist with substantial experience working with individuals and families who are impacted by trauma, stress, and anxiety. I specialize in emotion regulation, managing anxiety, stressors in the home, behavior modification, and strengthening self esteem.
I am a licensed psychotherapist with substantial experience working with individuals and families who are impacted by trauma, stress, and anxiety. I specialize in emotion regulation, managing anxiety, stressors in the home, behavior modification, and strengthening self esteem.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
Are you feeling stuck, anxious, or overwhelmed? Do you struggle with following through on making positive changes? Are you having trouble setting boundaries in your relationships? Do you just "feel off" and you're not sure what's wrong? When life inevitably throws us curveballs they often highlight our self-doubt, and negative feelings and beliefs about ourselves and others that we had been ignoring or didn't even know we had. You may have experienced loss, a difficult diagnosis, relationship or marital challenges, or you are carrying a painful trauma from your past. Maybe you are simply looking to gain clarity and self-awareness.
Are you feeling stuck, anxious, or overwhelmed? Do you struggle with following through on making positive changes? Are you having trouble setting boundaries in your relationships? Do you just "feel off" and you're not sure what's wrong? When life inevitably throws us curveballs they often highlight our self-doubt, and negative feelings and beliefs about ourselves and others that we had been ignoring or didn't even know we had. You may have experienced loss, a difficult diagnosis, relationship or marital challenges, or you are carrying a painful trauma from your past. Maybe you are simply looking to gain clarity and self-awareness.
Asher Dworesky is a warm, engaging clinical social worker with a passion for helping individuals, particularly teenagers, navigate their challenges and find personal growth. Practicing for over a decade with a focus on person-centered therapy and cognitive-behavioral therapy (CBT) techniques, Asher strives to create a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Through a compassionate and non-judgmental approach, Asher collaborates with clients to develop personalized treatment plans tailored to their specific needs and goals.
Asher Dworesky is a warm, engaging clinical social worker with a passion for helping individuals, particularly teenagers, navigate their challenges and find personal growth. Practicing for over a decade with a focus on person-centered therapy and cognitive-behavioral therapy (CBT) techniques, Asher strives to create a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Through a compassionate and non-judgmental approach, Asher collaborates with clients to develop personalized treatment plans tailored to their specific needs and goals.
See more therapy options for Cedarhurst
Nearby Strength-Based Therapists Searches for Cedarhurst
- Arverne
- East Rockaway
- Hewlett
- Island Park
- Laurelton
- Lawrence
- Long Beach
- Lynbrook
- Rosedale
- Springfield Gardens
- Valley Stream
- Woodmere
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.