Experiential Therapy in Cedarhurst, NY
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
You are at the point where you know something has to change, but the question still remains, Who is going to help me? You want a therapist who is trained in how to help, who won’t get overwhelmed by the emotions or the experiences and who gives you confidence and a knowing that life can be better. As a therapist I approach healing by combining both science and art. My toolkit is full of science based methods, EMDR, as well as creative and cognitive approaches to help you heal and build hope. Working with you, I’ll challenge you to be open to explore the silly, the weird, the embarrassing and challenging experiences life brings.
Our strongest reactions have roots in the past. We can't change difficult situations of the past but we can work together to understand how you have been impacted and work through challenges in the present. My goal is to work with you to uncover your true potential and innate healing. By applying complementary therapeutic approaches and techniques, in a warm and supportive environment, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing healthier relationships and a happier, more fulfilling life today.
Our strongest reactions have roots in the past. We can't change difficult situations of the past but we can work together to understand how you have been impacted and work through challenges in the present. My goal is to work with you to uncover your true potential and innate healing. By applying complementary therapeutic approaches and techniques, in a warm and supportive environment, we will unearth long-standing behavior patterns and/or negative perceptions that may be holding you back from experiencing healthier relationships and a happier, more fulfilling life today.
Hedy Rubel
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
Michal (Michelle) Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
You are a person who values meaningful relationships, and struggling in the areas where you want connection can bring about feelings of loneliness and frustration. You've tried doing everything you can to improve your relationships with the people who are important to you, and still feel stuck and that the negative interactional cycles overpower your hard work. As a trauma informed relational therapist, I know how overwhelming the struggle can be, and I utilize evidence-based practices to help you better understand and heal your relationships
Chaim Moshe Steinmetz
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
I offer in person and telehealth counseling uniquely tailored to the concerns of men. Men experience stress, anxiety, mood issues, anger issues, relationship issues, compulsions and addictions differently from women and they benefit from therapy that speaks to their own worldviews and emotional realities. As a male, I can relate to your struggles. Most importantly I can provide you with the tips, tools and strategies that will make sense to you and enable you to break through your barriers to success and wellbeing.
I offer in person and telehealth counseling uniquely tailored to the concerns of men. Men experience stress, anxiety, mood issues, anger issues, relationship issues, compulsions and addictions differently from women and they benefit from therapy that speaks to their own worldviews and emotional realities. As a male, I can relate to your struggles. Most importantly I can provide you with the tips, tools and strategies that will make sense to you and enable you to break through your barriers to success and wellbeing.
I am a New York State licensed clinical social worker/ psychotherapist serving children, adolescents and adults. My years as a high school counselor have provided me with immense experience working with adolescents and their parents. All of us need guidance and support at one point or another. You are not alone, I am here to guide you through your journey. Utilizing a wide array of treatment modalities and techniques, I recognize that each person and their experiences are unique. Reach out and allow me to help you make the changes you need, to create the life you deserve.
I am a New York State licensed clinical social worker/ psychotherapist serving children, adolescents and adults. My years as a high school counselor have provided me with immense experience working with adolescents and their parents. All of us need guidance and support at one point or another. You are not alone, I am here to guide you through your journey. Utilizing a wide array of treatment modalities and techniques, I recognize that each person and their experiences are unique. Reach out and allow me to help you make the changes you need, to create the life you deserve.
I work with children, individuals & couples. In my work with children I engage them in a non-pressured environment using play & talk therapy as I work with them and their parents to help understand their world, increase awareness, promote effective communication & find meaningful solutions. I do a lot of work with individuals who struggle with anxiety, depression or anger to learn to cope and express themselves. I selectively use family & interpersonal dynamics. I use EFT to help couples improve the intimacy and closeness that they crave in their marriage while improving communication and understanding.
I work with children, individuals & couples. In my work with children I engage them in a non-pressured environment using play & talk therapy as I work with them and their parents to help understand their world, increase awareness, promote effective communication & find meaningful solutions. I do a lot of work with individuals who struggle with anxiety, depression or anger to learn to cope and express themselves. I selectively use family & interpersonal dynamics. I use EFT to help couples improve the intimacy and closeness that they crave in their marriage while improving communication and understanding.
More Therapists Nearby
Kristine Baker
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, NY 11572 (Online Only)
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.
Are you dealing with anxiety, depression, relationship problems, or other challenges, such as social phobia, grief, or occupational or educational problems? Do you feel stuck in some way, unable to move forward with your life? Most people do at some point. I will join you in helping to understand these problems and in developing solutions. I am patient, focused, and genuine. I believe you can resolve issues once you confront them in a warm, supportive environment with compassionate and therapeutic feedback. I am nonjudgmental and objective, with a positive and encouraging style. I’m happy to accommodate you in person or remotely.
Are you dealing with anxiety, depression, relationship problems, or other challenges, such as social phobia, grief, or occupational or educational problems? Do you feel stuck in some way, unable to move forward with your life? Most people do at some point. I will join you in helping to understand these problems and in developing solutions. I am patient, focused, and genuine. I believe you can resolve issues once you confront them in a warm, supportive environment with compassionate and therapeutic feedback. I am nonjudgmental and objective, with a positive and encouraging style. I’m happy to accommodate you in person or remotely.
The stresses of life, work, relationships can to stack up in troubling ways. It can seem like everything is happening all at once. With everything you are juggling, you've probably been avoiding some hard truths and neglecting your needs. This can work for a while; but not forever. I will help you build a deeper understanding of yourself, your life, your relationship and how you can begin to shift away from unhelpful patterns. Using an active, hands on approach you will begin to envision and reach for change.
The stresses of life, work, relationships can to stack up in troubling ways. It can seem like everything is happening all at once. With everything you are juggling, you've probably been avoiding some hard truths and neglecting your needs. This can work for a while; but not forever. I will help you build a deeper understanding of yourself, your life, your relationship and how you can begin to shift away from unhelpful patterns. Using an active, hands on approach you will begin to envision and reach for change.
DiPaola Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11570
Our practice consists of two clinicians Thomas DiPaola (609)731-0456 and Carol DiPaola (908)692-0925. We have over 30 years of experience in the field of psychotherapy. We understand reaching out for assistance is difficult. Treating our clients with dignity and compassion is our standard. Our mutual goal is getting RESULTS for our clients.
Our practice consists of two clinicians Thomas DiPaola (609)731-0456 and Carol DiPaola (908)692-0925. We have over 30 years of experience in the field of psychotherapy. We understand reaching out for assistance is difficult. Treating our clients with dignity and compassion is our standard. Our mutual goal is getting RESULTS for our clients.
Rosara Torrisi
Clinical Social Work/Therapist, LCSW-R, MEd, CST, PhD
Verified Verified
6 Endorsed
New Hyde Park, NY 11040
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
As a licensed mental health counselor, providing a safe space and support is top priority. Whether it's struggles with anxiety, depression or life changes, the goal is to provide you with a space to process emotions, provide coping skills and gain insight. The therapeutic relationship is an important one so I believe it is crucial to meet my clients where they are at and together work on strengthening that bond. My goal is to empower my clients and provide them with a ‘toolbelt’ of skills that will carry them moving forward.
Tracey Cardello
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Garden City Park, NY 11040 (Online Only)
Are you feeling stuck in patterns that keep repeating—struggles with money, unfulfilling relationships, or a lack of confidence? Do you feel weighed down by emotional baggage, whether it’s from childhood, family dynamics, or even past lives? Do you long for clarity, freedom, and a deeper sense of purpose? If you’re ready to let go of the beliefs and blocks that no longer serve you, integrate your shadow, and step into a life of abundance, love, and self-fulfillment, I’m here to guide you toward lasting transformation.
Are you feeling stuck in patterns that keep repeating—struggles with money, unfulfilling relationships, or a lack of confidence? Do you feel weighed down by emotional baggage, whether it’s from childhood, family dynamics, or even past lives? Do you long for clarity, freedom, and a deeper sense of purpose? If you’re ready to let go of the beliefs and blocks that no longer serve you, integrate your shadow, and step into a life of abundance, love, and self-fulfillment, I’m here to guide you toward lasting transformation.
Like many other parents, I’m sure you are prepared for a lot of things when it comes to your child. Scraped knees, fevers, colds, maybe even a broken bone. All things that are stressful, but also things that you know how to handle. But now you’re faced with something that’s different. Something that feels scarier, more unfamiliar. Your child is struggling, they’re in pain. However, this pain is an emotional one and can’t be fixed by a band aid or a quick trip to the doctor. No one talked to you about this and now you don’t know what to do.
Like many other parents, I’m sure you are prepared for a lot of things when it comes to your child. Scraped knees, fevers, colds, maybe even a broken bone. All things that are stressful, but also things that you know how to handle. But now you’re faced with something that’s different. Something that feels scarier, more unfamiliar. Your child is struggling, they’re in pain. However, this pain is an emotional one and can’t be fixed by a band aid or a quick trip to the doctor. No one talked to you about this and now you don’t know what to do.
Julia Massay-Donato
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Elmont, NY 11003 (Online Only)
Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.
Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.
Are you seeking to overcome anxiety, depression, or trauma? As a seasoned psychoanalyst and Gestalt therapist, I specialize in individual therapy, couples therapy and I also lead interactive group therapy sessions. I empower you to reach your full potential, fostering a life filled with peace and joy. Together, we will transform past wounds into a powerful source of love, strength, and freedom. Imagine living a life beyond your wildest dreams—I’m here to show you the way. I offer online therapy for residents of New York and in-person sessions in South Nassau County.
Are you seeking to overcome anxiety, depression, or trauma? As a seasoned psychoanalyst and Gestalt therapist, I specialize in individual therapy, couples therapy and I also lead interactive group therapy sessions. I empower you to reach your full potential, fostering a life filled with peace and joy. Together, we will transform past wounds into a powerful source of love, strength, and freedom. Imagine living a life beyond your wildest dreams—I’m here to show you the way. I offer online therapy for residents of New York and in-person sessions in South Nassau County.
I love to work with individuals and couples to discover the emotions and attachment needs which drive their thoughts and behaviors. Sometimes we have feelings that are difficult to experience or express, and so we act in ways to protect the most vulnerable parts of ourselves. This may lead to conflict in our primary relationships, depression, anxiety, substance use, or just the sense that one's life could be more fulfilling. In couples, this can lead to cycles of communication that make it difficult for each partner to know how to soothe their partner and their own self.
I love to work with individuals and couples to discover the emotions and attachment needs which drive their thoughts and behaviors. Sometimes we have feelings that are difficult to experience or express, and so we act in ways to protect the most vulnerable parts of ourselves. This may lead to conflict in our primary relationships, depression, anxiety, substance use, or just the sense that one's life could be more fulfilling. In couples, this can lead to cycles of communication that make it difficult for each partner to know how to soothe their partner and their own self.
Giselle Ortiz- Individual And Couples Therapist
Marriage & Family Therapist, LMFT, LMSW, CCTP
Verified Verified
1 Endorsed
Garden City, NY 11530 (Online Only)
Have you been feeling unhappy with either yourself or in your romantic relationship? Whether you are in search of individual counseling to work on personal struggles or couples therapy to improve relationship concerns, I am here to offer you the guidance to identify these core issues and the tools to work on resolving or managing them. I am an Emotionally Focused Therapist that works from the lenses of attachments. I take integrity in being able to hold space that can prosper an understanding of ones own needs/wants to live life to its' fullest potential, for themselves and in their relationships.
Have you been feeling unhappy with either yourself or in your romantic relationship? Whether you are in search of individual counseling to work on personal struggles or couples therapy to improve relationship concerns, I am here to offer you the guidance to identify these core issues and the tools to work on resolving or managing them. I am an Emotionally Focused Therapist that works from the lenses of attachments. I take integrity in being able to hold space that can prosper an understanding of ones own needs/wants to live life to its' fullest potential, for themselves and in their relationships.
See more therapy options for Cedarhurst
Nearby Experiential Therapy Searches for Cedarhurst
- Flushing
- Forest Hills
- Garden City
- Hempstead
- Hewlett
- Lynbrook
- Merrick
- Mineola
- Oceanside
- Ridgewood
- Rockville Centre
- Woodmere
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.